The Skinny Confidential Him & Her Podcast-logo

The Skinny Confidential Him & Her Podcast

Entrepreneurship

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

Location:

United States

Description:

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

Language:

English


Episodes
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The Truth About Supplements: Misleading Claims & What You Must Look Out For Ft. Dr. Nima Alamdari & Katerina Schneider

10/11/2024
#763: Join us as we sit down with Katerina Schneider, Founder & CEO of Ritual, and Dr. Nima Alamdari, Ritual’s Chief Scientific Officer. Discover insider secrets of the supplement industry from Ritual’s leading experts, committed to transparency & developing supplements backed by science. In this episode, we address industry concerns, highlight essential ingredients to look for, & reveal the truth behind supplement labels! To Join us in New York City for Dear Media IRL with Lauryn & Michael and some of your favorite creators click HERE To connect with Katerina Schneider click HERE To connect with Dr. Nima Alamdari click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit Ritual.com/TSC30 and use code TSC30 to get 30% off your first order of Ritual. Produced by Dear Media

Duration:01:08:42

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Oscar Nuñez On Building A Hollywood Career: The Office, Dealing With Egos, and His Advice To Future Actors!

10/9/2024
#762: Join us as we sit down with Oscar Nuñez, best known for his role as Oscar Martínez on NBC’s The Office. Oscar stops by our Dear Media LA office to share behind-the-scenes stories from filming The Office and the strong bonds he formed with his comedian co-stars. In this episode, he reflects on his personal and professional journey—covering everything from his early career to the path that led him to The Office — and the valuable lessons he's learned along the way! To connect with Oscar Nunez click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Farmacy Beauty Visit farmacybeauty.com and use code SKINNY for 20% off your order. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at branchbasics.com. This episode is sponsored by Hero Bread Get 10% off your order at hero.co and use code SKINNY at checkout. This episode is sponsored by Rhoback Use the code SKINNY on Rhoback.com for a generous 20% off your first order through the end of this week. This episode is sponsored by Just Thrive Visit JustThriveHealth.com and use promo code SKINNY to get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic. This episode is sponsored by Taylor Farms Taylor Farms Chopped Salad Kits are available at all major grocery stores. Produced by Dear Media

Duration:01:03:19

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Mikhaila Peterson Fuller - The Lion Diet, Alternative Health, Education, & Life Lessons From Jordan Peterson

10/7/2024
#761: Join us as we sit down with Mikhaila Peterson Fuller, the CEO of Peterson Academy and the host of The Mikhaila Peterson Podcast. Mikhaila shares her personal journey of healing from autoimmune & mood disorders, which led her to explore alternative health solutions & dietary changes, including the Lion Diet. In this episode, Mikhaila shares her insights of the importance of dietary changes, education reform, & the valuable life lessons she’s learned from her father, Jordan Peterson. To connect with Mikhaila Peterson Fuller click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit fullerhealth.com and use code SKINNY for 15% of your order. This episode is sponsored by ARMRA Go to tryarmra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/SKINNY. This episode is sponsored by Good Ranchers Use code SKINNY at GoodRanchers.com to get $25 off your first box, free express shipping, and a free add-on for four years! This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10% off, a free 8-piece welcome gift, plus free shipping on your first order with promo code SKINNY. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. Produced by Dear Media

Duration:01:19:35

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Nicole Byer - How To Develop Confidence, A Positive Body Image, Manage Criticism, & Use Comedy To Heal

10/4/2024
760: Join us as we sit down with Nicole Byer, an actress, comedian, podcaster, and writer. From navigating the stand-up comedy scene to getting real when dealing with online trolls, Nicole opens up to us about her career journey. In this episode, Nicole sheds light on the inspiration behind her book #VERYFAT #VERYBRAVE & how she confidently embraces body neutrality. To Join us in New York City for Dear Media IRL with Lauryn & Michael and some of your favorite creators click HERE To connect with Nicole Byer click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Produced by Dear Media

Duration:00:48:55

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Genie Bouchard - How To Develop A Winning Mindset, Thrive Under Pressure, & Stay On Top Of Your Game

