Location:
Irvine, CA
Genres:
Fitness and Nutrition
Description:
Physical Activities in the Area
Language:
English
Episodes
OTC30Aug13CathyShargayLQ
8/30/2013
Cathy Shargay talks to us about camping with children. Also, she's awesome.
Duration:00:58:39
OTC-19Jul13MarinaWhiteLQ
7/19/2013
Marina White tells us about her journey to getting into the Guinness Book of World Records for being the youngest female to run 100 marathons.
Duration:00:58:10
OTC14Jun13PaulOsgoodLQ
6/14/2013
Paul saw a movie, and read a book.
Duration:00:26:42
OTC7Jun13BrianKurnowLQ
6/7/2013
Brian Kurnow, and Paul, talk about mud runs.
Duration:00:30:11
OTC24May13MikeFriedlLQ
5/24/2013
Mike Friedl talks about Age Grading
Duration:00:24:31
OTC17May13AmerHeartAssocLQ
5/17/2013
We talk to Maria Simone, of the American Heart Association (www.heart.org), about what counts as enough (and too much) exercise when getting off the couch.
Duration:00:28:05
OTC20Mar13LARPingLQ
3/20/2013
Anastasia and Brian Nagel, of the Belegarth Medieval Combat Society, introduce us to the world of LARPing.
Duration:00:57:09
OTC20Feb13TerryLeonardLQ
2/20/2013
Duration:00:50:15
OTC30Jan13PeterGerardLQ
1/30/2013
We talk to Peter Gerard, about choosing the right bike, and keeping it running.
Duration:00:45:48
OTC16Jan13EdwardPeters
1/16/2013
Dave Bauers visits us to talk to Edward Peters about how Edward quit smoking at 51, then started his journey of running 150 marathons, to date, in all 50 states.
Duration:00:57:04
Off The Couch 12-26-12 Terry Leonard LQ
12/26/2012
We talk with Terry Leonard about getting off the couch, and on a longboard.
Duration:00:50:32
OffTheCouch 12-12-12 Mike Friedl LQ
12/12/2012
Paul Osgood talks with area veteran runner, Mike Friedl, about local races, choosing races for club events, and the Grand Prix---a tally of area race results, based on age, keeping everyone competitive and Off The Couch.
Duration:00:52:16
OffTheCouchLQ112812
11/28/2012
Interview with Coach Sumner about pursuing running as a lifestyle.
Duration:00:58:09
Off the Couch---- 10-16-12-Ramon Zavalo-LQ
10/16/2012
Interview with Ramon Zavalo about bike theft.
Duration:00:57:02