Pathway to Recovery

Send us a text In this episode of the Pathway to Recovery podcast, host Justin and guest Chris S discuss their journeys through the 12-step recovery process, focusing on Step 12. Chris shares his personal experiences of dealing with sex addiction, the emotional challenges, and the importance of vulnerability. He emphasizes how the 12 steps have not only helped him achieve sobriety but also transformed his approach to life, faith, and helping others. The conversation delves into the evolution of their understanding of God, the significance of sponsoring others, and practical ways to carry the message of recovery in all aspects of life. 00:00 Introduction and Host's Background 00:27 Guest Introduction and Journey to Recovery 02:54 Challenges and Realizations in Recovery 04:39 Embracing the Addict Label 06:25 The Role of Vulnerability and Honesty 07:56 Overview of the 12 Steps 09:42 Deep Dive into Step 12 13:10 Spiritual Awakening and Higher Power 33:30 Sponsorship and Giving Back 43:24 Final Thoughts and Encouragement Upcoming SAL 12 Step Conference April 26th, 2025 at Utah Valley University in Orem, Utah: https://www.tickettailor.com/events/sal12step/1640949 Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the Pathway to Recovery podcast, host Tara McCausland talks with Kristin Snowden about getting unstuck when we are feeling paralyzed or overwhelmed by betrayal trauma. Kristen introduces the 'Four Cs'—Choice, Control, Context, and Connection—key concepts that help betrayed partners feel empowered and regain stability. The episode also addresses the physiological and psychological impacts of betrayal trauma, the importance of group support such 12 step, boundaries, and offers advice for both betrayed partners and their spouses who are working towards recovery. Kristen emphasizes the significance of predictability, consistency, and humility in the healing process. Connect with Kristin here. Register for the S.A. Lifeline Light the Way Benefit Dinner here. Subscribe to the S.A. Lifeline Digital Recovery library here. 00:00 Introduction and Upcoming Events 02:27 Welcome to the Pathway to Recovery Podcast 02:40 Kristen Snowden's Journey into Addiction Recovery Work 06:18 The Four C's of Getting Unstuck 10:05 Understanding Betrayal Trauma 17:20 Reengaging the Four C's in Daily Life 21:20 The Role of Control and Boundaries in Recovery 24:49 The Complexity of Human Relationships 25:37 Understanding Boundaries 27:35 Challenges for Betrayed Partners 29:48 The Importance of Group Support 31:38 Reengaging Context in Trauma 36:53 The Power of Connection 40:39 Support for Betrayers 44:52 Final Thoughts and Resources Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the Pathway to Recovery Podcast, host Justin B. invites guest Alison T. to explore her journey through the SAL 12-step program, focusing specifically on Step 11. Alison shares her experiences of hitting rock bottom in 2020 due to her husband's sexual addiction, and discusses the pivotal moment of fully committing to her own recovery. The conversation delves into the nuances of prayer and meditation, the importance of fellowship and connecting with others in recovery, and the multifaceted ways one can improve conscious contact with God. Practical insights, personal anecdotes, and actionable advice are given for those new to recovery as well as seasoned members of the program. 00:00 Introduction to the Pathway to Recovery Podcast 00:31 Alison's Journey to SAL 12 Step 01:19 The Turning Point: Hitting Rock Bottom 02:11 Commitment to Recovery: Finding Support 04:06 Exploring the 12 Steps: A Personal Journey 08:08 Deep Dive into Step 11 16:08 The Power of Prayer and Meditation 21:55 Embracing Flexibility in Life 22:39 Trusting God's Plan 23:19 Finding Comfort in Stillness 24:40 Connecting with God Through Nature 25:22 Praying for Knowledge of His Will 27:36 The Power of Asking for Guidance 31:08 Personal Growth Through Recovery 39:50 Building a Strong Foundation 41:15 Advice for Newcomers and Veterans 44:00 Closing Thoughts and Encouragement Upcoming SALifeline Benefit Dinner: https://salifeline.org/2025benefitdinner-salifeline/ Upcoming SAL 12 Step Conference: https://sal12step.org/ Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland speaks with Matthew and Joanna Raabsmith about their personal experience with sexual addiction and betrayal trauma and their journey to now helping others with similar challenges. The discussion delves into common mistakes faith leaders make in addressing sexual addiction and betrayal trauma and emphasizes the importance of education, support, and using outside resources to better serve these couples. They outline three phases of rebuilding relational intimacy after betrayal: recovery, restoration, and renewal. The concept of not rushing or forcing forgiveness and trust is addressed. The episode concludes with advice for couples at various stages of recovery and details on how faith communities can support them. Find the Raabsmith's free resources here. Get a copy of the 9 Best Practices for Faith Leaders pdf here. Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text God, Help Me See My Reflection for This Day In this episode of the Pathway to Recovery podcast, host Justin B. interviews fellow SAL member, Nikita B. They discuss Nikita's journey from being homeless, suicidal, and overwhelmed by addiction to finding freedom and spiritual awakening through the SAL program. The conversation focuses on the 12-step recovery process, with an in-depth look at Step 10—'continued personal inventory and prompt admission of wrongs.' Nikita shares insights on daily practices, spot checks, and the importance of vulnerability in recovery. The discussion also explores the role of RCA (Recovering Couples Anonymous) in healing relationships and families affected by addiction. 00:00 Introduction and Guest Introduction 00:40 Nikita's Journey to Recovery 02:41 Discussing the Steps of Recovery 04:17 Deep Dive into Step 10 07:19 The Importance of Self-Reflection 08:57 Challenges and Revelations 11:38 Practicing Step 10 Daily 23:12 Coupleship and RCA 27:40 Reading from the Big Book 29:58 Spot Check and Self-Reflection 30:38 Love and Tolerance as a Code 31:52 Step 10 Process and Promises 33:15 Overcoming Temptation and Addiction 36:35 Spiritual Conditioning and Daily Practices 45:01 Healing Families and Building Trust 50:18 Advice for Newcomers and Veterans 53:09 Closing Prayer and Final Thoughts Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland and Dr. Chelom Leavitt discuss the importance of learning about and developing healthy sexuality and how that is impacted by pornography and sexual betrayal. Key points include the necessity of establishing safety in relationships before healthy sexuality can be addressed, self-compassion, understanding sexual perceptions and expectations, overcoming the negative influences of pornography and the importance of open communication. The conversation also delves into how couples can work on their own healing in this area to positively impact their children's development of healthy sexuality. Strategies for fostering a family environment of open and frequent communication, honesty, and warmth around difficult topics are highlighted. The episode also touches on overcoming body image issues personally and in coupleship and talking about personal changes associated with problematic sexual behavior with children. Connect with Chelom at chelomleavitt.com 00:00 Introduction and Upcoming Event 01:26 Guest Introduction: Dr. Chelom Leavitt 02:11 Understanding Healthy Sexuality 06:05 Impact of Pornography on Sexual Expectations 08:54 Developing Healthy Sexuality in Relationships 10:02 Challenges and Misconceptions in Sexual Education 11:34 Emotional and Physical Intimacy 18:05 Addressing Unhealthy Sexual Patterns 24:37 Healthy vs. Unhealthy Sexuality in Relationships 26:54 Identifying Relationship Wedges 27:29 Challenges of Lower Desire Partners 28:39 Emotional Connection and Communication 29:55 Body Image and Insecurities 31:26 Healthy Sexuality and Self-Acceptance 35:21 Talking to Kids About Healthy Sexuality 37:28 Creating an Open Family Dialogue 44:31 Overcoming Shame and Silence 49:58 Final Thoughts and Recommendations Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the 'Pathway to Recovery' podcast, host Justin B. is joined by Heather B., who shares her heartfelt experiences in the rooms of SAL 12-step recovery. Together, they delve into Heather's journey through Step Nine of the recovery program. Heather recounts her background, from discovering her husband's addiction to her transformative process in understanding her limitations and achieving personal growth. She offers a candid look at the healing power of making amends, the challenges she faced, and the profound peace she found through God's guidance. Heather’s story underscores the essential nature of forgiveness, accountability, and continuous self-improvement in the recovery journey, providing both newcomers and long-time participants with invaluable insights and encouragement. 00:00 Introduction to the Pathway to Recovery Podcast 00:36 Heather's Journey into SAL 12 Step 02:18 Discovering the Reality of Addiction 03:32 The Shift in Focus: From Fixing Others to Self-Recovery 07:18 The Importance of a Sponsor 10:32 Reading and Understanding the 12 Steps 11:43 Heather's Experience with Step Nine 18:54 Challenges and Lessons in Making Amends 23:55 Miraculous Outcomes in Step Nine 28:19 A Nervous Encounter 29:20 Unexpected Transformation 30:13 Emotional Release 30:26 The Power of Amends 31:10 Making Amends with Myself 31:27 The Role of Counseling 32:36 Forgiving the Past 36:23 Living Amends 39:29 Healing Through Forgiveness 45:12 The Individuality of Step Nine 49:19 Final Thoughts and Experience, Strength, and Hope Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland and Dr. Kevin Skinner discuss effective communication strategies for couples dealing with sexual betrayal and addiction. Dr. Skinner emphasizes the importance of slowing down conversations and understanding underlying emotions, such as fear and pain, rather than responding defensively. He suggests techniques like 'deep listening,' adult timeouts, and back-to-back communication to help break negative patterns. Dr. Skinner also highlights the importance of external support systems like sponsorship and groups, and advises against making quick decisions in the wake of betrayal. The conversation underscores the critical role of self-awareness and intentional effort in achieving healthier communication and ultimately, relationship recovery. 