From Postpartum To Productivity
82: OWNING YOUR NOW WITH THE REAL MOMS OF BRAVO
Well my friends I am back with a fantastic new episode for you today. I have taken a few months off from uploading brand new shows, but I simply could not pass up the opportunity (even during a pandemic) of sharing the incredible conversation I had with Abby and Vanessa AKA the Real Moms of Bravo. Tune in today to hear us talk about motherhood, our labor stories, newborn classes, breastfeeding as well as some of our experiences with post-partum depression. Abby and Vanessa share with us how...
81: LOOKING TO THE NEW YEAR
Today is my last episode of 2019. I cannot believe it! In today’s show I am sharing “my word” for 2020. I’m also getting into the toy purges I have been doing along side the breathing throughout this crazy busy holiday season. You get it? Right? Purge all those toys… I’m also sharing why I’ve decided to take a break from podcasting in 2020 and work more with the ever-growing Monat business I am running that now offers profit sharing. Also, the important work I am doing as I continue to build...
80: SOONER OR LATER YOU HAVE TO BE INSPIRED
Today I am sharing a Facebook live I did earlier this week where I spoke about being inspired. I have always had that feeling in my gut and followed it! Have you? I know it is hard, but you must just go with it. It all works out in the end! I promise you that as everything is happening for you and not to you. Today I am sharing my own personal stories from my corporate job I had with The Limited to my current as a marketing professor and my own Monat business and how they both came into play...
79: FINDING CREATIVE SOLUTIONS TO HELP YOU UPLEVEL
The Holiday season is upon us and today I wanted to share a Facebook LIVE I did with you as I multitask and get ready for work. I wanted to share something that has been on my heart for a while… In today’s episode I’m getting into the thought process of how and why I almost considered leaving my job as a marketing professor. I’m also sharing why I think being your own advocate is a must when it comes to your health, career and life. You are the one who needs to step up to create the change...
78: HOLIDAY MEDITATION FOR THE MOM BOSS
The holidays are officially here and so is the stress, chaos and sometimes overwhelm. Am I right? However, I want you to be able to give yourself some space for grace and patience throughout this time of the year. The purpose of today’s show is to raise your vibration for the day with the holiday meditation I have for you which I listed below so you can keep coming back to it when in need! Let me know what you thought of today’s guided meditation? Were you listening in bed relaxed? Maybe...
77: DONE IS BETTER THAN PERFECT
In today’s holiday episode I am sharing a little bit of self-reflection with you. So I have recently realized that gratitude practice really helps to rewire your brain. Have you heard that before? What are your thoughts? In today’s show I am getting into the science of shopping as well as why you need to have a balance in life. Done is always better than perfect! Tune in to hear my thoughts on the above topics and more of what I am currently reading and learning from… SHOP MONAT’S BLACK...
76: OVERWHELMED, OVERWORKED AND FINDING SOLUTIONS
Today’s episode is a get ready with me from a repurposed Facebook LIVE from earlier this week. I honestly wasn’t sure if I was even going to share this type of content. However, I know there are other moms out there that need to hear this. So here we are… In today’s show I am discussing why and how I outsourced all the things for Liam’s 4th birthday. How I felt before, during and after. And by after, I mean after the cleaning crew finished. Tune in to hear all the details from this past...
75: REFLECTING BACK ON LIAM’S TRAUMATIC CHILDBIRTH STORY
Today’s show is a little bit of reflection as my son Liam turned four this week! I’m sharing my traumatic birth story when I had Liam as well as my postpartum journey and how this show began. Delivery specialists, lactation consultant, chiropractor. Those are a few I needed and I’m filling you in as to why. I am also getting into why the proper nourishment for our bodies is so important as well as advocating for your own health. You simply must be your own advocate! Please keep in mind that...
74: FORMER CORPORATE EXEC TO WORK FROM HOME MOM. TALKING CAREER SHIFTS WITH KENDRA VUTICEVSKI
In this episode I am chatting with Kendra Vuticevski on a previously recorded Facebook LIVE from earlier this week. We’re diving into what working from home while running a business looks like as well as why you should always be looking for open doors. Transitioning out of your dream job can be hard. We both had to do it and we are sharing how we stayed focused on our path to do so. From figuring things out on our own to following the calling to make a change to learning how to have the most...
73: INSTAGRAM TIPS TO HELP GROW YOUR BUSINESS TODAY
Today I am sharing a Facebook LIVE I did the other day all about Instagram. And before you get all crazy please know that I am a Marketing Expert not an Instagram Expert. I am just here to share what is working for me in the hopes that it will do the same for you. In this episode I’m going to be talking about the algorithm (of course) hashtags, how you can make changes to your bio and so much more… Tune in to learn how I’ve utilized my stories and made the ‘Gram work for me and my business....
