The Good Divorce Show™

In this episode of The Good Divorce Show™, Karen McNenny is joined by co-parenting expert and pioneer in the Good Divorce Movement, Christina McGhee. Through her personal experience as a child of divorce, as well as becoming a bonus-mom to step-children, Christina sheds light on best practices for co-parents. Wondering how best to prepare and navigate the holidays? What happens to the presents? How do you care for yourself? Christina and Karen will guide you through the blind spots of the holiday season. Also hear about transition rituals, how to navigate the very real grief of a new-normal and how to embrace the life long journey of co-parenting with your former spouse. Divorce is not just a single event that happens to your child, it is an experience that echoes throughout their life. One consistent and loving parent can be enough to soften the impact. You can be their ONE. Resources for Parents: https://divorceandchildren.com/resources-for-parents/ Free Co-Parenting Resource Guide: https://divorceandchildren.com/guide/ Co-Parenting with Purpose: https://divorceandchildren.com/co-parenting-with-purpose/ Co-Parenting Specialist Certification Training Program: https://divorceandchildren.com/co-parenting-specialist-training/ The SPLIT Outreach Project: https://www.splitfilm.org To find Christina McGhee on social: Facebook: Facebook.com/divorceandchildren IG: Instagram.com/divorceandchildren Linkedin: Linkedin.com/in/christinamcghee

In this conversation, Karen McNenny and Tess Connolly discuss the complexities of navigating divorce, particularly in relation to parenting tweens and teens. They explore the emotional challenges of divorce, the importance of planning and communication, and the evolving dynamics of co-parenting. Tess shares her personal journey through divorce, emphasizing the significance of self-care for parents and the developmental needs of young adults. The discussion highlights the need for intentionality in communication with children and the importance of maintaining a cooperative relationship with co-parents for the well-being of the children. About Tess Tess (Therese) Cnnolly LCSW, parent and family coach for parents of tweens and teens. She is also a psychotherapist for tweens and teens. She has a podcast called The Parenting Reset Show all about parenting in the middle school and high school years. Website: mindfulkidsandfamilies.com

In this episode of The Good Divorce Show™, Karen McNenny speaks with Junie Moon, a global love mentor and bestselling author, about the transformative journey of self-discovery and empowerment following divorce. They discuss the importance of shadow work, intimacy, vulnerability, and the impact of shame on relationships. Junie shares her personal experiences and insights on finding next-level love, building emotional literacy, and the significance of authenticity in dating. The conversation emphasizes the need for self-love and the courage to embrace change, ultimately guiding listeners towards healthier relationships and a deeper understanding of themselves. About Junie Moon, The Love Coach After divorcing in 2010, Junie Moon discovered Next Level Love. She left a marriage that was dysfunctional and embraced her new chapter empowered, clear about what she deserved, and welcomed in a healthy, dynamic, supportive relationship. Because she was able to experience such a different kind of relationship due to the healing work she had done, she knew she had to share this with other women as well. Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work® Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Junie is dedicated to guiding women in midlife on a transformative journey towards self-discovery and empowerment. Through heart-centered coaching and mindset techniques, she helps her clients cultivate a deep sense of self-love and confidence. Her approach goes beyond traditional dating advice, focusing instead on inner alignment and personal growth. By embracing this precious stage of life with confidence and authenticity, women discover a newfound sense of self and magnetize their ideal partners with ease. Junie's mission is to help women experience Next Level Love by first nurturing the love within themselves. Junie has been seen on News 12 New Jersey, Blog Talk Radio, Authority Magazine, Thrive Global, and in the Newark International with her film Shed the Shame that she produced and starred in. She's also the International Bestselling author of Loving The Whole Package: Shed The Shame and Live Life Out Loud, International Award-winning speaker, and host of the successful Midlife Love Out Loud podcast. Junie has shared the stage with Sheri Winston, John Gray, Marci Shimoff, and other ground-breaking thought leaders of our time. Connect with Junie Moon https://midlifeloveoutloud.com/https://www.facebook.com/midlifeloveoutloudhttps://www.instagram.com/midlifeloveoutloudhttps://www.linkedin.com/in/love-coach-junie-moon-995262a/https://twitter.com/coachjuniemoonhttps://www.youtube.com/@MidlifeLoveOutLoud

