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In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!
More Information

Location:

United States

Description:

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

Language:

English


Episodes

Trip in the Way Way Back - Mindy Neal

5/23/2018
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This is our last Trip in the Way Way Back episode. It's been a blast. I hope everyone has enjoyed catching up on where this podcast first started. Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always,...

Duration:00:23:40

Trip in the Way Way Back - MMA Fighter Zac Falk

5/16/2018
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This is our penultimate Way Way Back episode! New episodes coming at you in a few weeks, Dragons! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for our theme...

Duration:00:37:35

Trip in the Way Way Back - Sheila Miller Nelson

5/9/2018
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This episode is with my friend Sheila Miller Nelson. Sheila is a fitness instructer and offers some great insight! Enjoy! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted...

Duration:00:43:40

Trip in the Way Way Back - Nerdy Bodybuilder Mickey Larm

5/2/2018
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On this episode, I talk to Mickey Larm, a really awesome nerdy bodybuilder. We talk about Spiderman, anime, and how he got into the world of bodybuilding! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As...

Duration:00:46:06

Trip in the Way Way Back - Love 2 Live Clothing

4/25/2018
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On today's episode, I talk to the owners from Love 2 Live Clothing, a positivity based clothing company out of Huntington Beach California. Hope you enjoy the episode! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at...

Duration:00:17:44

Trip in the Way Way Back - Lindsey Tredent Mauch

4/18/2018
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You may recognize Lindsey's name from our very first episode. This was recorded about 18 months before we debuted. I had an opportunity to re-record with Lindsey so I jumped at the chance to do it and have a fresh episode 1. So this is our original interview. #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the...

Duration:00:58:14

Special Announcement!!

4/11/2018
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Dragons! I'm back with a new episode! It's a short one and a brief update about what's been going on behind the scenes at DB&D. WorkOutNerdOut! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always,...

Duration:00:06:21

Trip in the Way Way Back - Medical Marijuana and NFL Concussions

4/4/2018
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From the original blog, found here: https://dumbbellsanddragons.com/877/ Like many of us, I spent the last two weekends watching football. It was exciting, surprising, and, above all, entertaining. I followed the games along with my fantasy stats, cheered when my players scored, cursed when my opponents did. Then the injuries happened. Tony Romo out with a fractured clavicle, Alshon Jeffrey with a hurt hammy. And Luke Kuechly with a concussion. These days, it seems at least one player...

Duration:00:25:58

Trip in the Way Way Back - Brent Scholar

3/28/2018
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One more trip in the Way Way Back Machine! This time we hang out with my buddy Brent Scholar, who does iron mans all the time. Such a beast! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank...

Duration:00:38:32

Trip in the Way Way Back - Marvel Et Al

3/21/2018
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This was also recorded in August of 2014 and we discuss the status of Marvel at the time! Hope y'all enjoy! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon. As always, thank you to Assorted Intricacies for...

Duration:00:45:27

Trip in the Way Way Back - Amy Ebling, Skydiver

3/14/2018
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Here we go in another trip in the way way back machine. This conversation is with my friend Amy Ebling who is a badass skydiver. This was recorded way back in 2015, maybe even 2014. Hope you enjoy! Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat,...

Duration:00:37:30

Ep 093 - #Assist100Mudders

3/7/2018
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Today’s episode is with Mike Stephan, one of the founders of #Assist100Mudders, a special challenge that reinforces the spirit of Tough Mudder. The challenge is you assist 100 mudders at a single obstacle. I’ve done it and it was a remarkable experience. I’m looking forward to joining Mike on the course in Arizona for the 1 year anniversary. Join us, wont you? And if not, assist someone in your life today. Also, if you are thinking about starting your own podcast cast, check out their...

Duration:00:48:43

Ep 095 - Black Panther

2/28/2018
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Ladies and gentlemen, my friend Tiffany came on the podcast to talk about the influence and our reactions to Black Panther. We discuss how this is the first time she was able to see strong black women, and a strong black cast, in a major hollywood feature. The episode was by far one of my favorites to record. And you can hear, in real time, me challenging my own biases and prejudices, even though they were unknown to me at the time. Thank you so much, Tiffany, for teaching me more about...

Duration:00:43:58

Ep 094 - Board Games and Ballet

2/21/2018
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Welcome back Taylor Smith, who has launched his own game company, Whimsy Machine. His new kickstarter is successfully funded right now on kickstarter. The game is called Spell! It is an RPG with scrabble like tiles. Taylor also talks about his fitness habits, including ballet! Side note: Arnold Schwarzenegger did ballet to train for Mr. Olympia. Also, you are not crazy and you did not miss an episode. After this was recorded, I needed to rearrange some release dates. So this is...

Duration:00:47:14

Ep 092 - Starting Beastmode & TV Couples

2/14/2018
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Katie comes back to chat about her entry into Beastmode and then talk about some amazing TV/Movie couples. It’s a blast. #WorkOutNerdOut Recorded 02/13/2018, Posted 02/14/2018 Contacts: http://www.teatimewithkc.com TeaWithKC@gmail.com Twitter: @LadyKatharineP, @TeaTimeWithKC If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at...

Duration:00:46:28

Ep 091 - Mammoth Film Festival

2/7/2018
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Tanner Beard and Tomik Mansoori join me for a brief chat about Mammoth Film Festival happening this weekend (Feb 8th-11th) in Mammoth Lakes, CA. It’s the first year of the fesitval and there will be much more than films. The festival will also feature an expo hall, shorts, episodic shows, and VR! Check out all the info below! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded 02/06/2018, Posted...

Duration:00:23:15

Trip in the Way Way Back - Brunch Running

1/31/2018
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Alright Dragons, we are taking a trip in the way way back machine to August of 2014. One of our first recordings was with Alex Weissner from Brunch Running. Brunch Running is a group of runners that meet at a restaurant, run a 5k, and eat brunch. How is that a bad plan? Great conversation, although we were in a crowded restaurant so there was that. Anyways, Brunch Running is in Phoenix, Fort Collins and NYC. Check it out! Enjoy! #WorkOutNerdOut Also, if you are thinking about starting...

Duration:00:32:32

Ep 090 - LA 48 Hour Film Challenge & Lin Manuel Gush Sesh

1/24/2018
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I met Adam a couple years ago at San Diego Comic Con. He is an author and screenwriter who has a lot of projects out there right now, including a few submissions for the LA 48 Hour Film Project, and his book series, The Gray Wars. We also spend some time gushing on Lin Manuel Miranda and some of our fitness goals for the upcoming year. Enjoy! #WorkOutNerdOut Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com. Recorded...

Duration:00:59:44

Ep 089 - Whole 30 w/ Jess

1/17/2018
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Alright Dragons, my law school friend Jess is here to guide us through the Whole 30. The Whole 30 is a diet reset that can help you get more energy and discover what foods make you feel less awesome. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 01/15/2018, Posted 01/17/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow...

Duration:00:30:18

Ep 088 - 2018 Goals

1/10/2018
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Alright Dragons, Morgan is back for the hat trick. We realized that we hadnt spoken about anything fitness related, so we spent an hour chatting about our 2018 fitness goals and threw in some nerdy goals as well. Hope you find it useful in the new year! #WorkOutNerdOut Dumbbells and Dragons is a member of the AlmostBetter.net network and is powered by Pinecast.com. Recorded 01/05/2018, Posted 01/10/2018 If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You...

Duration:00:59:19

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