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hey, girl.

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hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
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Location:

United States

Description:

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Language:

English


Episodes

Chelsey on Sustainable Heart’s Work

12/9/2018
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Alex sits down with the founder of Starling jewelry to discuss doing what’s in your heart, creating wearable memories, and finding self-care in the small moments.

Duration:00:17:21

Julee on How Writing Came to Be

12/2/2018
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Alex sits down with Essence Magazine's Fashion and Beauty editor, Julee Wilson, to discuss career, motherhood, and self-care.

Duration:00:33:39

Hannah on How the Soul is Built

11/25/2018
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Alex sits down with DJ, photographer, and creative entrepreneur, Hannah Faith, to discuss mental health, music, and coming back to self.

Duration:00:28:53

Erika & Carlos on Coming Together

11/18/2018
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Alex sits down with Erika & Carlos to discuss falling apart, reconnecting in love, and coming back together.

Duration:01:18:58

Gianne on Bravery + Becoming

11/11/2018
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Alex sits down with master hair stylist Gianne Nascimento to discuss unfolding into her career, standing in bravery, and becoming the best version of herself.

Duration:00:27:37

Alexis on The Diversity of Self-Care

11/4/2018
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Alex sits down with maker, educator, and ceramist Alexis Tellefsen, to discuss creating as meditation and self-care.

Duration:00:27:26

Yasmine on Doing the Work

10/28/2018
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Alex sits down with writer and spiritual teacher, Yasmine Cheyenne, to discuss self-care, boundaries, and showing up as our best selves.

Duration:00:49:12

Revisiting: Ajolique on Loss

10/21/2018
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In this very special episode of hey, girl. we revisit our very first podcast when we sat down with my dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.

Duration:00:27:21

Nicki on The Waves of Becoming

10/14/2018
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Alex sits down with co-founder and CEO of Doddle to discuss the throes of entrepreneurship, mindful motherhood, navigating loss, and stepping into self-care.

Duration:00:54:56

Torri on Putting it into Words

10/7/2018
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Alex sits down with poet and photographer, Torri of Notes on the Way, to discuss writing, belonging, and self-discovery.

Duration:00:29:23

Mel on Everything Working Together

9/30/2018
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Alex sits down with Mel of Mauve Paper Co. to discuss entrepreneurship, the love of art, and overcoming self-doubt through self-care & balance.

Duration:00:26:17

Mari on Art as Self-Care

9/23/2018
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Alex sits down w/ artist and author, Mari Andrew, to discuss how art and writing unfolded her self-care practice.

Duration:00:31:12

Nikisha on Doing What Feels Good

9/16/2018
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Alex sits down with holistic wellness advocate and business owner, Nikisha Riley, to discuss change, boundaries, doing what feels good, and honoring self.

Duration:00:22:13

Sarah on The Other Side of Pain

9/9/2018
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Alex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.

Duration:00:48:06

Listeners on Self-Care, Part 1

9/2/2018
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On today’s episode you’re hearing from some of the hey, girl. podcast listeners on how self-care plays a role in their lives.

Duration:00:23:17

Lee & Zina on The Power of Nature

8/26/2018
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Alex sits down with mother-daughter team, Lee and Zina, to discuss how their small business came to be, the power and potency of nature, and the importance of giving back, staying true to your morals, ethics, and way of life as entrepreneurs.

Duration:00:34:43

Bonus Episode: Alex on Suffering + Mending (Car Talk)

8/24/2018
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Thinking through self-work on suffering and mending, in the car w/ Alex.

Duration:00:08:44

Revisiting: Valencia on Teaching as Activism

8/19/2018
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We revisit Alex's conversation with Valencia Clay discussing being a woman of color educator who is passionate about teaching her students outside of the box, and the impacts that healing and mental health has played in her life.

Duration:00:35:52

Illene on The Gift of Time

8/12/2018
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Alex sits down with the owner of Urban Canning Company, Illene Sofranko, to discuss creating community in business, navigating motherhood, overcoming adversity & abuse, and standing tall in our truth.

Duration:00:42:41

Natalie on Crafty Curiosity

8/5/2018
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Alex sits down with GIA certified gemologist and jewelry designer, Natalie Sadigh, to discuss culture, her love for creating wearable heirlooms, and standing in her creative curiosity as a woman in the jewelry industry.

Duration:00:28:38