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In an age of increasing complexity and exponential change, it is not always clear what you need to do to achieve your goals and reach your full potential. Eventually everyone needs some help, and when that time comes, the perfect coach is waiting for you at Koach.net.

In an age of increasing complexity and exponential change, it is not always clear what you need to do to achieve your goals and reach your full potential. Eventually everyone needs some help, and when that time comes, the perfect coach is waiting for you at Koach.net.
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Location:

Netherlands

Description:

In an age of increasing complexity and exponential change, it is not always clear what you need to do to achieve your goals and reach your full potential. Eventually everyone needs some help, and when that time comes, the perfect coach is waiting for you at Koach.net.

Twitter:

@KoachDotNet

Language:

English


Episodes

Trust: The Key That Unlocks Coaching Gold

10/14/2018
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Scottish author and poet George Macdonald is possibly one of the most influential writers you’ve never heard of. His work is cited as impacting greats like CS Lewis, WH Auden, JR Tolkien and even, some believe, Mark Twain. Though I’m not a personal fan of the type of fantasy literature he helped pioneer, I’ve always loved the strength and clarity of his words: ‘To be trusted is a greater accomplishment than being loved.’ In its genuine form love is a far more constant feeling than trust,...

Duration:00:07:51

Train Your Brain For Success

10/7/2018
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Were you reading this article 25 years ago it would probably be filled with ‘incontrovertible’ evidence of the nonmalleable nature of the human brain. But, with the recent and rapid development of technologies like CT scans, MRI and EEG – technologies that can ‘see inside’ the human body – the field of neuroscience has exploded with new discoveries.

Duration:00:09:14

6 Steps To Building Habits That Serve You

9/30/2018
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Habits are powerful. Human beings intuitively know this, otherwise New Year’s resolutions – whether you believe in them or not – wouldn’t be such a big deal. At some point, every individual identifies an old negative habit that they would like to break, or a positive new habit that they would like to start, but what then? How to kick that habitual behaviour that’s been holding you back, or activate new behaviour to move you forward?

Duration:00:08:08

Is Mindfulness Another Corporate Fad?

9/23/2018
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People have become so divorced from their own condition that they don’t notice it. There’s a delusion at play that contributes to the ‘wired but tired’ state so common in high-performance results-focused cultures (‘I’m operating, I’m great, no worries’) – a major contributor to burnout. But it’s not identified, because western culture is very good at teaching you how to set goals and assess your career success, but not very good at teaching you how to assess your personal wellbeing. That’s...

Duration:00:10:54

3 Things A Coach Is Not

9/16/2018
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Few people look for a coach when everything in their life is working well and feeling good. They seek a coach when they need to change something, even if they’re not sure what that ‘something’ might be. It might be their diet, their career, their work-life balance or their sense of disconnection from their life goals – whatever it is, a coach’s role is to facilitate healthy change that connects an unsatisfactory present with a more gratifying future. How the coach facilitates this change...

Duration:00:06:18

The Happiness Factor

9/10/2018
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Happiness is a powerful emotion. It has been associated with having a healthier heart, a stronger immune system and a longer life. But the main reason we’re attracted to it is because it feels so good. That’s the reason it is the final objective of almost the entire bookshelf of the self-help industry: stronger relationships, more money, greater sense of purpose, higher success, a more desirable job – in one way or another these make us feel happy, at least for a period of time. It is also...

Duration:00:06:57

3 Empathy Blocks That Might Hurt Your Coaching Results

9/2/2018
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Human beings are hardwired for empathy. Mirror neurons in our brain are programmed to mimic the experiences of those around us, so that we literally feel what they feel. The brainstem, origin of the fight or flight response, is always scanning the environment for information about potential threats or danger. Much of this data is absorbed unconsciously from the reactions and expressions of those around us. The brainstem also houses the nuclei for facial expressions and tone of voice,...

Duration:00:07:13

Is your mindset holding you back from change?

8/4/2018
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Only 18 years into the 21st Century and already phrases like, ‘the world is challenging’ or ‘life is complicated’ have become platitudes. Yes, people have probably held these opinions for millennia, but in the last few decades the complexity of modern living has become considerably more visceral and easy to recognize. Things are literally changing at an exponential rate – another platitude – but acknowledging that is not going to change very much. What is most relevant in an age of runaway...

Duration:00:07:23