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Mental Health Warriors

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Warriors aren't always the ones who win, but they are always the ones who fight. Join Jason MacKenzie as he, and his guests, destroy stigma, myths and stereotypes around mental and emotional health. There is no topic off limits and no guest too controversial! The time for hiding in the shadows is over! I release a full conversation every Monday and a Mental Health Microsode every Thursday.

Warriors aren't always the ones who win, but they are always the ones who fight. Join Jason MacKenzie as he, and his guests, destroy stigma, myths and stereotypes around mental and emotional health. There is no topic off limits and no guest too controversial! The time for hiding in the shadows is over! I release a full conversation every Monday and a Mental Health Microsode every Thursday.
More Information

Location:

Canada

Description:

Warriors aren't always the ones who win, but they are always the ones who fight. Join Jason MacKenzie as he, and his guests, destroy stigma, myths and stereotypes around mental and emotional health. There is no topic off limits and no guest too controversial! The time for hiding in the shadows is over! I release a full conversation every Monday and a Mental Health Microsode every Thursday.

Language:

English

Contact:

2262685709


Episodes

Changing Gears: Biological Parents & Step Parents

11/8/2018
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We've been talking about our relationship with our teenage daughters and I think we're going to switch gears. It's a journey and a glorious experiment!

Duration:00:21:48

The New Psychology of Happiness

11/8/2018
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Ash ElDifrawi, Psy.D, and Alex Lickerman, MD, are out with a new book called The Ten Worlds: The New Psychology of Happiness. We have great chat about emotional wellness and what might be holding us back from achieving happiness. The doctors argue that there are nine erroneous beliefs that are so deeply embedded into our thinking that we cannot escape them. If you're looking for a tribe, check out the Dad Edge Alliance. It's the best community on the internet! Alex Lickerman, MD is a...

Duration:00:44:34

Where Did My Little Girl Go?

11/6/2018
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Raising teenagers is interesting to say the least! Here's a little monologue about what's been going on over here Chez MacKenzie over the past few days. Any insights? I'd love to hear them. Email me at jason@adaptivegrowth.ca

Duration:00:17:43

You Are Awesome with Nick Hemmert

11/5/2018
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Nick was one of the first people to greet me at a personal development event where I felt WAY outside my comfort zone. Now we're fellow travellers on the journey to bring Appreciative Inquiry into the world. Nick is an amazing human being, awesome in fact, and I'm honoured to call him a friend. I loved this conversation. Nick Hemmert, the Founder and Chief Strategist at The Center for Awesomeness is An Advocate for Possibility. A Curator of All Things Awesome. A Husband to Monica,...

Duration:00:51:36

The Energizing Power of Positivity

10/30/2018
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A ramble on how fucking energizing making the choice to treat every interaction as a sacred opportunity can be!

Duration:00:12:12

Your Income, Your LIfe: Jeff Bouwman & Ryan Snow

10/30/2018
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Jeff Bouwman is the founder of the Your Income, Your Life movement. He's a best-selling financial author and the smartest money guy I know. He's also my friend and business partner. Jeff doesn't just teach people strategies for growing their wealth. He helps them change their mindset and relationship with money. He's recorded a series of conversations with people that you need to hear. Today's guest is Ryan Snow! Ryan Snow is a #1 Best-Selling Author, Sales Leader, Business Coach, and...

Duration:00:51:26

Dreaming After the Death of a Loved One

10/27/2018
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I've had many dreams of Cindy since she died. Most of them were deeply unsettling - her coming back to life to screw up my life now. And I have also had dream experiences that were deeply calming. What do they mean? What purpose do they serve? Join me as I talk to Joshua Black about grief dreams. This was a fascinating conversation. If you're a man looking for a tribe, check out the Dad Edge Alliance: gooddadproject.com/alliance Joshua Black’s research interests are in the area of...

Duration:00:54:19

Trying to Figure Out How to Parent Teenagers

10/24/2018
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It's always fluid, it's often unpredictable and we spend much of our time just hoping we're not fucking up too badly!

