CK & GK Podcast

If you're feeling frustrated every time you check your grocery bill and realize you haven't saved as much money as you hoped, then you are not alone! Many budget-conscious individuals find themselves in this situation, despite their efforts to cut costs. Even after diligently clipping coupons or shopping during sales, the savings may not be adding up as expected. Instead of seeing a significant reduction in their grocery bills, they are left disappointed and wondering what else they can do to save money. In the episode, discover insider secrets to save money on your grocery bills! From creating a capsule wardrobe for your fridge to shopping at hidden gem ethnic stores, these tips will revolutionize your shopping game. Enter Jenny GK, a diligent shopper dedicated to saving at the grocery store without sacrificing quality eating. Having refined the valuable art of wise spending and planning, Jenny embraces special offers and grocery store hacks with finesse. Her saving strategies are centered on intelligent shopping, habit shifts and efficient meal prep—a unique approach that simplifies the dreaded task of balancing the books. Her realistic yet game-changing tips offer genuine value, bringing various overlooked yet effective methods to the table. Go to an ethnic grocery store for seasonings or produce. —Jenny GK Key Takeaways from this episode: Sneak Peek Tips from Today: Get more tips at this episode's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Discover shocking secrets behind the evolution of social media platforms and their impact on society. From the rise of the American dream to the lack of labor protections, this episode will leave you questioning the glossy facade of online success. Stay tuned as our guest Taylor Lorenz of The Washington Post and author of the new book Extremely Online shares the truth about the evolution and influence of social media platforms. Dive into our enlightening discussion with Taylor Lorenz. Taylor brings an impressive media repertoire. As a technology columnist for The Washington Post, Taylor's grasp of online culture is profound. Her acclaimed journalistic background also includes work for The New York Times, The Atlantic, and The Daily Beast. As a legitimate voice in the social media realm, Taylor was featured in Fortune's 2020 ‘40 under 40’ list, solidifying her influence in media and entertainment. Her new book, Extremely Online: The Untold Story of Fame, Influence, and Power on the Internet, is available for preorder now and is set for release on October 3rd. Learn more about Taylor and find her links and additional resources in our blog post for this episode, here. Key Takeaways from this episode: Resources for this episode: Extremely Online The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you ever heard these myths about procrastination? Myth #1: I work best under pressure. Myth #2: Small tasks don't matter that much. Myth #3: I'll have more time tomorrow. In this episode, CK & GK uncover the truth behind these myths and share how tackling small tasks promptly can lead to increased productivity and reduced overwhelm. If you can do a task in two minutes or less, you should just do it right now. The longer you put something off, the harder it feels to accomplish it. —CK Key Takeaways: Learn the importance of combating procrastination through a strategy focused on the immediate execution of less daunting tasks. Get more tips at this week's blog post, here! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you ever belted out the wrong lyrics to your favorite song, only to discover years later that you've been singing it completely wrong? Well, get ready to laugh and cringe as we debunk 10 popular misheard song lyrics that have been passed down through the generations. Join us as we set the record straight and reveal the hilarious truth behind these musical myths. Prepare to have your playlists disrupted by CK & GK, enthusiastic music lovers who are on a mission to highlight the funny and creative ways we often misinterpret song lyrics. Armed with a wit as quick as her ability to remember lyrics, Caitlin takes a deep dive into popular songs, unveiling a treasure of reinterpretations you wouldn’t expect. Part comedienne and part music historian, she enlightens her listeners with generous servings of humor and trivia while cracking open the mysteries behind misheard lyrics from popular tracks. Enriching and entertaining in equal measure, a session with Caitlin and Jenny guarantees a delightful reconnection with your favorite songs. Get the playlist for these songs and more at this week's blog post, here! Key Takeaways: Resources: You can grab it here.198915 songs with a lyric that's frequently misheard | YardbarkerThe top 49 misheard song lyrics of all time - Insure4Music Blog - The Microphone"Don't be afraid to sing the wrong lyrics, just make them your own." —Jenny GK The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Join hosts Caitlin Kindred and Jenny GK as they navigate the unpredictable world of entertainment news. With hilarious banter and surprising revelations, they try to stay in the loop and challenge each other's knowledge of the latest trends and stories. In the world of entertainment, few can match the enthusiasm and day-old news knowledge of CK & GK. Both seasoned enthusiasts, they’ve honed their ability to dissect complex news stories and present them in a way that is entertaining and educational. The ladies’ lively personalities, their flair for the unpredictable, and their commitment to staying no more than 3 steps behind big entertainment trends set them apart from the rest. Join in on the fun! Key Takeaways from this episode: Sources: Get the links to every story we shared in this week’s blog post, here! