I Am A 5-Star Woman! Podcast-logo

I Am A 5-Star Woman! Podcast

Culture >

Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!

Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!
More Information

Location:

Miami, FL

Description:

Build Your Resilience; Reach Your 5-Star Status The I Am A 5-Star Woman! Podcast (formerly the Resilience Rising podcast) combines mental health, life coaching, personal accounts of depression, and stories of other women as we all strive to build our resilience and reaching our 5-star status with Naturally Cinnamon!

Language:

English

Contact:

7864752466


Episodes

Ep54: Course Correction Can Hurt

6/3/2019
More
It’s been MAYhem!!! Full show notes: www.bit.ly/5starepisode54 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:23:32

Ep53: Give Your Dollars a Destination

4/29/2019
More
Full show notes: http://bit.ly/5starep53notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:22:05

Ep52: Hey Gawjuss! with Teria Bowens

4/15/2019
More
Full show notes: http://bit.ly/5starep52notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:19:11

Ep51: 7 Steps to Seeking Closure

4/8/2019
More
Today, we listen to a former I.N.S.P.I.R.E.!ational call from Naturally Cinnamon to the exclusive club I.N.S.P.I.R.E.! www.iinspire.club You can also download the 7 Steps to Seeking Closure ebook here: https://payhip.com/b/iWgE Full show notes: http://bit.ly/5starep51notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:21:32

Ep50: Open Your Mouth

3/18/2019
More
Get the newsletter: http://bit.ly/5starmail More show notes: http://bit.ly/5starep50notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:22:03

Ep49: Financial Influences

3/4/2019
More
With tax [refund] season upon us, let’s take a glimpse of how our financial mindsets may influence our relationships with others. Full show notes: http://bit.ly/5starep49notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:26:03

Ep48: Toxic Femininity

2/25/2019
More
Pre-register for the I Am A 5-Star Woman Retreat!! Get your tickets FIRST! www.naturallycinnamon.com/retreat Full show notes: http://bit.ly/5starep48notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:42:32

Ep47: Hey Gawjuss! with LaShannon Petit

2/18/2019
More
LaShannon Petit is an entrepreneur, volunteer, radio host, mentor, and more! Full show notes: http://bit.ly/5starep47notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:33:26

Ep46: The Chapter Took Me Through!

2/11/2019
More
There are truly effects of trauma ... even those we don’t know about and aren’t prepared to handle. \\ Full show notes: http://bit.ly/5starep46notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:32:45

Ep45: I’m A Black Woman

2/4/2019
More
A new song by Danielle Brooks has Naturally Cinnamon leaping through her skin! Full show notes: http://bit.ly/5starep45notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:32:37

Ep44: Woman-Law Wednesday: Criticism vs. Rejection

1/30/2019
More
“Why does criticism feel like rejection?” \\ Full show notes: http://bit.ly/5starep44notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:23:07

Ep43: Hey Gawjuss! with LaQuisha Williams

1/21/2019
More
Tune in to the World-Class Woman herself, LaQuisha Williams! Full show notes: http://bit.ly/5starep43notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:23:17

Ep42: Residual Effects of Past Events

1/14/2019
More
What happens AFTER the event is over? || Full show notes: http://bit.ly/5starep42notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:25:52

Ep41: Let Go? Let GROW!

1/8/2019
More
Moving from one year to the next is a time for reflection and making changes going forward. Full show notes: http://bit.ly/5starep41notes --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:24:12

Ep40: Do Something Different

12/31/2018
More
Full show notes: http://bit.ly/5starepisode40 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:04:14

Ep39: Don't Forget to Remember

12/24/2018
More
Show notes: http://bit.ly/5starepisode39 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:27:32

Ep38: Holiday Tips

12/17/2018
More
Article Review \\\ past Woman-Law Wednesday lesson \\\ More show notes: http://bit.ly/5starepisode38 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:36:16

Ep37: Hey Gawjuss! with Holly Dresson

12/10/2018
More
Holly is a poet, mother of 4, and a native Floridian. She was diagnosed as bipolar in her 40’s. She believes that self love and good mental health should be a part of ones daily routine. Full show notes: http://bit.ly/5starepisode37 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:28:09

Ep36: Hey Gawjuss! with Brittany Mitchell-Bell

12/3/2018
More
Brittany discusses PCOS, living a legacy, and marrying Mr. Proposal 2013. More show notes: http://bit.ly/5starep36 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:39:03

Ep35: Put Away The Scissors

11/26/2018
More
Chad Loves Michelle John Gray fall-out More show notes: http://bit.ly/5starepisode35 --- Support this podcast: https://anchor.fm/iama5starwoman/support

Duration:00:44:50