72: CAREER ADVICE FOR THE MILLENNIAL
In this episode I am sharing a little bit more of my business and marketing background with you. From working full time to getting my MBA to then becoming a Marketing Professor teaching all things consumer behavior. You are going to want to get a notebook and pen for this one because I am giving you tips that you’ll be able to implement right now. You’re going to have to do the work, the networking and connecting on LinkedIn, the cleanup of your digital footprint, negotiate salaries and so...
71: SAYING YES TO OPPORTUNITIES AND LEARNING HOW TO CONNECT TO YOUR WHY
Have you ever questioned yourself as a parent, employee, friend? Do you allow yourself to be open to new opportunities? Do you think you have been called to be doing what you do? Maybe it’s time to move forward on a new one? Today I am getting into all of this as I talk about how I am connecting to my why. Tune in to hear me share some of my own techniques with you in the hope that they leave you feeling inspired and more motivated and help you build more of the confidence you may need this...
70: LEARNING TO CELEBRATE OUR DAILY WINS
In today’s episode of the Own Your Pretty Now Podcast I am sharing a Facebook LIVE I did a bit ago because it is still an important message, I need to share with you, my podcast listeners. We are busy women, mothers, business owners, entrepreneurs and all the things... We always are on a mission to accomplish more every single day! Right? We’re raising humans, making the dinner, doing the laundry, taking care of our businesses and/or working full time job etc. Let’s give ourselves some...
69: DON’T FAKE IT UNTIL YOU MAKE IT!
Today’s episode has been recorded exclusively for you! My podcasting community. Lately I have been repurposing the shows as my current season of raising business and babies is here and it’s a great marketing/podcasting method! Just a little FYI for all my fellow podcasters. Share your content to all your platforms… In this episode I am sharing a useful piece of information you will be able to apply into your everyday life. No matter what season you are in… As for myself, I would like to...
68: UNDERSTANDING THE SCIENCE OF SHOPPING
In today’s episode we are going to be chatting about consumer behavior and the algorithms as I share some useful advice for you to start using in your business today! The importance of video and dual coding and why you should be putting out the type of content where others will want to know, like, trust and later buy from you. Do you have a video you’ve posted on social media lately that you are proud of? Share it with me! Tag me @ownyourprettynow! I would love to see it! Want to learn more...
67: EVERYTHING IS ALWAYS WORKING OUT FOR ME
Repeat after me… Everything is always working out for me! It’s been a week friends and the best way for me to keep it moving it to repeat this mantra I heard last week. In today’s episode I am getting quite personal as I share some of my difficult season with you. From family loss to bottle struggles with Ella to missed conventions and trips. I am keeping it real with you today, sharing the emotional and physical drains I am currently experiencing. Faith is trusting something you cannot see...
66: HOW TO USE MONAT HAIRCARE PRODUCTS CORRECTLY
In today’s episode I am going over the top three mistakes customers are making when using Monat products and sharing how to correct them and get the exact results needed when using this incredible Vegan science backed haircare line that I am so proud to be a part of. Are you using Monat now? Have you used it in the past and made some of these mistakes? Did you learn anything new from today’s show? Tag me on your Instagram/Facebook Stories @ownyourprettynow and let me know! Want to learn more...
65: THE IMPORTANCE OF STORY TELLING AND PROBLEM SOLVING WITH DIRECT SALES
Today I am sharing a Facebook LIVE I did a few weeks ago. As a Marketing Professor there are a few things I know for sure that work and don’t work when it comes to social selling. Tune in to hear why images don’t sell your products and the importance of sharing proof and stories to help solve the problems for the consumer. It’s a win, win for everyone… Did you learn something new this episode? Tag me on your Instagram/Facebook Stories @ownyourprettynow and let me know! Want to learn more...
64: CONTENT, CURIOSITY AND CONVERSION. MARKETING TIPS FOR THE ONLINE BUSINESS OWNER!
Today I am sharing a Facebook LIVE I did earlier last week! I am back to school now so ready to repurpose some content for you! This episode is going to be a little marketing 101 for all you ladies out here running your online businesses! From content to curiosity to conversion, I am covering it all! I even have Ella with me here today, so if you hear little noises that’s her! I’m just training her early to be a future marketing leader herself! If you are someone not sure as to what you...
63: INTERVIEW WITH KIRSTEN PITINI, CO-FOUNDER OF OHIO BABY CO. POSTPARTUM, MOTHERHOOD, DOULAS AND MORE!
Today I am sharing the much-anticipated episode with Kirsten Pitini, Co-Founder of Ohio Baby Co. Tune in to hear how Kirsten got started in this career after her own journey with birth and postpartum. We also get into the non-medical, non-clinical and non-judgmental role of being a Doula. Ohio Baby Co. plays several roles with you and your baby which we also get into as well as answering some of your questions sent to us prior to recording. Postpartum nutrition, anxiety, motherhood, change...