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A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.
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Location:

United States

Description:

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

Language:

English

Contact:

4013716262


Episodes

Episode 58: Gracious Under Pressure

12/11/2018
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In this episode, we’ll tackle how to have poise during challenging scenarios (hello school drop-off line), find out what to do when a co-worker is driving you crazy and utilize the 50% rule to mark off our “mom wins”! 7 Ways Leaders Maintain Their Composure in Difficult Times 12 Ways People Deal With People They Dislike

Duration:00:33:09

Episode 57: Head Held High

12/4/2018
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In this episode, we’ll define and explore ways to have poise, hear how a listener deals with difficult customers at work, and we’ll revisit my love for old Hollywood glam. 15 Common Cognitive Distortions Polish Your Poise by Jennifer L. Scott - Jennifer L. Scott on YouTube ‘Who You Say I Am’ by Hillsong - My favorite Grace Kelly & Audrey Hepburn movies: Dial ‘M’ For Murder Rear Window To Catch a Thief Image of Grace Kelly Breakfast at Tiffany’s Roman Holiday Wait Until...

Duration:00:24:47

Episode 56: Finding Your Quiet Place

11/27/2018
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In this episode, we’ll discover another powerful way to step into joy, find out why we need quiet sometimes, and you’ll hear why I love a crunchy, curry-flavored snack so much. C.S. Lewis devotional - Recipe for curried roasted chickpeas

Duration:00:20:19

Episode 55: Stepping Into Joy

11/20/2018
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In this episode, we’ll hear about my recent front porch experience, discuss how to make it easier to walk IN joy, and we’ll learn the surprising benefits of crying (trust me, it’s amazing). How the West Became a Self-Obsessed Culture Let It Out: 15 Ways a Good Cry Affects Your Body and Mind - Reader’s Digest - FOR FUN My new phone case Pop socket

Duration:00:32:14

Episode 54: From Aussie Coasts to Hawaiian Shores, Part 2

11/13/2018
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In this episode we’ll continue diving deep into what it means to walk in confident joy even through difficult times, what it means to zoom out of your circumstance, and hear how Airpods and a certain piece of jewelry have enhanced Fiona’s life. Verses About Joy Psalm 4:6-8 Psalm 16:11 Psalm 71:23 Psalm 92:4-5 Proverbs 15:23 Isaiah 35:10 James 1:2-3 Romans 14:17 Romans 15:13 Hebrews 12:2 - To study more about joy: Blue Letter Bible - Rend Collective Song - Fiona on Facebook...

Duration:00:22:27

Episode 53: From Aussie Coasts to Hawaiian Shores, Part 1

11/6/2018
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In this episode, we’ll hear about daily life with four daughters, find out what it’s really like to live in Hawaii, and hear how a Greek word has helped Fiona stay encouraged and focused on what matters. Rend Collective “Joy of the Lord” 10 verses to meditate on: Psalm 16:11 Psalm 32:11 Psalm 30:5 Proverbs 15:23 John 15:11 Romans 5:1-5 Romans 15:13 Galatians 5:22-23 James 1:2-3 Hebrews 12:2 See Blue Letter Bible to dive in deeper to word meanings! - Fiona on Facebook Fiona on...

Duration:00:34:47

Episode 52: The Tuscan Way Meets the PNW, Part 2

10/30/2018
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In this episode, we’ll wrap up our discussion of Tuscan inspiration for our lives and homes, hear about an epic racing tradition, and discover how a simple pancake brunch helped us savor our Saturday. The Wisdom of Tuscany by Ferenc Mate What is the Tiny House Movement? - Jonathan’s favorite things: Palio Race pics Thoroughbred Daily News on Instagram Western Horseman - Episode photo cred: www.simpsontravel.com/italy/tuscany

Duration:00:46:01

Episode 51: The Tuscan Way Meets the PNW, Part 1

10/23/2018
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In this episode, we’ll revisit the Tuscan way of life, dive deeper into how to welcome a slower pace, and you’ll hear why I like iced coffee drinks year round. Dave Ramsey resources The Wisdom of Tuscany

Duration:00:29:59

Episode 50: Fresh Flowers, Warm Baguettes, and a Parisian Waltz

10/16/2018
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In this episode, we’ll take a mental stroll down the streets of rural France, learn how to incorporate the power of scent in our daily lives, and discover ways to bring French charm into our world. 10 Wellness Tips from French Women - Mind Body Green Lifestyle The French Way: How to Create a Luxurious Everyday Life by Shannon Ables The Hidden Force of Fragrance by Psychology Today How to Live the French Lifestyle in the Middle of Nowhere by Tonya Leigh

Duration:00:22:00

Episode 49: Bringing in French Charm

10/9/2018
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In this episode, we’ll find out ways to add French charm to our lives and homes, hear about the highlights of growing up in the Alsace region and the difference between a true French éclair vs what we have here! Colmar and Eguisheim: France’s Real-Life Fairytale Villages Discover the Village of Eguisheim in Alsace