10/2/2024
#759: Join us as we sit down with Genie Bouchard, a Canadian professional tennis player who became the first in her country to be ranked Top 5 in the World. At a young age, Genie was destined for greatness and made the life-changing decision to pursue tennis professionally after qualifying for a tournament in France at just nine years old. In this episode, Genie opens up about her journey, the sacrifices she has made, her mental preparation strategies, & the pressures female athletes face in the world of competitive sports. To connect with Genie Bouchard click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by JSHealth Vitamins Visit jshealthvitamins.com/skinny and use code SKINNY to receive 20% off your order or first subscription order. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by BILT Earn points by paying rent right now when you go to joinbilt.com/skinny. This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Available now at origins.com and ULTA. This episode is sponsored by Cotton: The Fabric of Our Lives Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Produced by Dear Media

Duration:01:01:31

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Dr. Gerry Curatola - The Dark Sides Of Dentistry, Proper Tooth Care, Root Canals & Breast Cancer, Fluoride, & Teeth Whitening

9/30/2024
#758: Join us as we sit down with Dr. Gerry Curatola, an internationally recognized biologic restorative Dentist with more than 40 years of clinical practice experience. As the Nation’s leading Biologic Dentist & Wellness Pioneers, Dr. Curatola gives us an in-depth analysis of the crucial connections between oral health, root canals, & your mouth’s microbiome. In this episode, we reveal the surprising links between oral health & systemic disease, share essential tips for overlooked oral care, & discuss why your flouride toothpaste is doing more harm than good. Tune in to discover how your dental habits & practices can directly impact your overall well-being! To connect with Dr. Gerry Curatola click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. To learn more about Revitin visit revitin.com and use code SKINNY15 for 15% off Oral Therapy and Prebiotic Toothpaste. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase with code himandher at checkout. This episode is sponsored by Evolution Fresh Visit sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. This episode is sponsored by The Farmer’s Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by Taylor Farms Taylor Farms Chopped Salad Kits are available at all major grocery stores. Produced by Dear Media

Duration:01:19:26

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Dr. Shannon Ritchey - The Perfect Workout Plan, Body Composition, Weightlifting When Pregnant, Health Myths & More!

9/27/2024
#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if you are simply looking to elevate your strength training! To learn more about Evlo Fitness visit EvloFitness.com. To connect with Dr. Shannon Ritchey click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! Produced by Dear Media

Duration:00:59:12

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Josh Peck - Gets Real About Childhood Fame, Addiction, Weight Loss & How To Transform Your Life

9/25/2024
#756: Join us as we sit down with Josh Peck, an actor, writer, and Co-Host of the Good Guys podcast. Having grown up in the spotlight at a young age, Josh shares candid insights into his life as a child actor in the entertainment industry. In this episode, he discusses his inspiring weight loss journey, the decision to cut out alcohol, and the challenges of navigating fame from a young age. Discover how Josh continues to make an impact in the entertainment world & the valuable lessons he’s learned throughout his journey! To connect with Josh Peck click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by The Farmer’s Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10% off, a free 8-piece welcome gift, plus free shipping on your first order. This episode is sponsored by Pique Head over to piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping FOR LIFE when you start on any of my Piqu This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com This episode is sponsored by Land Rover Evoque Explore the Range Rover Evoque at LandRoverUSA.com. Produced by Dear Media

Duration:01:14:32

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Alex Clark - Conspiracies, Health Truths, Big Pharma, Public Vs Home School, & What They Don't Want You To Know

9/23/2024
#755: Join us as we sit down with Alex Clark, the host of Culture Apothecary podcast, where guests bring their own unique remedy to heal a sick culture either physically, emotionally, or spiritually. We delve into the truths about Big Pharma, discuss toxic ingredients that are harming our health, and hear Alex's perspective on homeschooling. In this episode, Alex candidly discusses her political views, addresses rising above cancel culture, and reveals something she's never shared before! To connect with Alex Clark click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Vegamour Learn more at Vegamour.com/skinny and use code skinny to save 20% on your first order. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by First Aid Beauty Get 20% off when you visit our exclusive FirstAidBeauty.com/SKINNY and use my promo code SKINNY. This episode is sponsored by Arrae Go to arrae.com and use code 'SKINNY' at checkout to receive 15% off and 4 free Bloat travel packs with your first purchase or autoship order. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. Produced by Dear Media

