CK & GK Podcast

Are you making these social media mistakes during the holiday season? Learn the dos and don'ts of posting on social media during the holidays to keep the peace—and your sanity. Stay tuned! Caitlin is an experienced social media marketer and content creator who brings a wealth of knowledge and insights to the table. With her expertise in marketing and social media, she offers practical advice and strategies for individuals navigating social media during the holiday season. Caitlin’s understanding of the nuances of online etiquette allows her to guide individuals in maintaining a respectful and professional online presence during this festive time of year. Get more info from her in this episode’s blog post, here. This episode helps you The resources mentioned in this episode are: https://www.rd.com/list/social-media-holidays/https://www.socialstamina.com/blog/dos-and-do-nots-of-holiday-social-media-postshttps://lifestyle.allwomenstalk.com/things-to-avoid-posting-on-facebook-during-the-holidays-that-you-will-regret-later/https://www.thehealthy.com/mental-health/social-media-photos/ The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Join Caitlin Kindred and Jenny GK as they share their proven tips and advice for traveling with kids. From creating an emergency car care kit with spare clothes and cleaning supplies to what to do when your kid starts screaming on the plane, these strategies will make your journeys smoother and more enjoyable. And, when all else fails and your toddler gets car sick and you run out of spare clothes? Don’t worry, they can relate. Caitlin and Jenny are not only parents of young children but also seasoned travelers who know the ins and outs of hitting the road with kids in tow. With their down-to-earth and friendly personalities, CK and GK bring a relatable and personable touch to the topic of traveling with kids. Their practical strategies and tips are backed by their own experiences, so you know they’re both credible and trustworthy. Whether you're a novice traveler or a seasoned pro, Caitlin and Jenny’s insights will help you navigate the challenges of traveling with young children and turn those long trips into fun and memorable adventures. Hooray for stress-free journeys with your kids! This episode helps you A few tips for air travel from this episode: Get the full list of travel tips and resource websites in this episode’s blog post, here. https://www.todaysparent.com/family/parenting/10-tips-for-taking-your-kids-on-an-airplane/https://homecleaningfamily.com/long-road-trip-with-kids/ The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Happy Thanksgiving! This week, Jenny GK, trivia mastermind, dives into Thanksgiving fun facts and trivia. Meanwhile, Caitlin tries to avoid getting stumped by the answers! Together, they navigate a hilarious battle of knowledge and embarrassment! I learned something new today and it made me laugh out loud. Education can be fun and hilarious! —Jenny GK In this episode, discover fascinating Thanksgiving fun facts and trivia that will impress (weird out?) your friends and family at the dinner table, like Want more facts? Visit the blog post for this episode. Sources for this episode https://parade.com/1072705/jessicasager/thanksgiving-trivia/https://www.womenshistory.org/education-resources/biographies/sarah-halehttps://www.today.com/life/holidays/thanksgiving-trivia-rcna44178 The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Join hosts Caitlin Kindred and Jenny GK as they explore fun and engaging Thanksgiving activities for families. Create happy memories together using the power of gratitude and inclusivity—while creating a space for you to get things done—and add a few new holiday traditions! Host bios Whether it's playing the M&M Gratitude Game or making a DIY family gratitude tree, CK & GK’s creativity and enthusiasm will inspire families to create a Thanksgiving experience that is both enjoyable and meaningful. Get ready to be inspired and entertained as they share their expertise on Thanksgiving activities for families on this episode of CK & GK Podcast. In this episode Listen for fun Thanksgiving activities that the whole family can enjoy together, like Sources PureWow article on Thanksgiving activitiesVisit the blog post for more activities and that book that Jenny mentioned!Donations ShatterproofFirst Nations Institute The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Are you in an introvert-extrovert relationship? And, are you trying to balance the extrovert’s need to be social with the introvert’s need to NOT be social? Discover the common phrases that undermine your efforts to get your introvert out— and the one line you can use to strike a balance—in this episode of the CK & GK Podcast. Introverts may be more sensitive to their environment, but that sensitivity also brings empathy and the ability to connect deeply with others. Embrace and celebrate their sensitivity. —CK This episode will Sources for this episode include Got an Introverted Spouse? Here Are 3 Things Experts Want You to Stop Saying to ThemHarptoons - Drawing with Steve Harpsterhttps://bit.ly/CKGKsupportsShatterproofThis episode's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