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Caitlin Kindred and Jenny GK hilariously challenge the art of small talk, as Jenny, a self-proclaimed introvert, embarks on a mission to conquer awkward social interactions by diving into deeper conversations and defying societal expectations. Meet CK and GK, your go-to gurus for mastering the art of chit-chat. Known for their signature blend of humor and authenticity, the ladies use their own experiences as introverts to help others navigate the often daunting world of small talk. They’re the ideal guides for those keen to break out of their shells and connect with others on a deeper level. Drawing on a wealth of research and their innate understanding of human interactions, their approach to improving small talk is as refreshing as it is relatable. In this episode, you'll discover effective strategies to elevate your small talk skills for more meaningful interactions. Resources: full article on Idea Pod by Tina Feyarticle by Angela Haupt for Time Magazine*** More tips to master the art of small talk in this week’s blog post! *** Sometimes there are awkward pauses in our show, but I've learned in my 39 years of existence that I am absolutely horrible at small talk. So today we're sharing five tips that will help me—mostly me—and everyone else, up their small talk game. —CK The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Despite your best efforts and pep talks, your child still struggles with their mental game during and after competitions. Sound familiar? Watching your ultra-competitive kiddo’s self-esteem suffer after a defeat—or even after what they consider to be a poor personal performance—is brutal at best. The pain of watching your child's confidence dwindle while trying to push them forward is undeniable. But there *are* some things you can say to validate their feelings and still help them move forward. In this episode, CK & GK reveal what not to say to your competitive kid and unveil the secrets to uplifting and encouraging them while creating an environment that empowers them to reach their full potential. This episode will help you to We take a deeper dive into this week's content in our blog post, here. Key moments in this episode Resources Got a Competitive Kid? Here Are 3 Things a Clinical Psychologist Wants You to Stop Saying to ThemFor What It’s Worth: A Perspective on How to Thrive and Survive Parenting The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Make a positive impression by showing that you are invested in your child's education from day one. —Jenny GK A witty and engaging podcast episode where the hilarious Caitlin Kindred and Jenny GK aim to help teachers create a memorable Meet the Teacher experience—and parents make a good impression—through their lived experiences and insightful tips for success. From this episode, you'll be able to Introducing Caitlin Kindred and Jenny GK, the modern-day educational mavens whose teaching styles are as different—and welcoming—as their personalities. Their combined 25+ years of teaching have been fueled by their commitment to making education relatable and engaging. Caitlin and Jenny’s knack for breaking down complex ideas, coupled with their Master's degrees in education, make them the perfect people to get advice from on Educational Do’s and Don’ts. Over time, they’ve learned how to navigate the delicate balancing act of mixing formal education with an informal, friendly approach, and it shines through in their insightful tips for Meet the Teacher Day. A Preview: 3 'Meet the Teacher' Dos for Teachers... ...And 3 Dos for Parents Wanna see the rest? Check out our blog post, here. We also included a link to 20 icebreaker activities for all grade levels in the post! Effective 'Meet the Teacher' Strategies To maximize the productivity of Meet The Teacher events, Caitlin and Jenny discuss the importance of preparedness. Teachers should prepare comprehensive handouts detailing their teaching styles and personal interests, while parents should be ready with meaningful questions to ask. Moreover, maintaining effective communication between teachers and parents throughout the academic year is key for fostering a supportive educational environment for students. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you heard these myths about achieving a fair division of labor in the home? This week, CK & GK unveil the truths behind these misconceptions and provide insights on achieving a more equitable and collaborative home environment. Learn more in this episode's blog post, here. In this episode, you will be able to: role of empathyone strategy to achieve a fair work split at home CK & GK are passionate about making relationships work by advocating for yourself with clear communication. Let us know if you try this strategy and if it worked for you! For more: Read the article entitled "Try this Convo With Your Spouse to Even the Mental Load" by Rachel Bowie for PureWowCheck out the book Fair Play: A Game-Changing Solution for When You Have Too Much to Do and More Life to Live by Eve Rodsky for practical solutions to the mental load in your relationship. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling overwhelmed and frustrated with the never-ending back-to-school shopping lists and constant battles with your children over what they need, then you are not alone! Many parents find themselves exhausted from running from store to store, only to come home with items that don't fit or aren't approved by their kids. And let's not get into the frustration we feel when those brand-new items get lost on day 2 of the school year. Instead of the smooth transition you hope for, you're left with chaos and stress. It's time to put an end to the madness and discover tips and strategies that will make back-to-school prep a breeze, saving you time, money, and sanity. From this episode, you'll be able to: Find more content at this episode's blog post, here. And, check out our Instagram Reels for other tips to get ready for B2S like a pro! 3 Pro Tips From CK & GK: after the school year starts Host Bios: CK & GK are your go-to gurus for all things back-to-school shopping. Veteran moms and organized(-ish) planners, they know the ins and outs of preparing for a new school year. They’ve turned this once dreaded task into a breeze. Caitlin & Jenny's unique set of tricks and tips are not only practical but have been field-tested on her own family. Earning their stripes in the challenging world of everyday parenting, they’re passionate about making preparations for school fuss-free and ensuring kids get off to a great start. Find more content at this episode's blog post, here. And, check out our Instagram Reels for other tips to get ready for B2S like a pro! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Self-care is about being present and recognizing what brings you peace and joy. Find your own form of self-care and make it a priority. —Jenny GK If you're feeling overwhelmed and burnt out despite your efforts to prioritize self-care, then you are not alone! Many individuals find themselves stuck in a cycle of exhaustion and frustration, despite engaging in activities they believe should bring them joy and relaxation. Maybe you've tried only to find that these activities provide temporary relief but fail to address the underlying issues causing your emotional pain. It's time to reevaluate your approach to self-care and discover 1 new strategy that will truly bring you joy. Key Takeaways from this episode: Host Bios: Bright, outgoing, and incredibly mindful, Jenny GK advocates for celebrating the personal and subtle moments of life that often go unnoticed. Rooted in her own experiences as a teacher craving connection, her passion lies in fostering a sustainable and realistic approach to self-care. Creating a weekly routine with her faculty Friday lunch was her stepping stone towards intentional self-prioritization. CK & GK bring fun and relatability to the concept of self-care, reminding us all that sometimes a can of Pringles and five minutes of precious solitude can be the most powerful form of rest and rejuvenation. Get more from this episode's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Sunscreen is funscreen, and it's essential to protect your skin from harmful UV radiation. —CK Have you ever heard these myths about sunscreen usage and protection from UV radiation? It's time to separate fact from fiction! But guess what? CK & GK are here to debunk these myths and share the truth about the importance of proper sunscreen usage and protection from UV radiation. Stay tuned to learn how you can improve your skin health and reduce the risk of sun-related issues. From this episode, you will be able to: Your hosts: Introducing CK, a self-professed skincare enthusiast and your new go-to source for all things sun protection. She has the uncanny ability to make complex topics like SPF and UV radiation relatable and easy to understand. Drawing from research informed by respected outlets like Health.com and medical experts, she deeply understands the science of sun protection. Equally impressive is her clever way of illustrating these points. Imagine turning a sunscreen application into a song that children could remember! Caitlin’s mix of humor, knowledge, and creativity ensures she stands out, making learning about skin health entertaining while continually prioritizing safety. And Jenny wears her passion for sun protection and skincare as comfortably as her favorite beach hat. Resources: A Dermatologist Just Schooled Me On SPF & What I Learned Surprised MeSunscreen vs. Sunblock: What's the Difference, and Which One Is Better?The Real Difference Between Sunscreen and Sunblock Get more at this episode’s blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

