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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
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United States

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Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Language:

English


Episodes

Pushing the Boundaries of Conventional Medicine with Caspar Szulc #544

11/15/2018
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Caspar Szulc is the co-founder and president of Innovative Medicine—a company that has been dreaming big for over a decade, making a positive change in people’s lives by going against conventional health-care industry thinking. The mission of Innovative Medicine is to go beyond the mainstream approach to incremental change and take a vertical leap toward exponential progress by leading the way in unifying and personalizing the field of medicine. In this episode, Caspar dives into some...

Duration:01:04:38

Why Quality Meat Matters for You and the Planet - Michael Salguero #543

11/13/2018
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Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers. ButcherBox began in 2015 and today, delivers natural, organic meats directly to consumers’ doors nationwide through a simple monthly subscription service. All ButcherBox products align perfectly with a Bulletproof diet because they are humanely raised and free of antibiotics, hormones, and GMOs. Mike is on...

Duration:01:08:11

From Sugar in Tea, To Butter in Coffee: Tom Watson’s Weight Loss Story #542

11/8/2018
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Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to giving up on tea with sugar and switching to butter in coffee. That's right, he went Bulletproof. While Tom is predominantly known for his vast political career, this Member of Parliament has recently been put into the spotlight for his weight loss and policies around health. In September 2018, Watson revealed on British television that he had...

Duration:00:56:23

From Inside Your Gut to Outer Space: Moonshots with Naveen Jain #541

11/6/2018
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Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace. Naveen is a trustee of the board at the XPRIZE Foundation where he is focused on using incentive prizes to find solutions to many of the societal challenges. He recently launched a million-dollar Women Safety XPRIZE to empower the women around the world. We...

Duration:00:55:41

The Future of Upgrading Humans and the Military - Andrew Herr #540

11/1/2018
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Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement products to solve jet lag, diving fatigue, and a variety of other performance needs. For a decade, Andrew led the Department Of Defence's efforts on human enhancement envisioning the good, the bad, and the ugly of future warfighter enhancement and developing strategies for the military to capitalize on opportunities. These efforts included...

Duration:00:59:47

100 Years Old is the New 60 - Dr. Bob Hariri #539

10/30/2018
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This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri. Dr. Hariri is an amazing human being with 30 years of experience as a neurosurgeon and a medical entrepreneur. He has created a huge number of startups that have been innovating at the very forefront of how we can gain control of our own biology. Dr. Hariri's work has now expanded to include anti-ageing, longevity and stem cell treatments...

Duration:00:55:47

The Unusual Brain of Dr. Eric Kandel #538

10/25/2018
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Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine decades of curiosity, study and incredible scientific discovery at his upcoming 89th birthday on November 7 (about the time this podcast will air). Dr. Kandel is a renowned neuroscientist with a psychiatric background who is considered one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and...

Duration:01:01:52

Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin #537

10/23/2018
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This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly. Charles was a knowledgeable biohacker, and a wealth of knowledge and was always eager and willing to share it. We lost an amazing biohacker when he passed but I am grateful to be able to share his amazing knowledge one more time in this episode. During this episode, we...

Duration:01:08:00

Hack To Track: The Oura Ring Episode - Harpreet Rai #536

10/18/2018
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Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago. Oura is the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body. This podcast was recorded live at Bulletproof Alpha Labs (on Vancouver Island) and we talk about sleep, circadian rhythms and why Harpreet believes that “sleep is the...

Duration:01:09:52

A Holistic Approach to Hair Loss: Dr. Sophia Kogan #535

10/16/2018
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Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric Dermatology fellowship. Her interests in holistic and integrative medicine led her to study and lead research on the effects of herbs, nutrition, and stress management on overall wellness, and particularly how they manifest in the health of hair and skin. She also has a personal investment in this work, as she suffered hair loss due to an...

Duration:01:16:38

Empathy: the Unexpected Key to Transforming Lives, Drew Manning #534

10/11/2018
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Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey of fitness, faith, failure and feats of self-awareness. He’s best known for his year-long Fit2Fat2Fit.com experiment that went viral, garnered national attention, and led to appearances on Dr. Oz, Good Morning America, The View and more. His experiment also became a hit TV show called “Fit to...