Duration:00:21:58

Your Income, Your Life: Jeff Bouwman & Jason MacKenzie

10/21/2018
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Jeff Bouwman is the founder of the Your Income, Your Life movement. He's a best-selling financial author and the smartest money guy I know. He's also my friend and business partner. Jeff doesn't just teach people strategies for growing their wealth. He helps them change their mindset and relationship with money. He's recorded a series of conversations with people that you need to hear. His first victim? Yours truly! Learn more about Jeff here: Your Income, Your Life The BookThe...

Duration:00:39:24

How to Use Appreciative Inquiry to Embed a Team's Core Values

10/16/2018
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How can you use AI to embed a team's core values as part of their operating system. I'm doing this in reverse because, well, that's how I roll :) Here's the exercise I'm doing with my team this week! I'll let you know how it goes! This is my current thinking. A little more work needs to be done but this will give you the idea! Core Values Purpose Why is it important to be here, in this room, right now working together to bring our core values more fully to life. How might that...

Duration:00:08:24

Working Through Post-Success Let Down

10/15/2018
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Maybe it's because I even label it as "post-success" in the first place.

Duration:00:08:25

How to Recognize & Turn Towards Bids for Connection

10/14/2018
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Do you recognize when your partner is making bids for connection? If not, you need to. If you do, what are you choosing in those moments? Are you turning away or are you turning towards. Intentionally turning towards more often will change the face of your relationship. Listen to find out why and how to do it. Learn more here: https://www.gottman.com/blog/turn-toward-instead-of-away/ If you're a dude looking for an incredible tribe, look no further: The Dad Edge Alliance Zach Brittle...

Duration:00:42:00

I am a Certified Appreciative Inquiry Facilitator!!

10/13/2018
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What an amazing, life-transforming week in Cleveland, Ohio. Learn more about FLI here: https://www.lead2flourish.com/ The world is calling for this work! Plus - if you're a dad looking for a tribe, this is the best one on the planet: https://gooddadproject.com/alliance

Duration:00:13:59

Maybe Your Parents Weren't Assholes After All

10/9/2018
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Just a monologue about the stories we tell ourselves about the past and what can happen if you change them.

Duration:00:11:21

Death, Dying & Thanksgiving

10/9/2018
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A quick recap of a beautiful Thanksgiving weekend despite the imminent death of someone we all love deeply. Seeing adversity bring out the best in people is one of life's treasures.

Duration:00:12:52

Emotional Tai Chi with Traci Stein

10/9/2018
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In this episode I talk to the brilliant Traci Stein. We cover everything from how we create our reality to hypnosis and even talk propaganda for a while! Traci is a a Columbia-trained, licensed clinical psychologist and health educator. She's also certified in clinical hypnosis by the American Society of Clinical Hypnosis (ASCH). Broadly, her focus has been on helping people to reduce uncomfortable physical and emotional symptoms and gain greater insight into who they are and want to...

Duration:01:00:21

A Masterclass on Improving Emotional Intelligence

9/26/2018
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Join Sabrina Andrews as she leads a group of badass dudes through a session on Emotional Intelligence. Sabrina is my emotional guru and has taught me an incredible amount. This session will help you improve every one of your relationships. It will make you more effective, personally and professionally. LISTEN. Learn more about the amazing Sabrina Andrews at sabrinaandrews.ca And if you're a dude looking for a tribe - check out the Dad Edge Alliance!

Duration:01:47:31

My First Silent Meditation Retreat

9/26/2018
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Let's put it this way...I made it half way through before I pretty much lost my shit. And I can't wait to go back!

Duration:00:14:24

Inquisitive Souls - The First Episode!

9/26/2018
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Well, time for version 57 of this podcast! The show is now called Inquisitive Souls. The premise couldn't be simpler: Interesting People. Real Connections. Incredible Conversations. Deep conversations with the right people are priceless. Get ready. This is going to be awesome!

Duration:00:12:34

williampullenfullpodcast

8/29/2018
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Movement is medicine Get out, move your ass and talk shit out. William Pullen is combining traditional psychotherapy with running. Our bodies, minds and spirits are a system. They work together. Thanks for the conversation my friend. I learned a lot and that's what it's all about. Learn more about William here: http://dynamicrunningtherapy.co.uk/...

Duration:00:44:07