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Soul Solutions

Education Podcasts

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.

Location:

United States

Description:

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.

Twitter:

@tmkozlowski

Language:

English

Contact:

7705305376


Episodes

Yes, Empathy is Needed for Every Relationship to Thrive

9/21/2021
Show Description: For any relationship to thrive, both parties must be able to have empathy for the other. Through empathy, social transformation can occur. Top Takeaways: · [2:07] It’s Not About You · [3:56] Relationships Without Empathy · [5:19] Uncomfortable Conversations · [6:54] Ways To Increase Your Empathy For Others · [8:39] Empathically Moving Forward Episode Links: Ø https://terrikozlowski.mastermind.com/masterminds/25609 Ø Compassion is your natural state Ø Connections...

Duration:00:10:41

Yes, Respect the Differences in Others is Compassion in Action

9/14/2021
https://terrikozlowski.mastermind.com/masterminds/25609 Episode 59: Yes, Respect the Differences in Others is Compassion in Action Show Description: You need to respect differences between people. This act of compassion allows different perspectives to be considered for the best solution. Top Takeaways: · [2:58] Respect Other Perspectives · [4:32] Stop Competing With Everyone · [6:16] How To Show Respect · [7:52] Moving Forward Respecting Differences Episode Links: Ø Compassion in...

Duration:00:10:06

Why Active Listening is an Act of Compassion

9/7/2021
Episode 58: Why Active Listening is an Act of Compassion Show Description: Active listening is a skill you need to learn to understand others better, improve your communication, and have your relationships thrive. Top Takeaways: · [2:16] Why You Hear But Don’t Listen · [4:07] Consciously Focusing On Active Listening · [5:53] Conversations Convey Ideas · [7:14] Are Your Internal Filters Interfering With What You Hear? · [9:02] Benefits Of Active Listening · [10:35] Guidelines To...

Duration:00:14:56

Why Exploring The Messy Middle Of The Healing Journey Is Vital For Growth

8/31/2021
Episode 57: Why Exploring The Messy Middle Of The Healing Journey Is Vital For Growth Show Description: No one likes the messy middle of the healing process, but you must go through it to heal and have a life of peace and happiness. Top Takeaways: · [1:38] Awareness Is The Key · [3:17] Have Support During The Messy Middle · [4:57] Dealing With Your Mindset · [6:26] The Messy Middle Question · [7:51] Finding Your Truth · [9:11] Messy Middles Require Quiet Time · [10:42] Moving...

Duration:00:12:55

Actually, Exploring Possibilities Is Integral to Achieving Your Dreams

8/24/2021
Episode 56: Actually, Exploring Possibilities Is Integral to Achieving Your Dreams Show Description: Explore the possibilities and opportunities to achieve your dreams. The best way may not be the route your ego wants to take. Top Takeaways: · [2:10] Let Go Of The Past · [2:56] Accept What Is To See Possibilities · [3:42] Be Aware & Fully Present · [4:40] Allow Yourself To Be Vulnerable · [5:38] Move Out Of Your Comfort Zone · [6:55] Be Open To Creative Possibilities · [8:32]...

Duration:00:13:19

Yes, You Are Creative: It's Time to Explore Your Innate Creativity

8/17/2021
Episode 55: Yes, You Are Creative: It's Time to Explore Your Innate Creativity Show Description: Humans are creative. This truth means you are creative, too. Discover your innate creativity and allow your authenticity to emerge and flow. Top Takeaways: · [2:04] Squashing Creativity · [3:41] Your Brain · Here Are Five Ways to Ignite Your Creativity 1. [5;25] Explore the Unfamiliar 2. [6:24] Find Your Creative Tribe 3. [7:16] Seek Alone Time 4. [8:19] Change Your Perspective 5....

