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Episodes

Mindful Healthy Habits w/Traci & Ellen - Donna Gates of Body Ecology #WoMRadio

8/15/2018
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Donna Gates, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity and The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation and has completed an Advanced Fellowship with the American Academy of Anti-Aging Medicine. She is one of the most respected authorities in the field of digestive health, diet, and nutrition. For the last 25 years, she has been on a mission to change the way the world eats. Body...

Duration:00:33:56

Social Media Help Not Hype: Facebook Privacy #WoMRadioNetwork #BusinessSpotlight

8/14/2018
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Business Spotlight - Janice Clark of Biz M Solutions On today’s Social Media Help Not Hype Show Janice shares information about Facebook Privacy and Your Personal Data. Learn how Facebook gets so much personal information about you and what you can do to limit the amount of information shared. You’ll be surprised to learn all the different ways Facebook collects information on you! On our show today, Janice explains how they get the information and then shares some specific privacy settings...

Duration:00:40:09

#WoMRadioNetwork #MusicMonday - Kittie DeCarlo sends love & music from Heaven

8/13/2018
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Kittie DeCarlo was Dori's mom. She has been gracing Heaven with her presence for the last 24 years. A few years ago, over Christmas, we found 5 songs that she did with Les Paul, and I can't tell you how excited I am to be sharing music we thought we had lost. Join us for Music Monday, April 9th at 10amPT/1pmET and anytime in archive. Her music is timeless, and I am honored to be able to bring her to the airwaves again...I know you will love her, as we always have. #WoMRadio is committed to...

Duration:00:36:21

#MatineeMonday on #WomRadioNetwork features Anything Goes at WBT

8/7/2018
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ANYTHING GOES is playing at the Westchester Broadway Theatre through 9/8/18. It is the winner of three 2011 Tony Awards including Best Musical Revival and considered one of the greates Tap Dancing musicals of all time. A brassy nightclub singer, a starry-eyed stowaway and Public Enemy No. 13 are booked on a transatlantic luxury liner bound for romance and laughter. Cole Porter's delightful, delicious, "De-Lovely" first class score includes some of musical theatre's most memorable...

Duration:00:37:45

Business Spotlight - Rita Wilkins "The Downsizing Designer" #WoMRadioNetwork

7/31/2018
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As a leading Interior Design and Lifestyle Design Expert, for over 35 years, Rita S. Wilkins “The Downsizing Designer” is committed to inspiring and empowering people to LIVE THE LIFE THEY LOVE… BY DESIGN! Realizing the profound impact of her own Downsizing Journey, she was inspired to share her story on the TEDx stage: Downsize Your Life: Why Less is More. Also, to be released this Fall 2018 Rita’s highly anticipated book: Downsize Your Life, Upgrade Your Lifestyle: Secrets to Have More...

Duration:00:35:21

Music Monday - Darknight Productions Cabaret Performance #WoMRadioNetwork

7/30/2018
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Darknight Productions upcoming season includes: Kelley Blessing's important new play "You Don't Know How It Feels, accepted into the Dream Up Festival at Theater for the New City, performances 8/26 - 9/16. What I Always Wanted To Do, the Musical - A Perfect 10! in October and original new one acts in December. This past Saturday, we had the pleasure of being a part of the season kick-off which was a fundraising cabaret. Today we share some of the performances by the members of the...

Duration:01:01:26

#WoMRadio Network's Mompreneur Model - Ted Larkins says "I Get To Be Happy!"

7/26/2018
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Ted Larkins is an author, speaker, business executive and coach on happiness. Ted has an entertainment licensing company in Tokyo, is former Sr. VP at CPLG, a guest lecturer for the UCLA and NYU, and served on the board of the Licensing Industry Merchandise Association (LIMA). He loves to share the powerful Get To Principle, the ability to say "I Get To" as opposed to "I have to". Contact Ted for a free 30 minute “breakthrough” coaching call! His life has had ups and downs, hitchhiking...

Duration:00:33:19

Mindful Healthy Habits with Traci & Ellen - Anxiety & Depression continued

7/25/2018
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Co-hosts Traci Timmons and Dr. Ellen Ferranti continue to explore Anxiety and Depression. The more we learn, it becomes abundantly clear that helping to educate and eliminate the stigma surrounding mental illness is the key. People must be willing to seek treatment, which needs to be readily available and affordable. We also share nutrition and brain strengthening tips! 40 million adults in the US aged 18 or older (18.1% of the population) suffer from anxiety disorders. Most are easily...

Duration:00:37:38

#WoMRadioNetwork's Business Spotlight - Suzette Webb

7/24/2018
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Suzette Webb is the founder and CEO of The LOM Group, author of a five star amazon rated book Blues to Blessings and helps busy Mompreneurs to "up their Mom game." She teaches that self-care isn't selfish and gives tips on how to prioritize yourself without sacrificing your family. She also produces and hosts a devotional podcast called B. Moments. #WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo's heartfelt PSA in honor of his daughter,...

Duration:00:33:46

Positively Entertaining with Beth Hilton - Rigzin Tromge pt 1 #WoMRadioNetwork

7/23/2018
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Beth Hilton brings us Positively Entertaining the 4th Mon each month. This entertainment maven helps us to “stay above the fray” in L.A....or anywhere! Learn how to take the high road in business, and chat with the creators of today’s positively transformational music, books, TV & Films. Connect with her at The B Company. Mon 7/23 at 1pmET/10amPT, any time in the archives, we are captivated by Rigzin Tromge - a practitioner of Tibetan Buddhism with a BFA in fine arts photography, who never...