00:00 Introduction to Dr. Kevin Skinner 01:19 Welcome and Initial Thoughts on Communication 01:52 Challenges of Communication After Betrayal 03:43 Understanding Anger in Betrayed Partners 13:43 The Importance of Deep Listening 15:49 Breaking Communication Patterns 18:24 Techniques for Effective Communication 25:51 Understanding Attunement in Relationships 27:16 The Importance of Adult Timeouts 30:06 The Myth of Never Going to Bed Angry 32:16 Effective Communication Techniques 33:33 The Role of Support Systems 39:49 Final Thoughts and Advice Connect with Dr. Kevin Skinner at humanintimacy.com. Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this Pathway to Recovery episode, Jon I. shares his journey of addiction, hitting rock bottom, and ultimately finding healing through the 12-step process of SAL 12-Step. He discusses the process of working up to and including Step 8, which involves creating a list of people harmed and becoming willing to make amends. Jon describes how the real struggle wasn't making the list but finding the willingness to forgive those who hurt him, including himself. Through prayer and the support of his sponsor and fellow members, Jon learned to soften his heart and confront past resentments, which led to significant personal transformation. His recovery process wasn't linear, as he relapsed once, but ultimately, it was through humbling himself, staying committed to the program, and seeking connection with others that he achieved long-term sobriety and healing. Jon’s recovery journey extended beyond personal transformation; it also deeply impacted his family. After a relapse, Jon faced the threat of losing his marriage and family. The SAL 12 Step tagline of "Recovering Individuals - Healing Families" is very prominently testified of throughout this conversation. He emphasizes the importance of connection in recovery, particularly through reaching out to others, as this was a lifeline for him. His story highlights that recovery is an ongoing process requiring vulnerability, humility, and consistent action. Jon’s closing message is one of hope and encouragement, urging both newcomers and long-time members to stay engaged, keep working the program, and lean on the support of the community: “Keep coming back. It works if you work it, so work it. You are worth it.” Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland and guest expert Sherie Christensen discuss Narcissistic Personality Disorder (NPD), its diagnostic criteria, and misconceptions around the term 'narcissist' within today's culture. Sherry explains the difference between narcissistic traits and true NPD, how personality disorders impact addiction, and emphasizes the importance of distinguishing between addict behaviors and NPD. The episode also explores other issues such as high-functioning autism (HFA) and its overlap with narcissistic or addict-like traits. Sherie elaborates on the necessity of comprehensive therapy alongside 12-step programs for effective recovery, highlighting the role of empathy, boundaries, and the importance of compassion in dealing with mental health issues. The episode concludes with a message of hope and the significance of consistent work in recovery. Connect with Sherie on her podcast - Two Therapists Talking - or go online. https://www.psychologytoday.com/us/therapists/sherie-adams-christensen-taylorsville-ut/489239 00:00 Introduction to Sherry Adams Christensen 01:22 Understanding Narcissism (NPD) 03:30 Diagnostic Criteria for NPD 13:39 NPD and Addiction 18:09 Types of Narcissists 22:44 High Functioning Autism and Addiction 27:07 Comorbid Issues in Addiction 32:00 The Importance of Therapy and 12-Step Programs 33:44 Understanding and Compassion for NPD 41:07 Final Thoughts and Hope in Recovery Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the 'Pathway to Recovery Podcast,' hosted by Justin B., the discussion centers on step seven of the 12-step recovery program, featuring Kahi W., a betrayed spouse of a sexual addict. Kahi shares her personal journey of the support she found in SAL 12-step meetings since 2012, and the vital role these meetings play in her healing process. The conversation delves into humility, the importance of community support, and the continuous action required for recovery, emphasizing the significance of acknowledging both strengths and defects, and offering them to a higher power. Kahi provides practical advice and shares personal experiences highlighting the daily practice of surrender and trusting in a greater power to manage life's challenges. Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland speaks with Jeanne Vattuone, LCSW, CSAT, and current APSATS president. She explains the evolution of the trauma-informed treatment model and its benefits for the betrayed and the betrayer over the traditional co-addict or co-dependent model. Jeanne also details the APSATS multidimensional partner trauma model phases: safety and stabilization, grief and mourning, and reconnecting and rebuilding. The episode underscores the importance of specialized care for both those struggling with sex addiction and their partners and how understanding the impact of trauma helps relationships heal. Jeanne emphasizes the necessity of proper education, consultation, and certified training for effective therapy, as well as the roles and values of the Association of Sex Addiction Partner Trauma Specialists (APSATS). 00:00 Betrayal Trauma Healing: Insights with APSATS President, Jeanne Vattuone 02:42 Journey into Sex Addiction and Partner Betrayal Trauma 04:58 Founding and Evolution of APSATS 16:06 The Importance of Qualified Therapy 20:05 Understanding Trauma vs. Other Models 23:34 Grief and Mourning Stage 23:47 Transition to Post-Traumatic Growth 24:12 Non-Linear Healing Process 25:37 Reconnection and Transformation 26:41 Challenges in Recovery 28:06 Compassionate Healing 31:47 APSATS Resources and Support 35:43 Trauma Model in Practice 44:19 Closing Thoughts Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the Pathway to Recovery Podcast, host Justin B. guides listeners through step six of the 12-step recovery program with guest Brady W. Justin shares his experiences as a recovering sex addict and introduces Brady, who discusses his decade-long journey battling addiction to lust and his recent recovery with SAL 12 Step. The episode dives into Brady's personal insights on character defects like dishonesty, impatience, and selfishness, and how he has worked to overcome them through his higher power and community support. Justin and Brady also discuss the importance of willingness in recovery, the transformative power of community sharing, and offer advice to both newcomers and veterans in the 12-step program. 00:00 Introduction to the Pathway to Recovery Podcast 00:52 Meet Brady: A Journey of Recovery 02:08 Understanding Lust Beyond the Sexual 02:57 Steps of Recovery: An Overview 04:09 Brady's Experience with Steps 1-5 06:33 Diving into Step 6: Character Defects 15:54 The Importance of Willingness in Recovery 27:56 Healing Families Through Individual Recovery 38:24 Advice for Newcomers and Old Timers 40:12 Closing Thoughts and Encouragement Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland speaks with Michelle Mays about the complex and harmful phenomenon of gaslighting. Mays explains the four types of gaslighting—lying, reality manipulation, scapegoating, and coercion—and the impact each has on those who experience betrayal trauma. The discussion delves into the mental health ramifications, the stages of gaslighting, and the journey of healing for both the gaslighter and the gaslighted. Emphasizing the importance of self-awareness and professional support, the episode offers valuable insights into overcoming the layers of self-deception and relational harm caused by gaslighting. Connect with Michelle at www.michellemays.com or www.relationalrecovery.com 00:00 Welcome and Introduction 00:53 Podcast Update 01:57 Introducing Michelle Mays 03:07 Understanding Gaslighting 03:47 Types of Gaslighting 04:29 Impact of Gaslighting on Mental Health 06:14 Scapegoating and Coercion 10:15 Recognizing Gaslighting in Relationships 14:39 Addicted Partner's Perspective 20:46 Stages of Gaslighting for Betrayed Partners 22:38 Stage Two: Defense Mechanisms 23:51 Stage Three: Depression and Despair 27:50 Understanding Betrayal Blindness 37:08 Healing from Gaslighting 46:12 Final Thoughts and Advice Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the Pathway to Recovery podcast, Justin B. explores step five of the SAL 12-step program with guest Carolyn E. Carolyn shares her personal journey through the steps, particularly her experiences with Step 5, highlighting the importance of rigorous honesty, accountability, and the support of a sponsor. She discusses the challenges and blessings of managing shame, the role of God at her center, and the impacts of her recovery on her family. The discussion emphasizes that healing comes from within, supported by faith and the willingness to confront and share one's truth. Register for the 2024 S.A. Lifeline Conference. Learn more about our conference sponsor - Circles of Grace. Healing Through Christ Workbook Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this special episode of the Pathway to Recovery podcast, host Tara McCausland introduces speakers from the upcoming 2024 S.A. Lifeline virtual conference happening on September 26-28, 2024. The episode features insights from notable speakers like Janice Caudill, Dan Drake, Crystal Hollenbeck, Roy Kim, Tammy Gustafson, and MJ Dennis, covering critical topics such as betrayal trauma anger, the importance of group work in recovery, power dynamics, and sexual healing post-infidelity. Dr. Jill Manning also highlights the unique benefits of attending the conference, including reduced isolation, access to helpful resources, and the emphasis on both individual