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hey, girl.

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hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
More Information

Location:

United States

Description:

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Language:

English


Episodes

Jenné on Food for the Soul

4/22/2018
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Alex sits down with the vegan chef, Jenné Claiborne, to discuss self-care, entrepreneurship, and living a soulful plant-based life.

Duration:00:32:18

Stella on Painting as Prayer

4/15/2018
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Alex sits down with painter, Stella Maria Baer, to discuss her love for creating, motherhood, self-care, and the balance of it all.

Duration:00:27:44

Jen on Art & Transition

4/8/2018
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Alex sits down with artist Jen Garrido to discuss art, motherhood, self-care, and transition.

Duration:00:32:32

Sada on Music, Mourning, and Motherhood

4/1/2018
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Alex sits down with singer and songwriter, Sada K., to discuss her journey through motherhood, mourning, and music. Download the new single from Sada K. "Ready" here http://www.sadakmusic.com/albums

Duration:00:43:06

Safa on Pouring Love

3/25/2018
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Description: Alex sits down with educator and creator, Safa Iman, to discuss healing after sexual violence, mental health, self-forgiveness, and soothing the wounds of trauma. *Note: This episode has content that discusses sexual violence. Listener discretion is advised*

Duration:00:39:23

Jamila on self-value

3/18/2018
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Alex sits down with writer and life coach, Jamila Reddy, to discuss self-value, self-care, and walking through life intentionally.

Duration:00:47:49

Jerrelle on Cooking & Craving

3/11/2018
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Alex sits down with author and chef, Jerrelle Guy, to discuss discovering self-care through food, playing in the kitchen, and creating ritual while cooking.

Duration:00:38:23

Revisiting Erica on Leaning into Community

3/4/2018
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In a rebroadcast of one of our most popular episodes, Alex sits down with doula Erica Chidi-Cohen to discuss community, entrepreneurship, birth work, and how representation matters.

Duration:00:39:14

Episode 16: Dana on Self-Awareness Through Yoga

2/25/2018
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In a rebroadcast of one our most popular episodes, Alex sits down with yoga instructor Dana Falsetti to discuss self-awareness, social activism, body image, and more.

Duration:00:34:16

Revisiting: Seleena on Mental Health

2/18/2018
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In a rebroadcast of one of our most popular episodes, Alex sits down with Dr. Seleena Smith to discuss mental health in the prison system.

Duration:00:33:21

Revisiting: Joanna on Wellness

2/11/2018
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In a rebroadcast of one of our most popular episodes, Alex sits down with wellness coach, Joanna, for a chat about career shift, finding purpose, and living your best life.

Duration:00:40:02

Hi from Alex + baby

2/4/2018
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We wanted to drop a note saying hi to everyone! Stay tuned for season 3 this Spring.

Duration:00:06:23

Revisiting: Kenya on Trying to Conceive

12/17/2017
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In a rebroadcast of one of our most popular episodes, Alex sits down with Kenya to discuss the journey through trying to conceive.

Duration:00:53:28

Revisiting: Laura on Social Anxiety + Motherhood

12/10/2017
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In a rebroadcast of one of our most popular episodes, Alex sits down with author and chef, Laura Miller, to discuss the internet, how she's finding peace while journeying with mental health challenges, and being a wife and new mother.

Duration:00:32:20

Revisiting: Melinda on Self-Healing & Activism

11/26/2017
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In this week's rebroadcast of one of our most popular episodes, Alex sits down with mother, educator and social activist Melinda Alexander to discuss everything from self-healing and education to motherhood and activism.

Duration:00:53:33

Revisiting: Ajolique on Loss

11/19/2017
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It's a rebroadcast of our very first episode as Alex sits down with her dear friend, Ajolique, to talk about life after loss and navigating through grief's many stages.

Duration:00:27:19

Revisiting: Roe on Minimalism

11/12/2017
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In the rebroadcast of a listeners' favorite episode, Alex sits down with Roe of BrownKids to discuss financial freedom and her journey through minimalism as a person of color.

Duration:00:38:24

Episode 22: Racheal on Learning Lessons

10/22/2017
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Alex sits down with yoga instructor Racheal Weathers to wrap up season 2 of the show! In this finale episode, entrepreneurship, boundaries, career, and self-worth are the topics of conversation. Enjoy!

Duration:00:40:04

Episode 21: Alicia and Diana on Resilience in Business

10/1/2017
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Alex sits down with the women behind Greenheart Juice Shop to discuss transforming loss into passion, walking in your truth, and leaning on sisterhood.

Duration:00:32:51

Episode 20: Gabe on Family, Blessings and Infertility

9/24/2017
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Alex sits down for an intimate talk with entrepreneur Gabrielle to discuss family, career, fertility and the new babies that are on the way.

Duration:00:37:22

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