Duration:01:12:41

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The Real Reason People Don’t Eat Well & What You Need To Know To Fix It - Ft. Elizabeth Stein Of Purely Elizabeth

9/20/2024
#754: Join us as we sit down with Elizabeth Stein, the Founder of Purely Elizabeth, a better for you granola made with real ingredients. As a certified holistic nutritionist, Elizabeth tells her story on how she came up with the idea of healthier granola, from crafting the perfect granola in her kitchen to launching nationally in Whole Foods. In this episode, Elizabeth discusses disrupting the CPG industry, pivoting a side hustle to establishing a business, morning routines, & her current fave Purely Elizabeth recipes! To connect with Elizabeth Stein click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit purelyelizabeth.com and use code SKINNY for 20% off sitewide. Produced by Dear Media

Duration:00:40:53

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Carmen Electra - Setting The Record Straight, Marriages In The Spotlight, Baywatch, & Playboy

9/18/2024
#753: Join us as we sit down with Carmen Electra, an American glamour model, actress, tv personality, singer, dancer, and sex symbol. From her breakthrough with Prince to gaining fame on her acclaimed roles on MTV, Baywatch, and Playboy magazine. In this episode, Carmen opens up about her career defining moments & exposes the truth behind her idolized Vegas wedding, relationship with Prince, the thrilling moment she got the call from Playboy, & her rise to stardom on Baywatch! To connect with Carmen Electra click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Squarespace Head to squarespace.com/SKINNY to save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. This episode is sponsored by Range Rover Evoque Explore the Range Rover Evoque at LandRoverUSA.com This episode is sponsored by JLO Beauty Head to JLOBeauty.com/SKINNY and get a special gift of four free Masks and free shipping. Produced by Dear Media

Duration:01:15:54

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Kourtney Kardashian Barker Gets Real About Boundaries, Her Personal Life, Therapy, Parenting, & Building The Lemme Empire With Simon Huck

9/16/2024
#753: Join us as we sit down for a rare interview with Kourtney Kardashian Barker & Simon Huck, the dynamic duo behind Lemme. Kourtney, a multifaceted entrepreneur, media personality, a devoted wife, mother of four, and stepmother of three, shares her insights to establishing boundaries to fully embrace her best self. Alongside her esteemed business partner and close friend, Simon, she reveals the thoughtful journey of building a thriving wellness empire. In this episode, Kourtney & Simon dive into therapy, thier boundaries, Kourtney's personal life & parenting tips, and what it takes to build the Lemme business empire. To connect with Kourtney Kardashian Barker click HERE To connect with Simon Huck click HERE Visit lemmelive.com and use code SKINNY for 20% off all Lemme. Visit snif.co and use code SKINNY for 20% off Snif. To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by DenTek Head to Dentek.com to find your local retailer and shop all of DenTek’s products, sold at Target, Walgreens, Amazon, and Walmart. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Discover the transformative power of apples in skincare today. Available now at origins.com and ULTA. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. This episode is sponsored by Kion Aminos Visit getkion.com/SKINNY to save 20% on Kion Aminos. Produced by Dear Media

Duration:01:19:06

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Hollywood Medium Tyler Henry On Life After Death, Grief, Generational Trauma, & Messages From The Other Side

9/11/2024
#751: Join us as we sit down with Tyler Henry, the most sought-after clairvoyant medium. The star of the Netflix series “Life After Death” and E! Entertainment’s mega-hit “Hollywood Medium”, Tyler dives into his unique gift of communicating with the other side by channeling his inner consciousness to share messages of those that have passed, to bring comfort and hope to his clients. In this episode, Tyler discusses how he channels his intuitive abilities, the challenges of being a messenger, generational trauma, dealing with grief, his thoughts on death & the forces from the other side. To connect with Tyler Henry click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit thetylerhenrymedium.com to learn more about Tyler Henry and use code SKINNY for 20% off of his membership site. This episode is sponsored by Just Thrive If you’re ready to take control and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code SKINNY. This episode is sponsored by Dreamland Baby Go to dreamlandbabyco.com and enter code SKINNY at checkout to receive 20% off sitewide + free shipping. This offer is for new and existing customers! This episode is sponsored by Origins Prepare your skin for the future with Youthtopia™ by Origins. Discover the transformative power of apples in skincare today. Available now at origins.com and ULTA. This episode is sponsored by Smartwater Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Philadelphia Cream Cheese Philadelphia makes everything creamier. Visit creamcheese.com for recipe inspiration and so you can start adding Philadelphia to your recipes at home! This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off sitewide. Produced by Dear Media