and couple recovery. Register for the 2024 S.A. Lifeline Conference Meet our sponsor, Circles of Grace Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, host Tara McCausland speaks with Dr. Stefanie Cranes about the challenges of defining and diagnosing sex addiction. Topics covered include the historical context for diagnosis problems, the stigma and societal misunderstandings surrounding it, and the prevalence and causes of sex addiction based on recent research. Dr. Carnes also shares the distinct impact of sex addiction on individuals and families, compares it to other addictions, and offers hopeful advice for those starting or already on their recovery journey. REGISTER FOR THE 2024 S.A. LIFELINE CONFERENCE Learn more about our conference sponsor, Circles of Grace. https://circlesofgrace.health/ Resources and connect with Dr. Carnes: sexhelp.com iitap.com stefanie@iitap.com 00:00 Introduction and Conference Announcement 01:35 Guest Expert Introduction: Dr. Stephanie Carnes 03:38 Challenges in Diagnosing Sexual Addiction 05:03 Historical Context for Diagnosis Problems 07:51 Impact of Lack of Diagnosis on Treatment 11:55 Disparities in Care 23:36 Neuroscience and Behavioral Addiction 26:46 Debate Over Terminology and Classification 35:17 Prevalence and Future Trends 40:23 Primary Causes and Research Insights 44:46 Resources and Final Thoughts Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, hosts Tara McCausland and Justin B. discuss the challenges and significance of Step Four in the recovery process. The hosts elaborate on the fears and barriers associated with Step Four, emphasizing the need for trust in God, honesty, time, and support from sponsors and group members. They address the added complexities for betrayed partners dealing with acute trauma and discuss the need for individuals and groups to acknowledge the trauma and provide space and time for partners to achieve adequate safety and stability before proceeding with step 4 work. The episode concludes with insights on embracing pain as a necessary step towards progress and healing. 00:00 Introduction and Conference Announcement Click here to learn more about our conference sponsor, Circles of Grace. 01:49 Understanding Step Four 05:05 Personal Experiences with Step Four 08:52 Support Systems in Step Four 12:45 Addressing Betrayed Partners 20:05 The Role of Pain in Recovery 22:26 Encouragement and Final Thoughts Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode of the Pathway to Recovery podcast, host Justin B., a recovering sex addict, discusses Step Four of the 12-step recovery program with guest Bill K. Bill shares his personal journey, exploring his struggles with sex addiction, his family’s history with alcoholism, and the impact of past traumas. He recounts his experiences working on a searching and fearless moral inventory, revealing both his weaknesses and strengths. Bill emphasizes the importance of honesty, forgiveness, and letting go of fears, illustrating how Step Four helped him uncover his sins and grace-filled moments, ultimately leading to a deeper understanding of God's love and a path toward redemption. Key announcements include the virtual SAL conference and the podcast's sponsorship by Circles of Grace. Register for the 2024 S.A. Lifeline Conference. Learn more about our conference sponsor - Circles of Grace. 00:00 Introduction and Announcements 01:49 Introduction to Step Four 02:33 Bill K's Background and Journey 03:21 The Impact of Addiction 05:16 Facing the Past and Finding Recovery 08:00 Understanding Step Four 14:24 The Role of a Sponsor 16:02 Identifying Character Defects and Strengths 22:42 The Importance of Honesty and Vulnerability 29:44 Working Through Resentments and Fears 41:14 Addressing Harms and Making Amends 45:45 Final Thoughts and Encouragement Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts

Send us a text In this episode, hosts Tara McCausland and Justin B. discuss the concept of relapse in the context of recovery from sexual addiction. The main discussion revolves around whether relapse is part of recovery, differentiating between terms like lapse and relapse, and emphasizing the importance of rigorous honesty and a recovery mindset for long-term recovery. They also address the partner's perspective on dealing with relapse and the importance of having a relapse preparedness plan in place for safety. Throughout, they highlight the necessity of continuous and honest recovery efforts for sustainable recovery. Register for the 2024 S.A. Lifeline Conference. Learn more about our conference sponsor - Circles of Grace. Check out Dr. Jill Manning's Relapse Preparedness Plan download. 00:00 Introduction and Announcements 00:21 Upcoming SA Lifeline Virtual Conference 01:56 Q&A: Is Relapse a Part of Recovery? 02:58 Defining Lapse vs. Relapse 04:11 The Importance of Rigorous Honesty 08:52 White Knuckle Sobriety vs. Positive Sobriety 12:04 Relapse Preparedness for Betrayed Partners 15:36 Conclusion and Final Thoughts Support the show SA Lifeline Foundation SAL 12 Step Find an SAL12Step Meeting Donate Contact to ask questions or make comments Transcripts