Join us on the Couch this week for a discussion on purpose and giving back. Does society put too much pressure on us to define a purpose for our lives? Does our purpose have to involve giving back in some way?
What do you do when life throws a wrench in the plans you’ve mapped out for yourself? This week, Carlie & Lex discuss what that journey looked like for entrepreneur and fitness coach, Ace Simpson, when injuries forced him to pivot from furthering his career as a pro-athlete.
As Carlie & Lex get ready for the new year, they spend some time reflecting back on 2018: celebrating the wins - both big and small, the lessons learned, and what they are working on going into the 2019.
Carlie & Lex sit down with Leslie Lewis, an educator and natural wellness mentor, who advocates for a toxin-free lifestyle. We discuss what toxins are and how they affect the body; the importance of trial & error and accountability in your personal wellness journey; and ways to start detoxifying your living space.
In this episode, Carlie & Lex reflect on their journeys in vulnerability; discussing what it means to be vulnerable, why vulnerability is hard, and how it has helped them in their relationships with family and loved ones.
Carlie & Lex sit down with entrepreneur, Trey Brown, to explore what it means to have a vision and make it happen. We take a deep dive into education vs experience, building relationships, personal growth, feasibility, and creating your own shit!
We spend so much time on our phones, so we wanted to do a resource style episode on some of our favorite mobile apps! These are our top mobile app picks in the following categories: work/productivity, mental and physical health, fun, creative, learning, finance, and lifestyle.
What is self-love? Why is it important? In this episode, Carlie and Lex explore their own journeys into learning to love themselves; and share tips and routines for re-centering and filling themselves back up when their self-love tank is low.
What do you do when you have a passion/dream/idea, but don’t know how to move forward? In this episode, Carlie & Lex discuss their entrepreneurial journeys and give practical insight into how we can all position ourselves for success!