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Riviera Firefly

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Riviera Firefly podcast is your guide to essential information for living on and visiting the Côte d’Azur. This audible magazine will be your way of staying connected and hearing direct from the Firefly’s mouth all about life on the Cote d’Azur. Several series around education and the different options available to you here , home and garden, health and tourism and inspirational local people. Whether you have lived in the area for many years or have just recently settled here, Firefly is on hand to tell you about local businesses, activities for children and adults, local attractions and of course where to go for fun days out on the French Riviera.

Riviera Firefly podcast is your guide to essential information for living on and visiting the Côte d’Azur. This audible magazine will be your way of staying connected and hearing direct from the Firefly’s mouth all about life on the Cote d’Azur. Several series around education and the different options available to you here , home and garden, health and tourism and inspirational local people. Whether you have lived in the area for many years or have just recently settled here, Firefly is on hand to tell you about local businesses, activities for children and adults, local attractions and of course where to go for fun days out on the French Riviera.
More Information

Location:

United States

Description:

Riviera Firefly podcast is your guide to essential information for living on and visiting the Côte d’Azur. This audible magazine will be your way of staying connected and hearing direct from the Firefly’s mouth all about life on the Cote d’Azur. Several series around education and the different options available to you here , home and garden, health and tourism and inspirational local people. Whether you have lived in the area for many years or have just recently settled here, Firefly is on hand to tell you about local businesses, activities for children and adults, local attractions and of course where to go for fun days out on the French Riviera.

Twitter:

@kidooant

Language:

English

Contact:

+33 (0)493645354


Episodes

56: Ayurveda holistic health get body into balance with great habits

4/21/2019
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Local Ayurveda practitioner Colette Kent shares her knowledge about this philosophy. The philosophy of AyurvedaThe 3 mind/body dosha types of Ayurveda Vata Pitta Kapha How Ayurveda can help prevent dis-ease and help each person understand how to eatthe exercise for each type for their unique mind/body typedaily habits80/20 approach to lifeOctober 11th Retreat and Yoga in Villfranche sur Mer We hear her back story which took her from Ireland to Boston to New York, Nice, Bali, San...

Duration:00:52:44

International Women's Day - Balance for Better

3/8/2019
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INTERNATIONAL WOMEN'S DAY It’s International Women’s day and the theme this year is Balance for Better. What does that mean to us .. well it’s about raising awareness .. challenging bias and influencing behavior but it’s also about launching initiatives lobbying and fundraising. Here on the Riviera Firefly we serve the community by raising awareness. We tell you about all the fab entrepreneurs, businesses and initiatives . We share great spots to hang out and things to look forward to...

Duration:00:10:10

Increase your confidence with the right colours and styles that flatter Interview Entrepreneur Lane Image Consulting

3/3/2019
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Are you ready to look at your life and give it an upgrade? Is your image dated and tired could you do with an injection of freshness a look, a style and colours that suit you ? Have you thought about setting up your own business or do you run one already but wish it had more traction and direction. Listen to how Aileen Lane of Lane Image Consulting took a leap of faith and started her own business, how she learnt all the business skills through trial and error setting up her business...

Duration:00:39:41

Writing, editing and publishing a fiction book for adults James Vasey shares his story.

2/22/2019
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Have you dreamed of writing a book ? Put off by how expensive publishing and printing a book can be ? The Firefly talks to local author James Vasey based in the Italian town Seborga just past Monte Carlo. We chat about his love for Italy and in particular Serboga and it's Templar Knights, how his passion for Italy, travel, food wine and cooking have come together to create his first fictional novel Cooking up a Country. Publishing a book has finally become within reach for all you budding...

Duration:00:31:39

52: Nick Boot UK DJS Abroad make provence your home

2/9/2019
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I love it when I meet someone who really makes the living in France dream work. Nick and his wife Lisa epitomise the home in the sun and moving abroad dream. After a holiday in the south of France they saw a sign as they were leaving that said "Why Not make Provence your home" – this served and inspiration for them to do just that. Learn how after setting up home initially in the Var Nick created a niche business and overcame all the paperwork challenges thrown at him . Nick is a savvy...

