Health Quest Podcast-logo

Health Quest Podcast

Fitness and Nutrition >

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
More Information

Location:

United States

Description:

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

Language:

English


Episodes

297 – Nutritional Support for Digestive Challenges

9/21/2018
More
Digestive complaints are one of the most common health issues. Common digestive problems include poor digestion, upset stomach, acid stomach, irritable bowel, gas, constipation, diarrhea, allergies, and probiotic imbalances. Those are the common ones. More serious digestive issues include Crohn’s, C-diff infections, leaky-gut, Celiac disease, and so on. The number of people who chronically use acid-blocking drugs is skyrocketing. The long term use of these medications has profound...

Duration:00:42:30

296 – The Power of Fermentation for Foods and Supplements

9/9/2018
More
You are likely already consuming fermented foods than you realize. Some common fermented foods include yogurt, beer and wine, vinegar, tempeh, sauerkraut, pickles, olives, kefir, kimchi, kombucha, miso and sourdough bread. There are others. Fermented foods are easy to digest and they are gentle on the stomach. Almost any food can be fermented. In this interview Yolanda Fenten we discuss the value of fermented foods. We also discuss Natural Factors Whole Earth & Sea 100% Organic Fermented...

Duration:00:39:41

295 – Is Your CBD Safe and Effective? What to Look For.

8/25/2018
More
Traceability, Transparency, Credibility, Science-Based My Interview with Stuart Tomc These are just a few of the key components to consider when evaluating any product or company. I have preached this many times: In order to find the best products, you have to first find the best companies. Companies who pass the tests and produce products […]

Duration:00:50:05

294 – Nutritional Support for Healthy Blood Pressure

8/17/2018
More
This is an important interview on a couple of levels. First because Dr. Jaffe stresses the importance on nutrition, diet and lifestyles for healthy blood pressure and as a first line defense. Secondly he discusses some of the deficiencies in the medical approach of controlling blood pressure with pharmaceutical drugs and the failure of many doctors to consider the lifestyle factors. In this interview we will discuss how to maintain a healthy blood pressure by lifestyle choices before...

Duration:00:52:50

293 – The Benefits of Biochem Science by Nature Whey Protein

8/8/2018
More
More consumers are seeking to boost protein consumption and whey protein is perhaps the most popular and for good reasons. We use protein powders in our home and we have found that whey protein is our preferred source of supplemental protein. One of the great advantages that we have now as consumers is that nutritional science continues to evolve and wonderful products based on that science are widely available.

Duration:00:40:58

292 – Astaxanthin: Nature’s Most Potent Antioxidant for Skin

7/28/2018
More
Skin is our largest organ and our first line of defense against environmental exposures like damaging UV rays, pollutants and microbes that can leave skin feeling dry and showing fine lines. Topical applications, like serums and creams, reach the surface of the skin but can’t get down into the deeper layers that contribute to skin’s elasticity and nourishment. Taking astaxanthin orally promotes healthy skin from the inside out.

Duration:00:39:54

291 – Nutritional Support for Auto Immune Issues – My Interview with Laurel Sterling

7/20/2018
More
I have a strong personal interest in this topic. I have reported on this frequently because my wife, Debbie has been challenged with Rheumatoid Arthritis for over 40 years. In her case it was severe. She left her job as a teacher in 1989 and never was able to go back to work. She spent the next 15 years just trying to survive day to day by consuming 8 narcotic Darvocet doses each day. Those were tough days. So we personally know the challenge of auto immune breakdown. I have great empathy...

Duration:00:53:24

290 – Thyme Extract for Acne, Eczema and More – My Interview with Andrew Klenert

7/7/2018
More
Thyme Out is effective and fast alternative for Eczema, Psoriasis, Acne, Dermatitis, Rosacea, Cold Sores, Pet Rashes, Bug Bites, Fungus, Poison Ivy, Any Skin Inflammation! This is a pretty impressive claim. That's what I first thought when I learned about Thyme Out Skin Remedy. My second thought was "how do we know that those are the benefits of Thyme extract?" So I discovered the answer in conversations with Andrew Klenert. You'll learn the answer as well in this interview with Andrew.

Duration:00:49:22

289 – Nutritional Support for Eye Health – My Interview with Anthony Thomas

6/25/2018
More
In this interview with Anthony Thomas, we are discussing what are called "macular carotenoids". Studies have shown that increasing the consumption of macular carotenoids significantly improved serum levels with the benefits as noted above. The macular carotenoids are lutein, zeaxanthin, and mesozeaxanthin. We will also consider the benefits of astaxanthin. In this discussion we will consider the benefits of trademarked, branded, clinically studied nutrients.

Duration:00:41:20

288 – The Nutritional Power of Green Foods – My Interview with James LaValle

6/14/2018
More
Greens and sprouted foods have been a part of the human diet for thousands of years. The animals consumed for food also consumed green grasses and leaves. The insects consumed green plants. In the ocean, krill eat green algae, sardines eat krill and so on up the food chain. It all starts with energy from the sun becoming plants on the land and algae in the ocean. These greens eventually become the omega-3 fatty acids that are so important. This is one reason why grass fed beef is better...