Duration:01:09:43

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Heidi Klum - How To Thrive In Life, Wellness, Beauty, & How To Find Success In Any Endeavor

9/9/2024
#750: On today’s episode we’re sitting down with Heidi Klum, a German-American model, television host, producer, and businesswoman. At a young age, Heidi disrupted and transformed the modeling industry with her entrepreneurial spirit, redefining the present day industry standards. In this episode, we sit down with Heidi to discuss her career successes, wellness & beauty tips, advice for aspiring models, challenges in the industry, her extravagant Halloween parties, & iconic sex closet. To connect with Heidi Klum click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by AG1 Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/skinny. This episode is sponsored by Caraway Visit Carawayhome.com/himandher to see all of our favorite products and the cookware we use to make cooking easy for even the most amateur home chefs. Plus, take an additional 10% off your next purchase. This episode is sponsored by LMNT Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SKINNY. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. This episode is sponsored by Hers Start your free online visit today at forhers.com/TSC for your personalized weight loss treatment options. This episode is sponsored by Hand & Stone Get FREE Aromatherapy with your Introductory Facial, a $10 value, book today at handandstone.com and use code SKINNYFREEAT This episode is sponsored by The Farmer's Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

Duration:01:15:44

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Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick

9/6/2024
#749: On today’s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, “Wellness Her Way”. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance. To connect with Gracie Norton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Visit goodinaturals.com to shop Nite Nectar and shop.gracienorton.com for Gracie’s eCookbook, Cooking Up Wellness. To watch our previous episode #542 with Gracie Norton click HERE. This episode is sponsored by SunBum Use one time code SKINNY at checkout for 15% off your purchase at www.sunbum.com. Produced by Dear Media

Duration:00:52:23

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Dr. Andy Galpin - The Keys To Human Performance, Body Composition, & How To Achieve Optimal Health & Fitness Goals

9/4/2024
#748: On today’s episode we’re sitting down with Dr. Andy Galpin, a Human Performance scientist with a PhD in Human Bioenergetics. From educating people to look, feel, and perform their best, to coaching the world’s most elite athletes, entreprenuers, and high performers. Dr. Andy talks to us about how to enhance your human performance. In this episode, we discuss the importance of analyzing blood work, decision making in fitness and recovery preferences, benefits of a meat based diet, and the importance of sleep, hydration, and regulating hormones. To connect with Dr. Andy Galpin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Armra Go to tryarmra.com/SKINNY or enter SKINNY to get 30% off your first subscription order. This episode is sponsored by Branch Basics Save 15% on your Starter Kit or their new Hand Soap when you use code SKINNY at www.branchbasics.com. This episode is sponsored by Bilt Earn points by paying rent right now when you go to joinbilt.com/skinny. This episode is sponsored by DenTek Head to DenTek.com to find your local retailer and shop all of Dentek’s products sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by Evolution Fresh Real Fruit Soda Visit www.sodajustgotreal.com to learn more about Evolution Fresh Real Fruit Soda and find a store near you. This episode is sponsored by Philadelphia Cream Cheese Visit creamcheese.com. Produced by Dear Media

Duration:01:52:53

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Whitney Cummings - How To Build Self Esteem, Heal Trauma, Self Reflect, & Manage Challenging Enviroments

