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Dishing Up Nutrition

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Want practical, real-life solutions for healthier living through nutrition? Join licensed nutritionists, dietitians, and educators from Nutritional Weight & Wellness to understand the connection between what you eat and how you feel. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Nutritionists field questions from listeners and bring in expert guests for lively discussions about nutrition, supplements, cooking and the latest research.

Want practical, real-life solutions for healthier living through nutrition? Join licensed nutritionists, dietitians, and educators from Nutritional Weight & Wellness to understand the connection between what you eat and how you feel. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Nutritionists field questions from listeners and bring in expert guests for lively discussions about nutrition, supplements, cooking and the latest research.
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Location:

Minneapolis, MN

Description:

Want practical, real-life solutions for healthier living through nutrition? Join licensed nutritionists, dietitians, and educators from Nutritional Weight & Wellness to understand the connection between what you eat and how you feel. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Nutritionists field questions from listeners and bring in expert guests for lively discussions about nutrition, supplements, cooking and the latest research.

Language:

English


Episodes

4/07/18 Hour 1: Macular Degeneration

4/7/2018
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Did you know that what you eat affects your vision? Listen in as we talk with Dr. Chris Knobbe about all the aspects of age-related Macular Degeneration, including what happens to your vision, and the risks and causes for developing AMD.

Duration:00:45:27

3/31/18 Hour 1: You don't have to be perfect

3/31/2018
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You don't have to be perfect to lose weight.

Duration:00:41:42

03/24 Dishing Up Nutrition

3/24/2018
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Prostate and Men's Health: How many men struggle with prostate problems and what are the most common prostate problems among men? Find out what some of the common symptoms are and how you can keep a prostate healthy. Listen to learn how eating the right foods, and avoiding others, can improve your health.

Duration:00:43:27

03/17 Dishing Up Nutrition

3/17/2018
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Preventing Adolescent Acne: Two nutritionists share their personal struggles with adolescent acne and how they food can help overcome that chronic, miserable condition. Adolescent years doesn’t have to be synonymous with hating your skin, listen in to learn what can be done and please share with the teens in your life!

Duration:00:43:22

03/10 Dishing Up Nutrition

3/10/2018
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90% of American adults are unaware that they have pre-diabetes. Learn how changing your eating habits can help you prevent diabetes and other diseases.

Duration:00:44:22

03/03 Dishing Up Nutrition

3/3/2018
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ADHD - The Food Answer: Attention Deficit Disorder, or ADHD, is a national health crisis. This misunderstood condition can have reduction in symptoms by eating real food. Learn about which foods can help people with ADHD.

Duration:00:44:10

02/24 Dishing Up Nutrition

2/24/2018
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Improving memory with real food and vitamins.

Duration:00:42:19

02/17 Dishing Up Nutrition

2/17/2018
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Is my tap water safe? Learn about contaminants that can get into our water supply and how to make it safe. Today's guest, Richard Grassie, water expert, talks about ways to eliminate toxins from your water.

Duration:00:43:24

02/10 Dishing Up Nutrition

2/10/2018
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Nutrition for Dry Skin & Nails: Are you seeing new wrinkles in your skin? Or, do you see that your fingernails are cracked and brittle? Our nutritionists expalin how eating real food, in balance, can help with dry skin and cracked nails.

Duration:00:43:08

02/03 Dishing Up Nutrition

2/3/2018
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Perimenopausal Weight Gain: What is perimenopause? Why do 80% of women gain weight during perimenopause? Are you dealing with unwanted weight? Learn how eating real food can help control perimenopausal weight gain.

Duration:00:41:13

02/03 Dishing Up Nutrition

2/3/2018
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Perimenopausal Weight Gain: What is perimenopause? Why do 80% of women gain weight during perimenopause? Are you dealing with unwanted weight? Learn how eating real food can help control perimenopausal weight gain.

Duration:00:41:13

01/27 Dishing Up Nutrition

1/27/2018
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Nutrition to Relieve Sinus Pain: Do you wake up with a sinus headache? Have you noticed that certain foods trigger congestion or a runny nose? Hear about how to naturally relieve these symptoms with real food.

Duration:00:41:22

01/20 Dishing Up Nutrition

1/20/2018
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Are you suffering from a mineral deficiency? Dishing Up Nutrition discusses the importance of minerals for you health.

Duration:00:43:48

01/13 Dishing Up Nutrition

1/13/2018
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A new look at Alzheimer's with Author Amy Berger: This is a fresh look at Alzheimer's disease and how the foods we eat affect our brain. Learn about ways to help your brain work at its best. We're joined by Amy Berger, Author of The Alzheimer's Antidote.

Duration:00:43:16

01/06 Dishing Up Nutrition

1/6/2018
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Real Food for Weight Loss: Are you struggling with weight loss? Do you wonder if the foods you are eating are helping or hurting you? Listen in and you will learn how eating real food will help with successful weight loss!

Duration:00:42:59

12/16 Dishing Up Nutrition

12/16/2017
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Perimenopause Q & A with Ann Louis Gittleman: Do you suffer from insomnia, hormone fluctuations, irritability, or thyroid issues? These symptoms, and more, can be related to preimenopause, the stage before menopause. Listen in!

Duration:00:42:08

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