The guy who did his autopsy freaking stole his brain. He stole Einstein's brain because he wanted to know what made him so smart. —Jenny GK Happy Halloween! This week, Jenny GK unravels the enigmatic web shrouding celebrity deaths. From the chilling phone call that haunted Marilyn Monroe's final moments to the eerie coincidences that link the tragic members of the infamous 27 Club, this episode will send shivers down your spine. But hold on tight, because Jenny doesn't stop there. She'll delve into the unsettling circumstances surrounding the untimely demises of Brittany Murphy, Albert Einstein, and Cleopatra, leaving you with a haunting question: could there be more to these mysteries than meets the eye? This week, Jenny uncovers the chilling mysteries surrounding spooky celebrity deaths that will leave you questioning what really happened. Jenny has the answers to all of these questions and more. Sources for this episode: 16 Eerie Celeb Death Details | BuzzfeedDay of the Departed: Stories of The Famous Who Died on Halloween | Phoenix New TimesThe 27 Club - A Deeper Dive into a Tragic Phenomenon | DC Public Library13 Mysterious Celebrity Deaths That Are Still Unexplained | Readers Digest15 Bizarre Details of Celebrity Deaths | CrackedTop 12 Most Mysterious Deaths In The World History | Know Insiders The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling frustrated and disconnected from your kids because your attempts at conversation often end in one-word answers or awkward silence, then you’re not alone! Despite your best efforts, you may find that your questions about their day are met with indifference or that they prefer the company of screens over quality conversation. In this episode, we share effective strategies you can use to spark engaging dialogues and strengthen your bond with your children. Conversation starters are valuable social skills that teach children how to handle small talk and open up in meaningful ways.—CK This episode will help you Resources for you 75 Great Conversation Starters for Kids of All AgesGet Past Dead-End Conversations With Your KidsGet specific questions and more resources in this week's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

In the world of parenting, there's a common phrase that has been passed down for generations like a rite of passage: Go to your room. But what if we told you that this seemingly harmless disciplinary tactic is *gasp* completely ineffective? Caitlin shares her personal journey with this line, and as she reflects on her experiences, she unveils a revelation that challenges everything we thought we knew about effective discipline methods. Get ready to have your parenting “Ah-ha” moment—and learn what to say instead. CK and GK are not your typical parenting experts. With their down-to-earth and relatable approach, they understand the challenges that parents face in today's fast-paced world. As moms themselves, Caitlin and Jenny know firsthand the struggles of finding effective discipline methods that actually work. They believe in empowering parents to create positive and nurturing environments where children can thrive. Their warm personalities and genuine passion for helping families make them trusted resources in the parenting community. Join them as Caitlin shares her wisdom on why telling your child to "go to their room" isn't effective and provides alternative approaches that can lead to improved relationships and happier households. Key Takeaways From This Episode: Resources & Tips Mentioned In This Episode: our blog post for this episodePureWow's article by Alexia DelnerDr. Siggie's websitehttps://drsiggie.com/ The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you ever wondered about the hidden stories behind your favorite songs? The tales of heartbreak, inspiration, and triumph that shaped the lyrics and melodies we hold dear? Well, this week, we delve into the fascinating history and anecdotes behind some of the most popular songs of all time. From the unexpected inspiration that sparked a timeless hit to the surprising twists of fate that brought artists together, these hidden stories bring some serious “no way!” moments. So, tune in and prepare to be amazed by the extraordinary tales that lie within the music you love. Bio: Jenny GK is not your average music enthusiast. Jenny loves to go beyond just enjoying the melodies and lyrics, to delve into the fascinating history and anecdotes that make each song come alive. With her friendly and approachable demeanor, Jenny invites you to join her on a journey of music discovery. Whether you're a die-hard music fan or simply curious about the stories behind popular songs, Jenny's insights and infectious enthusiasm will leave you with a newfound appreciation for the music that touches our lives. You’ll