PsychBytes with CCS-logo

PsychBytes with CCS

Education Podcasts

PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.

Location:

United States

Description:

PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.

Language:

English


Episodes

A Matter of Representation

3/7/2024

Duration:00:26:48

Building Resiliency

9/8/2023

Duration:00:23:26

Partial Hospitalization and Intensive Outpatient Programs (PHP & IOP)

8/2/2023

Duration:00:15:27

Dialectical Behavior Therapy (DBT)

6/30/2023

Duration:00:17:56

For Parents and Families

6/30/2023

Duration:00:14:22

Body Image

5/12/2023
"You Just Need to Lose Weight": and 19 Other Myths About Fat People by Aubrey Gordon: https://a.co/d/67JbRJ0

Duration:00:23:09

Athletes and Mental Health

3/27/2023

Duration:00:13:57

Beating Anxiety

3/27/2023

Duration:00:15:14

Holistic Wellbeing

3/27/2023

Duration:00:22:21

Let's Talk

3/27/2023

Duration:00:09:30

How Wellness Culture Impacts Body Image

3/27/2023
The Body Project: https://www.nationaleatingdisorders.org/get-involved/the-body-project

Duration:00:19:02

Men's Mental Health

3/27/2023

Duration:00:13:39

Motives for Substance Use

3/27/2023
Wellness Coaching as OSU: https://swc.osu.edu/services/wellness-coaching Let's Talk: https://ccs.osu.edu/services/on-demand-services/lets-talk-consultations

Duration:00:19:10

OCD

3/27/2023

Duration:00:20:14

Sensory Mindfulness

3/27/2023
Breath2Relax App (Apple): https://apps.apple.com/us/app/breathe2relax/id425720246 Breath2Relax App (Android): https://play.google.com/store/apps/details?id=org.t2health.breathe2relax&hl=en_US&gl=US&pli=1 Mindfulness Coach App: https://mobile.va.gov/app/mindfulness-coach

Duration:00:15:50

Time Mapping

3/27/2023
Clockify App: https://clockify.me/apps

Duration:00:18:12

How to Be a Better Partner

1/17/2023

Duration:00:21:57