We all have the power to make a difference and create change, no matter how big or small. —Jenny GK Do you want to gain a deeper understanding of the journey and achievements of the LGBTQIA+ community? Are you eager to discover the rich history of activism that has led to progress and change? Look no further, our guests Ariella Monti and Ben Chapman will provide insights and knowledge on LGBTQIA+ history. In honor of Pride month, CK & GK explore the struggles, triumphs, and contributions of the community to develop a greater appreciation for their impact on society. You'll gain valuable insights into the ongoing fight for acceptance and equal rights, and come away with a greater appreciation for the contributions of LGBTQIA+ individuals to society. Key Takeaways In this episode, you will be able to: Guest Bios Our special guests are Ariella Monti and Ben Chapman. Ben Chapman, a passionate historian specializing in LGBTQIA+ history, offers a captivating exploration into the community's development and activism over time. His commitment to unearthing underrepresented stories is evident in his work, creating a deeper understanding and appreciation of Queer contributions to society. Alongside Ariella Monti, a knowledgeable member of the LGBTQIA+ community, Chapman delivers a compelling look at the remarkable people and milestones that have shaped the LGBTQIA+ community's growth and understanding. How You Can Be a True Ally to the LGBTQIA+ community: We have book recommendations here!Learn more in this week’s blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Get ready to uncover the dark truths behind your favorite Disney movies with Caitlin and Jenny on the CK & GK Podcast. From Pocahontas to Frozen, they'll explore the historical inaccuracies and societal implications that may have been overlooked. What happens when the tales we love are not what they seem? Find out on this episode of the CK & GK Podcast! From this episode, you’ll be able to: The Little MermaidHerculesBeauty and the BeastThe Princess and the FrogA diehard fan and self-proclaimed history nerd, Caitlin loves uncovering the lesser-known stories that inspired these beloved Disney films. Join her as she dives into fascinating histories and dark truths from the likes of Pocahontas, The Little Mermaid, and other childhood favorites. Jenny’s love for Disney adds a touch of magic to Caitlin’s historical analysis. Sit back and enjoy the delightful blend of humor and intelligent analysis that only CK & GK can deliver! Deepen Your Knowledge! TarzanResources We Used in This Episode 10 Absurd Historical Inaccuracies In Disney Movies15 Historical Inaccuracies In Classic Disney Cartoons6 Historically Inaccurate Disney Movies That Really Bend The Facts23 Details From The Original "The Little Mermaid" Fairy Tale That Will Shock Anyone Who Hasn't Read ItArendelleHardest Mandelbrot ZoomVisit this episode's blog post for more! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

How GK Conquered Her Cluttered Garage and Built a Framework for Crossing Other Big Tasks Off Her To-Do List We finish what we start. —Jenny GK Jenny GK tackles the daunting task of cleaning out her cluttered garage by implementing ruthless guidelines, accountability, and a deadline, and in doing so, created a framework for getting all of those other big items from “to-do” to “all done.” Key Takeaways: From this episode, you will be able to 3 Tips We HAVE to Share: Find more tips in this week's blog post! Host Bios: Jenny GK recently took on the challenge of cleaning out her own garage, and she's ready to share her tried and true tips for success. In her conversation with Caitlin Kindred, Jenny will dive into the importance of setting clear parameters, building accountability, and creating deadlines to keep you motivated throughout the process. Resources mentioned in this episode are: Body Doubling for ADHDBrene Brown: Clear is KindKC Davis: StruggleCare #Scandoval@bravoomg on Instagram @bywighellodrama on Instagram For more information on this topic, see this week's blog post. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling frustrated and overwhelmed because you've spent countless hours researching appliances only to end up with buyer's remorse and unreliable products, then you are not alone! Don't just focus on the price tag, consider if the appliance is a long-term investment or a short-term solution for your needs. —Jenny GK In this episode, you will be able to: See more insights, here. About CK & GK Jenny GK, a self-proclaimed home improvement enthusiast and savvy shopper, teaches Caitlin Kindred about the ins and outs of purchasing large home appliances. Jenny’s friendly demeanor and genuine passion for helping others make her the perfect podcast host to guide you through the sometimes overwhelming world of appliance shopping. The key takeaways from this episode are: Get more insights in the blog post for this episode, here. Thanks for listening, and happy shopping! CK & GK The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Discovering