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Joe Cannon Health

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Joe Cannon, MS has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

Joe Cannon, MS has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.
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Location:

United States

Description:

Joe Cannon, MS has been helping people sort health facts from fiction since the 1990s. He's a no-nonsense authority on exercise, dietary supplements, sports nutrition, rhabdomyolysis (rhabdo) and personal fitness training. No hype. No spin. Just the facts in plain English.

Language:

English


Episodes

7 Signs Your Diet Is Hurting You

9/20/2019
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In this episode of Joe Cannon Health we will discuss 7 ways your diet is hurting you. What does dieting do to your long-term metabolism? You may be surprised. Is it good if you smell like ammonia? We’ll also cover the fitness myth of the week and round things up with the quote of the day. For show notes and more information see Joe-Cannon.com For reviews of dietary supplements see SupplementClarity.com Subscribe and tell your friends!

Duration:00:44:23

Creatine Questions And Answers

9/13/2019
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Everything you need to know about creatine dietary supplements. Is it safe? Does it cause hair loss? Who needs creatine – and who doesn’t. Does creatine dehydrate you? These are just some of the answers you will learn. Subscribe and tell your friends For more on creatine see my websites Joe-Cannon.com SupplementClarity.com

Duration:00:47:50

Is This Vitamin Antiaging? JCH8

9/6/2019
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Joe Cannon Health Podcast episode 8. Summary In this episode we will discuss the research on an antiaging supplement called nicotinamide riboside. Nicotinamide riboside is a form of the B vitamin, niacin (vitmain B3) and is probably the most popular antiaging supplement in America. The supplement raises NAD levels. This supposed to give us more energy, stay healthy and hopefully help us live longer. But does it work? Lets look at the research on nicotinamide riboside. I’ll also show you...

Duration:01:00:27

Rhabdo Myths And Facts

8/30/2019
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Rhabdomyolysis (rhabdo) is a serious medical disorder everyone who exercises needs to be aware of. As the author of the first book on rhabdo and exercise I know there are many myths about this disorder. To help you understand rhabdo, here are 7 myths most people think are true. Subscribe and tell your friends For more info on rhabdo and a LOT of other things check out my websites: Joe-Cannon.com SupplementClarity.com

Duration:00:38:46

9 Ways To Lower Blood Pressure Naturally

8/23/2019
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How can you naturally lower elevated blood pressure? It may be easier than you think. In this episode I share 9 - sometimes suprising - ways to reduce blood pressure. Some of these methods you may not have heard before. Subscribe and tell your friends Joe-Cannon.com SupplementClarity.com

Duration:00:39:29

Does CBD Work? Does CBD Have Any Side Effects?

8/16/2019
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Does cannabidio (CBD) work ? Can it improve your health? Does it have any side effects? In this episode, I delve into the research on CBD. This is what the science says it helps. No hype. No spin. I also give you important CBD buying tips too. Subscribe and tell your friends too Joe-Cannon.com SupplementClarity.com

Duration:00:29:31

Hamstring flexibility and blood vessel health

8/9/2019
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Do your stiff muscles also mean you have stiff blood vessels? Can stiff blood vessles raise your heart disease risk? Here is the evidence. You decide. Subscribe and share with your friends Joe-Cannon.com SupplementClarity.com

Duration:00:23:47

Body Mass Index (BMI) Fact or Fiction

8/8/2019
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Is Body Mass Index (BMI) a valid way to esimate your body fat? Some people dismiss BMI but I want to share important information about BMI most are not aware of. This episode also explains the pros/cons of other popular body fat tests. I tell you about the one body fat test you should never do. Subscribe and tell your friends Joe-Cannon.com SupplementClarity.com

Duration:00:32:42

Peanut Butter and Alzheimer's disease

8/7/2019
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Can peanut butter predict your risk of getting Alzheimer's disease? Also, how to reduce your risk of getting Alzheimer's disease. Don't forget to subscribe and tell your friends. Joe-Cannon.com SupplementClarity.com

Duration:00:29:49

9 Supplement Buying Tips

8/7/2019
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In episode 1 of the Joe Cannon Health Podcast, I share my top 9 supplement buying tips to help you find dietary supplements that are right for you. Since I've been writing about dietary supplements since the early 1990s, my tips may be different than what you have heard before. Don't forget to subscribe to the show and tell your friends :) For more insights see my websites: SupplementClarity.com Joe-Cannon.com

Duration:00:26:43

Joe Cannon Health Intro

8/7/2019
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Introductory episode of Joe Cannon Health Podcast. In this episode, I telll you my origion story, who I am, my education and what I do in the health and fitness world. For more info about me see my websites: Joe-Cannon.com SupplementClarity.com Don't forget to subscribe to the show and tell your friends!

Duration:00:07:06