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Ask PJ Braun

Fitness and Nutrition >

: PJ answers listener-submitted questions with a focus on fitness, bodybuilding, dieting, and supplementation. PJ Braun is the President and CEO of Blackstone Labs, a dietary supplement company established in 2012. In 2016 it made the Inc. 5000 list for fastest growing companies at #27. PJ has spent a lifetime as a champion bodybuilder, successful coach, and is now leading the helm with one of the rising stars of the bodybuilding supplement industry, Blackstone Labs.

: PJ answers listener-submitted questions with a focus on fitness, bodybuilding, dieting, and supplementation. PJ Braun is the President and CEO of Blackstone Labs, a dietary supplement company established in 2012. In 2016 it made the Inc. 5000 list for fastest growing companies at #27. PJ has spent a lifetime as a champion bodybuilder, successful coach, and is now leading the helm with one of the rising stars of the bodybuilding supplement industry, Blackstone Labs.
More Information

Location:

United States

Description:

: PJ answers listener-submitted questions with a focus on fitness, bodybuilding, dieting, and supplementation. PJ Braun is the President and CEO of Blackstone Labs, a dietary supplement company established in 2012. In 2016 it made the Inc. 5000 list for fastest growing companies at #27. PJ has spent a lifetime as a champion bodybuilder, successful coach, and is now leading the helm with one of the rising stars of the bodybuilding supplement industry, Blackstone Labs.

Language:

English

Contact:

5612815762


Episodes

.029 #AskPJBraun w/ We're Wolves

7/13/2018
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This week Josh and PJ sit down with AJ Diaferio from We're Wolves in a special edition #AskPJBraun! Guest: A.J. Diafiero Follow We're Wolves on Social Media: Spotify - https://open.spotify.com/artist/73hZY77xQYtJsTrslIzy7v?si=79009eVISiygViZWJdLf-w YouTube - YouTube.com/werewolves Instagram - https://www.instagram.com/wearewolvesofficial/ Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more!

Duration:00:49:20

.028 #AskPJBraun

7/6/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions about UFC, Blood Where It Shouldn't Be, New Supplements, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! UFC 226 predictions: 00:01:00 Questions (from Vincent Nguyen): 00:05:02 Gyno: 00:07:29 Ask PJ Question! Thank you: 00:07:58 Tren Cycle: 00:12:54 Adrenal Care: 00:18:38 Reverse Dieting: 00:20:18 Post Contest Hydration: 00:23:50 Question:...

Duration:01:03:52

.027 #AskPJBraun

6/29/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions about MethaQuad, Athlete Standards, How The Legion Turned Out, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! MethaQuad - 4:42 Athlete Standards - 6:59 How The Legion Turned Out - 13:18

Duration:00:45:00

#AskPJBraun Podcast Episode 26

6/22/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions about Cutting Hard, Showing Our Troops Some Respect, Alien Invasions and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Cutting Hard - 1:22 Respect Our Troops - 8:51 Muscle VS Height - 11:02 Alien Attack! - 15:00 Starting A Ranch…? - 19:44

Duration:00:26:19

Special: Cody Montgomery Interview

6/12/2018
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On this special episode of #AskPJBraun, Josh and PJ Interview the youngest Mr. USA, Cody Montgomery. Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more

Duration:00:33:44

.025 #AskPJBraun

6/8/2018
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On this episode of #AskPJBraun, Josh and PJ Improving Your Weight Loss, Keeping Your Iron Up (not just when you lift it), Getting Fat Off Your Back, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! How Do I Improve My Weight Loss? - 0:58 Pre Contest Hydration - 4:37 SARMS - 5:47 More than Just Lifting Iron - 6:48 Get This Fat Off My Back - 9:26 Youth Runs Out Eventually, Right? - 15:55 Hi Harida - 20:00

Duration:00:39:43

.024 #AskPJBraun

5/25/2018
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On this episode of #AskPJBraun, Josh and PJ Tell Some More Raunchy Stories, Talk About Scouting A New Blackstone Athlete, and More! WARNING: THIS EPISODE IS EXTREMELY NSFW Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Let’s Tell (More) Some Raunchy Stories - 00:15 (Seriously, NSFW) Body PH - 18:30 Sudden Test Drop Off - 21:37 Scouting A New Athlete? - 28:00

Duration:00:37:04

.023 #AskPJBraun

5/18/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding Industry Terms, Anogenin, Sustanon, Tells Some Raunchy Stories, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Lots of TRT Questions - 0:20 Looking Over Some Blood Work (We Are Not Doctors) - 4:10 Cant Swollow Pills - 5:46 Questions On Industry Terms - 6:10 Anogenin Concerns - 8:40 Colabs With Harridad - 10:41 Sustanon - 16:41...

Duration:00:44:27

.022 #AskPJBraun // B12, HRT, and Horror Movies

5/4/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding B12 deficiencies, HRT protocol, and horror movies. Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Whats going on with methaquad? - 3:35 Blackstone Labs vs eBay - 9:39 Where's Jason? - 13:13 What's your HRT Protocol? - 24:25 Nolvadex - 26:46 B12 Deficiency - 27:46 Chosen1 - 34:50 Horror Movies! - 35:43 Sponsors and Affiliates - 46:50 What's...