In this episode of The Good Divorce Show™, Karen McNenny speaks with Celia Kibler about her journey through divorce and the positive impact of blended families. They discuss the importance of maintaining a respectful co-parenting relationship, empowering children, and creating a supportive environment for kids in a divorce situation. Celia shares her experiences of navigating the complexities of co-parenting across states, managing family dynamics, and fostering connections among siblings. The conversation emphasizes the significance of rituals, flexibility, and communication in parenting, especially during the challenging teenage and young adult years. About Celia Kibler Celia Kibler is an Award-Winning (Mom’s Choice and International Impact Book Awards) Best-Selling Author of Raising Happy Toddlers: How to Build Great Parenting Skills & Stop Yelling at Your Kids, an International Speaker, a Family Empowerment Coach and the founder of the International Day of Calm (held annually on April 5), Pumped Up Parenting and Funfit® Family Fitness. She is the Mom of 5 kids; 2 she gave birth to & 3 she gained from marriage; as well as a Grandma of 9. She has been a real-life parent for over 41 years and has successfully parented a blended family for over 29 years. Celia is on a Mission to stop 10,000,000 Parents from Yelling at Their Kids.

Joining The Good Divorce Coach™, Karen McNenny, on this week's episode is Heather Quick, founder and CEO of Florida Women's Law Group. They discuss Heather's journey into family law, the importance of empowering women during divorce, and the various challenges they face, including financial infidelity and substance abuse. Heather emphasizes the need for women to understand their financial rights and the importance of building a support team during the divorce process. The conversation also touches on the impact of divorce on children and the necessary precautions to ensure their safety. Heather B. Quick, Esq. Founder, Owner, CEO, & Attorney of Florida Women's Law Group in Jacksonville, Florida ⁠https://www.floridawomenslawgroup.com/⁠ Social Links for Heather B. Quick https://www.facebook.com/4womenlaw https://www.instagram.com/4womenlaw/ https://www.linkedin.com/company/floridawomenslawgroup/?viewAsMember=true More About Heather B. Quick Heather B. Quick is the founder and CEO at Florida Women’s Law Group. She has a Juris Doctorate from Stetson University College of Law (2000) and is licensed to practice law in Florida and District of Columbia. Heather started her legal career as an Assistant State Attorney for the 13th Circuit of Florida, prosecuting misdemeanor crimes and then transitioned to private practice. With 24 years of legal experience, including 19 years specializing in family law, Heather is a current member of the Florida Bar Association, Jacksonville Bar Association, and Jacksonville Women Lawyers Association. Heather's professional and community involvement extends beyond her passion for helping women in the legal space, she is also a level 200-RYT Certified Yoga Instructor. Heather has authored four books, with a fifth in progress: "Women’s Guide to Divorce in Florida," "Is Divorce Right for You?" and "Women’s Guide to Becoming a Successful Entrepreneur," "Time To Fly: The Untold Stories of Courageous Women Conquering Divorce," and "Discovering Me: a Guided Journal." Furthermore, Heather is the creator and host of the podcast "Women Winning Divorce," where she engages in discussions on family law topics and trends with industry leaders on a weekly basis. A native of Jacksonville, Heather, along with her husband, reside in Ponte Vedra Beach, Florida.

