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hey, girl.

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hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
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Location:

United States

Description:

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Language:

English


Episodes

Rashida on Ritual in Motherhood & Business

1/14/2019
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A few months ago, Alex sat down with the owner of Bekura Beauty, to discuss creating a ritual in motherhood, building a business, and growing through the ebbs and flows of creating what works for you. To shop Bekura: http://www.bekurabeauty.com/ Code for hey, girl. listeners: heygirl15 Valid though 2019

Duration:00:22:21

Listeners on Self-Care, part 2

1/6/2019
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Description: Thoughts and reflections from the hey, girl. listeners about leaning into self-care in 2019.

Duration:00:31:37

Sophia on Nurturing Self

12/30/2018
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For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering.

Duration:00:39:10

You on Leaning into Self-Care

12/24/2018
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Answer this: How do you plan on leaning into new or better self-care practices in 2019? Send your voice notes to: heygirlpodcast@alexelle.com -include your name, age, and location in your voice memo You may hear yourself in the first episode of 2019!

Duration:00:01:18

Alex & Charleigh on Life and Intentions

12/23/2018
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Alex sits down with her oldest daughter for a quick chat about life as an 11-year-old and practicing more of what they love. Alex also shares her personal intention for 2019 when it comes to her writing practice! Order Alex's new guided journal, Today I Affirm, here to join her in a 2019 journaling challenge.

Duration:00:10:08

Amber & Tiffany on Living the Process

12/16/2018
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Alex sits down with the founders of Context Co. to discuss career, sisterhood, and self-care.

Duration:00:33:02

Chelsey on Sustainable Heart’s Work

12/9/2018
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Alex sits down with the founder of Starling jewelry to discuss doing what’s in your heart, creating wearable memories, and finding self-care in the small moments.

Duration:00:17:21

Julee on How Writing Came to Be

12/2/2018
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Alex sits down with Essence Magazine's Fashion and Beauty editor, Julee Wilson, to discuss career, motherhood, and self-care.

Duration:00:33:39

Hannah on How the Soul is Built

11/25/2018
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Alex sits down with DJ, photographer, and creative entrepreneur, Hannah Faith, to discuss mental health, music, and coming back to self.

Duration:00:28:53

Erika & Carlos on Coming Together

11/18/2018
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Alex sits down with Erika & Carlos to discuss falling apart, reconnecting in love, and coming back together.

Duration:01:18:58

Gianne on Bravery + Becoming

11/11/2018
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Alex sits down with master hair stylist Gianne Nascimento to discuss unfolding into her career, standing in bravery, and becoming the best version of herself.

Duration:00:27:37

Alexis on The Diversity of Self-Care

11/4/2018
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Alex sits down with maker, educator, and ceramist Alexis Tellefsen, to discuss creating as meditation and self-care.

Duration:00:27:26

Yasmine on Doing the Work

10/28/2018
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Alex sits down with writer and spiritual teacher, Yasmine Cheyenne, to discuss self-care, boundaries, and showing up as our best selves.

Duration:00:49:12

Revisiting: Ajolique on Loss

10/21/2018
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In this very special episode of hey, girl. we revisit our very first podcast when we sat down with my dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.

Duration:00:27:21

Nicki on The Waves of Becoming

10/14/2018
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Alex sits down with co-founder and CEO of Doddle to discuss the throes of entrepreneurship, mindful motherhood, navigating loss, and stepping into self-care.

Duration:00:54:56

Torri on Putting it into Words

10/7/2018
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Alex sits down with poet and photographer, Torri of Notes on the Way, to discuss writing, belonging, and self-discovery.

Duration:00:29:23

Mel on Everything Working Together

9/30/2018
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Alex sits down with Mel of Mauve Paper Co. to discuss entrepreneurship, the love of art, and overcoming self-doubt through self-care & balance.

Duration:00:26:17

Mari on Art as Self-Care

9/23/2018
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Alex sits down w/ artist and author, Mari Andrew, to discuss how art and writing unfolded her self-care practice.

Duration:00:31:12

Nikisha on Doing What Feels Good

9/16/2018
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Alex sits down with holistic wellness advocate and business owner, Nikisha Riley, to discuss change, boundaries, doing what feels good, and honoring self.

Duration:00:22:13

Sarah on The Other Side of Pain

9/9/2018
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Alex sits down with writer, mother, and meditation teacher, Sarah Blondin, to discuss the seasons of our selves, motherhood, purpose, and self-care.

Duration:00:48:06