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All Day Ruckoff

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United States

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English

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Episodes

ADR 114: Paul Litchfield and the MACV-1 Boots

8/15/2019
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Paul Litchfield joins to talk about his experiences working with GORUCK, getting into shoes, and the MACV-1 boots. It was a ton of fun getting to know him better and he will absolutely be back on the podcast to discuss things further. I really hope you enjoy this episode! Resources Here’s links to everything we […] The post ADR 114: Paul Litchfield and the MACV-1 Boots appeared first on All Day Ruckoff.

Duration:00:41:42

ADR 113: Cadre Garret Machine Talks GORUCK Constellation 2020

8/8/2019
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Garret (aka Cadre Machine) joins to talk about the upcoming GORUCK Constellation events for 2020. There’s a lot of changes in the works and it will be very exciting to see how the events come together. This has been a very busy week for GORUCK so a huge thank you to Garret for taking the […] The post ADR 113: Cadre Garret Machine Talks GORUCK Constellation 2020 appeared first on All Day Ruckoff.

Duration:00:38:59

ADR 112: Kevin Talks 2 x GORUCK Double Heavy Events

8/1/2019
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Kevin joins to talk about the GORUCK Double Heavy events. He has completed not one but two of those crazy challenges and gives us a wide range of tips and insight into the events. Resources Here’s links to everything we talked about during the podcast episode: GORUCK Terms & Glossary Support Through Patreon All Day […] The post ADR 112: Kevin Talks 2 x GORUCK Double Heavy Events appeared first on All Day Ruckoff.

Duration:01:11:02

ADR 111: Cadre Flash Talks Snowdrop 2019

7/25/2019
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Cadre Flash has run over 240 events with GORUCK and will be running the 2019 Snowdrop event. I’m so glad that this event is living on and it was great having Flash on to talk about it! I’ve been meaning to have him on for ages ever since I started the podcast and he made […] The post ADR 111: Cadre Flash Talks Snowdrop 2019 appeared first on All Day Ruckoff.

Duration:00:53:49

ADR 110: GORUCK HTL and Martial Arts with Chad Malone

7/18/2019
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Chad owns Capital MMA (Lorton) and has fairly recently started completed GORUCK events. We talk about the Star Course and HTL he finished and how Martial Arts helped him prepare for aspects of those events. We also get into what he could have done to be better prepared and the changes he made to have […] The post ADR 110: GORUCK HTL and Martial Arts with Chad Malone appeared first on All Day Ruckoff.

Duration:01:23:54

ADR 109: GORUCK Normandy 75th D-Day Anniversary Events with Cadre Dan

7/11/2019
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Cadre Dan has run a number of D-Day GORUCK events over the past few years. In addition he LOVES history so he seemed like a great person to get on the podcast to talk about the 75th anniversary of D-Day. This probably will not be the last time you hear from Cadre Dan either 😁 […] The post ADR 109: GORUCK Normandy 75th D-Day Anniversary Events with Cadre Dan appeared first on All Day Ruckoff.

Duration:01:15:07

ADR 108: Your First GORUCK Heavy with Ryan Shelley

7/4/2019
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Ryan’s first event was a GORUCK Light. After that he completed a second Light and then a Tough and Light. He never thought he’d be able to complete a GORUCK Heavy but here we are talking about his accomplishment. There are a lot of people out there who are in a similar situation: completing GORUCK […] The post ADR 108: Your First GORUCK Heavy with Ryan Shelley appeared first on All Day Ruckoff.

Duration:01:12:29

ADR 107: Rucking with Kids with Yori Rubinson

6/27/2019
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I always love stories of parents getting out there rucking and spending time with their kids. After talking with Yori about the GORUCK Monthly Rucking Challenges he has been completing with his 10 and 8 year old sons I knew he had to be on the show.. In this episode we discuss how to get […] The post ADR 107: Rucking with Kids with Yori Rubinson appeared first on All Day Ruckoff.

Duration:01:07:38

ADR 106: Cadre Shredder & the 22 Get Headstrong GORUCK Events

6/20/2019
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Cadre Shredder joins to talk about how he got involved in GORUCK, how he became a cadre, then the 22 Get Headstrong events he’s leading in Austin, Texas this year. I’ve done a number of events with Cadre Shredder and feel pretty honored to have him on the podcast to talk about where he got […] The post ADR 106: Cadre Shredder & the 22 Get Headstrong GORUCK Events appeared first on All Day Ruckoff.

Duration:00:51:59

ADR 105: Rucking Couple with Nick and Marjie

6/13/2019
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Nick and Marjie join me to talk about rucking and GORUCK events together as a couple. They train together, complete events together, and even placed second overall at a GORUCK Star Course together. CrossFit and rucking… the two of them combined… we really are in the best shape of our lives. Marjie We get into […] The post ADR 105: Rucking Couple with Nick and Marjie appeared first on All Day Ruckoff.

