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Mission Daily

Education Podcasts

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking. Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time. This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

Location:

United States

Description:

Embark on a transformative journey with Stephanie Postles and Albert Chou as they venture into the realm of entrepreneurship, finance, personal growth, health, and contrarian thinking. Every episode offers vital lessons for the driven executive or entrepreneur, equipping you with an expansive skillset applicable to your day-to-day life. Elevate your career, health, finances, relationships, and wisdom, one episode at a time. This is not just a podcast; it's a crucial touchpoint in your personal development. Give it a listen – your future self will thank you. Every week, new insights await your discovery. Subscribe now.

Language:

English


Episodes

Parenting Today: A Look at Masculine and Feminine Dynamics

3/27/2024
Why are we telling little boys to be “less aggressive”? Why are we encouraging young women to “not need a man”? And how as a parent can you navigate through these shifting gender norms? In today’s episode, Albert and I explore the dynamics of masculinity and femininity, particularly in the context of parenting. We discuss how societal expectations for boys to be less assertive and for young women to assume multiple roles, including provider and protector, are shaping childhood development and adult relationships. We delve into the implications of these shifting gender norms, including the rise in adult loneliness and the challenges of navigating less defined relationships. Key Moments 0:00 - Intro 1:04 - Defining masculine and feminine 4:43 - Thoughts on raising boys 7:45 - Why are we teaching boys to be less competitive, aggressive, or assertive? 15:20 - Adult loneliness is on the rise 17:30 - Rejection and chase are core components in relationship-building 22:50 - How you talk about your partner matters 25:02 - Advice for women who want a partner more successful than them 28:00 - What agreement are you in with your partner? 30:35 - Trust your gut and don’t let in the noise 38:14 - #1 Advice: Teach your kids not to fear losing Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:43:48

Investing in 2024: What You Need to Know

3/20/2024
I just wrapped up Tony Robbins' latest book, "The Holy Grail of Investing." On today's show, I'm diving into my top takeaways and points of contention. Plus, Albert and I break down our core investment principles and criteria for portfolio additions in 2024. Key Moments: 0:00 - Introduction to Tony Robbins’ new book 3:09 - The importance of uncorrelated investments 6:01 - Concerns about Robbins’ potential conflicts of interest 8:37 - Alternative investments and strategies 14:22 - Do you need to have sector mastery? 24:53 - Real estate and cash flow generating investments 30:33 - Why we love crypto and blockchain 38:21 - Lessons from FICO’s insane growth Mentions: The Holy Grail of Investing by Tony Robbins FICO The Lifestyle Investor by Justin Donald Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:48:11

Live Longer with These 3 Tips from Leading Longevity Expert

3/13/2024
Is hunger beneficial for your body? Can grip strength predict your lifespan? Which health tests are worth the investment? In this episode, Albert delves into Dr. Peter Attia's book Outlive: The Science & Art of Longevity, extracting key insights. This book is long and technical - and it certainly isn’t for everyone. Fortunately, Albert did the heavy lifting so you don't have to. These are his top lessons (and criticisms) of the book. Learn how he has already applied these to his life and what basic preventive measures you can start taking today. Key Moments (00:00) - Introduction to Outlive by Dr. Peter Attia (02:47) - Healthspan vs Lifespan (05:45) - Grip strength as a predictor of lifespan (9:24) - Why it’s GOOD to feel hungry (14:05) - The power of time restricted eating (16:01) - Albert’s results from testing out time restricted eating (17:25) Reframing your mindset on hunger and fullness (23:05) - The importance of personalized nutrition (30:19) - Understanding how your body stores fat (32:40) - Modern tests for preventing and predicting disease (40:40) - Why you shouldn’t eat before bed (43:12) - Outro Mentions Outlive: The Science & Art of Longevity by Dr. Peter Attia Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:55

5 Steps for a Harmonized Home and Office

3/6/2024
How can you transform your home to promote creativity, productivity, and happiness? In today's episode, I reveal the secrets behind crafting a harmonious living space that not only complements my work and lifestyle but also nurtures my family's well-being. This guide is especially valuable for those of us embracing the work-from-home lifestyle. I discuss natural light, the benefits of having plants in your home, what types of plants are best, and how I incorporate the ancient wisdom of feng shui into my home's design. What unique touches have you added to your living spaces? Share your personal tips by emailing info@mission.org. Key Moments 00:00 - Introduction 3:55 - Why I open the blinds in every room 6:29 - What plants I keep in my house and why 9:59 - Why you should always remove dead plants or leaves 11:04 - How to use Feng Shui to create energy flow in your home 16:43 - Choose yellow lights in your home 18:00 - The Feng Shui Baga Map (or Nine Palace Grid) 23:29 - Declutter to improve mental and energetic clarity Mentions 9 Palace Grid The Benefits of Walking Barefoot | Grounding Techniques When Routine Becomes Your Worst Enemy Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:29:16

