Beyond Surviving with Rachel Grant-logo

Beyond Surviving with Rachel Grant

Education Podcasts >

Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! Discover the 3 Stages of Recovery from Childhood Abuse: The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking: www.rachelgrantcoaching.com/checklist

Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! Discover the 3 Stages of Recovery from Childhood Abuse: The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking: www.rachelgrantcoaching.com/checklist
More Information

Location:

United States

Description:

Welcome to Beyond Surviving, the safe space for survivors of childhood sexual abuse to receive support, resources, and share their stories. Beyond Surviving is about freedom, healing, connection, and even laughter and fun. Most importantly, it's about letting go of the pain of abuse and finally moving on! Discover the 3 Stages of Recovery from Childhood Abuse: The road to recovery is much easier when you know what stage you're in and what to do next. Find out exactly where you are in your healing journey and what kind of support you need right now. This FREE 9-page guide will give you the answers you've been seeking: www.rachelgrantcoaching.com/checklist

Language:

English

Contact:

4154845682


Episodes

Transforming Trauma S5 Ep. 1: Navigating Relationships with Perpetrators You Love

1/20/2020
More
Eve reflects on a dilemma many survivors face: being in relationship with people and communities who have caused you serious harm. She highlights the choices one has and shares her perspective on challenging black and white thinking. Eve offers tools to create space for difficult emotions such as grief and shame. Listen to remember you are not alone and you can learn to resource yourself and get your valid needs...

Duration:00:11:14

S7 Ep. 1: 6 Steps to Reclaiming Joy

1/12/2020
More
After surviving 15 years of child and adult abuse, Arien has built a life he loves. He now helps others find the same healing he has through his program, The Prosperity Path: A 6-Step Journey to Living a Life You Adore After Abuse. Arien gives us a sneak peak into his program and shares about his own healing journey, his living with dissociative identity disorder, and life as a agender person have all informed and influenced the amazing work he is doing to help people reclaim their joy. He...

Duration:00:27:50

S6 Ep. 12: The Link Between Disordered Eating and Being a Survivor

12/13/2019
More
In this episode, Certified Intuitive Eating Counselor, Natalie Forsythe and I discuss the research connecting childhood sexual abuse with disordered eating and body image struggles. We now know that trauma impacts the brain's development and changes the response to reward, which can lead many people to develop binge eating behaviors. We discuss why labeling food as "good" or "bad" is detrimental to our mental and physical health. We even explore ways in which to set boundaries to better...

Duration:00:34:24

Transforming Trauma S4 Ep. 6: How to Hack Your Mind & Guide Your Subconscious

11/27/2019
More
Trauma carries deep pain and struggle. But it also brings along the resilient spirit to achieve and not give up. If used intentionally, it can benefit your life and your growth. We cannot change what happened to us, but we can figure out the way our mind works so it works for us and not against us. Julia Andrews represents the National Association of Women Sales Professionals as the Chapter President for Portland, Oregon and is the founder and creator of The Art of Feminine Selling™, a...

Duration:00:20:55

S6 Ep. 11: Do Only Weak Men Get Raped?

11/14/2019
More
In this episode of Beyond Surviving, Seth Shelley and I explore and challenge the messages that male survivors are faced with, such as “Real men don’t get raped”, “You should have fought back”, “You must have enjoyed it or your body wouldn’t have responded the way it did.” In a world where we are increasingly becoming aware of the prevalence of sexual trauma, we must bring men into the conversation as more and more the statistics are bearing out that boys are abused to nearly an equal...

Duration:00:41:55

S6 Ep. 10: Breaking the Chain of Generational Trauma

10/13/2019
More
Aimee Cabo is a grateful survivor, speaker, award winning author, a radio show talk host of The Cure, and a nurse, president of IMIC Research who has taken her pain and turned it into purpose. In this episode, she shares her story and how her faith in God healed her. We also explore the impact of generational trauma, ways to prevent child abuse, and how misconceptions and stigmas can contribute to the escalation of child abuse. Listen to her podcast: http://aimeecabo.podbean.com/ Learn...

Duration:00:27:52

Transforming Trauma S4 Ep. 5: Resilience in the Workplace

9/27/2019
More
Eve reflects on struggles in the workplace: mental health, triggers, ableism, discrimination. Too many of us feel like we don't belong and are "too much" for bosses and workplaces. Listen for practical strategies to build resilience and problem solve ways to maintain your confidence and worthiness in the face of institutional barriers--and normalize the struggle-IT'S...

Duration:00:14:28

S6 Ep. 9: How to Live with No Excuses

9/19/2019
More
Dee has and knows what it takes to not only make it, but to flourish in life, career, and business despite the blows and lows that life deals. Her battle-tested knowledge is a game plan for champions in the making who also want to defy the odds. In this episode, we talk about the importance of living audaciously, full out, fired up and reclaiming our choice and our power so we can change the world one person at a time. You'll also learn how creating your personal mission will transform your...

Duration:00:37:51

S6 Ep. 8: Awakening Your Innate Power

8/2/2019
More
Survivors of abuse often question why they were targeted for the pain they endured. They often have been trained to believe the lies abusers tell them implying they are weak and powerless but the truth may be just the opposite. Abuse is always motivated by a lust for power and control. Abusers often target victims with strong inner power because they covet the strength this individual holds. In this show, we will talk about reclaiming your inner-power, amplifying your strength, and...

