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Transform your Mind

Education Podcasts

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.

Location:

United States

Description:

The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out information.

Language:

English

Contact:

954-999-6125


Episodes

How to Free Yourself From the Imposter Syndrome

1/24/2022
Audrey Cavenecia is the Co-producer and co-host for the Amplify Voices podcast, alongside NFL coach Pete Carroll and host of the “Unlikely podcast” on leadership. A talented storyteller and visionary Audrey has decades of experience in leadership development, entertainment production, and content marketing with a focus on championing humanity in all people. She has worked alongside some of the most influential leaders in the world—including speaker and author Tony Robbins and Oracle founder...

Duration:00:56:29

The Wolf That Wins Is The One You Feed

1/21/2022
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight, and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going...

Duration:00:08:19

The Emotional Trials and Triumphs of Cancer

1/17/2022
The fear of, cancer, can be just as powerful as actual, cancer, right? And not all, cancers, in fact most, cancers, are not a death sentence. So, what I wanted to do was to explain in my book is that we don't really know what people are going through. Today I interview David Richman who is a motivational speaker, personal consultant, and author of CYCLE OF LIVES and WINNING IN THE MIDDLE OF THE PACK. Cycle of Lives shares 15 REAL STORIES OF TRIALS AND TRIUMPH WITH VICTORY AND DEFEAT: Many...

Duration:00:57:44

How To Be Happy: The Happiness Recipe

1/10/2022
The, happiness recipe, is super simple. Do more of what matters to you, and less of the rest. Simple, though obviously doesn't mean easy. There's a lot that goes into that very short phrase and into the execution of that very short phrase. Becky Morrison is a mom, wife and lawyer turned, Happiness Coach has identified what she thinks are the three areas that stop us from executing on this, happiness recipe.

Duration:00:52:09

How to Get Out of The Lions Den

1/4/2022
Most of us on finding ourselves in the, lions den, would only be concerned with the lions (the problem) we would not be thinking of any other, problem, but the lions that are about to eat us. Daniel, turned his back upon his, problem, and instead looked towards the, light, that was God. In this episode of 5 mins with coach Myrna, I share wisdom for the New Year. How to deal with any problem that is trying to take your spiritual life, knock you down or eat you up. When, Daniel, was thrown...

Duration:00:07:54

Transform Your Mind With Alchemy

12/31/2021
The definition of, alchemy, is turning lead into gold. That's the meaning that we're told to understand, but there's so much deeper going on behind it. Turning lead into gold means turning something heavy and impure into something precious. My guest today is the author of Living Through Alchemy. Vi Vi Thai, is a writer, truth seeker healer and fearlessly determined to live a free lifestyle, regardless of others opinions. In her book “Living Through Alchemy," Vi seeks to dispel the myths...

Duration:00:53:29

How to Succeed in Commercial Real Estate

12/27/2021
I thought about all the things I could sell and, commercial real estate, looked like the biggest assets and I figured they must have the biggest commissions. My guest today is Martin Sawa's, his story is about the American Dream. Martin went from selling hair brushes door to door to becoming a success in the world of, commercial real estate, in the top market of San Francisco.

Duration:00:49:08

The Game of Life: Making Lemonade Out Of Lemons

12/23/2021
In this episode of 5 mins with coach Myrna , I teach on how to play the game of life. You have all heard of the expression “When life gives you lemons, make, lemonade.” It is a proverbial phrase that is used to encourage people to stay, optimistic, and to keep fighting in the face of, adversity, or misfortune. Lemon suggests sourness and difficulty in life; making, lemonade, with lemons that is being handed out to you turns the whole sour episode into something sweet, positive, and...

Duration:00:07:48

How to Love Yourself and Heal The Body

12/20/2021
Jenny Mannion has spent the last fifteen-years helping hundreds of clients re-awaken their energy & passion, rediscover their self-worth, and transform to the person they were meant to be. After suffering with several debilitating chronic diseases for over seven years, Jenny healed herself in three weeks using techniques she developed, which are the same techniques she uses today to help others heal. Jenny shares how self love and clearing our chakras (our inner diagnostics systems) can...