Duration:00:46:31

Mindful Healthy Habits with Traci & Ellen - Anxiety & Depression 2 #WoMRadio

7/18/2018
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Co-shosts Traci Timmons and Dr. Ellen Ferranti continue to explore Anxiety and Depression. In our effort to share as much information as we can to help those affected, we began to seek practical coping methods. Ellen's daughter, Alexandra Ciobanu, is studying for a Masters in Mental Health Counseling. She shares informaton about DBT therapy, one of the new ways we are starting to treat anxiety and depression. 40 million adults in the US aged 18 or older (18.1% of the population) suffer...

Duration:00:33:24

#Matinee Monday - Darknight Productions season fundraising cabaret #WoMRadio

7/16/2018
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Darknight Productions upcoming season includes: Kelley Blessing's important new play "You Don't Know How It Feels, accepted into the Dream Up Festival at Theater for the New City, performances 8/26 - 9/16. What I Always Wanted To Do, the Musical - A Perfect 10! in October and original new one acts in December. There will be a cabaret fundraising event at 353 W 48th St., 2nd. Floor. You can also donate here. We will also recap The Family Repertory Co's Series of Short Stories, with some...

Duration:00:41:31

Mompreneur Model - Arts Education for Better Students and Mental Health

7/12/2018
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#Mompreneur Model focuses on how the presence of the Arts in our lives and in our education can help us in so many ways. We share data and studies showing the positive effects on health patients, students in school and particularly for people suffering from anxiety and depression, the focus of our Mindful Healthy Habits this week. Traci's Arts Education Company, Thespian Arts Program, or TAP strives to bring arts eduation to all in a nurturing environment. Our show today simply hopes to...

Duration:00:44:17

Mindful Healthy Habits with Traci & Ellen - Anxiety & Depression I - #WoMRadio

7/11/2018
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Co-shosts Traci Timmons and Dr. Ellen Ferranti explore Anxiety and Depression. With recent celebrity suicides, the despair and isolation prevalent in today's world, and personal experiences, Traci's own in addition to family and friends, we find it imperative to share as much information as we can to help those affected, and to end the stigma surrounding mental illess helping others to open up and get the help they need. According to the National Institute of Mental Health, as quoted on...

Duration:00:37:10

#WoMRadio Business Spotlight - Social Media Help Not Hype - Marketing Tools

7/3/2018
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Business Spotlight - Janice Clark of Biz M Solutions On today’s Social Media Help Not Hype Show Janice shares five tools that save you time and energy when marketing your business as a mompreneur. We all know how crazy life can be when you’re running a business and raising a family. You have important things to do so why waste time spending hours scheduling and creating content when you can do it quickly and efficiently with the right tools? As a mompreneur and successful business owner...

Duration:00:30:04

#WoMRadio #Music Monday #TheFamilyRepertoryCo #SeriesofShortStories JULY 7th!

7/2/2018
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On today's #Music Monday we feature The Family Repertory Co. Host Traci Timmons performed in their cabaret fundraising event last Friday June 29th at Studios 353. This Saturday they will present their Series of Short Stories at the Playroom Theatre at 151 W. 46th St. 8th Floor at 8:00pm. July 7th is also EAD Marvin F. Camillo Valentine's birthday, so there will be an after party! Guest host Dr. Ellen Ferranti was in the audience and helped get interviews with both performers and other...

Duration:00:37:50

#WoMRadio Business Spotlight - Darya Yegorina, CEO of Clever Books

6/26/2018
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Darya Yegorina is a serial entrepreneur, CEO of CleverBooks and other ventures in multiple industries. Apart from being an entrepreneur, she has a massive professional experience from start-ups to multinational corporations. Darya's current focus is on emerging technologies for education where she has the mission to deliver the most innovative Augmented Reality technology to schools around the world and to create equal access to technology for kids globally. She is a professional speaker...

Duration:00:30:37

#WoMRadio Positively Entertaining with Beth Hilton - Valerie Romanoff

6/25/2018
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Beth Hilton brings us Positively Entertaining the 4th Mon each month. This entertainment maven helps us to “stay above the fray” in L.A....or anywhere! Learn how to take the high road in business, and chat with the creators of today’s positively transformational music, books, TV & Films. Connect with her at TheBCompany.com Mon 6/25 at 1pmET/10amPT or any time in the archives, enjoy Valerie Romanoff whose talent shimmers across a full spectrum of music, she calls “STILL, CHILL, THRILL.”...

Duration:00:46:27

#WoMRadio SPECIAL Friday Dance Party presents Liberata Dance Theater

6/22/2018
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Liberata Dance Theater headed up by the beautiful Myrena Sint Jago will be at MIST Harlen Saturday June 23rd to present a wonderful Caribbean Summer Solstice 2018 celebration! Yoga, zumba, Haitian Rumba dance will all be taught in one hour classes, with professional dance demonstrations in between. A day to get ready for summer and celebrate Caribbean culture with a 20% brunch discount at the MIST restaurant included. Support this wonderful non-profit dance educational company while...

Duration:00:31:22

#WoMRadio Mompreneur Model - Arsen Marsoobian - "Papa SOOB"

6/21/2018
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Arsen S. Marsoobian, C.L.U. is an “AGELESS ATTITUDE AMBASSADOR.” whose purpose is to make a positive impact on the lives that he touches. As life insurance agent, author, speaker, business development coach event planner and promoter of personal health and wellbeing, he always sticks to one philosophy – “SOOB” (S) Success on a daily basis (O) Optimism as philosophy of life (O) Overachieve in every task (B) Belief in the GOD of Universe His three books are available on Amazon. #WoMRadio is...

Duration:00:30:28