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1% Better + Me, mySelf, & EI

Education Podcasts

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

Location:

Ireland

Description:

If you’re of a curious disposition, have a positive outlook, are devoted to, or even have a passing interest in making yourself a little bit better (let’s set the bar low and aim for 1%) then I’m very hopeful you’ll enjoy listening to my podcast.

Language:

English

Contact:

00353868060642


Episodes

Tuesday Night Book Club #13 - The Winning Mindset - Sarah Healy (returns)

11/26/2020
Sarah is back and delivers another awesome book summary. Enjoy!!

Duration:00:53:48

Tuesday Night Book Club #12 - Leadership and Self-deception - Aoife O'Brien

11/12/2020
Enjoy this one with Aoife. Remember, at #TNBC, you don't have to have read the book beforehand! Register for one of the upcoming book reviews here - https://buff.ly/2XM6lTB

Duration:00:53:34

Danielle Grant - Mindset Mentorship, Peak Performance, & Soul Alignment - EP190

11/5/2020
Danielle Grant – of Your Mindset Mentor – Where peak performance meets consciousness I really enjoyed this interview with Danielle. Her story is an interesting one and her confidence and self-belief is infectious. She has some big goals - " I am on a mission to share my wisdom of spirituality and mindset with 1 million Entrepreneurs by 2025." For more about Danielle, check out: 🎙PODCAST: https://www.themindvibe.show ✉ danielle@yourmindsetmentor.com 🌎...

Duration:00:57:06

Nirbhasa Magee & The 3100 Mile Race to Transcend Self - The 2020 Version - EP188

10/23/2020
1% Better – 3100 Miles Around a Park in Salzburg – Nirbhasa Magee Returns – EP188 Last year I talked with Nirbhasa Magee about his experience running the 3100-mile race in New York. Full details of that below. This year, he’s running again. Only now, it’s in Salzburg. We caught up last week while he was running! Have a listen and be sure to check out EP133 from last year to learn more! Enjoy! I recently found an article on the BBC website about a 3100-mile race that happens every year....

Duration:00:24:29

Annie Duke - Making Decisions Faster & Better, the Power of Negative Thinking, and Giving Luck a Hug! EP187

10/16/2020
Welcome back to 1% Better after a little while away ;) This episode is one that I've been waiting to release for a few weeks. And here it is. A lot in this one! So do enjoy.... We cover: •Is Decision Making a Skill or a Competency •The difference between a skill and a competency •How emotions tie into decision making •How to improve in Decision Making •How Anne started to realise she was good at making decisions •Having an interest in cognitive science and starting to understand the...

Duration:01:20:20

Tuesday Night Book Club #10 - Work and Worth - Niamh McCartney

10/3/2020
Enjoy this one with Niamh. A really great summary. Remember, at #TNBC, you don't have to have read the book beforehand! Register here for the next one - https://buff.ly/2XM6lTB

Duration:01:01:18

Tuesday Night Book Club #9 - Sarah Healy - The Culture Code

9/17/2020
Tuesday Night Book Club with Sarah Healy is out now. Enjoy! Remember, at #TNBC, you don't have to have read the book beforehand! Register here for the next one - https://buff.ly/2XM6lTB Join the offline convo on #Slack - https://buff.ly/2UknCSe #TNBC #Creativity #Community #Coaching #Learing #BookClub

Duration:00:51:45

Tuesday Night Book Club #8 - Larry G Maguire - Creativity

9/4/2020
Tuesday Night Book Club is @larrygmaguire sharing some personal learnings from the 'creativity' Remember, at #TNBK, you don't have to have read the book beforehand! Register here for the next one - https://buff.ly/2XM6lTB Join the offline convo on #Slack - https://buff.ly/2UknCSe #TNBK #Creativity #Community #Coaching #Learing #BookClu

Duration:00:49:12

Tuesday Night Book Club #7 - Flourish - Aoife Lenox

8/23/2020
Sign up for the TNBK through EventBrite. We meet every second Tuesday. Next one is 1st Sept. Get your virtual ticket here - https://buff.ly/2XM6lTB Join the offline convo on #Slack - https://buff.ly/2UknCSe

Duration:00:57:16

Tuesday Night Book Club #6 - Create Space - Niamh Brady

8/5/2020
For more, check out www.robofthegreen.ie

Duration:01:00:02

Jeffrey Lipsius - Natural Learning, Asking Powerful Questions, & Playing the Inner Game! - EP176

7/30/2020
I recently read the book ‘The Inner Game of Tennis’ by Tim Gallwey. It had been on my list for a while. It wasn’t just to improve my tennis game, it was to see what the principles were about. To understand what nuggets were in this book that’s been around for 30+ years yet still holds true. I wasn’t disappointed. Around the time of reading it, and posting some insights from it, Jeffrey Lipsius connected in. He’s been using the approaches from the book not just for improving his Tennis game...