The Benefits of Walking Barefoot | Grounding Techniques

2/28/2024
Could the secret to mental clarity and physical well-being be right under your feet? Discover the ancient practice of grounding, or earthing, and how modern science is uncovering its potential to transform health. This episode dives into the fascinating world beneath our feet, exploring: The science behind grounding and its health benefits Historical practices vs. modern lifestyles Simple exercises to reconnect with the earth Tune in to unravel how something as simple as walking barefoot could be the key to a healthier, more grounded life. What do you think? Share your thoughts in the comments or by emailing info@mission.org! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:35:16

Why You Don't Need a Personal Brand

2/21/2024
These days, it feels like everyone's jumping on the "personal brand" bandwagon. But as an executive and business owner, should you really be following suit? In today's episode, I sit down with Albert to discuss who should - and more importantly, who shouldn't - build a personal brand! We discuss: Not a Universal Necessity: Personal branding isn't mandatory for everyone's success. Assess your content creation passion before diving in. Passion and Commitment: Effective personal branding demands genuine enthusiasm and a significant investment of time and effort. Authenticity is Key: Authentic engagement trumps outsourcing or imitation. Your personal brand should reflect your true self. Evaluate the ROI: Before committing to personal branding, weigh the potential return against other business or career priorities. What are your thoughts? Do you think building a personal brand is a necessity for today's business leaders? Let us know in the comments or by emailing info@mission.org! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:27:45

5 Essential Skills to Future-Proof Your Career

2/14/2024
Google And UPS laid off 12,000 employees. Amazon cuts hundreds of employees from their workforce. Could your job be next on the chopping block? With companies flush with cash and AI reshaping the job market, it's time to scrutinize what the future holds for employment. In this episode, Albert and I dive deep into the transformative role of AI in the workforce and the indispensable skills you need to future-proof your career now! We unravel the significance of emotional intelligence, critical thinking, adaptability, and the critical evaluation of information in an AI-driven era. This conversation is not just about understanding the changes; it's about mastering them to secure your place in the workforce. Join us as we explore: The impact of AI and automation on jobs and industries 5 Essential Skills to Future-Proof Your Career Strategies for personal and professional development in the face of technological change Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:39:31

The Three Things You MUST Have to Run a Successful Business

2/7/2024
Passion. Time. Money. These are the pillars every business leader must juggle. Neglect one, and suddenly it feels like your business is in the driver's seat, leaving you scrambling in the backseat. We define these core categories as: the PASSION you hold for your work, the TIME you get away from the grind, and the MONEY you're accumulating on this entrepreneurial journey. In today’s episode, Albert and I dive into: The inevitable drain of passion without enough personal downtime. The trap of doing what you love without a sustainable financial payoff – though tweaking your financial expectations might offer a way out. The emptiness of chasing money for money's sake. How to craft a life that isn't at the mercy of every dollar. The case for time being the ultimate game-changer among the three categories. If you enjoyed this episode, please don’t forget to subscribe! Every subscribe helps us keep this show going. Questions, comments, stories? Let us know by emailing info@mission.org! Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:41:45

How I Found Spirituality After Losing It All

1/31/2024
Five years ago, I entered a dark night of the soul. I was facing divorce, infidelity, and a near-bankrupt business - all while pregnant with twins. Life felt like it was crumbling around me. It was at this point that I thought to myself, “This can’t all be happening without reason.” That thought kickstarted a deep awakening inside me, and I began exploring something I had not yet focused on in my life: Spirituality and Religion. This episode is sponsored by Shopify. Shopify is a commerce platform that allows anyone to set up an online store and sell their products. Whether you’re selling online, on social media, or in person, Shopify has you covered on every base. With Shopify you can sell physical and digital products. You can sell services, memberships, ticketed events, rentals and even classes and lessons. Sign up for a $1 per month trial period at http://shopify.com/missiondaily On today’s episode, I share this spiritual journey with Albert, including what I’ve learned so far and what I am still discovering. We discuss: The influence of psychedelics on my spiritual awakening What books and resources I’ve found valuable How this connection with something bigger has led to a newfound sense of self and confidence in the universe Why I still don’t prescribe to one “religion” This is the perfect conversation for those who are interested in peeling back the fabric of reality and entertaining what might be underneath. I’d love to hear from you! What have you experimented with, what books and writings do you lean on, and what are your stories of spiritual awakening? Drop them in the comments below! (00:00) Introduction and Personal Empowerment (01:09) Exploring Religion and Spirituality (04:20) Questioning and Expanding the Mind (09:59) Psychedelic Spiritual Experiences (12:42) Reading and Learning about Religion (14:42) Recommendations for Personal Development (20:14) Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:24:16

