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Mathias and Alma talk consciousness. Together we explore the deeper questions of life – practical and fresh perspectives for direct application in everyday-life. Applied Spirituality for bullshit-free living. Become more of who you really are and unleash your full potential.

Mathias and Alma talk consciousness. Together we explore the deeper questions of life – practical and fresh perspectives for direct application in everyday-life. Applied Spirituality for bullshit-free living. Become more of who you really are and unleash your full potential.
More Information

Location:

Germany

Description:

Mathias and Alma talk consciousness. Together we explore the deeper questions of life – practical and fresh perspectives for direct application in everyday-life. Applied Spirituality for bullshit-free living. Become more of who you really are and unleash your full potential.

Language:

English


Episodes

How to find balance?

5/19/2019
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A well balanced episode ranging from hammocks at work to systemic revolution. Let’s go for a walk on the tightrope together.

Duration:00:24:18

Transformation completed?

5/12/2019
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»We’re all walking around like living zombies by now, like robots. Everybody should do this self-work. It should be included in everything. If we would all do this work and really do it, there would be no war. I’m 100% sure of it.«

Duration:00:32:24

Stop thinking! #mayditation

5/5/2019
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This is all about meditation. How to stop thinking? How to deal with backpain? What is meditation all about? The benefits seem to be so far away - how can I get to the goal faster? We take time to answer some of the most frequently asked questions around the topic of meditation. We bust the myths and give you an easy start into Alma's meditate-everyday-in-may-challenge. #mayditation

Duration:00:30:09

Teaching 1 million people how to meditate

4/28/2019
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Thom Walters has the declared goal to teach at least 1 million people how to meditate. As the host of over 1.200 podcasts at zencommuter.com he has plenty of insights to share with us on fitness, chillout, church, life, judgments, yoga and of course on his favorite topic: meditation.

Duration:00:50:51

Learn to fail

4/21/2019
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Failures are an important catalyst for growth. That's why we should increasingly encourage to »fail forward« again. In this podcast episode, we examine what causes failures and why they come with a negative perception. We also explore ways to embrace failure in three different life situations: alone, with friends, and within corporate structures.

Duration:00:20:57

Prioritize yourself without guilt

4/14/2019
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Is it possible to prioritize yourself without feeling guilty about it? Of course! It's like they say with the oxygen masks on an airplane – you must put your mask on first to ensure that you have the possibility of supporting others around you.

Duration:00:26:39

Quit bringing me down!

4/1/2019
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What to do when you get triggered by the people around you? Press pause like Neo in Matrix and freeze time to dodge the bullets. Practical advice on how to shift from reacting automatically to responding consciously – exactly the way you want to.

Duration:00:25:49

Quit bringing me down!

3/29/2019
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What to do when you get triggered by the people around you? Press pause like Neo in Matrix and freeze time to dodge the bullets. Practical advice on how to shift from reacting automatically to responding consciously – exactly the way you want to.

Duration:00:25:49