Duration:00:38:03

Transforming Trauma S4 Ep. 4: Transforming Pain Into Power & Purpose

7/16/2019
More
In this episode of Transforming Trauma with Eve, Christa Doran discusses how the pain from losing her six year old daughter to brain cancer in May of last year gave her perspective on what is important and how she will live her life, namely a life of power and purpose and one lived with intention and attention to the things and the people that are important to her. http://lessonsfromlea.com https://www.tuffgirlfitnessct.com https://m.youtube.com/watch?v=xj9K_jSJuxY&feature=youtu.be

Duration:00:55:44

S6 Ep. 7: Transforming the Energetic Imprint of Abuse

7/14/2019
More
Abuse happened and you can’t change that, but would you like to change how it affects your life, opportunities and relationships in the present? In this month's show, my guest Jodi Aman will help you understand how the energetic imprint of the abuse was created and how to rewrite it so you can decrease the effects in the present. She shares with us a special exercise that will specifically help you discover how to make a "half memory" whole (I'm definitely adding this to my own toolkit for...

Duration:00:34:26

S6 Ep. 6: Coming Out As a Survivor – Over and Over Again

6/7/2019
More
Have you ever wondered when, how, how much and to whom you should disclose the details of your abuse? Or just the fact of being a survivor? Disclosure is a complicated, long-term process and a very personal journey. On today’s show, we’ll talk about what it was like for Michelle, an incest survivor, to go through various levels of private and public disclosure. Connect with Michelle at leavingkawagoe@gmail.com.

Duration:00:41:04

Transforming Trauma S4 Ep. 3: Overcoming Shame

5/21/2019
More
Executive Director of Taking Back Ourselves, Mikele Rauch, shares her work beginning in the 80's and how survivors overcome shame and flourish in community when they reconnect to their whole selves, joy, and hope in the presence of safety. https://mikelerauch.com/

Duration:00:38:09

S6 Ep. 5: Your Self-Care Is Your Gateway to Healing

5/1/2019
More
My guest, Nichole Mullen is going to teach you three steps you need to start the process of internal self-care, so you can let go of the suffering that comes from childhood sexual abuse and begin progressing towards the most exceptional future self you can become. Nichole will also share with you her secret to getting back up when she stumbles back down into the depths of Post-Traumatic Stress Syndrome. You will learn: * Why mindfulness must come to play during our healing process. It helps...

Duration:00:29:29

S6 Ep. 4: Resolving Complex PTSD and the Process of Dissocation

4/5/2019
More
Post-Trauma Stresses are a set of reactive patterns due to feeling overwhelmed, out of control and helpless. It's these reactions or coping patterns that help you survive, but they also perpetuate your post-trauma symptoms. If you keep in fight, flight, freeze or pleasing mode long after the original trauma(s) happened, this begins to define your reality, and you will keep reenacting similar situations that will re-traumatize you. Once you start to see how that works and you become aware of...

Duration:00:33:03

Transforming Trauma S4 Ep. 2: Holistic Healing Through Childhood Sexual Abuse

3/19/2019
More
Angela Rae Clark is a survivor of childhood sexual abuse and exploitation. She is also a leader, speaker, author, and teacher of mindfulness tools for interrupting patterns of trauma and vicarious trauma. Angela shares the healing modalities that have been most helpful in her recovery. Learn about how breath work, yoga, acupuncture, and volunteering with other survivors have helped Angela thrive.

Duration:00:34:11

S6 Ep. 3: Addressing Sexual Abuse Within Faith Communities

3/1/2019
More
Is Your Faith Community prepared to properly respond to sexual abuse? How would they respond to the perpetrator and how would they respond to the victim? Why would it matter to me if I’m not religious? Where can we find resources to educate our church? In this episode, David Pittman of Together We Heal, will share how his work with GRACE is transforming faith communities so they can better protect children, better identify predatory behavior, and properly respond to those who’ve been harmed....

Duration:00:35:35

S6 Ep. 2: Healing Trauma and Illness in Community

2/4/2019
More
Are you a woman recovering from PTSD, Chronic Fatigue Syndrome, Fibromyalgia, IBS, Lymes Disease, an autoimmune disorder, another chronic health condition or burnout? Would you like to learn how to take your health into your own hands and gain power in your recovery journey? Would you like to hear about the healing benefits of being in community? If you answered "yes" to any of these questions, I invite you to listen as Women's Wellness Circle Coach and author Frances Goodall shares how she...

Duration:00:29:38

Transforming Trauma S4 Ep. 1: How to Be the Hero of Your Own Healing Journey

1/21/2019
More
Eve speaks with Beyond Survivor, Mindy. Listen for a dose of hope, encouragement, and insight as you hear one survivor’s raw experiences from her recent trauma recovery journey. You’ll also learn 3 powerful strategies for how to become the hero of your own journey. Don't miss her insights on how to trust your intuitive capacity to heal, to notice beauty and to lean into the discomfort. Even more on her inspiring blog at lathenlessons.wordpress.com Ted Talk: How to Change Trauma into a...

Duration:00:13:06

S6 Ep. 1: Why Did God Let This Happen?

1/17/2019
More
In this episode, marking the start of the 6th season of the podcast, my guest Chris Times and I explore one of the biggest question some survivors of abuse face, “Why did God let this happen to me?” We also explore the importance of connection – whether that be with a higher power or the people we come across every day – in being able to heal the wounds of trauma. As a bonus, Chris shares one of his favorite exercises for honing our intuition so we can more safely build connections with...

Duration:00:29:56