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Episodes

09: Double Date with Kaleigh & Evan McMordie

10/10/2018
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Taco and Mandy have a Double Date with registered dietitian and blogger, Kaleigh McMordie, and her husband, Evan, to discuss adjusting to living with another person, metal health in relationships, the trials of being married to a food blogger, and preparing for life as first-time parents. Kaleigh McMordie is a registered dietitian and author of the blog Lively Table, where she specializes in recipe development and nutrition communications. Her husband, Evan, recently completed his master’s...

Duration:00:57:33

08: Finding Fitness

9/26/2018
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Fitness isn’t just about having a “rocking bod” to hook your Significant Other or looking your best on your wedding day. Fitness has health benefits that promote long term health, well-being, and even can have benefits on your relationship and love life. Taco and Mandy discuss the benefits of finding fitness as a couple and for yourself, and how to motivate each other to integrate fitness as part of a healthy lifestyle. Ready to take meal planning to the next level? Get started with a FREE...

Duration:01:05:35

07: Travel Tips: Taco's World Travels

9/19/2018
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In the past year and a half, Taco has done some serious worldwide travels for work. Episode 7 of the Nutrition Nuptials Podcast discusses where in the world Taco has been, how to stay healthy while traveling for business, and what the other person may be doing back at home for meals while their significant other is traveling. EPISODE ANNOUNCEMENTS If you need some assistance with meal planning for your week or month, get started today with a free meal plan trial. Patreon supporters at the...

Duration:00:59:27

06: Double Date with Liz Weiss and Tim Carruthers

9/12/2018
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Taco and Mandy have a Double Date with registered dietitian and podcast host, Liz Weiss, and her husband, Tim, to discuss their chance encounter meeting, what happens when a bachelor starts living with a cookbook author dietitian, raising healthy eaters, and adjusting to an empty nest. EPISODE ANNOUNCEMENTS Looking for assistance with meal planning for your week or month? Get started today with a free meal plan trial. ABOUT LIZ AND TIM Liz Weiss is a registered dietitian and host of the...

Duration:01:06:27

05: Football Season Survival Guide

9/5/2018
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Are you ready for some football??? Taco and Mandy discuss the upcoming NFL season when it comes to having a sports fanatic significant other, how sports can impact relationships, and how to enjoy food and eat healthy whether you’re at the game or watching from home or the local sports bar. EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to...

Duration:01:00:50

04: College Life, Part 2

8/29/2018
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Taco and Mandy share their college experiences learning to live in close quarters with strangers, having freedom to eat whatever whenever, learning new foods, and how fitness may or may not have fit into the college lifestyle. EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP Afterparty? Head over to Patreon to get your...

Duration:00:30:27

04: College Life, Part 1

8/29/2018
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PODCAST EPISODE 4: COLLEGE LIFE (PART 1 & 2) Taco and Mandy share their college experiences learning to live in close quarters with strangers, having freedom to eat whatever whenever, learning new foods, and how fitness may or may not have fit into the college lifestyle. EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP...

Duration:00:46:46

03: Double Date with Corinne Dobbas & Brian Wolk

8/22/2018
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Taco and Mandy have a Double Date with Registered Dietitian Corinne Dobbas and her husband, Brian, to discuss how they met, challenges when they started living together, and share their advice for couples coming together in one home. EPISODE ANNOUNCEMENTS Join Mandy for her first “Ask a Dietitian” Facebook Live episode in the private Nutrition Nuptials VIP Afterparty Facebook Group on Wednesday September 5 at 8pm EST. Want access to the VIP Afterparty? Head over to Patreon to get your...

Duration:00:48:19

02: Merging Lifestyles

8/15/2018
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Taco and Mandy discuss challenges of living together with your significant other as you go from a “ME” to a “WE” with your lifestyle and habits. They look at generational differences, discuss their own individual living situations, and provide tips for getting on the same page with your significant other. “GOING FROM MOM’S HOUSE TO YOUR HOUSE” Taco and Mandy look at generational differences of home life, responsibilities, and skills sets from their own families growing up today’s life...

Duration:00:57:34

01: Wacky Wedding Diets

8/8/2018
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It’s finally here – the Nutrition Nuptials Podcast! In the very first episode, Taco and Mandy discuss trends in engagements, wedding diets NO ONE should try, and how to work together towards a lifetime of health vs going to the extreme for one day. Divorce the Idea of “Wedding Diets” A 2007 Cornell University study found that 70% of the engaged women surveyed said they wanted to lose weight, typically the magic number of 20 pounds. As a result, more brides are going on crash diets....

Duration:00:42:57

A Toast to Nutrition Nuptials

8/1/2018
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We’re kicking off the Nutrition Nuptials Podcast with a pre-launch episode giving you the scoop on what you can expect from the show as new episodes roll out this August. Join us as we toast the launch of the Nutrition Nuptials Podcast! Meet Your Hosts, Taco & Mandy: Mandy Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and fitness instructor. She is the creator of the blog, Nutrition Nuptials, where she has been helping couples learn how to merge their lifestyles together...

Duration:00:08:03

1: VALENTINE’S DAY SPECIAL EPISODE

2/14/2018
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Celebrate Valentine’s Day with a sneak peek of the Nutrition Nuptials Podcast. Meet your hosts, Mandy and Taco Enright. Check out the show that’s dedicated to helping couples learn how to live their happily, health-fully ever after. Make sure to subscribe to the podcast to get new episodes as they become available. About your Hosts: Mandy Enright, MS, RDN, RYT is a Registered Dietitian Nutritionist and fitness instructor. She is the creator of the blog, Nutrition Nuptials, where she has...

Duration:00:32:03