Duration:00:37:56

287 – The Healing Power of Topical Silver Gel – My Interview with Dr. Robert MacCuspie

5/30/2018
More
I love Sovereign Silver First Aid Gel. We have used Sovereign Silver products in my home for nearly twenty years. It is the only silver product I use and the only one I recommend. This is one case where there is no other silver that I know of that meets this high standard. Most companies that sell silver products do not manufacture their own silver products. They are made by some other company. So you have to dig deep to compare silver products. Sovereign Silver has done the analysis of...

Duration:00:37:25

286 – Nutrition for Your Brain – Part 2 – My Interview with Neil E. Levin

5/22/2018
More
In this interview with Neil E. Levin, we are looking at nutrients that can influence mood, stress, sleep and tension issues. We are also considering nutrients for memory, brain acuity and concentration. There are often multiple factors occurring at the same time. If you have everyday stress in your life, you may not be sleeping well. If you don’t sleep well, it’s hard to restore your brain and this may affect your mood. This could lead to nervousness. Any of these can affect your quality...

Duration:00:49:32

285 – Coenzyme B-Complex for Energy – My Interview with Dr. Audrey Ross

5/14/2018
More
In this interview with Dr. Audrey Ross, ND, we will discuss the importance of B-vitamins in human health. We will also discuss the newer forms of B-vitamins known as Coenzyme B-vitamins. Dr. Ross will also discuss several nutrients that are surprisingly also forms of B-vitamins. This is a good example of making distinctions in the marketplace. Many companies don’t use any of the newer forms of nutrients. Country Life Vitamins uses all 7 of the currently available Coenzyme forms of...

Duration:00:43:49

284 – Build Stronger Bones, Hair, Skin and Nails – My Interview with Peter D. Josling

5/4/2018
More
There has been a huge growing interest in collagen supplements and with good reason. Your cells exist in a collagen medium. Collagen provide the supporting structure for tissue throughout the body. This is most easily observed in bone, skin, hair and nails. These are obvious points where collagen deficiency can be seen. These are also the areas where the research has revealed very specific effects. But don't lose sight of the fact that if collagen is deficient in the obvious tissues of the...

Duration:00:41:13

283 – CBD for Stress and Adrenal Health – My Interview with Dr. Aimée Shunney

4/25/2018
More
CBD helps patients with stress, anxiety and mood issues. In this interview Dr. Aimée Shunney discusses the benefits of CBD for her patients. Because she deals with patients who are seeking natural and complementary support for their health challenges, Dr. Shunney is able to see the results her patients experience in real world settings. That's why I was looking forward to this interview. There is a great deal of interest in CBD and you can get a great overview by listening to the various...

Duration:00:48:45

282 – Reishi, the Mushroom of Immortality – My Interview with Mark Kaylor

4/20/2018
More
In this interview, Mark Kaylor will explore the centuries old benefits of Reishi mushroom. Mark will also discuss the modern applications of Reishi. There is a great body of science regarding how mushrooms exerts their affects on human health. Those benefits are impressive especially in the field of immunology as well as showing support for the nervous and cardiovascular systems*. Reishi has also been shown to support healthy liver function and is considered a superior tonic*.

Duration:00:51:07

281 – The Power of Dr. Ohhira’s Fermented Probiotics – My Interview with Ross Pelton

4/10/2018
More
We have discussed probiotics many times here on HealthQuestPodcast.com. We all now understand that probiotics exert an important and powerful effect on human health. We also understand that humans have been consuming fermented foods for thousands of years. The advent of refrigeration and food processing has resulted in less fermented foods in the diet giving us less beneficial bacteria. One solution to this lack of beneficial probiotic rich foods is to consume probiotic supplements.

Duration:00:47:46

280 – Are You Confused About Cannabidiol (CBD)? – My Interview with Stuart Tomc

3/29/2018
More
There is a great deal of confusion regarding CBD. There are multiple facets to the discussion around CBD. There are diverse opinions on these multiple facets. There is a great deal of market hype. There are many products in the market place with many different and diverse claims. There are now non-CBD products available to consumers. There are legal and regulatory issues that are unclear as well. So how does one cut through the clutter and bring a little clarity to the subject. That is the...

Duration:01:05:47

279 – Achieving Health and Longevity – My Interview with Dr. John Rubinow

3/22/2018
More
In this interview with Dr. John Rubinow, we will explore the basic concepts of health and longevity. These concepts that we discuss may seem self evident to those of us who have explored health and wellness for years. However there are more and more people who desire to embrace a healthier lifestyle. More and more we realize that we must make serious choices about how to live our lives. Dr. Rubinow makes the point that longevity without health is not desirable. It is the quality of life and...

Duration:00:38:31

278 – Nutrition and Lifestyle for a Healthier Heart – My Interview with Jolie Root

3/17/2018
More
In this interview with Jolie Root, we are focusing on is the importance of all the other things that you can and should do that support not only cardiovascular health but also the health of your entire system. Nutrients that are good for the brain and also good for the heart. Nutrients that are good for inflammation are good throughout the body. Exercise benefits the entire body as do most of the good things we can do for ourselves. So the topic we are discussing is what can you do to...

Duration:00:51:35