Duration:01:01:05

ADR 104: GORUCK Constellation 12 in 2019 with David Davenport

6/6/2019
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David joins me to talk about the GORUCK Constellation 12 event we completed together in 2019. It was interesting getting his points on the event because we were on different teams which means we had very different experiences. GORUCK Constellation is going to see a pretty major overhaul in 2020 so this interview may turn […] The post ADR 104: GORUCK Constellation 12 in 2019 with David Davenport appeared first on All Day Ruckoff.

Duration:00:55:18

ADR 103: Winning GORUCK Team Assessment Class 000 with Team 5

5/30/2019
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Mark Jones and Mike Durkin join me to discuss their first place completion of the GORUCK Team Assessment Beta Class 000. During the interview we discuss how they trained for the event, their thoughts on the event, and what they’d like to see in the future. I just accept the fact that it’s going to […] The post ADR 103: Winning GORUCK Team Assessment Class 000 with Team 5 appeared first on All Day Ruckoff.

Duration:01:14:06

ADR 102: GORUCK Team Assessment vs Selection with James Vreeland

5/23/2019
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James Vreeland recently completed GORUCK Team Assessment Class 000 Beta. In addition to that accomplishment he is also a finisher of GORUCK Selection. In this episode James compares his experiences tackling Team Assessment against Selection. It’s a very interesting episode and talking with James gives me hope that more teams will show up next year. […] The post ADR 102: GORUCK Team Assessment vs Selection with James Vreeland appeared first on All Day Ruckoff.

Duration:01:17:39

ADR 101: GORUCK “The Originals” with Cadre Ragnar

5/16/2019
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Cadre Ragnar talks about The Originals, his position at GORUCK, his first event, the future of GORUCK events, and more on this episode. I’m not sure how we got so much to fit into a 40 minute interview but we did! Cadre Ragnar will absolutely be back in the future to talk in depth about […] The post ADR 101: GORUCK “The Originals” with Cadre Ragnar appeared first on All Day Ruckoff.

Duration:00:40:38

ADR 100: GORUCK GRT Reunion Year 5 Recap with Bomber Bash

5/9/2019
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I went back and forth on which episode should be the one that pushes the podcast into triple digits. I have two recorded that could fit the bill… the first is GORUCK Cadre Danny Stokes interviewing me about my life outside of rucking. The second is a GRT Reunion Year 5 recap with Christopher “Bomber” […] The post ADR 100: GORUCK GRT Reunion Year 5 Recap with Bomber Bash appeared first on All Day Ruckoff.

Duration:01:06:48

ADR 099: GORUCK and Type 1 Diabetes with Adam

5/2/2019
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GORUCK events are hard enough already without being type 1 diabetic. Adam joins us in this episode to talk about what it’s like being type 1 diabetic and training for (then completing) GORUCK events. We get into how fitness has helped shape his life and how he’s used his diagnosis to better himself. This is […] The post ADR 099: GORUCK and Type 1 Diabetes with Adam appeared first on All Day Ruckoff.

Duration:01:22:28

ADR 098: Opening Water Bottles with Christopher

4/25/2019
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Christopher joins and we talk about more topics than mere show notes can hold! We talk how he found GORUCK, how difficult opening water bottles can be, and some of the events he’s done. On a more serious note Christopher has been involved in something fitness related since he was 13. He’s never had a […] The post ADR 098: Opening Water Bottles with Christopher appeared first on All Day Ruckoff.

Duration:01:14:48

ADR 097: GORUCK Star Course 12 with Richard Rush

4/18/2019
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Richard talks about his experiences with the GORUCK Star Course. We start off with his completion of both the 2018 DC Star Course 50 and 2018 Cincinnati Star Course 50 then move into his thoughts and completion of the GORUCK Star Course 12. Richard has some great thoughts and perspective on the event and the […] The post ADR 097: GORUCK Star Course 12 with Richard Rush appeared first on All Day Ruckoff.

Duration:01:16:59

ADR 096: GORUCK Updates with Jason McCarthy (Founder of GORUCK)

4/11/2019
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Jason joins us for this week’s episode to talk rucking challenges, the next GORUCK gear, the GORUCK app, what it’s like to work at GORUCK, SCARS, and lots more. This is NOT your traditional interview where we talk about how GORUCK was founded. I had a great time talking with Jason and really hope you […] The post ADR 096: GORUCK Updates with Jason McCarthy (Founder of GORUCK) appeared first on All Day Ruckoff.

Duration:01:21:29

ADR 095: Rucking Together with Matt and Christine

4/4/2019
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Matt and Christine join on this interview to discuss PATHFINDER Ruck Training Forward and rucking together. Matt found PATHFINDER and ended up convincing Christine to sign up with him. They’re both registered for a handful of events and are having a great time rucking together! In this episode I poke and prod to get ideas […] The post ADR 095: Rucking Together with Matt and Christine appeared first on All Day Ruckoff.

Duration:00:54:25