be captivated by these untold tales behind some of your favorite tunes. From this episode, you’ll gain a deeper appreciation for your favorite songs by uncovering the hidden stories that inspired them. Learn more at our blog post for this episode here. Curious? @ElizabethDeVasto Sources: The Fascinating True Stories Behind Famous Songs25 Insane Stories Behind Top Songs16 Behind-The-Scenes Facts About Popular Songs That'll Change The Way You Listen To Them The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling overwhelmed and frustrated because your attempts to set boundaries based on your family values and intuition are falling flat, you are not alone! Perhaps you find yourself constantly giving in to your child's demands, compromising your own values, or feeling disconnected from your family. Despite your best efforts, a calmer and more connected parenting environment seems out of reach. But there is hope! By understanding the importance of setting boundaries and aligning them with your family values, you can parent with confidence and create the harmonious and fulfilling home life you've been yearning for. Guest Bio: Our special guest is Cindy Shuster, PCI® Certified Parent Coach, Nurtured Heart Approach® Certified Trainer, and mom for over 26 years. Meet Cindy Shuster—a beacon of hope for all parents struggling to find balance between their expectations and real-life parenting scenarios. After a decade of teaching on the elementary education frontlines and raising three sons, Cindy found her true calling as a PCI-certified parent coach. She learned several lessons from her own experiences as a mother. One of the most important? That raising children takes more than just love and provision—it requires a strategic approach. Today, Cindy channels her passion into sharing her learned wisdom with other parents, paying it forward and making their journeys a little bit smoother. 'Kids do well if they can,’ not ‘kids do well if they want to.’ We should be adopting the mindset of helping children develop the skills they need rather than expecting them to behave perfectly. —Jenny GK This episode encourages you to Your next steps: Visit our websiteCindy Shuster's website The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling frustrated every time you check your grocery bill and realize you haven't saved as much money as you hoped, then you are not alone! Many budget-conscious individuals find themselves in this situation, despite their efforts to cut costs. Even after diligently clipping coupons or shopping during sales, the savings may not be adding up as expected. Instead of seeing a significant reduction in their grocery bills, they are left disappointed and wondering what else they can do to save money. In the episode, discover insider secrets to save money on your grocery bills! From creating a capsule wardrobe for your fridge to shopping at hidden gem ethnic stores, these tips will revolutionize your shopping game. Enter Jenny GK, a diligent shopper dedicated to saving at the grocery store without sacrificing quality eating. Having refined the valuable art of wise spending and planning, Jenny embraces special offers and grocery store hacks with finesse. Her saving strategies are centered on intelligent shopping, habit shifts and efficient meal prep—a unique approach that simplifies the dreaded task of balancing the books. Her realistic yet game-changing tips offer genuine value, bringing various overlooked yet effective methods to the table. Go to an ethnic grocery store for seasonings or produce. —Jenny GK Key Takeaways from this episode: Sneak Peek Tips from Today: Get more tips at this episode's blog post, here. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Discover shocking secrets behind the evolution of social media platforms and their impact on society. From the rise of the American dream to the lack of labor protections, this episode will leave you questioning the glossy facade of online success. Stay tuned as our guest Taylor Lorenz of The Washington Post and author of the new book Extremely Online shares the truth about the evolution and influence of social media platforms. Dive into our enlightening discussion with Taylor Lorenz. Taylor brings an impressive media repertoire. As a technology columnist for The Washington Post, Taylor's grasp of online culture is profound. Her acclaimed journalistic background also includes work for The New York Times, The Atlantic, and The Daily Beast. As a legitimate voice in the social media realm, Taylor was featured in Fortune's 2020 ‘40 under 40’ list, solidifying her influence in media and entertainment. Her new book, Extremely Online: The Untold Story of Fame, Influence, and Power on the Internet, is available for preorder now and is set for release on October 3rd. Learn more about Taylor and find her links and additional resources in our blog post for this episode, here. Key Takeaways from this episode: Resources for this episode: Extremely Online The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you ever heard these myths about procrastination? Myth #1: I work best under pressure. Myth #2: Small tasks don't matter that much. Myth #3: I'll have more time tomorrow. In this episode, CK & GK uncover the truth behind these myths and share how tackling small tasks promptly can lead to increased productivity and reduced overwhelm. If you can do a task in two minutes or less, you should just do it right now. The longer you put something off, the harder it feels to accomplish it. —CK Key Takeaways: Learn the importance of combating procrastination through a strategy focused on the immediate execution of less daunting tasks. Get more tips at this week's blog post, here! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you ever belted out the wrong lyrics to your favorite song, only to discover years later that you've been singing it completely wrong? Well, get ready to laugh and cringe as we debunk 10 popular misheard song lyrics that have been passed down through the generations. Join us as we set the record straight and reveal the hilarious truth behind these musical myths. Prepare to have your playlists disrupted by CK & GK, enthusiastic music lovers who are on a mission to highlight the funny and creative ways we often misinterpret song lyrics. Armed with a wit as quick as her ability to remember lyrics, Caitlin takes a deep dive into popular songs, unveiling a treasure of reinterpretations you wouldn’t expect. Part comedienne and part music historian, she enlightens her listeners with generous servings of humor and trivia while cracking open the mysteries behind misheard lyrics from popular tracks. Enriching and entertaining in equal measure, a session with Caitlin and Jenny guarantees a delightful reconnection with your favorite songs. Get the playlist for these songs and more at this week's blog post, here! Key Takeaways: Resources: You can grab it here.198915 songs with a lyric that's frequently misheard | YardbarkerThe top 49 misheard song lyrics of all time - Insure4Music Blog - The Microphone"Don't be afraid to sing the wrong lyrics, just make them your own." —Jenny GK The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Join hosts Caitlin Kindred and Jenny GK as they navigate the unpredictable world of entertainment news. With hilarious banter and surprising revelations, they try to stay in the loop and challenge each other's knowledge of the latest trends and stories. In the world of entertainment, few can match the enthusiasm and day-old news knowledge of CK & GK. Both seasoned enthusiasts, they’ve honed their ability to dissect complex news stories and present them in a way that is entertaining and educational. The ladies’ lively personalities, their flair for the unpredictable, and their commitment to staying no more than 3 steps behind big entertainment trends set them apart from the rest. Join in on the fun! Key Takeaways from this episode: Sources: Get the links to every story we shared in this week’s blog post, here! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Caitlin Kindred and Jenny GK hilariously challenge the art of small talk, as Jenny, a self-proclaimed introvert, embarks on a mission to conquer awkward social interactions by diving into deeper conversations and defying societal expectations. Meet CK and GK, your go-to gurus for mastering the art of chit-chat. Known for their signature blend of humor and authenticity, the ladies use their own experiences as introverts to help others navigate the often daunting world of small talk. They’re the ideal guides for those keen to break out of their shells and connect with others on a deeper level. Drawing on a wealth of research and their innate understanding of human interactions, their approach to improving small talk is as refreshing as it is relatable. In this episode, you'll discover effective strategies to elevate your small talk skills for more meaningful interactions. Resources: full article on Idea Pod by Tina Feyarticle by Angela Haupt for Time Magazine*** More tips to master the art of small talk in this week’s blog post! *** Sometimes there are awkward pauses in our show, but I've learned in my 39 years of existence that I am absolutely horrible at small talk. So today we're sharing five tips that will help me—mostly me—and everyone else, up their small talk game. —CK The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Despite your best efforts and pep talks, your child still struggles with their mental game during and after competitions. Sound familiar? Watching your ultra-competitive kiddo’s self-esteem suffer after a defeat—or even after what they consider to be a poor personal performance—is brutal at best. The pain of watching your child's confidence dwindle while trying to push them forward is undeniable. But there *are* some things you can say to validate their feelings and still help them move forward. In this episode, CK & GK reveal what not to say to your competitive kid and unveil the secrets to