9/2/2024
#747: On today’s episode we’re sitting down with Whitney Cummings, a comedian, actor, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You”. From adrenaline addiction, to carving her path to become one of today’s most notable female comedians, Whitney tells us how she used her challenging environment to positively empower the successful woman she is today. In this episode, we will discuss growing up in a dysfunctional household, healing trauma, building self-esteem, and how to achieve your dreams. To connect with Whitney Cummings click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Pique Head over to Piquelife.com/skinny to get up to 15% off and a free cup and frother + free shipping FOR LIFE when you start on any of my Pique favorites. This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to Hiyahealth.com/SKINNY. This episode is sponsored by Squarespace Go to Squarespace.com/SKINNYto save 10% off your first purchase of a website or domain using code SKINNY. This episode is sponsored by BetterHelp Visit BetterHelp.com/SKINNY today to get 10% off your first month. This episode is sponsored by First Aid Beauty Don’t wait, get 20% off with promo code SKINNY at FirstAidBeauty.com/SKINNY. This episode is sponsored by Farmers Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! Produced by Dear Media

Duration:01:39:47

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Katherine Schwarzenegger Pratt - Family Dynamics, Balancing Parenthood, Boundaries, & Fertility Advocacy, & Pregnancy

8/30/2024
746: On today’s episode we’re sitting down with Katherine Schwarzenegger Pratt, a New York Times best-selling author and podcast host of “Before, During, and After Baby”. From misconceptions around fertility and the importance of examining sperm, to embracing Motherhood, and nurturing family dynamics as a growing family. In this episode we will discuss boundary setting, prioritize family time, and healthy habits to influence a positive impact on Parenthood. This episode is brought to you by Neocell To connect with Katherine Schwarzengger Pratt click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. Produced by Dear Media

Duration:01:03:33

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Chris Appleton - How To Find & Follow Your Passion, & Build The Life Of Your Dreams

8/28/2024
#745: On today’s episode we’re sitting down with Chris Appleton, a world-renowned conceptual hair stylist, highly sought after by some of the biggest names in music, entertainment, fashion, and advertising. From styling A - List celebrity clients, to the most iconic fashion houses, and becoming the Global Creative Director of Color Wow, Chris has solidified himself as the top hairstylist of today's time. In this episode, we will discuss the transformative power of hair, building a successful passion fueled career, his fave celebrity looks, and all the hair hacks you must know! To connect with Chris Appleton click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episode. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Soaak Visit SOAAK.com/skinny and use code SKINNY at checkout to get your first month free. This episode is sponsored by Dentek Head to Dentek.com to find your local retailer and shop all of Dentek’s products, sold at Target, Walgreens, Amazon and Walmart. This episode is sponsored by The Farmer’s Dog Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/SKINNY. Plus, you get FREE shipping! This episode is sponsored by Tonal Right now, Tonal.com is offering our listeners $200 off your Tonal purchase with promo code SKINNY. This episode is sponsored by Mint Mobile To get this new customer offer and your new 3-month premium wireless plan for just 15 bucks a month, go to MintMoblie.com/SKINNY. Produced by Dear Media

Duration:01:02:42

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Matthew Walker, PhD. - How To Master Sleep, Cure Chronic Sleep Issues, & Make Every Area Of Your Life Better

8/26/2024
#744: On today's episode we are sitting down with Matthew Walker, PhD. He is a Professor of Neuroscience & Psychology at UC Berkeley, including the Founder & Director of their Center for Human Sleep Science. In this episode we will discuss the importance of sleep, its impacts on our health and wellbeing, and most importantly, how to get better sleep! From beauty sleep, to exploring the connections between sleep problems and disease, to the impact of sleep on the brain and body. We're sitting down to learn how to get the best night's sleep to level up your health & wellbeing. To connect with Matthew Walker click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Vegamour Learn more at Vegamour.com/SKINNY, code SKINNY to save 20% on your first order. This episode is sponsored by Equip Foods Do your body a favor like we did and check out Equip Foods’ grass-fed beefPrime Protein by heading Equipfoods.com/SKINNY. Use code SKINNY at checkout to get 20% off your first order OR you can stack it with a subscription for 35% off your first month - that's a huge amount of savings youdon't want to miss! This episode is sponsored by Smartwater Life’s full of choices. Smartwater is a simple one. Visit drinksmartwater.com to learn more. This episode is sponsored by Cotton Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.com. This episode is sponsored by Clarins Go to Clarins.com/SKINNY and get Double Serum for 10%, a free 8-piece welcome gift, plus free shipping on your first order. Produced by Dear Media

Duration:01:22:02