Duration:01:15:22

Tuesday Night Book Club #5 - Nine Lies About Work - Maura O'Toole

7/22/2020
Tuesday Night Book Club #5 - Nine Lies About Work - Maura O'Toole I hope you enjoy the listen to this live recording. A slide deck from the session is also now available on our slack channel. If you’d like to join the club, you can register for the next one taking place on the 4th August at 8pm on this link: Register for it here – https://www.eventbrite.ie/e/tuesday-night-book-club-with-rob-dec-tickets-107330915658?ref=estw Or join our slack group and channel. It's great...

Duration:01:06:12

Self-Efficacy - Understanding & Developing It! Me, mySELF, & EI - Part 10! EP175

7/16/2020
Full show notes - check out the episode page on www.robofthegreen.ie or get in touch - rob@robofthegreen.ie

Duration:01:07:44

Tuesday Night Book Club #4 - Atomic Habits - Susan Manning

7/8/2020
Tuesday Night Book Club #4 - Atomic Habits - Author - James Clear - Summary by Susan Manning I hope you enjoy the listen to this live recording. If you’d like to join the club, you can register for the next one taking place on the 21st July at 8pm on this link: Register for it here – https://www.eventbrite.ie/e/tuesday-night-book-club-with-rob-dec-tickets-107330915658?ref=estw Or join our slack group and channel. It's great fun! Best, Rob & Dec

Duration:00:52:24

What makes up a Loyalist Team - Rebecca Teasdale, Linda Adams, & Audrey Epstein - EP174

7/3/2020
Hi there, This was one I recorded in late February but only getting around to release now. It's an excellent panel discussion with the 3 authors. The notes below are lengthy but cover off the main points. Enjoy! Key takeaways from the interview: •Knowing what you’re for and what you’re against •Building High Trust Relations and focusing on Trust is so useful right now – for teams that don’t have this it’s showing up so much! •Key Question – where does this passion come for wanting to...

Duration:01:07:14

Sean Swarner - Climbing Everest with One Lung, Surviving Cancer (x2), & Choosing Life! - EP173

6/26/2020
1% Better with Sean Swarner Sean Swarner is a philanthropist, an author, and keynote speaker.He is a two-time terminal-cancer survivor who has dedicated his life to helping others reach their full potential He was voted One of the Top 8 Most Inspirational People of All Time Check out more on his sites: www.seanswarner.com | www.cancerclimber.org Enjoy this one. Best, Rob

Duration:00:51:39

Tuesday Night Book Club #3 - The New New Thing Book - John O'Sullivan

6/23/2020
Tuesday Night Book Club #3 – The New New Thing - Author Michael Lewis - Summary by John O'Sullivan I hope you enjoy the listen to this live recording. If you’d like to join the club, you can register for the next one taking place on the 7th Julyat 8pm on this link: Register for it here – https://www.eventbrite.ie/e/tuesday-night-book-club-with-rob-dec-tickets-107330915658?ref=estw

Duration:00:37:45

Self-Esteem, Self-Worth, & How to Shut-up your Inner Critic! Me, mySELF, & EI! Part 9 - EP172

6/19/2020
Hi again & welcome to the series on Emotional Intelligence. In this one on Self-Esteem, I cover: 0 to 1:30m - Introduction to what is self-esteem, Inner critic, imposter syndrome 1:30 -3:15 - The history of Self-esteem & where the movement began with Nathaniel Branden & Rosenberg 3:20 – 5:15 - What is Self-Esteem & the Self-Esteem scale – made up of Self-Efficacy and self-respect – tied to self-worth! 5:15 – 14:15 - Self-Esteem Theories, Maslow Hierarchy of Needs & the Inner...

Duration:01:02:01