Fitness and Nutrition >
02: Merging Lifestyles
Taco and Mandy discuss challenges of living together with your significant other as you go from a “ME” to a “WE” with your lifestyle and habits. They look at generational differences, discuss their own individual living situations, and provide tips for getting on the same page with your significant other. “GOING FROM MOM’S HOUSE TO YOUR HOUSE” Taco and Mandy look at generational differences of home life, responsibilities, and skills sets from their own families growing up today’s life...
01: Wacky Wedding Diets
It’s finally here – the Nutrition Nuptials Podcast! In the very first episode, Taco and Mandy discuss trends in engagements, wedding diets NO ONE should try, and how to work together towards a lifetime of health vs going to the extreme for one day. Divorce the Idea of “Wedding Diets” A 2007 Cornell University study found that 70% of the engaged women surveyed said they wanted to lose weight, typically the magic number of 20 pounds. As a result, more brides are going on crash diets....
A Toast to Nutrition Nuptials
We’re kicking off the Nutrition Nuptials Podcast with a pre-launch episode giving you the scoop on what you can expect from the show as new episodes roll out this August. Join us as we toast the launch of the Nutrition Nuptials Podcast! Meet Your Hosts, Taco & Mandy: Mandy Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and fitness instructor. She is the creator of the blog, Nutrition Nuptials, where she has been helping couples learn how to merge their lifestyles...
1: VALENTINE’S DAY SPECIAL EPISODE
Celebrate Valentine’s Day with a sneak peek of the Nutrition Nuptials Podcast. Meet your hosts, Mandy and Taco Enright. Check out the show that’s dedicated to helping couples learn how to live their happily, health-fully ever after. Make sure to subscribe to the podcast to get new episodes as they become available. About your Hosts: Mandy Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and fitness instructor. She is the creator of the blog, Nutrition Nuptials, where she...