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AdventureFit Radio

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Welcome to AdventureFit Radio! Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Mac Rundle with special comments from Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

Welcome to AdventureFit Radio! Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Mac Rundle with special comments from Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.
More Information

Location:

Australia

Description:

Welcome to AdventureFit Radio! Your weekly podcast exploring fitness, adventure and life. Hosted By Bill Kerr and Mac Rundle with special comments from Tommy Ahern, AdventureFit Radio focuses on bringing you interesting interviews from all realms of fitness, adventure, and life in general.

Twitter:

@advfradio

Language:

English


Episodes

Khan Porter's Throwback

8/5/2018
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Khan Porter is a professional CrossFit athlete and player on the DC Brawlers GRID team. He is a 3 x CrossFit Games qualifier and owner of CrossFit Play in NSW, Australia. In this podcast, we talk a little more about how Khan’s educational background, how he got started in CrossFit and the fitness industry in general. Hear more also on his experience in the regionals and what’s next. The deepest and most involving part of this conversation is regarding the mental health and mindset of...

Duration:01:53:30

Jo Guy's Throwback

7/29/2018
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Jo Guy is a holistic dietitian and certified health coach from Melbourne. Jo starts with telling us a little about herself, then proceeds to tell us the difference between a dietician and a nutritionist. She then talks about which nutrients will make a person fat, and the science of the study on nutrition. We then ask her what diet is recommended for someone who wants to lose fat. Jo talks about the importance of having a holistic approach, then on to what effects a lack of sleep has on...

Duration:01:49:22

#162 - Dianne McGrath's Throwback

7/22/2018
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Dianne McGrath is currently among the choice 100 in the world who will potentially be selected into a team of 4 people for the first one-way trip to Mars in 2026. In this episode, we discuss firstly Diane's role models, what kicked off her signup for the one-way mission to Mars and why she made the choice. The conversation goes into the nuances of interplanetary life and the science behind Mars as the top pick for the first space colony. They also talk about how the government structure...

Duration:01:55:45

#161 - Siobhan & Tommy On Positive Energy & The Importance Of Letting Go

7/10/2018
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Siobhan Macleod is none other than Tommy’s partner! A very little, very vibrant Scottish lass that enjoys writing about all things fitness, meditation, yoga, wine, coffee, adventures and partying! Siobhan starts with telling us about a sound healing experience she recently had, then tells us about her background. She then talks about positive energy and dealing with negativity. Later on she talks about books, psychedelics and the importance of letting go. Another episode for you all to...

Duration:00:46:39

#160 - Johnny Ahern On Describing God, Tests Of Faith & Bible History

7/4/2018
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Johnny Ahern is our very own Tommy’s uncle. His experiences and perception of reality have led him to pursue a spiritual lifestyle. Johnny starts with giving us his background and Tommy asks him about how he found his faith. Later on they talk about describing God, Christian teachings, and go into Bible history. Lots of interesting content and well thought out points in this one. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition...

Duration:00:46:36

#159 - Michael Wood Jr. On Going Beyond, Policing Problems & Present America

6/25/2018
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Michael Wood Jr. is a former US Marine and retired police officer. He is a published police management author, literally writing the book on modern police excellence and more. Michael tells us about his background before moving to talk about military training and pushing further. He then talks about problems in the police force and other issues in present America such as guns. Great guest, great podcast. Enjoy! True is an Australian-based company that specializes in protein powder and...

Duration:01:10:37

#157 - Barry McDonagh On Challenging Anxiety, Psychedelic As Cures & Understanding Passion

6/10/2018
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Barry talks to us about the power of connections and how the modern world has changed us. He moves the topic onto passion then psychedelics. Finally, he touches on anxiety, how to challenge and understand it. Lots of insightful points. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports...

Duration:00:53:44

#156 - Doc & Tommy On The Entrepreneurial Journey

6/3/2018
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A different kind of shoot the shit today with the boys as Tommy decides to interview Doc. Doc talks about AdventureFit, different levels of marketing and about the valuable lessons he’s learned throughout his entrepreneurial journey. Enjoy the episode! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to...

Duration:00:49:23

#155 - Ky Furneaux On A Nature Lifestyle, Positivity Power & Impacting The World

5/28/2018
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Ky starts with a story about crafting her own knife and getting back to nature. Later on she talks about positivity, then brings the topic to positive lifestyle changes that can impact the world. We finish with talking about her book and plans for a new one. Another episode in the bag. Enjoy! This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best-sellers, new releases, exclusives and much more. Listen anytime, anywhere on your...

Duration:01:19:58

#154 - Johann Hari On Lost Connections, Fighting Depression & Psychedelic Power

5/23/2018
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Johann Eduard Hari is a Swiss-British writer and journalist. He has written for a number of publications including The Independent (London) and The Huffington Post and has written books on the topic of the war on drugs, the monarchy, and depression. Johann starts with a story about his niece then goes in depth on some of the topics found in his book. He talks about coping methods with depression, discusses the effect of psychedelics and later on, how humor forms powerful...