Duration:00:47:19

Finding Joy In Your Nothingness

12/16/2021
The, bible stories, have meaning. In the story of the prophet, Elisha, and the, widow woman, this, Bible story, is teaching us that even in your, nothingness, you have something. The, widow woman, had 3 drops of oil. Oil, which represented, joy. In this episode of, 5 mins with coach Myrna, Life coach, Myrna Young teaches on how to focus on what you do have and not your, nothingness.

Duration:00:06:59

How to Raise Your Consciousness And Create Miracles

12/13/2021
You can’t make, miracles, in your material self, they don’t exist there. If you take the time to foster an energetic connection between your, higher self, and your consciousness you will access the way of, miracles. My guest today is Dr Mark Mincolla, PhD Nutritional Therapist and Quantum Energy Healer and author of the book The Way of Miracles: Accessing Your Superconsciousness

Duration:00:57:09

The Pursuit of Happiness: The Happiness Habit

12/10/2021
In this week's episode of 5 mins with coach Myrna, I teach about internal happiness. We are all in the, pursuit of happiness. Ask anyone what they want most out of life and they will tell you I want to be happy. But we have to choose to be happy. Our, happiness, cannot depend on external circumstances whether they be good or bad because everything is temporary.

Duration:00:11:02

How Does Grief Affect Mental Health

12/6/2021
Grief, is like going to a movie where you’re watching a horror movie and the next person to you is watching a comedy. It was poignant for me to understand that somebody’s life can be storming and the next door neighbor has sunshine. My guest today is Samantha Ruth, grief expert and we are going to be talking on the topic “What does grief and mental health have in common.” I know that we’re in a time where a lot of us are experiencing, grief, – our loved ones are dying left and right. We’re...

Duration:00:59:46

Synchronicity: Is It A Coincidence?

12/3/2021
In this episode of 5 mins with coach Myrna, I teach on Synchronicity. What is it and how it is different from coincidence. Spirituals guru’s like Deepak Chopra says, synchronicity, operates in the spirit realm. Our, vibration, and energy attract people and things to us to help us to carry out our purpose and sometimes to guide us in another direction.

Duration:00:09:49

Understanding the Healing Powers of the Earth

11/29/2021
We aren’t in easy communication with, nature, like we used to be, and the reality is our vibration (that is our healthy and healed vibration), is the same as the earth’s vibration. If you go outside and you touch a tree, it feels so good to be out in, nature, because, it’s healing to us. So, put your hands on a tree, sit down on a park bench, take your shoes and socks off and let your feet touch the earth. It doesn’t even take any time. It’s literally seconds before your body drops into...

Duration:00:55:53

You Don't Need a Team To Win

11/25/2021
In this episode of 5 mins with coach Myrna, I teach on the topic. You don't need a team to win the Colin Kaepernick story. Kaepernick decided to do something about the Police racism against black men by taking a knee while the National Anthem was playing. It cost him his team and his job, but in the end he won.

Duration:00:06:55

Rewiring Your Brain To Develop a Fitness Mindset

11/22/2021
I’m talking to Brian Keane. He’s a personal trainer, nutritionist, best-selling author and ultra athlete. Today, we’re going to be talking on the topic; “Rewiring Your Mindset for Fitness.” In order for you to keep going even when your body tells you to stop, you’ve got to have a, fitness mindset.

Duration:00:59:42

Imagination: How to Use It Correctly

11/19/2021
The amazing thing about our, imagination, is that our central nervous system cannot tell the difference between what we are imagining and what is actually happening. If you think that there is someone hiding under your bed and as soon as you fall asleep they will slit your throat and your body will stay there and rot because nobody will even miss you; then your body responds to those thoughts like you are actually lying on your bed bleeding to death. Your heart gets heavy like you are...

Duration:00:10:21

How To Escape The Good Girl Label

11/15/2021
The, good girl, label is not about being morally good, the problem with being a, good girl, is that at the end of the day, it doesn’t work. It doesn’t work for anyone. This isn’t an anti-morality conversation; it’s correcting our idea of what’s good and what’s right. My guest today is Kasia Urbaniak. Kasia is the author of “Unbound: A woman’s Guide to Power”.

Duration:01:03:13

Is it Possible to Love Your Enemy?

11/8/2021
Welcome to 5 mins with coach Myrna. Today I want to teach on the topic “Loving Your Enemy”. bless them thatHe goes further to say “do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. ” In this episode I teach why you should love your enemy.

Duration:00:10:32