Duration:00:59:47

Why Disrupting Big Food Matters: Mark Hyman #533

10/9/2018
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After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bulletproof Radio as well as in his compelling new podcast. Dr. Hyman is a practicing family physician, an 11-time New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Pritzker Foundation chair in...

Duration:00:51:15

Byron Katie: Hacking the Voice in Your Head #532

10/4/2018
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You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, ultimately, their lives. In 1986, at the bottom of a 10-year spiral into depression, rage, and self-loathing, 43-year-old Byron Katie literally woke up one morning to a state of constant joy that has never left her. She realized that when she believed her stressful thoughts, she suffered, but...

Duration:00:59:11

Tony Robbins: How To Hack Your Bank Account And Your Biology #531

10/2/2018
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You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, humor and transformational power of Tony’s business and personal development retreats. He also is the nation’s No. 1 life and business strategist who consults and coaches some of the world’s finest athletes, entertainers, Fortune 500 CEOs and even presidents of nations. He is the founder or...

Duration:01:02:44

Finding Gratitude in Captivity: Michael Scott Moore #530

9/27/2018
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Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. In 2011, Michael covered the trial of 10 Somali pirates in Germany for Spiegel Online, part of Der Spiegel (The Mirror), a German weekly news magazine published in Hamburg. After the trial, he travelled to Somalia in January 2012 to research a book about piracy and ways to end it. While there, he was kidnapped and held...

Duration:00:56:36

Space Ambassador and Business Woman: Anousheh Ansari #529

9/25/2018
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Today's podcast guest, Anousheh Ansari, has a very unique story. She grew up in Iran and lived through the Iranian Revolution of the late 1970s and the Iran-Iraq war of the 1980s. In 1984, she immigrated to America at the age of 16. She went on to become a successful serial entrepreneur and active proponent of world-changing technologies. She currently is the co-founder and CEO of Prodea Systems, a leading Internet of Things (IoT) technology firm. On September 18, 2006, the day her...

Duration:00:56:59

Bulletproof Biohacker News with Dave Asprey - Episode 3

9/24/2018
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In this episode of Biohacker News (video version at https://www.youtube.com/watch?v=gYrU6pxfVDg), Dave Asprey goes over the results of a study linking allergies and autism, the link between art and PTSD, what to do if the LED light of your phone is affecting the quality of your skin, how a small molecule can defeat asthma attacks, workplace food and unhealthy eating, epigenetic changes linked to drinking tea, and the startling report of high rates of heart disease in men who take medicine...

Duration:00:07:56

Kick Cancer’s Ass with Keto: Dr. Nasha Winters #528

9/20/2018
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In this episode, I am talking with a nationally board certified naturopathic doctor, a fellow of the American Board of Naturopathic Oncology, and someone who also studied and is licensed in both acupuncture and Oriental medicine. I'm talking about none other than Dr. Nasha Winters. Dr. Winters is the bestselling author of The Metabolic Approach to Cancer, which is definitely worth reading, even if you don't have cancer. Nasha is based in Durango, Colorado and is the former CEO of Optimal...

Duration:01:15:33

Modern Stoicism & Crushing your Ego: Ryan Holiday #527

9/18/2018
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Ryan Holiday is a fantastic author who has helped to reinvigorate an almost extinct philosophy. That philosophy is called Stoicism which is, as you will find out, more than simply enduring pain or hardship without complaining. There have been many authors on Bulletproof Radio and Ryan deserves to be among them - he is seriously good. You might have read including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic plus the one that you really should read, Perennial Seller. Ryan's...

Duration:01:05:12

Andrew Hessel: Hacking Cancer Viruses & Rewriting Your Genome #526

9/13/2018
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Imagine building something like a cell phone, a car, or a house and then imagine that thing went on to reproduce itself. Well, that is what Andrew Hessel, the guest on this episode of Bulletproof Radio, and the people at the human Genome Project-Write intend to do. Starting by helping people better understand and use living systems to meet the needs of society. Andrew Hessel is the CEO of Humane Genomics Inc., a seed-stage company developing virus-based therapies for cancer, starting with...

Duration:01:00:53