Generate Endless New Ideas With This One Tip

1/25/2024
Are you ready to step beyond the conventional? Join your hosts, Steph and Albert, as they challenge traditional thinking and push the limits of creativity and innovation. In this episode, we’re tackling a range of thought-provoking topics: Handling criticism and maintaining openness to diverse viewpoints. The art of looking beyond your field for inspiration. The connections between quantum physics, meditation, and personal development. The influence of diverse thought processes on creativity and breaking traditional norms. Tune in as we encourage mindset expansion, celebrate the boldness of new ideas, and discuss how to foster an innovator's mindset in everyday life. How do you boost your creativity? Let us know in the comments below or email us at info@mission.org, as we navigate this exciting journey together. (00:00) Preview and introduction to (00:16) Our First Public Hater (00:41) Quantum Physics, Meditation, and New Year Resolutions (01:33) Exploring Ideas Outside Your Niche (05:57) The Secret To Innovation (07:25) Staying in One's Lane vs. Exploring (10:20) Dealing with Criticism and Staying Curious (15:41) The Importance of Learning from Various Industries (18:59) The Power of Diverse Thoughts and Ideas (23:14) Embracing Diverse Perspectives Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:29:07

How To Accomplish Your Goals in 2024

1/17/2024
56% of people drop their New Year's resolutions within the first month, and a staggering 91% give up by year's end. If individuals are quick to quit in their personal endeavors, imagine the impact on the energy they bring to work. This reveals a glaring gap between our desires and the steps required to achieve them. Today, Albert and Stephanie are sharing a 5 step plan for goal setting that you can use in business and in life. The focus is not on setting an ambitious year-long target and hoping you magically cross the finish line. It's about laying out tangible, weekly and quarterly steps that transform success from a possibility to a certainty. In this episode, they unveil their goal-setting methodology that's not only led to extraordinary results but also encourages a culture of transparency and accountability within your team. What's inside? The reality about abandoned goals Merging personal aspirations with company goals Effective goal setting strategies Proven tactics to help you achieve your goals What do you think about the goal setting methodology they share in today’s episode? Join the discussion in the comments, or reach out at info@mission.org! (00:00) Preview and Introduction (01:27) Vision and Goal Setting at a Company Level (03:52)Individual Visions and its Impact on Professional Success (09:26) Visualizing Goals to Build Confidence (12:11) The Power of Visualization (16:36) Goal Setting Strategies (24:19) The Importance of Pursuing Personal Interests (29:52) Aligning Personal Visions with Company Goals (31:09) Developing New Projects while Maintaining Core Responsibilities (35:37) Collaborative Goal Setting and Accountability (37:29) What's Our Long-Term Vision? Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:44:14

When Routine Becomes Your Worst Enemy

1/10/2024
Ready to break free from the ordinary and redefine your life's path? Join Steph in this solo episode as she delves into her transformative journey where she discovered the power of new environments and perspectives in reshaping her life. What was covered? Breaking the cycle of monotony The significant role of environment in personal growth Insights from quantum physics for life transformation Steph's solo trip to a Dominican treehouse village Gaining new perspectives from unique experiences Changing your reality by altering perceptions This episode is a beacon for those seeking to revitalize their life's direction and gain fresh insights. Be prepared to embark on a journey of self-discovery and renewed purpose! What steps have you taken to transform your life? Share your experiences in the comments section or contact us at info@mission.org! (00:00) Intro & Steph’s Quest for Change (01:25) Reflecting on New Year's Resolutions (02:59 Exploring Quantum Physics and Vibrations (06:57) Steph's Solo Trip to the Dominican Republic (09:42) Gaining New Perspectives & Ideas (12:05) Reimagining Life Goals and Vision (14:32) The Power of Environment Changes (20:05) Encouraging Personal Exploration Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:23:27