Duration:01:08:57

.021 #AskPJBraun //

4/27/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding Why we Love Fast Cars, Alkaline Water, Product Cycling, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! What Makes You Love Fast Cars (Cause They’re Cool) - 00:45 Alcohol And DHEAs - 7:10 Alkaline Water - 10:31 Cycling Lighting Round - 12:30 How Size Effects Test And Vis Versa - 15:22 Non-Muscle Questions To The Rescue - 19:50

Duration:00:24:54

.020 #AskPJBraun //

4/20/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding getting your older relatives into the gym, Evaporate, balancing time as a business person, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Getting Dad In The Gym - 6:09 Evaporate - 9:15 Eating For Bigger Workouts - 14:00 So Many Questions - 14:53 No Kill Like Overkill - 22:30 Balancing Time As A Business Person - 24:10 Metamucil -...

Duration:01:08:28

.019 #AskPJBraun

4/6/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding Getting Rid of GYNO, Short and Long Esters, Getting Rid of Loose Skin and More, this time in front of our first ever live audience! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! First Show Cut - 5:15 Getting Rid of GYNO Without Surgery - 11:24 Finding The Right Business Partner - 12:24 Short and Long Esters - 20:00 Heridad Is Back - 22:10...

Duration:01:43:37

.018 #AskPJBraun

3/30/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding Keto, Being A Bull, Muscle In The Military and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Haridad At it again - 8:16 Trying To Put On More Size - 35:30 Keto Condiments - 36:46 Leaning Up - 39:00 Sucralose and Keto - 39:55 What To Take On Keto - 41:10 Arimadex Question - 45:40 Military Muscle - 46:45 DNP - 48:50

Duration:01:19:56

.017 #AskPJBraun

3/23/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding Preworkout Meals, A.I. Dosing, and More, including a question from an unexpected source... Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! Epicat - 9:49 Preworkout Meals - 11:32 Stomach Problems - 13:32 A.I. Dosing - 15:22 Best Time For Blood Work - 16:53 Beginner Stack - 19:04 Thomas The Cat - 25:04

Duration:00:38:36

.016 #AskPJBraun

3/16/2018
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On this episode of #AskPJBraun, Josh and PJ answer questions regarding People Using PJ For Fame, Carb Cycling, How To Start A Gym, and More! Submit your questions to askpjbraun@blackstonelabs.com Subscribe on Google Play, SoundCloud, iTunes, Tunein, Stitcher, and more! People Using You For Fame - 3:48 Counting Carbs - 6:55 Going Non Dairy - 8:50 Product Advice: Epicat and Recomp - 11:50 Myths About Cholesterol and Fat - 12:39 PCT After Chosen 1? - 16:19 How To Become an Athlete - 16:50...

Duration:00:39:34

.014 #AskPJBraun // Long Distance Electric Biking

3/3/2018
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PJ Braun answers your questions on Bowl Movements, Long Distance Biking, and more. To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com and include your Instagram or name. Subscribe here: · Apple Podcasts: itunes.apple.com/us/podcast/askpj…d1072513945?mt=2 · Google Play: play.google.com/music/listen?u=0#…hzgmhkalh76yzyhtu · YouTube: www.youtube.com/channel/UCsedpgo_lnZ6SQmn__uH8ZA 1:14 - Richard - Recently switched from a muscle building stack to a fat...

Duration:00:31:26

.013 #AskPJBraun // Prostate Health

2/23/2018
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PJ Braun answers your questions on depression, supps for women, and more. To get your answers questioned for free send an email to askpj@blackstonelabs.com, and include your Instagram or name. Subscribe here: · Apple Podcasts: https://itunes.apple.com/us/podcast/askpjbraun/id1072513945?mt=2 · Google Play: https://play.google.com/music/listen?u=0#/ps/Inivjg6wtuhzgmhkalh76yzyhtu · YouTube: https://www.youtube.com/channel/UCsedpgo_lnZ6SQmn__uH8ZA Questions: "Prostate Health" - 13:37 Handling...

Duration:00:52:39

.012 #AskPJBraun // Cialis as a Pre-Workout?

2/16/2018
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In this Episode of the #AskPJBraun Podcast, PJ and Josh start the show with a story about Blackstone and SARMs, then they get into questions regarding integrating OTC supplements with HRT, Keto, and more. Towards the end there's some information about ISO-CREAM and new apparel. Submit your questions to askpjbraun@blackstonelabs.com Subscribe on iTunes, Soundcloud, Google Play, Stitcher, and more! 10:07 - Phillip - Any advice for training shoulders while avoiding long-term injury? 11:20 -...

Duration:00:59:27

.011 #AskPJBraun ft. Kendra Lust // Probably NSFW

2/9/2018
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On this episode of #AskPjBraun, Adult Film Actress Kendra Lust joins us to answer listener questions. NSFW to the extreme, but certainly a fun show. submit your questions to askpjbraun@blackstonelabs.com Subscribe to us on SoundCloud, Google Play, iTunes, Stitcher, and more!

Duration:01:16:23

.010 #AskPJBraun // The DHEAs

2/8/2018
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"Jerkface" - 2:39 Brad - 5:01 Trevor - 6:46 Paul - 8:27 Daniel - 12:08 Mikey - 15:08 David - 17:06 Eli - 20:32 Frank - 23:21 Jeremiah - 25:51 Brandon - 28:33 Chris - 36:00 Santiago - 40:02 Santi - 44:30 Javier - 45:32 Ryan - 56:34

Duration:01:32:30