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Mind Islands Podcast With Paul Ryder

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Welcome to Mind Islands Podcasts! Helping you gain powerful emotional awareness and how to effectively communicate with people from all walks of life.

Welcome to Mind Islands Podcasts! Helping you gain powerful emotional awareness and how to effectively communicate with people from all walks of life.
More Information

Location:

United Kingdom

Description:

Welcome to Mind Islands Podcasts! Helping you gain powerful emotional awareness and how to effectively communicate with people from all walks of life.

Language:

English

Contact:

07886361782


Episodes

Co-Dependent Relationship And The Drama Triangle

9/24/2019
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Free Coaching Planner: How To Discover What You Really Want - Download Here: https://bit.ly/2wOqc7E Free Check Sheet – How to discover emotional control dramas from challenging people. Download here… https://bit.ly/2WJULuu Co-dependent relationships and the drama triangle Have you ever found yourself in a toxic situation with people and do not understand how it is happening? Very often when emotions are high situations can get tangled and twisted and it is hard to see the wood for...

Duration:00:07:54

The Most Motivational Message You Will Ever Hear! LISTEN NOW!

9/18/2019
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IMPORTANT NOTE: This video is very blunt and to the point. Its not my poinion...its the truth... so only watch this if your serious about taking action...if you want a nice comfortable message for motivation...look elsewhere! Free Coaching Planner: How To Discover What You Really Want - Download Here: https://bit.ly/2wOqc7E The Most Motivational Message You Will Ever Hear is right here in this video. Do you ever ask yourself why am I afraid to take action? Do you find it difficult to...

Duration:00:06:47

Anxiety : How Get to Sleep With High Anxiety

9/18/2019
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Getting to sleep with high anxiety hiding in the background of your mind can literally be a nightmare. Have you ever had the situation where you are led there constantly going over the same thoughts in your mind over and over and they seem to get progressively worse as the clock ticks round? Not only that…you know that its pretty much a guarantee that you will wake up exhausted and no energy for the next day…but what if the next day is a busy work day or a day out with the family that you...

Duration:00:11:11

Why You Are Addicted to a Narcissist Who is Controlling You

9/18/2019
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Why is it that can we get stuck in relationships when we want to break free? It doesn’t make sense to so many people who look from the outside in…they may say things like ‘just leave’. Or ‘stop putting up with the abuse’ yet the structure of how to break free from a controlling narcissist or controlling person is sometimes easier said than done. Here we are going to look at the attention powerplay and how a narcissist who is supposed to be all about themselves, turns the tables and...

Duration:00:07:35

How To Stop Getting Angry By Asking This One Question

9/18/2019
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Anger can happen to anyone at any time and is a natural reaction to defend ourselves if we are feeling overwhelmed, but when is it too much. For general health and well being it is important to learn about anger and the effect it is having on the emotional and physical body. Anger is a release of energy but what about when we need to control it to stop ourselves from getting angry? Here we will look at how to ask yourself a powerful question to stop anger in its tracks to bring you back...

Duration:00:06:52

You Cant Win An Online Argument With A Troll - Here Is Why

9/18/2019
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Have you ever tried to argue online with a online troll or a person who just wants to be abusive and watched the hours go by just getting more and more frustrated? However, what about when other people join in? When do you stop the debate? Well the truth is the internet trolls and abusive people have no intention of coming to a conclusion as they want attention any way they can source it and the more they can get under your skin the more they will come at you. Trolls are people with low...

Duration:00:07:46

Why Narcissistic Realtionships Are Like Gambling Addictions

9/18/2019
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Have you ever been in a relationship that feels like a continual roller-coaster and you feel like your just rolling the dice, hoping for the best and it is always hit or miss? If yes, the question is...why do you stay in it? Well its for the payoff, just like gambling there is always the potential of a big win and the sometimes the other can keep you just on the edge at all times until your spirit breaks as they just need that complete control to feel safe. If you have any questions get...

Duration:00:08:15

How To Stop Sombody Complaining Using 8 Words

9/18/2019
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Have you ever been caught by a moaning person who drains the life from you but you don’t know what to say to get them to stop or you feel rude by walking away? Well ...Use These 8 Words To Stop Somebody From Complaining! Guaranteed ! If you have any questions get in touch Free Coaching Planner: How To Discover What You Really Want - Download Here: https://bit.ly/2wOqc7E Free Check Sheet – How to check if somebody is abusing you. Download here… https://bit.ly/2WJULuu Say hi on...

Duration:00:10:01

The Truth Abount Addictions And How To Break The Cycle

9/18/2019
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IMPORTANT: READ BEFORE COMMENTING. I made this with the utmost respect for anybody out the who is suffering addiction. I myself in the past was addicted to partying, gambling, anger, victim attitude, sugar and caffeine all of which nearly ruined my life and I had to work through them all in order that I could become a therapist. I have since worked with hundreds of people on addictions and sometimes they can be immensely difficult to break and need a lot of time and support. This is an...