Duration:00:53:45

51: Be Inspired set up a business in South of France - Pilates

2/2/2019
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Amanda joins the Riviera Firefly Podcast here in the South of France to talk to us about her business journey. She initially started her career in dance even treading the boards with Cilla Black in a performance of Aladdin. After traveling the world on cruise ships she decided a change was needed. St Paul de Vence is a stunning perched village in the South of France and was once home to some of the world renown artists like Picasso Matisse and more. It is worth a visit because around...

Duration:00:42:04

50: Fitness Nutrition Being the best version of yourself

1/22/2019
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Leigh Bodin joins to chat about her Fitness and Nutrition business. She shares her journey to the South of France and how she set about studying for her Level 2 nutrition coach. Dedicated to learning she spent one year studying with precision nutrition for the master coaching class, based on coaching psychology. Now she is a personal trainer and nutritionist to people in their 40s, and 50s here on the Cote d'Azur. She pivots and niched down her business in 2018 and is ready to embrace the...

Duration:00:32:09

49: Discovering Nice, Italy and the South of France

1/20/2019
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Robert Levitt is an American living in France. He has had a very unique approach to his career over the years. A former investment manager he actually would go and live in the country to truly understand how it worked , it’s requirements and the opportunities and in doing so got to live in some amazing places. His thirst for learning and knowledge has never dissipated and once he arrived in France he launched into learning the old language of Provençal and truly getting to know the...

Duration:00:54:51

48: 2019 Review, renew, recycle, discard.

1/10/2019
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Welcome to our first episode in 2019. As we say in France plein de bonheur et surtout santé -happiness and health. Above all health as this is the most important as someone in a nearby commerce said to me today without that we have nothing. In this episode I take a moment to reflect on 2018 and why I believe it is important. A quick thought to New Years Resolutions - A Word - or Nothing It's your choice . We chat why organising your house is good for the home and the mind. Our free gift...

Duration:00:32:16

47: Counselling therapy and coaching with Gavin Sharpe

12/12/2018
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THIS EPISODE In this Riviera Firefly episode Antonia talks with Gavin Sharpe about relationships, issues that we encounter in life and how to get help and what kind of help is available . We cover a range of topics like social media, Life counselling, relationship coaching, bereavement and living as expats. KEY POINTS Quotes by Antonia source unknown The basic human desire is to live, love and beloved There is no power to rival a human's love How to contact Gavin Contact Gavin...

Duration:00:39:17

46: Smiley booth Lucy di Mora KidooLand Fete

12/1/2018
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The KidooLand Christmas market on the 2nd December 2018 hosts local companies and individuals who will be selling their festive wares and creating a fun and interactive environment for all the family. The inauguration of the loft is also the perfect moment to come and see what is going on at KidooLand for 2019. Lucy is the owner of Smiley Booth Cote d’Azur. Photo Booths are an easy way to add a little festive fun for your next event. Smiley Booth is a franchise specializing in...

Duration:00:10:42

45: Healthy chocolate Le Bon Bean special offer for Christmas Fair

11/28/2018
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In the run up to our inaugural Christmas Fair, we’ll be introducing you to our various partners. Next up is is Hilly Mazija from Le Bon Bean. KidooLand will be holding an inaugural Christmas Fair on Sunday 2nd December from 10h30 to 15h30! KidooLand’s traditional English Christmas Fair, will be full of activities for children, plenty of stands selling lots of different Christmas gifts and a variety of Christmas decorations. We also hope to be able to draw on the best of French Christmas...

Duration:00:03:59

44: Running a product business, network groups, simple cookery

11/21/2018
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Riviera Firefly podcast is your online show where we chat about living on and visiting the French Riviera and the Côte d'Azur. THIS EPISODE In this Riviera Firefly episode Antonia talks with Melanie Gulliver. Melanie is serial entrepreneur and shares her business journey in particular how she used a holiday visit to Morocco to help the local economy and people and create a new business in the South of France. Come and see Mel and her gorgeous jewellery at the KidooLand Christmas...