Duration:00:11:51

It’s Simple But True; You Aren’t Broken, So You Don’t Need To Be Fixed

8/10/2021
Show Description: Wounds make us feel broken or that we need to be fixed. It's a lie. We are whole. Our authentic being is shining through the fractures. Top Takeaways: · [1:50] The Feeling Of Brokenness · [3:44] The Need To Fix · [5:29] Brokenness Doesn’t Need Fixing · [7:15] Love Is the Balm For Brokenness · [8:54] Moving Forward To Wholeness Episode Links: Ø A lie my egoic mind perpetuated Ø Constant state of fear Ø I was wounded Ø Keep you afraid Ø Authentic self Ø Remember...

Duration:00:11:10

It’s Helpful to Explore Universal Faith As Part Of Your Authenticity

8/3/2021
Show Description: Being authentic means exploring universal faith, not religion, but the belief in something without proof. Questioning beliefs helps the process. Top Takeaways: · [1:56] Questioning Our Beliefs · [3:15] Tradition, Dogma, or Faith · [4:35] Individuation vs. Individualism · [6:10] Faith is Universal · [7:39] Knowing Oneness · [9:07] Ways to Increase Your Faith · [10:32] Moving Forward Faithfully Episode Links: · Soulful being · Awareness · Accepting what is · We...

Duration:00:12:38

Here is How To Take Off The Masks To Authentically Be Yourself

7/27/2021
EPISODE 52: Here is How To Take Off The Masks To Authentically Be Yourself Show Description: As I took the journey back to Spirit, I had to accept my authentic self, and you can learn to be yourself by taking off the masks you wear. Top Takeaways: · [2:06] See The Value of Being Yourself · [2:41] Discover Who You Authentically Are · [3:18] Stop People Pleasing · [4:01] To Be Yourself, Mind Your Own Business · [4:41] The Inner Critic Is Not Your Authentic Self · [5:23] Be...

Duration:00:12:15

Here’s How to Love and Accept Your Authentic Being

7/20/2021
Show Description: When we accept our authentic self, it leads to self-love and happier life. Self-acceptance is loving all of who we authentically are. Top Takeaways: · [2:01] We Are Worthy Just As We Are · [3:32] What Is Self-Acceptance? · [5:14] How To Genuinely Love Ourselves · [6:58] Self-Acceptance Isn’t Personal Development · [8:28] Authentic Power Come Through Self-Acceptance · [10:00] Moving Forward With Self-Acceptance Episode Links: Ø Learning Ø Trauma in our past Ø...

Duration:00:12:12

How Powerful It Is To Return To The Place Of My Trauma To Discover I Am Healed

7/13/2021
Show Description: How changing the question I asked myself propelled me to heal from trauma. Use the bridge I built to cross over the pit of despair and heal. Top Takeaways: · [2:20] The Healing Journey Was Long · [4:14] Questions Lead to Authenticity · [5:57] Healing Can Occur For You Too · [7:25] Stop Asking The Wrong Question · [9:03] Refocusing Our Course · [10:49] Moving Forward Healed Episode Links: Ø https://terrikozlowski.com/3-steps-to-overcome-fear/ Ø...

Duration:00:13:23

Actually, Through Awareness We Grow Into Our Beautifully Authentic Selves

7/6/2021
Show Description: Episode 50: Realizing how we react to life shows us if we live from a place of fear or responding from a place of love. Discover how to be your authentic self. Top Takeaways: · [2:07] What's Authenticity, And Why Does It Matter? · [3:54] Why It's Hard To Be Authentic · [5:17] Becoming Aware of Your Authentic Self · [6:57] Developing Your Authenticity · [8:49] Awareness Of Our Influencers · [10:31] Habits to Maintain Our Authentic Selves · [12:24] Moving Forward As...

Duration:00:15:21

Why Resiliency Is Important & How To Become More Resilient In Life

6/29/2021
Episode 48: Why Resiliency Is Important & How To Become More Resilient In Life Show Description: Episode 48: When we learn to be more resilient, we enable ourselves to bounce back from life's twists and turns to learn the lessons life has to teach us. Top Takeaways: · What Does It Mean To Be Resilient? · How Do We Become More Resilient? · Reframing The Stories We Tell · Resiliently Moving Forward Episode Links: Ø Struggle with Ø Skill we can all learn Ø Being proactive Ø...