Duration:01:50:27

#153 - Doc & Tommy On The Comedy Festival, Getting Inked & Life After Death

5/20/2018
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The boys talk about the podcast to start, then about Doc’s beard. Tommy asks about the Comedy Festival, catch up on other topics. Later on they talk about tattoos and a little about life after death. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports supplements that are all natural and, most...

Duration:00:43:52

#152 - Tommy & Mac On The Power Of Meditation, Unrivalled & Looking Back On Life

5/13/2018
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Tommy asks Mac about his Unrivaled business, followed by the topic of meditation. Mac shares his experience during his Vipassana retreat, followed by Tommy recounting a massive chapter in his life. Great episode with some very deep topics. Enjoy the show! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to...

Duration:00:59:34

#151 - Jason Khalipa On AMRAP Mentality, The Power Of Community & Growing Your Gym Brand

5/6/2018
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Jason Khalipa is a former CrossFit Games athlete and founder of NCFIT. He has established widespread corporate wellness programs, modernized fitness in the hospitality sector, and revolutionized the way people think of fitness. Jason starts with giving us his background then onto his daughter Ava’s condition. He goes on to talk about the power of community, the AMRAP mentality and effectively growing a CrossFit gym. Great episode with lots of takeaways, especially for gym owners looking...

Duration:01:12:35

#150 - Karl Kruszelnicki On Human Origin, An AI-Powered Future & Preventing Doomsday

4/29/2018
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Karl Kruszelnicki , often referred to as "Dr Karl", is a well-known Australian science communicator and populariser. Karl gives us his background, then they talk about a genuine interest in learning. The next topic is humanity’s evolutionary origins, then later on a future with AI and how to prevent doomsday. Enjoy the show, guys! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available...

Duration:01:05:44

#149 - Dave Driskell On Wanderlust, Finding Home In Bali & Adding Value To Life

4/22/2018
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Dave Driskell is the owner of CrossFit Wanderlust. Opened in 2016, it is the largest and most equipped CrossFit Affiliate in Bali. Dave tells us why he's in Melbourne and gives his background. The boys discuss start-ups and branding and the significance of the word "wanderlust" to Dave. Later on they talk about passion and adding more value to life. Very insightful episode and it was great to have Dave back with us. Tune in and enjoy the show! True is an Australian-based company that...

Duration:01:00:00

#148 - Doc & Tommy On Social Drinking, UFC News & Tommy The Cookie Monster

4/15/2018
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Playful banter and catch-up with Doc and Tommy. Doc talks about social drinking then later on gut health. We learn about Tommy's cookie craze, news about the UFC and Conor McGregor, and Tommy's book. Super fun episode for you all to listen to. Enjoy! True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to sports...

Duration:00:49:02

#147 - Adam Rozenbachs On The High’s & Low’s Of Comedy, Navigating The News & Pachinko

4/8/2018
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Adam Rozenbachs is an Australian stand up comedian and comedy writer based in Melbourne, Australia. In this show the guys discuss Doc’s recent house robbery, all things comedy, news, travel and Japan. This is a great one guys and loads of fun. Enjoy guys. True is an Australian-based company that specializes in protein powder and sports nutrition supplements. They use only the best quality ingredients available from all corners of the world to deliver a premium product. When it comes to...

Duration:01:36:58

#146 - Thomas King On Clean Meats, A Healthier World & The Future Of Food

4/1/2018
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Thomas King is the CEO of Food Frontier. For 8 years he has led environmental, animal welfare, health and global development projects across 5 continents. Thomas gives us his background and talks about his field of expertise. Doc and Tommy ask him questions about “growing” meat and switching to plant-based eating. Later on he discusses the future of food production. This was such an eye-opening topic to discuss. Plenty to be taken away from this one. Enjoy the episode. True is an...

Duration:01:06:56

#145 - Aziz Al-Doory On The Winds Of Winter, Tyrion The Targaryen & Who Will Sit The Iron Throne

3/26/2018
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Today the guys are joined by Aziz Al-Doory from the History Of Westeros Podcast and website by the same name. Aziz is a Game Of Thrones / A Song Of Ice & Fire historian for all intents and purposes. The crew discuss the real life history behind some of Game Of Thrones most gruesome moments, Tyrion Lannister’s conspiratorial alternate parentage and who will sit the Iron Throne when all is said and done. This one is a great one for all of you Game Of Thrones fan boys and girls out there....

Duration:01:13:38

#144 - Kevin Briggs On Suicide Prevention, Handling Depression & How To Be Happier

3/18/2018
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Kevin Briggs is a retired Sergeant with the California Highway Patrol. He is a trained and experienced speaker with the goal of raising awareness about mental health and wellness, crisis management, and suicide prevention. Kevin gives his background before talking about handling suicidal people. We ask about the demographic of victims and talk about why suicide rates are increasing. Kevin tells us about a negotiation term called a hook before going into the topic of mental health. He...

Duration:01:16:45