The Alternative Healthcast
Fitness and Nutrition
Hosted by Jason Atkinson: published fitness author, certified health educator and body transformation specialist who transformed his health and lost 65 pounds of fat through diet, exercise and key supplementation. Now he's on a mission to help others make similar improvements!
Location:
Atlanta, GA
Genres:
Fitness and Nutrition
Description:
Hosted by Jason Atkinson: published fitness author, certified health educator and body transformation specialist who transformed his health and lost 65 pounds of fat through diet, exercise and key supplementation. Now he's on a mission to help others make similar improvements!
Language:
English
Episodes
Rob from Enhanced Labs
12/9/2022
Rob lost 120 lbs. Today we're getting his best tips and techniques. visit www.enhancedlabs.com and use discount code Hackers to save an additional 10%!
Duration:00:35:59
Body Composition Breakdown with Coach Danny Vale
6/4/2022
All listener discount links can be found at https://linktr.ee/radical_health_
Duration:00:28:28
The Hidden Harm in Fake Foods
4/10/2022
Unhealthy ingredients are lurking everywhere. In this episode, we break down the worst ones and offer some healthier alternatives!
Duration:00:23:44
Listener Q&A High Blood Pressure
8/29/2021
Listener Paula has a question about high blood pressure.
Duration:00:18:22
Listener Q&A Ethically Sourced Protein
8/24/2021
For more information visit alternativeshealthstore.com and check out our Youtube channel! https://youtu.be/Tx9RewcSZbc
Duration:00:18:42
How NOT to be a Keto FAIL!
5/25/2021
Today's episode was recorded on Clubhouse! Follow me there @eatmeatnotwheat for The Daily Drive Fat Burning Success keto/low-carb Mon-Fri 7:00-7:30 am EST. Thanks to our special guest Adda Ramos of addaramos.com.
Duration:00:34:05
Why Animal-Based is BEST!
5/4/2021
Why Animal-Based is BEST! by Jason Atkinson
Duration:00:15:41
What is Nitric Oxide?
4/19/2021
Nitric Oxide is a molecular compound in the body that causes blood vessels to widen and stimulates the release of certain hormones, such as HGH( human growth hormone). It can improve athletic and sexual performance by increasing blood flow and circulation thereby enhancing oxygen delivery and nutrient uptake, Save up to 30% on vitamins and supplements at getbetternaturallynow.com
Duration:00:07:18
Type 2 Diabetes (and what you can do about it)
4/18/2021
Type 2 Diabetes is now an epidemic in America but it's preventable and even reversible with the right protocol. Save up to 30% off regular vitamin and supplement prices at getbetternaturallynow.com
Duration:00:17:27
What about cheat days?
12/11/2020
What about cheat days? by Jason Atkinson
Duration:00:06:14
What is REALLY Keeping You From Reaching Your Goals
12/7/2020
What is REALLY Keeping You From Reaching Your Goals by Jason Atkinson
Duration:00:08:27
The High Protein Low Carb Approach
9/5/2020
The High Protein Low Carb Approach by Jason Atkinson
Duration:00:13:26
Eat Meat Not Wheat
8/22/2020
Eat Meat Not Wheat by Jason Atkinson
Duration:00:12:34
FREE Health Coaching
7/2/2020
FREE Health Coaching by Jason Atkinson
Duration:00:05:32
Top Food Choices for a High Protein Low Carb Diet
4/15/2020
Top Food Choices for a High Protein Low Carb Diet by Jason Atkinson
Duration:00:15:41
Live Like an Athlete Introduction
12/29/2019
Live Like an Athlete Introduction by Jason Atkinson
Duration:00:10:21
What is The Anabolic Diet?
10/17/2019
What is The Anabolic Diet? by Jason Atkinson
Duration:00:20:00
Keto 30 / Day 7
6/7/2019
Sign up for free and click here to grab everything you need from our show sponsor Ketologic at http://ketologic.sjv.io/PqgWM After today, I will be recording a weekly podcast for the rest of the 30 days to walk you through the challenge. Just follow along by email, social media, or wherever you listen to podcasts!
Duration:00:05:26
Keto 30 / Day 6
6/6/2019
Sign up for free and click here to grab everything you need from our show sponsor Ketologic at http://ketologic.sjv.io/PqgWM I will be recording a special daily podcast for 30 days to walk you through the challenge Just follow along by email, social media, or wherever you listen to podcasts!
Duration:00:04:43
Keto 30 / Day 5
6/5/2019
Sign up for free and click here to grab everything you need from our show sponsor Ketologic at http://ketologic.sjv.io/PqgWM I will be recording a special daily podcast for 30 days to walk you through the challenge Just follow along by email, social media, or wherever you listen to podcasts!
Duration:00:07:41