Duration:00:07:20

Learning How To Play Again Will Increase Your Happiness

6/22/2021
Show Description: Episode 47: Play increases our happiness. But many adults forgot how to. Why is being playful essential, and how can we add more play into our lives? Episode Links: Ø Mary Lee on the Un-FAQs podcast Ø Gretchen Rubin's book, The Happiness Project Ø Annual happiness project. Ø Being a better friend Ø Join a book club Ø Creativity Ø Riding on the back of your husband's motorcycle Ø Act of self-care Ø Make authentic connections Ø A flow state Ø The egoic mind Ø...

Duration:00:46:37

How to Let Go Of The Past To Live A Happy Life

6/15/2021
· https://visualise-you.captivate.fm/episode/how-to-escape-victimhood-and-transcend-fear Episode 46: How to Let Go Of The Past To Live A Happy Life Show Description: Episode 46: We cling to the past, even if it's negative. But we must let go in order for us to live happy lives in the present. Top Takeaways: · [2:24] We Are Not Our Past · [4:14] Let Our Emotions Flow · [5:47] Forgiveness Releases Us From The Past · [7:19] Learn From The Past · [8:49] Be Open To Personal Growth ·...

Duration:00:13:41

How Detachment Can Lead to Happiness In Your Life

6/8/2021
Show Description: Episode 45: Attachments cause unhappiness as we struggle against what is. When we learn to detach, we stop struggling, and happiness rises from within. Top Takeaways: · [1:17] Understanding What Attachment Is · [3:16] Determining If You’re Overly Attached · [5:13] Understanding Detachment · [7:04] Learning How To Detach · [8:34] Why Detachment Is Vital · [10:04] Finding Happiness Through Detachment · [11:22] Moving Forward Unattached Episode Links: Ø A fear we...

Duration:00:13:03

How to Live a No-Drama Life So You Can Live the Life of Your Dreams

6/1/2021
https://podcasts.apple.com/us/podcast/intentional-optimists-unconventional-leaders/id1529018466 Episode 44: How to Live a No-Drama Life So You Can Live the Life of Your Dreams Show Description: Episode 44: Drama is negative, time-wasting, and draining. You can live a drama-free life by applying these six simple steps to your life. Top Takeaways: · [2:38] Mind Your Own Business · [4:08] Tell The Truth To Avoid Drama · [6:00] Are You Creating The Drama In Your Life? · [7:56] Stop...

Duration:00:14:07

How Can You Find A Clear Direction When You Feel Lost And Confused

5/25/2021
· Stories of Astonishing Light with KJ · https://podcasts.apple.com/us/podcast/stories-of-astonishing-light-with-kj-nasrul/id1529550283 Episode 43: How Can You Find A Clear Direction When You Feel Lost And Confused Show Description: Episode 43: Even if we feel lost, moving in the right direction is easy by noticing the clues around us as we journey through life towards our dreams. Top Takeaways: · [2:35] Defining Our Directions And Why It’s Important · [4:17] Stop Over-Thinking ·...

Duration:00:15:14

Ask Terri About Persistence

5/18/2021
The Ability to be Persistent is a Powerful Tool in Creating Your Dreams Description: Episode 42: When we want to achieve a goal, persistence allows us to pivot and adjust to obtain our dreams. It's part of a growth mindset. Top Takeaways: · [0.45] What is persistence, and why is it important to never give up? · [3.26] Moving Forward by Adjusting to Change · [6.09] When, if Ever Should We Surrender? Episode Links: Ø Pursue our goals Ø Speech pathologist Ø Negative voices, either...

Duration:00:08:25

Practical Ways to be More Present and Aware to Live a Powerful Life

5/11/2021
Woman of Color Talk Biz podcast interview episode 12 titled - Careering, Identity, & Female Founders with Native American, Terri Kozlowski. Episode 41: Practical Ways to be More Present and Aware to Live a Powerful Life Show Description: Episode 41: When we live in the present moment, we become aware. This mindfulness gives us the power to alter our perspective and give us a better future. Top Takeaways: · [2:22] Why is Being Present Imperative? · [4:21] Presence and Mindfulness are...

Duration:00:16:31