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I Am A 5-Star Woman! Podcast

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Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!

Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!
More Information

Location:

Miami, FL

Description:

Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!

Language:

English

Contact:

7864752466


Episodes

Ep50: Open Your Mouth

3/18/2019
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Get the newsletter: http://bit.ly/5starmail More show notes: http://bit.ly/5starep50notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:22:03

Ep49: Financial Influences

3/4/2019
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With tax [refund] season upon us, let’s take a glimpse of how our financial mindsets may influence our relationships with others. Full show notes: http://bit.ly/5starep49notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:26:03

Ep48: Toxic Femininity

2/25/2019
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Pre-register for the I Am A 5-Star Woman Retreat!! Get your tickets FIRST! www.naturallycinnamon.com/retreat Full show notes: http://bit.ly/5starep48notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:42:32

Ep47: Hey Gawjuss! with LaShannon Petit

2/18/2019
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LaShannon Petit is an entrepreneur, volunteer, radio host, mentor, and more! Full show notes: http://bit.ly/5starep47notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:33:26

Ep46: The Chapter Took Me Through!

2/11/2019
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There are truly effects of trauma ... even those we don’t know about and aren’t prepared to handle. \\ Full show notes: http://bit.ly/5starep46notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:32:45

Ep45: I’m A Black Woman

2/4/2019
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A new song by Danielle Brooks has Naturally Cinnamon leaping through her skin! Full show notes: http://bit.ly/5starep45notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:32:37

Ep44: Woman-Law Wednesday: Criticism vs. Rejection

1/30/2019
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“Why does criticism feel like rejection?” \\ Full show notes: http://bit.ly/5starep44notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:23:07

Ep43: Hey Gawjuss! with LaQuisha Williams

1/21/2019
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Tune in to the World-Class Woman herself, LaQuisha Williams! Full show notes: http://bit.ly/5starep43notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:23:17

Ep42: Residual Effects of Past Events

1/14/2019
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What happens AFTER the event is over? || Full show notes: http://bit.ly/5starep42notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:25:52

Ep41: Let Go? Let GROW!

1/8/2019
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Moving from one year to the next is a time for reflection and making changes going forward. Full show notes: http://bit.ly/5starep41notes Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:24:12

Ep40: Do Something Different

12/31/2018
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Full show notes: http://bit.ly/5starepisode40 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:04:14

Ep39: Don't Forget to Remember

12/24/2018
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Show notes: http://bit.ly/5starepisode39 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:27:32

Ep38: Holiday Tips

12/17/2018
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Article Review \\\ past Woman-Law Wednesday lesson \\\ More show notes: http://bit.ly/5starepisode38 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:36:16

Ep37: Hey Gawjuss! with Holly Dresson

12/10/2018
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Holly is a poet, mother of 4, and a native Floridian. She was diagnosed as bipolar in her 40’s. She believes that self love and good mental health should be a part of ones daily routine. Full show notes: http://bit.ly/5starepisode37 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:28:09

Ep36: Hey Gawjuss! with Brittany Mitchell-Bell

12/3/2018
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Brittany discusses PCOS, living a legacy, and marrying Mr. Proposal 2013. More show notes: http://bit.ly/5starep36 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:39:03

Ep35: Put Away The Scissors

11/26/2018
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Chad Loves Michelle John Gray fall-out More show notes: http://bit.ly/5starepisode35 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:44:50

Ep34: It's All In The Show Notes!

11/12/2018
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Show notes: http://bit.ly/5starepisode34 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:27:12

Ep33: Emergence

11/5/2018
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Recap of the I Am A 5-Star Woman! Retreat New platform Butterflies and Caterpillars Circle vs Supporters More at: http://bit.ly/5starepisode33 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:36:53

Ep32: Woman-Law Wednesday: You Are Not Their Debt Collector

10/3/2018
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In this episode of Resilience Rising, we flashback to a previously recorded episode of Woman-Law Wednesday reminding us that it is not our job to “help Karma”. View full show notes here: http://bit.ly/5starepisode32 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:20:40

Ep31: I Am Living Nappily Ever After!

9/24/2018
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In this episode of Resilience Rising, Naturally Cinnamon takes some time to discuss the newly released Netflix original movie “Nappily Ever After”. Full show notes: http://bit.ly/5starepisode31 Become a supporter of this podcast: https://anchor.fm/iama5starwoman/support This podcast is sponsored by Anchor

Duration:00:51:28