The Good Divorce Coach™, Karen McNenny, speaks with Kelly and Kyle, who share their unique journey of co-parenting without a formal marriage or divorce. They discuss their initial relationship, the decision to have a child, and the challenges they faced during pregnancy and early parenting. The conversation highlights their mutual respect and support for each other as they navigate the complexities of raising their daughter, Charlotte, in separate households. They also touch on the introduction of new partners and how that has shaped their family dynamics, emphasizing the importance of love and communication in co-parenting. Takeaways

Two creatives, Erin and Mitch, approached their divorce with compassion, grace and intention. Even their mediator wondered if they should actually get divorced. Listen as they remember announcing their divorce to a group of friends at Mitch’s birthday party and how their two children overruled the standing dog-policy of the family. After years of marriage, and now 8 years post-divorce, they find themselves consistently turning to each other for parenting support and guidance. Most notable, Mitch and Erin have maintained a fluid and supportive approach to their parenting schedule. This interview is filled with heart and wisdom.

What does a Good Divorce look like from a child's perspective? Karen gets the straight answers from her own daughter, 18-year-old Sophia, who reflects on 12 years of living across two homes, on watching her parents move on, and on how her experience shaped her ideas about family, relationships, and love. takeaways

In this episode of The Good Divorce Show™, Karen McNenny speaks with tax expert Hubert Johnson about the often-overlooked topic of taxes in the context of divorce. They discuss personal experiences with divorce, the importance of understanding tax implications, and the various filing options available. Hubert shares insights on innocent spouse protection, child tax credits, business ownership, and the complexities of bankruptcy during divorce. The conversation emphasizes the need for informed decision-making and the value of consulting with tax professionals to navigate these challenges effectively. Hubert Johnson, J.D.

In this episode of Tea Time with Coach Karen, the focus is on the critical aspect of timing when discussing divorce with children. Karen McNenny emphasizes the importance of being prepared and thoughtful about when to have these conversations, considering various factors such as the child's age, significant events, and emotional readiness. She provides practical advice on how to approach these discussions to minimize emotional distress and foster understanding within the family. "There's never going to be a good time to tell your children you're getting a divorce."

In this conversation, Karen McNenny interviews Merriam Saunders, a Licensed Marriage and Family Therapist and Child Custody Recommending Counselor. They discuss the importance of maintaining a positive co-parenting relationship after divorce, especially when there are neurodivergent children involved. They emphasize the need for parents to continue making joint decisions and supporting their children's relationships with both parents. They also touch on the role of attachment theory in divorce and the challenges of gatekeeping parents. They highlight the challenges faced by neurodivergent children in two-home arrangements and provide strategies for supporting them. Merriam shares her experience as a child of divorce and how it influenced her career in helping families navigate divorce. She also shares her books and resources for raising neurodivergent children in divorced families. More About Merriam: merriamsaunders.com Merriam's Books Available Here: Amazon Storefront fb.com/HowToParentADHD@HowToParentADHDwww.linkedin.com/in/merriam-saunders-lmft-8aaab811/

In this episode, Karen McNenny discusses the challenges and dynamics of having college-age kids in the context of divorce and separation. She reflects on her own experience as a parent of divorce sending her child off to college and the grief of saying goodbye. Karen emphasizes the importance of maintaining a sense of home base for children, even as they become more independent. She advises parents to have conversations and create a plan for how to navigate the summer breaks and holidays when children come back home. Karen also highlights the long-term impact of decisions made during the college years and encourages parents to think ahead and have open communication. Takeaways home basehave conversations and create a plan for how to navigate the summer breaks and holidays Decisions made during the college years can have a long-term impact

