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2FitJournos - Women's Health and Fitness Official Podcast

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2 Fit Journos Episode #3 - Kate's US fitness adventures, food cravings, booty talk + interview with WHF Head Trainer Alexa Towersey

On this episode of 2FitJournos [1] Kate’s U.S Adventures [2] Why we crave certain foods [3] Booty Talk [4] Interview with Head Trainer Alexa Towersey Links: Website: http://www.alexatowersey.com/ Instagram: https://www.instagram.com/actionalexa/ Facebook: https://www.facebook.com/alexatowerseypt/ Website: https://womenshealthandfitness.com.au/


2 Fit Journos Episode #2 - Body confidence and self-love + fan shout outs

On this episode of 2FitJournos [1] Body confidence and self-love We talk about how our latest cover featuring the girls from AnyBODY Georgia Gibbs & Kate Wasley has been received on social media [2] Body image interview Staying on the topic of body confidence, journo Ang chats to Psychologist & director of BodyMatters Australasia about body image and the thought-process behind these reactions in the media [3] Shed some light on positive feedback Be sure to hang around because we’re...


2 Fit Journos Episode #1 - Cheat (Treat) Eats, Why you eat like your colleagues, Makeup Failures

This episode of Two Fit Journos: - Cheat eats – what are favourite cheat meals - should we call them cheat eats? - Why you eat like your colleagues - Makeup disaster stories - Feature interview: this week we talk our BB 2017 Cover Model winner Grace Shelmerdine Now before we get started you need these …. You really do! Website: womenshealthandfitness.com.au Social: Facebook, Instagram, Twitter, YouTube, Pinterest Bake.Take.Design Instagram...


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