Duration:00:08:13

The One Thing You Should Never Do To A Narcissist

9/18/2019
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Narcissists can be very erratic to be around at times, but what exactly is a narcissist? A narcissist is a person who is actually struggling emotionally and is trying to control everything so they feel safe. Although at times it may feel like a person with narcissistic personality disorder is highly confident and powerful they are doing it to intimidate others or control through fear. In this video I cover how to identify a narcissist, why they are being so controlling and also what to do if...

Duration:00:08:36

Relationships...Can I trust My Gut Feeling?

9/18/2019
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What Is my Gut Feeling and can I trust it in relationships? ? What is the difference between the gut feeling and anxiety? Have you ever felt drawn to people or repelled from people and you do not know why? Your gut feeling is always working away in the background but if it is to help you it is essential to learn to tune into it. This gut feeling when you recognise it can help you make the right decisions in your home, relationships and future goals. Free Coaching Planner: How To...

Duration:00:08:07

I Cannot Forgive Them Until They Apologise

9/18/2019
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Have you ever said to yourself that you cannot forgive somebody for what they have done or said until they apologise to you. How to let go of resentment, letting go of loss, grief and anger when getting over abuse is a strong path towards making up after a fight, love, and compassion. How to forgive and learning forgiveness is much more that simply saying I forgive its about learning mindfulness and understanding the expectations you place on them and life. Free Check Sheet – How to...

Duration:00:08:45

How To Easily Remember A Task List In Any Order

9/18/2019
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How To Easily Remember a Task List in Any Order is an essential skill if you are busy and trying to fit lots into a busy day. In this video you will learn… How To Easily Remember a Task List in Any Order, this may be for your daily tasks, educations or general lists. We are going to work with your visual memory to remember 10 things in any order. With this technique you will know a cast iron way to remember things easily whether that be for your work, home or education life. Free Coaching...

Duration:00:08:43

Fat People Are Lazy - Body Shaming And Why It Happens

9/18/2019
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Fat people are just lazy is a phrase that is said millions of times a day to insult people who have a body that is apparently not fitting into what society says is perfect. By this we are not talking about other people wanting the best for their health, but just body shaming them because they want to bully other people to try to raise their own self worth. Body shaming is rampant in some area and being made worse by online bullying and social media body shaming. Do you you ever feel...

Duration:00:10:25

What Is An Alpha Male?

9/18/2019
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What does it mean to be an alpha male or a real man? Is it the huge muscle bound guy who can punch through walls, rich, tall, good looking and knows more than other men? How to be an alpha male is much more than being in control of other people. In this video we are going to look at how Daniel Craig who plays James Bond is personifying both roles of an alpha male and a scared boy. A real man never stand so tall as to when he kneels to help a child! Free Coaching Planner: How To Discover...

Duration:00:06:18

Can Narcissism Be Cured?

9/18/2019
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Can narcissisms be cured or is it an incurable disease? What is narcissism and how do you know if somebody is a narcissist? To call somebody a narcissist is a grave insult and will only create disconnection. The question also has to be asked, is the victim actually being the bully calling somebody a narcissist? In this video we will look at 1. What is a narcissist 2. What causes narcissism 3. Do you think narcissism can be cured based on the information out there? If you have any...

Duration:00:07:46

Why Do People Gossip? And How To Stop It From Happening

9/18/2019
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Why do people gossip and how to stop it is an essential thing to know as gossip creates divide and destroys connections. So why do people gossip and is there a purpose? What about gossip in the workplace and how to stop gossip and rumours in the workplace? Or what about how to stop gossip about you? Or what if you are a gossip yourself? In this video I cover 3 areas 1. What is gossip? 2. Why do people gossip? 3. How to stop gossip Gossip can be tiring and exhausting so if you are getting...

Duration:00:07:52

How To Exit a Toxic Relationship in 4 Stages (AND WHY YOU SHOULD)

9/18/2019
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Free Check Sheet – How to check if somebody is abusing you. Download here… https://bit.ly/2WJULuu Sometimes we can find ourselves in toxic situations with toxic people and because we are just trying to constantly smooth things over the situation gets harder and harder until it feels unbreakable. It is your responsibility to be around the right people to live the life you want and deserve! So many people can end up staying in friendships, relationships or work places that are turning...

Duration:00:08:34

How To Stop Anxiety From Ruining Your Day

9/16/2019
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When your anxiety arises are you feeling tired and unmotivated or feeling tired and lazy all the time? Sometimes anxiety can get out of hand and feel like your mind is saying anxiety is taking over my life. When all you really want is to create high energy and feel confident in yourself but it can feel like there are negative thoughts all the time. In this video I will cover the difference between anxiety and a stress reaction and how anxiety is not actually draining your energy but...

Duration:00:06:57