5 Steps to Build a Better You in 2024

1/3/2024
Are you ready to embrace the new year with a fresh perspective on self-improvement and personal growth? Join Stephanie and Albert in today's episode as they explore actionable steps for achieving a more fulfilling life. What was covered? The trap of self-comparison and how to avoid it Embracing gratitude for a happier life Key steps for personal growth and self-improvement Finding balance in life's pursuits Envisioning and planning for a sustainable future This episode is all about setting the stage for a fresh new year, filled with personal achievements and strategic planning. Get ready to be inspired to make meaningful changes in your life! What are your goals for personal growth? Comment on YouTube or reach out at info@mission.org! (00:00) Introduction (00:46) Things we've left behind in 2023 (04:40) How to set barriers and boundaries (06:20) Where does the drive for success come from? (10:23) Stephanie's new approach to gratitude and reflection (16:35) What Albert is adding to 2024 (28:08) What Stephanie is adding to 2024 (31:00) New content Mission will release this year (35:25) Creative products & content by Mission Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:45:50

The Power of Nonviolent Communication: Words That Heal, Not Hurt

12/27/2023
Are you effectively communicating without conflict? Discover the art of Nonviolent Communication in today’s episode as Stephanie and Albert delve into the power of empathy and clarity in communication. What was covered? Understanding the essence of Nonviolent Communication The role of empathy in effective communication Strategies for expressing needs without aggression Navigating professional and personal relationships through mindful communication Practical examples of Nonviolent Communication in action This episode is all about enhancing communication skills to foster healthy relationships and understanding. Not only that, you’re also preparing yourself for parenthood and making sure your children grow up in a positive and harmonious environment! Share your experiences and thoughts in the comments on YouTube or email us at info@mission.org. (00:00) Introduction to Nonviolent Communication (00:51) Observation Without Evaluation (05:16) Avoiding Violent Communication (10:25) Understanding and Expressing Feelings (14:56) The Significance of Needs in Communication (19:02) Importance of Making Clear Requests (23:39) Taking Responsibility with Language (32:22) Applying Nonviolent Communication in Relationships (37:08) Mission Daily’s Homework Assignment Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:43:05

The Surprising Truth Behind Santa Claus - What Parents NEED to Know

12/20/2023
Did your kids make it on the nice list this year? Join Stephanie and Albert as they unpack the good and bad about the myth of Santa Claus. They explore the history of Santa Claus, discuss a real-life alternative, and provide arguments for and against introducing the Santa Claus myth in your home. The key topics they discuss are: The dark side of using the naughty and nice list to nudge children toward certain behaviors Why the language you use around positive and negative behaviors matters (especially for more sensitive children) A new way to think about “Good” and “Bad” How to reframe these stories to better fit your family’s values You know your kid best. You know your family values best. This episode is all about raising thoughtful discussion to support informed parenting. Let us know your thoughts! Leave a comment on YouTube or email info@mission.org. Mentions: The Story of St. Nick Nonviolent Communication (Book) Mary Magdalene Please note: Stephanie mentions an episode of Mission Daily that discusses the book “Nonviolent Communication.” This episode will be released on December 27th. (00:00) Preview (00:36) The Santa Claus Debate (05:43) Saint Nicholas vs. Modern Santa Claus (07:30) Importance of Unconditional Love in Parenting (10:14) Challenges in Parenting and Communication (12:07) Cultural Norms and Parental Expectations (15:15) Impact of Parental Actions and Words on Children (20:29) Personal Parenting Experiences and Insights (23:55) Sibling Dynamics and Navigating Complex Family Relationships (28:54) Parental Influence on Individual Growth (34:24) Reflections on Personal Relationships and Divorce (36:58) Making The Right Choices in Parenting and Personal Life (42:38) The Role of Education and Parenting Philosophies (45:36) Influence of External Knowledge on Parenting (48:41) Closing Thoughts on Parenting and Personal Growth Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:54:26

