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Martin Soorjoo is a performance coach, author and former attorney. He interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools. Inside Mastery uncovers the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to master all areas your life.

Martin Soorjoo is a performance coach, author and former attorney. He interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools. Inside Mastery uncovers the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to master all areas your life.
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Location:

United States

Description:

Martin Soorjoo is a performance coach, author and former attorney. He interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools. Inside Mastery uncovers the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to master all areas your life.

Language:

English


Episodes

Dr Rick Hanson: Resilient - Find Your Inner Strength

4/30/2019
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Resilience is something we all need but don't necessarily know how to develop it. My guest today is Dr. Rick Hanson, one of the world’s leading psychologists. Dr. Hanson is a New York Times best selling author, guest speaker at NASA, Oxford, Stanford and Harvard to name a few and the host the very popular Being Well podcast. Dr. Hanson's most recent book is ‘Resilient – Find Your Inner Strength’ and in today’s episode we do a deep dive into what resilience is, why we all need it...

Duration:00:44:29

27 Dan Brule - Master the Power of Your Breath to Transform Your Life

2/8/2019
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My guest today is Dan Brule, who is regarded as the world's leading expert and pioneer in the field of breathwork and the author of “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.” For thousands of years, people from every corner of the globe have used hundreds of techniques to unlock the tremendous power of the breath - in order to achieve their potential or heal themselves and others. Our breath is the most powerful asset we have for increasing our...

Duration:00:53:42

Steve Glaveski - Employee to High Performance Entrepreneur

1/11/2019
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My guest today is Steve Glaveski who among other achievements is the author of Employee to Entrepreneur – How to Earn Your Freedom and Do Work that matters. Steve is the CEO and Co-Founder of Collective Campus, a corporate innovation and startup accelerator based in Melbourne, Australia with clients across the world, including many corporate giants. In addition to already having authored two other books Steve is the host of podcast show, Future Squared – which is a really great show with...

Duration:00:45:42

25 How to Stay on Target, Handle Pressure and Prepare for Challenges

2/14/2018
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In this episode I discuss looking at strategies used elite performers, including Special Forces operators and Olympic athletes to stay on target no matter what obstacles they face, handle extreme pressure and mentally prepare for challenges.

Duration:00:47:57

24 How to Develop a Success Mindset

1/30/2018
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In today’s episode I discuss the critical importance of the right mindset and how to upgrade it.

Duration:00:13:49

22 Scott Mautz - ‘Find the Fire: Ignite Your Inspiration and Make Work Exciting Again’

12/12/2017
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In today’s episode Scott Mautz explains the power of inspiration and how people can rediscover it in their work.

Duration:00:39:18

21 Martin Soorjoo - 'How to Gain Power Over Pressure'

11/6/2017
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Today’s episode is a solocast where I discuss the problem of pressure and outline 3 effective strategies for managing it.

Duration:00:24:16

20 Brandon Webb - Total Focus- Making Decisions Under Pressure

10/5/2017
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In this episode former Navy SEAL Sniper and New York Times Bestselling Author, Brandon Webb, discusses his latest book ’Total Focus - Making Decisions Under Pressure’

Duration:00:45:52

19 Dan McGinn - Psyched up – How the Science of Mental Preparation Can Help You Succeed

9/12/2017
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In this episode Dan reveals the mental preparation secrets of how athletes and top performers including Seinfeld and Carly Simon prepare for their big events.

Duration:00:46:39

18 Clyde Brolin - How Champions Get in the Zone and Think and Win Big

9/4/2017
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Clyde Brolin is author of ‘In the Zone ‘ How Champions Think and Win Big’. Knowing how to get in the zone the most powerful thing you can do to outperform in any area of your life and in this episode Clyde explains how the champions do it.

Duration:00:48:22

17 Alden Mills - How to Be Unstoppable

9/1/2017
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Alden Mills is a retired Navy SEAL Commander and author of ‘Be Unstoppable- The 8 Essential Actions to Succeed at Anything’. In this interview Alden explains the numerous challenges he has faced, his many achievements across a number of fields and some of the mental tools he used in order to consistently outperform.

Duration:00:39:06

16 Caroline Webb - How To Have A Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

4/4/2017
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Today’s guest is Caroline Webb, CEO of Sevenshift, Senior Advisor to McKinsey and author of How to Have a Good Day. “There are really only a few things you need in your toolkit at the end of the day, you just need to find the ones that really work for you.” - Caroline Webb Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/16

Duration:00:43:02

15 Dr. Dave Alred MBE - The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts

2/27/2017
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Today’s guest is Dr. Dave Alred MBE, coach to top international athletes, sports teams and businesses. Dave is an expert in performance under pressure and shares his experience and insights. “The issue with pressure is, it’s a sort of tug of war between the outcome and the process.” - Dr. Dave Alred Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/15

Duration:00:48:25

14 Alex Soojung-Kim Pang - The Power of Rest and Play for Performance and Productivity

2/20/2017
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Today’s guest is Alex Soojung-Kim Pang, author of ‘Rest - Why You Get More Done When You Work Less’, who explains how we can use the power of rest and play for performance and productivity. "Deliberate rest is a kind of spectrum of practices that you can do on a daily level.” - Alex Soojung-Kim Pang Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/14

Duration:00:50:49

13 Scott Eblin - From Overworked and Overwhelmed to High Performance and More Fulfilling Life

2/13/2017
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Today’s guest is an author and executive coach Scott Eblin who explains how to move from a state of being overworked and overwhelmed to one of high performance while leading a more fulfilling life. "I don’t think our brains have caught up with the technology that’s feeding our brains." - Scott Eblin Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/13

Duration:00:55:51

12 Scott Carney - What Doesn’t Kill Us

2/7/2017
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Today, I'm talking to award winning author and investigative journalist Scott Carney who discusses his journey into the extremes of human performance. "We are outsourcing our body’s ability to adapt to the technology that we create." - Scott Carney. Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/12

Duration:00:48:45

11 The Power of Focus

1/26/2017
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Today’s episode is a solocast where I explain why an ability to Focus is our most important asset and how we can easily develop it. “It’s critical that we understand that having more choices, stuff, commitments, and decisions to make does not lead to fulfillment or progress.” - Martin Soorjoo Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/11

Duration:00:13:05

10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals

1/11/2017
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Today’s guest is Dr Jason Selk, who coaches professional and Olympic athletes as well as Fortune 100 executives and organizations on how to develop the mental toughness necessary for achieving high-level success. “If we can train our brain to focus on solutions, we will actually have more solutions.” - Dr. Jason Selk Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/10

Duration:00:32:14

09 Dr. Josh Davis - Science-Based Strategies For Getting Your Most Important Work Done

1/2/2017
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Today’s guest is Dr. Josh Davis, Director of Research at the NeuroLeadership Institute and author of the international bestseller ‘Two Awesome Hours’. “Even if you decide, actually that was the right task, it’s an opportunity to think about, how do I want to approach that task? Was I working on it in the most effective way?” - Dr. Josh Davis Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/09

Duration:00:46:43