In this conversation, Karen McNenny interviews Jen Schimbeno, a Certified Divorce Financial Analyst (CDFA®), about the importance of financial planning in divorce. They discuss the collaborative divorce process and the role of a CDFA® in helping families navigate the financial aspects of divorce. They also highlight the need for logical decision-making and the potential pitfalls of getting caught up in emotional conflicts. The conversation emphasizes the importance of finding a third way and working towards a settlement that meets the interests and goals of both parties. Karen and Jen discuss the differences between being a neutral CDFA® in the collaborative process and providing financial advising services to families. They also talk about the importance of preserving family resources during divorce and the need for affordable divorce options. Jen shares her passion for helping families navigate divorce with dignity and the impact it has on co-parenting relationships. They emphasize the importance of a supportive framework and proactive approach in divorce. Season 1 Episode with Brandyn Roark Caires (Co-Founder of Parent Team; discussed in this episode): How to Have a Kid-Centered Divorce Jen Schimbeno, CDFA® ParentTeam.com@parentteam@parentteam Jen has over a decade of experience in financial planning with a focus on supporting individuals, businesses, and families. Jen's focus is on helping clients modify behaviors to help them course-correct their financial paths. Additionally, Jen has found a passion for supporting families going through divorce and restructuring. Jen is a trained mediator and an accredited Financial Neutral for the Collaborative Divorce Process. To help further her knowledge and ability to support other professionals and clients, she obtained her CDFA ® Jen is also the co-founder of Parent Team, an online resource and course for co-parents that helps them keep their kids out of the middle. Jen and her business partner, Brandyn, consult with parents all over the world, guiding them through co-parenting skills and financial decisions to best support children both during and after the divorce is finalized. Through her work and co-creation of Parent Team, Jen has been awarded opportunities to train and educate other professionals on how to best support families who are navigating divorce. She is passionate about their work within Parent Team and believes when parents and their support systems are given the skills and tools to handle difficult changes in life, both they and their children are better equipped to navigate the challenges. Additionally, Jen is on the Board of Directors for the Montana Collaborative Professionals Association and is passionate about working closely with mediators, mental health clinicians and attorneys.

In this episode, Karen McNenny discusses the importance of language when talking about divorce and separation. She emphasizes the need to shift our thinking and use more positive and empowering language to describe these situations. Karen suggests using terms like 'family that lives across two homes' instead of 'broken family' and 'renovating' instead of 'broken'. She also encourages referring to former spouses as 'first husband' or 'former partner' instead of 'ex'. Additionally, Karen recommends using the names of the houses or streets to identify the different homes instead of 'mom's house' and 'dad's house'. Takeaways

In this conversation, Karen McNenny interviews Beatty Cohan, a nationally recognized Psychotherapist, Sex Therapist, and Author, about her personal experience with divorce and her expertise in relationships. Beatty shares her own journey of divorce in the 80s and how she and her ex-husband were able to co-parent their daughter successfully. She emphasizes the importance of emotional and psychological well-being before entering into a new relationship and the need for effective communication and problem-solving skills. Beatty also discusses the impact of family of origin on relationships and the importance of acknowledging, addressing, and resolving issues in order to create healthy and fulfilling relationships. Beatty Cohan, MSW, LCSW, AASECT BeattyCohan.comFor Better for Worse Forever: Discover the Path to Lasting LoveASK BEATTYASK BEATTY SHOW

Keila Gilbert, Esq., founder of Alpha Center for Divorce Mediation, shares her personal journey through divorce and how it led her to create a mediation service. She emphasizes the importance of minimizing harm to children during divorce and discusses the issue of parental alienation. Keila highlights the holistic approach of her mediation program, which includes legal, financial, and therapeutic support. She also explains the benefits of mediation over litigation and offers advice for navigating the divorce process. Alpha Center for Divorce Mediation: Facebookfacebook.com/AlphaCenterMediationInstagram:instagram.com/alphacentermediation/LinkedIn:linkedin.com/company/alpha-resource-center/⁠X:twitter.com/AlphaDivorceYouTube:youtube.com/channel/UC5lnsdjVTh_FVTYsw8WL-OA