uplifting and encouraging them while creating an environment that empowers them to reach their full potential. This episode will help you to We take a deeper dive into this week's content in our blog post, here. Key moments in this episode Resources Got a Competitive Kid? Here Are 3 Things a Clinical Psychologist Wants You to Stop Saying to ThemFor What It’s Worth: A Perspective on How to Thrive and Survive Parenting The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Make a positive impression by showing that you are invested in your child's education from day one. —Jenny GK A witty and engaging podcast episode where the hilarious Caitlin Kindred and Jenny GK aim to help teachers create a memorable Meet the Teacher experience—and parents make a good impression—through their lived experiences and insightful tips for success. From this episode, you'll be able to Introducing Caitlin Kindred and Jenny GK, the modern-day educational mavens whose teaching styles are as different—and welcoming—as their personalities. Their combined 25+ years of teaching have been fueled by their commitment to making education relatable and engaging. Caitlin and Jenny’s knack for breaking down complex ideas, coupled with their Master's degrees in education, make them the perfect people to get advice from on Educational Do’s and Don’ts. Over time, they’ve learned how to navigate the delicate balancing act of mixing formal education with an informal, friendly approach, and it shines through in their insightful tips for Meet the Teacher Day. A Preview: 3 'Meet the Teacher' Dos for Teachers... ...And 3 Dos for Parents Wanna see the rest? Check out our blog post, here. We also included a link to 20 icebreaker activities for all grade levels in the post! Effective 'Meet the Teacher' Strategies To maximize the productivity of Meet The Teacher events, Caitlin and Jenny discuss the importance of preparedness. Teachers should prepare comprehensive handouts detailing their teaching styles and personal interests, while parents should be ready with meaningful questions to ask. Moreover, maintaining effective communication between teachers and parents throughout the academic year is key for fostering a supportive educational environment for students. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

Have you heard these myths about achieving a fair division of labor in the home? This week, CK & GK unveil the truths behind these misconceptions and provide insights on achieving a more equitable and collaborative home environment. Learn more in this episode's blog post, here. In this episode, you will be able to: role of empathyone strategy to achieve a fair work split at home CK & GK are passionate about making relationships work by advocating for yourself with clear communication. Let us know if you try this strategy and if it worked for you! For more: Read the article entitled "Try this Convo With Your Spouse to Even the Mental Load" by Rachel Bowie for PureWowCheck out the book Fair Play: A Game-Changing Solution for When You Have Too Much to Do and More Life to Live by Eve Rodsky for practical solutions to the mental load in your relationship. The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!

If you're feeling overwhelmed and frustrated with the never-ending back-to-school shopping lists and constant battles with your children over what they need, then you are not alone! Many parents find themselves exhausted from running from store to store, only to come home with items that don't fit or aren't approved by their kids. And let's not get into the frustration we feel when those brand-new items get lost on day 2 of the school year. Instead of the smooth transition you hope for, you're left with chaos and stress. It's time to put an end to the madness and discover tips and strategies that will make back-to-school prep a breeze, saving you time, money, and sanity. From this episode, you'll be able to: Find more content at this episode's blog post, here. And, check out our Instagram Reels for other tips to get ready for B2S like a pro! 3 Pro Tips From CK & GK: after the school year starts Host Bios: CK & GK are your go-to gurus for all things back-to-school shopping. Veteran moms and organized(-ish) planners, they know the ins and outs of preparing for a new school year. They’ve turned this once dreaded task into a breeze. Caitlin & Jenny's unique set of tricks and tips are not only practical but have been field-tested on her own family. Earning their stripes in the challenging world of everyday parenting, they’re passionate about making preparations for school fuss-free and ensuring kids get off to a great start. Find more content at this episode's blog post, here. And, check out our Instagram Reels for other tips to get ready for B2S like a pro! The best support is a rating and a share. Love, CK & GK Support the showView our website at ckandgkpodcast.com or our LinkTree. Find us on social media @ckandgkpodcast on - Twitter - Instagram - Facebook - TikTok Thanks, y'all!