Duration:00:46:15

Episode 48: Coolest House on the Block

10/2/2018
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In this episode, we’ll make a case for knowing your neighbors, explore ways to make your home more inviting, and you’ll hear why I think you should temporarily boycott Pinterest before having a family over to your house (trust me!). An Introvert’s Guide to Having People Over by Myquillin Smith The End of Neighbors Why People Don’t Know Their Neighbors Anymore

Duration:00:25:45

Episode 47: Saying No to Say Yes

9/25/2018
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In this episode, we’ll find out why it’s good to check your motivation for saying yes, discover how too many activities actually affects our kids, and we’ll hear some more wisdom about living long from one of my favorite books. The Best Yes by Lysa TerKuerst Over scheduled children: How big a problem? by the NY Times Overscheduled Kids: How much of a good thing is too much? By Psychology Today, Marilyn Wedge Over scheduling kids may be detrimental to their development by CBS News

Duration:00:46:59

Episode 46: Wave Goodbye to Mom Guilt!

9/18/2018
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In this episode, we’ll talk about the pressure we face as mamas and how not to give into guilt, share fun summer highlights, and hear how new window sill paint can be a great source of joy (really!). The Four Hour Work Week by Timothy Ferriss Letter to Working Mothers: Stop Feeling So Guilty by Margie Warrell Top 7 Mommy Guilt Trips and How to Handle Them by Evonne Lack Why All of This Mom Guilt? By Jennifer S. White (article originally from Huffington Post but link now appears to be...

Duration:00:34:51

Episode 45: Back in the Saddle Again

9/11/2018
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In this episode, we’ll get excited for the new school year, figure out why the process of horse training has some wisdom for us mamas, and how the classic children’s book Brown Bear, Brown Bear… is bringing me great joy these days. Bringing a Horse Back into Work Childhood Stress Stress Symptoms Effects on Your Body and Behavior

Duration:00:24:53

Episode 44: The ABCs for Mamas, Part 2

9/4/2018
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In this episode, we’ll keep talking about how to easily remember to pray for our kids throughout the day, hear an incredible schedule tip from Joy’s mama, and hear why it may be wise to quit something on a Thursday. 5 Ways to Stay Focused in a World Full of Distractions by Harvey Deutschendorf Better Than Before by Gretchen Rubin Trim Healthy Mama book Trim Healthy Mama podcast - Get in touch with Joy! Email: jnjdombrow@gmail.com.

Duration:00:47:24

Episode 44: The ABCs for Mamas, Part 2

9/4/2018
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In this episode, we’ll keep talking about how to easily remember to pray for our kids throughout the day, hear an incredible schedule tip from Joy’s mama, and hear why it may be wise to quit something on a Thursday. 5 Ways to Stay Focused in a World Full of Distractions by Harvey Deutschendorf Better Than Before by Gretchen Rubin Trim Healthy Mama book Trim Healthy Mama podcast - Get in touch with Joy! Email: jnjdombrow@gmail.com

Episode 44: The ABCs for Mamas, Part 2

9/4/2018
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In this episode, we’ll keep talking about how to easily remember to pray for our kids throughout the day, hear an incredible schedule tip from Joy’s mama, and find out why it may be wise to quit something on a Thursday. 5 Ways to Stay Focused in a World Full of Distractions by Harvey Deutschendorf Better Than Before by Gretchen Rubin Trim Healthy Mama book Trim Healthy Mama podcast - Get in touch with Joy! Email: jnjdombrow@gmail.com

Duration:00:00:01

Episode 43: The ABCs for Mamas, Part 1

8/28/2018
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In this episode, we’ll chat about the essentials for mamas (much like our own school supply list), explore why we should create a quiet ‘mom corner,’ and you’ll hear how my lightbulb moment around doing the dishes created more peace with my kids. Get in touch with Joy! Email: jnjdombrow@gmail.com

Duration:00:31:31

Episode 42: Go Outside: O Canada Edition

8/21/2018
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In this episode, we’ll chat about all things Canadian, including my recent camping adventure with my cousins, and you’ll find out my favorite Canadian treats, including the random (but delicious) dill pickle chips. The 4-Hour Workweek by Timothy Ferriss 5 Things That Make Canada a Very Different Place to Work Than the U.S. Blue Zones: Lessons For Living Longer From the People Who Have Lived the Longest by Dan Buettner - Listeners: Have you left a rating yet? On Apple podcasts, tap...

Episode 41: Go Outside: The Case for Saturday Adventures

8/14/2018
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In this episode, we’ll dive deeper into what it looks like to go on Saturday adventures as a family, and how to go about planning them hear a million reasons why we all thrive outside including a surprising benefit to our sleep, and you’ll hear my friend’s genius idea for a birthday party gift. Green Hour idea Kids Don’t Spend Nearly Enough Time Outside and Here’s How and Why to Change That by The Washington Post Physical Social Emotional Intellectual Benefits of Outdoor Recreation by...

Duration:00:24:26