In this conversation, Karen McNenny interviews Mercedes Barker, a Certified Divorce Financial Analyst, about the financial aspects of divorce. Mercedes shares her expertise as an investment advisor and discusses various types of accounts and their tax implications. She explains the importance of categorizing assets as after-tax or pre-tax and how this affects the division of assets in a divorce settlement. Mercedes also emphasizes the need for careful financial planning after divorce, taking into consideration factors such as age, risk tolerance, and long-term goals. About Mercedes Barker Mercedes is the primary Certified Divorce Financial Analyst at Your Divorce Financial Analyst. A CDFA® specializes in the financial issues surrounding divorce. She uses her knowledge of tax law, asset distribution, short and long-term financial planning to help couples achieve the divorce settlement they’re seeking. Her role includes acting as an advisor to one party, an advisor to one party’s divorce lawyer, or as a Mediator for both parties. “Your Divorce™ was founded on the premise that there’s a better way than the traditional approach to divorce and it stems from my own personal experiences.” – Mercedes Barker, CEO Facebook: .Yd Your Divorce LinkedIn: Mercedes Barker Websites: YourDivorceFinancialAnalyst.comequilibriawm.comGabriannaRealty.comGabriannaMortgage.com

Good Divorce Coach™ Karen McNenny interviews Jessica and T.H., the founders of exEXPERTS and hosts of the Divorce Etc... podcast. Jessica and T.H. discuss their own experiences with divorce, provide valuable insights and resources for navigating the process, emphasize the importance of creating a parenting plan that suits your family's unique needs, and share the significance of maintaining open communication with your co-parent. Highlights: "Do no more harm as you move forward...Your goal is to become indifferent towards each other." Connect with the exEXPERTS fb.com/exEXPERTS⁠@exEXPERTSlinkedin.com/in/exEXPERTStiktok.com/@exexpertsexexperts.com/youtube.com/channel/UCZhug0U2OaOzQvgjiU4n8Vg

Elizabeth Douglas, founder of the Douglas Family Law Group, discusses the importance of a customized approach to divorce and finding the right legal partner. She emphasizes the need for clients to know their goals and objectives and to communicate them to their attorney. Elizabeth Douglas also highlights the importance of giving oneself grace during divorce and envisioning a positive future. She addresses the biases and challenges faced by same-sex couples in the legal system and emphasizes the importance of advocating for both parents in custody cases. About Elizabeth A. Douglas, Esq. Elizabeth A. Douglas, Esq. is an award-winning divorce and family law attorney who is taking the legal world by storm with her innovative and educational approach to challenging and high-profile divorce, family law, surrogacy and fertility cases. She has been a featured expert on divorce on CNBC and in Forbes. With a passion for human connection and experience, Elizabeth has boldly taken on arduous cases that lead to impressive and impactful results for her clients. She is highly driven and consistently pushes to be the best at anything she sets out to accomplish. “My clients’ satisfaction comes first. Ensuring they receive the best outcome possible is the most important part of the work I do.” facebook.com/DouglasFamilyLawGroup⁠@douglasfamilylawgroup⁠linkedin.com/in/elizabeth-a-douglas-esqtwitter.com/EADLawOfficesdouglaslaw.comyoutube.com/channel/UC_A2mSLuHRtM5-tegpck2AQ

In this conversation, Karen McNenny and Mercedes Barker discuss the complexities of real estate in divorce. Mercedes, a certified divorce financial analyst and real estate broker, highlights the importance of considering all aspects of property division, including emotional attachments and hidden assets. They also discuss the challenges of dividing the family home, the impact of interest rates on refinancing, and the potential use of reverse mortgages. The conversation emphasizes the need for couples to work together and seek professional guidance to make informed decisions about their real estate assets. About Mercedes Barker Mercedes is the primary Certified Divorce Financial Analyst at Your Divorce Financial Analyst. A CDFA® specializes in the financial issues surrounding divorce. She uses her knowledge of tax law, asset distribution, short and long-term financial planning to help couples achieve the divorce settlement they’re seeking. Her role includes acting as an advisor to one party, an advisor to one party’s divorce lawyer, or as a Mediator for both parties. “Your Divorce™ was founded on the premise that there’s a better way than the traditional approach to divorce and it stems from my own personal experiences.” – Mercedes Barker, CEO Facebook: .Yd Your Divorce LinkedIn: Mercedes Barker Websites: YourDivorceFinancialAnalyst.comequilibriawm.comGabriannaRealty.comGabriannaMortgage.com