Duration:00:24:30

43: Etsy selling, creating jewellery, seaglass, christmas fair

11/19/2018
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THIS EPISODE In this Riviera Firefly episode Antonia talks with Rhonda Nicholl and chats Sea Glass and how she set up her business Sea Riviera. Sea Riviera will be at the KidooLand Christmas Fair on Sunday 2nd December 2018. Sign up to come to the event it’s free and in support of Mimosa and the fight against cancer: https://www.facebook.com/events/336209883852372/ #kidoolandfete #kidooland #mimosa #christmasfair #seaglass #cancer KEY POINTS What to expect from the programme Why...

Duration:00:21:33

42: Feel the fear, Mindset, selfcare, scaling and expanding

5/23/2018
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Episode 43 Antonia shares what she is doing for self care, how she is facing her own mindset issues but pushing through, feeling the fear but doing it anyway. Listen to how they plan to grow and scale to the next level and join her community that is free! Recharging the batteries - Self Care : Kate ThreadgoldDiet - do an allergy test with the Dr for food intolerancesMeditating Deepak Choprah and OprahJuno SkincareEscape Room https://lockoutgame.fr Adult Soft play: #meclub #cultureclub...

Duration:00:30:26

41: Essential Dog Tips, toys, care , health, walks, medical emergency, rescue centres

5/1/2018
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Dawn Howard -Dog behaviourist from Dogs D’azur is our guest host this week. You may remember Dawn from an earlier episode 12 http://www.rivierafirefly.com/12-dawn-howard-from-dogs-dazur-aka-the-fairy-dogmother/ also on 106.5fm Riviera Radio’s “Woofer of the Week” broadcast every Wednesday morning around 8.15am She shares her top tips for a happy dog. Here’s what you should be doing throughout the year to keep your dog in good shape. Keep in mind no one knows your dog like you do - so...

Duration:00:14:28

40: Connect with your clients using effective Marketing PR Advertising

4/10/2018
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Listen to Marketing and Events expert Liz Menches from EAM International Global Marketing . She joins the Firefly podcast to share insight into planning a marketing and advertising campaign. We have a challenge for you too! "There is only one thing that makes a dream impossible to achieve .. fear itself" Paolo Coehelo Biography Early career Moving to France Buying a house - an early pitfall The business evolves culture shock how important it is to understand the market you are...

Duration:01:00:22

39: Tiffany Butler Event Management

4/2/2018
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We interview Tiffany Butler Events organiser and planner on how she got into the industry, moving to France and getting to know the Côte d'Azur. #events #wedding #planner TOP TIPS FOR ENJOYING THE COTE D'AZUR Contact Tiffany Butler TBA Events Ltd www.tbaevents.com tiffany@tbaevents.com +33 631 498 351 Riviera Firefly guide podcast to Côte d'Azur France Riviera Firefly is your online guide to living on and visiting the French Riviera and the Côte d'Azur. We cover topics such...

Duration:00:39:08

38: Sleep training for baby and children

3/26/2018
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Gently to Sleep therapy for baby and children Contact Gently to sleep Facebook: www.facebook.com/gentlytosleep Twitter: @GentlytoSleep Instagram: Gentlytosleep Website: www.gentlytosleep.com Email:gentlytosleep@gmail.com Telephone: +33 (0)6 31 80 10 10 TOP TIPS SETTLING IN TO LIFE ON FRENCH RIVIERA St Paul’s Anglican Church Monaco Mondays http://stpaulsmonaco.com/ Book: Newborns The Happiest Baby on the Block Harvey Karp https://www.happiestbaby.com/pages/dr-karp Riviera...

Duration:00:28:23

37: Chocolate superfood Grasse artisan shares her story

3/19/2018
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Chocolate is good for you! It's official and we chat all about why this handmade chocolate can help you in your day to day. Guest Hilly Mazija lebonbean.com Hilly is an artisan she produces stone-ground chocolate made with love from raw and organic, fair-trade cacao using the purest and simplest natural ingredients and the best bit is it’s good for you! Now for those that don’t know cacao is quite a boaster … the highest concentration of anti-oxidants of any food on the planet so it’s...

Duration:00:42:28