Building a 'Yes' Life on Your Terms

12/18/2023
You don’t have to be rich to build the life of your dreams. In today’s episode of Mission Daily, Albert shares how he’s built a life that allows him to say “Yes!” to the things he loves. Many people fall into the trap of believing that the only way they can live their “dream” life is by accumulating more debt, working more hours, or putting their passions and hobbies on hold. Albert sees it differently. Throughout his life and career, he’s prioritized two key goals: surfing and family. Every decision he’s made - from working as a teacher to buying an older car to working in the tech world - has been to support those goals. Albert’s story is about taking on life’s opportunities, prioritizing what matters, and building a life based on his values. He will happily say no to the things that don’t matter so he can say ‘heck yes’ to the things that do. Despite not following traditional paths, Albert shows us how adaptability and positive choices can lead to a fulfilling life. At the end of this episode, you’ll learn a series of frameworks and techniques to apply this philosophy to your life. (00:00) Introduction to Albert Chou (02:36) The Beginning of the 'Yes' Life (05:49) Building a Non-traditional Career (11:58) Navigating Personal and Professional Growth (17:45) Overcoming Challenges During the Housing Crisis (22:32) Stepping into the Tech World (26:13) Joining Mission and Diesel Jack (29:07) The Philosophy of Saying Yes (33:05) Integrating Family into Life Goals (38:33) Concluding Thoughts and Advice Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:40:22

Ready for 2024? Financial Strategies to Elevate Your Biz

12/13/2023
As the year comes to a close, it's time for some serious financial assessments. Join Stephanie Postles and Albert Chou in this episode of Mission Daily as they delve into the key strategies for small business owners to end the year strong. From smart investment tips to essential financial assessments, they cover it all. Whether you're looking to streamline your expenses, optimize your profits, or just get your financial ducks in a row, this episode is packed with practical advice and actionable tips. Tune in and get ready to transform your financial approach as we head into the new year! (00:00) Preview and Introduction (01:07) Managing Expenses and Margins Effectively (08:08) Payroll and Employee Management Strategies (16:19) Assessing Employee Workload and Revenue Contribution (19:24) Financial Runway and Emergency Fund Planning (20:51) Strategies for Pre-Paying and Managing Profits (26:51) Differences Between Tax Deductions and Credits (34:15) End-of-Year Financial Strategies and Investment Tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:37:37

Forget Toys, It's All About Experiences this Holiday Season

12/6/2023
Tired of the Same Old Gifts? 🎁 Say goodbye to predictable presents and hello to unforgettable experiences. This episode of Mission Daily is all about the power of meaningful gifts that don’t come wrapped in shiny paper. We’ll share personal stories, a few chuckles, and insights on how to give gifts in a way that truly matters. Perfect for anyone looking to make their next gift truly special. Tune in, get inspired, and let's shake up the way we think about presents. Got a memorable gift story? Drop it in the comments! (00:00) Introduction (00:34) Albert's Unique Take on Gift-Giving (03:17) The No-Gift Policy Explained (05:17) Stephanie's Perspective on Experiential Gifting (08:26) The Value of Shared Experiences (11:53) Creative Gifting Ideas for Kids and Adults (15:37) Reflecting on the Impact of Gifts (17:48) Gift-Giving Among Adults (19:19) Episode Wrap-Up Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:22:43

The Untold Truth of Battling Stress as an Entrepreneur

11/29/2023
Is stress affecting you as an entrepreneur? How can you overcome it? In this episode, Stephanie and Albert delve into the world of entrepreneurship and the challenges that come with building a successful business. With a focus on finding balance in the chaos of business, we share our personal experiences and the tactics we’ve adopted to transform stress into a tool for growth and success. Whether you're a startup founder, a seasoned CEO, or an aspiring business leader, this episode is filled with insights to help you navigate the demands of your professional and personal life. Turn your stress into an asset for your entrepreneurial journey and comment below if you found our insights helpful! (00:00) Introduction (00:34) The Reality of Entrepreneurial Stress (01:35) Financial and Personal Stresses in Business (03:22) Strategies for Managing Stress as a Leader (07:41) Emotional and Physical Effects of Stress (09:11) Shifting Mindset to Overcome Challenges (11:03) Practical Tools for Stress Management (17:43) The Power of Physical Activity and Nature (23:06) Innovative Approaches to Stress Relief (26:50) The Importance of Self-Care in Leadership (29:25) Breathing and Meditation Techniques Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:37:35

How to Build a Mission-Driven Brand (and why you are probably doing it wrong)

11/17/2023
How do you build a brand that lasts AND saves the world? According to Steph and Albert - it all starts with profit. The duo discusses why you should build a sustainable and profitable business first before trying to pursue social missions and ideals. They uncover: Why Albert only focuses on hiring for talent not for diversity How some businesses tie social impact into their profit model Why you can’t check all the “idealism” boxes - and shouldn’t try Examples of people and companies that have done this right Why having more financial freedom will set you free so you can tackle social impact goals for the long term. Mentions: Patagonia Simple Modern Aviation Nation American Giant Morgan's Wonderland Tom's Shoes Walmart Chick-fil-A Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration:00:38:05