the hidden truths of history is a journey that can surprise even the most knowledgeable scholars—two words that aren’t typically used to describe Caitlin and Jenny. So when they stumbled upon an unexpected twist in a BuzzFeed article, their minds were blown. Little did they know that this article would leave them questioning everything they thought they knew about the past. What shocking revelations did they uncover? Stay tuned to find out. Current and former educators uncover shocking and hilarious historical facts, including Johnny Appleseed's true motives and the center of the Islamic Golden Age, and share about being ghosted by a bra company and considering a side project watching Vanderpump Rules. This episode's blog post is linked here. In this episode, you'll: I love finding out that these mythical figures that we believe to be these all-American heroes are actually somewhat nefarious. —Caitlin Resources BuzzFeed article by Hannah Marder for over 30 interesting factsScale of the Universetruth about Johnny Appleseedformer gloryIslamic Golden AgepolychromyChainsawstimeline from us to T-Rex Thanks for listening! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

As summer approaches, Caitlin and Jenny discuss tips for avoiding the summer slide for kids, including creating a routine, exploring the community, setting goals, making activities social, and using technology wisely. From this episode, you'll be able to: Building up endurance for activities you want your kids to practice is key over the summer. - Jenny GK About CK & GK Caitlin K. and Jenny GK are experienced educators and parents who are passionate about helping children thrive academically. They recognize the importance of addressing summer learning loss and offer practical strategies to keep kids engaged and on track during the break. CK and GK share their insights on creating routines, discovering community resources, and effectively utilizing technology to support children's learning. With a blend of expertise and personal experience, Caitlin and Jenny provide parents with the tools they need to ensure their children continue to grow and succeed through the summer months. Get more info about avoiding the summer slide in this week's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

TW: Mother's Day Episode So anyway, fighting with your kids. It's Mother's Day. —Caitlin K Do you want to make your mother feel cherished and valued in a unique way? As mothers, we understand the desire to feel appreciated and loved. That's why we're sharing some of the special things that moms do that might get overlooked or forgotten about. Join us in this episode as we explore the remarkable qualities of mothers, the trials and triumphs of parenthood, and so much more. Moms, it's time to feel seen, heard, and appreciated. Key takeaways from this episode: Host Bios: Caitlin & Jenny are creative and lively moms. They're always looking for ways to make their children feel special, from bathtime surprises to heartfelt lunch notes. Caitlin and Jenny's backgrounds in teaching have given them a unique perspective on the importance of nurturing connections between parents and their kids. When they aren't concocting fun family activities, Caitlin & Jenny enjoy sharing their experiences and ideas with fellow moms who appreciate the beauty of small gestures in daily life. Some "mom things" mentioned in this episode are: Mother's Day Appreciation Mother's Day is an opportunity to express gratitude and love towards mothers for their relentless efforts and sacrifices. This day provides a chance to celebrate the extraordinary qualities and skills that mothers possess, allowing them to nurture, care for and raise well-rounded children. It is crucial for mothers to be appreciated and acknowledged not only on this special day but throughout the year. With that in mind, it is important to find creative and thoughtful ways to express gratitude. In the CK & GK Podcast Mother's Day episode, both Caitlin and Jenny emphasized the importance of celebrating this occasion and making it memorable for moms. They mentioned that even simple gestures, such as breakfast in bed, a heartfelt note, or a day at the spa, can significantly contribute towards showing appreciation for the wonderful women in our lives. They also discussed how moms deserve quality time for themselves and should feel comfortable asking for it when needed. See the blog post for this episode here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

From hilarious anecdotes to creative problem-solving tips, Caitlin and Jenny explore the strange and sometimes bizarre things we must have in our bags. From emotional support cheese to a whistle to quiet down a class of 42 students, the duo has so much to share. But what could be the mysterious item that they just *have* to have in their purse or suitcase? Tune in to find out! From this episode, you will be able to: The resources and takeaways from this episode are: Find Caitlin's on Amazon here.Find Caitlin's on Amazon here.Get the full rundown of this episode from the blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!