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Transform Your Body and Health with the Ketogenic Lifestyle! Learn to transition from low energy, carb-dependent / fat-storing mode by eating a diet made of real foods and following more natural movement patterns. You’ll literally be transformed as stored body fat becomes your preferred fuel choice, and your energy and metabolic functions operate at peak efficiency! Listen to the daily podcast episodes and subscribe here or follow @GetBetterNaturally on Instagram or Facebook for free coaching support.

Transform Your Body and Health with the Ketogenic Lifestyle! Learn to transition from low energy, carb-dependent / fat-storing mode by eating a diet made of real foods and following more natural movement patterns. You’ll literally be transformed as stored body fat becomes your preferred fuel choice, and your energy and metabolic functions operate at peak efficiency! Listen to the daily podcast episodes and subscribe here or follow @GetBetterNaturally on Instagram or Facebook for free coaching support.
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Location:

Atlanta, GA

Description:

Transform Your Body and Health with the Ketogenic Lifestyle! Learn to transition from low energy, carb-dependent / fat-storing mode by eating a diet made of real foods and following more natural movement patterns. You’ll literally be transformed as stored body fat becomes your preferred fuel choice, and your energy and metabolic functions operate at peak efficiency! Listen to the daily podcast episodes and subscribe here or follow @GetBetterNaturally on Instagram or Facebook for free coaching support.

Language:

English


Episodes

The Nutrivore Code

12/4/2018
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This week's guest, Peter Bilarczyk is known online as The Fat Adapted Athlete. We dive into the science behind why a low-nutrient ketogenic diet is no better than a Standard American Diet (SAD). Plus, Peter shares his best tips to break a weight loss plateau by making simple changes to your training and nutrition program. For more info, visit alldietsfail.com

Duration:00:24:30

Simplify Your Nutrition

9/20/2018
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Simplify Your Nutrition by Jason Atkinson

Duration:00:24:23

4 Keys to Ultimate Sustainable Health

3/15/2018
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In this episode I give my best advise on the long-term, sustainable approach to building a better body and dynamic health!

Duration:00:19:54

The Holistic Approach with Dr. Colter Ep #120

8/4/2017
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The Holistic Approach with Dr. Colter Ep #120 by Jason Atkinson

Duration:00:18:57

Melissa McCourey RSP Nutrition Ep #119

7/28/2017
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Melissa McCourey RSP Nutrition Ep #119 by Jason Atkinson

Duration:00:18:59