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Recovered: #1 Recovery Podcast

Fitness and Nutrition


Location:

Ann Arbor, MI

Language:

English


Episodes

Self Care - Recovered 1070

2/24/2020
Once you get sober, it can be incredibly easy to get caught up in the chaos of daily life, and forget that taking care of yourself is not an option, but a priority. Taking care of yourself sounds like an easy and simple task, but the reality is that most people struggle to find healthy ways to take care of themselves, whether they’re in recovery or not. Tonight, we talk about Self Care Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside...

Duration:01:09:53

Staying Busy in Recovery - Recovered 1068

2/18/2020
Keeping your mind occupied can keep you from thinking about your problem behaviors. Whether you choose to focus on working toward goals full time or spend time doing an activity that helps you relax, you must find balance. Tonight, we talk about Staying Busy in Recovery Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways. Episode SponsorshipPremium MembershipSustaining Partners...

Duration:01:17:19

Triggers - Recovered 1066

2/11/2020
One of the long-standing obstacles to recovery is the emotional and physical cues that we experience, which make us feel like using alcohol and drugs. These cues are most commonly referred to as triggers, and they can manifest differently for different people. For some, seeing old friends and loved ones is enough to trigger wanting a drink; for others, the stress of performing well at work or school elicits the old feelings of using performance-enhancing substances. Whatever the cause,...

Duration:01:09:49

Listener Jacqui Open Talk - Recovered 1065

2/8/2020
Listener Jacqui Open Talk

Duration:00:27:06

Popsicle Sticks - Recovered 1059

2/4/2020
Popsicle Sticks is not really a topic but rather a style of meeting here in Southeast Michigan. Tonight, this show will be presented in the form of a popsicle stick meeting. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share on. Here in the studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen. Tonight, we do...

Duration:01:07:22

Communication Recovered 1061

1/28/2020
The disease of addiction clouded how addicts related to others. It was a disease of perception. Isolated and lost in the self; they did not know how to communicate as addicts. But, in recovery, we learn how to overcome barriers to communication. It's like learning how to talk once again. Recovery is a second childhood. Addicts learn how to be part of society and live with life as it stands. They do this by understanding themselves and others. Like everything else, they get good at it over...

Duration:01:12:00

Tim P Open Talk - Recovered 1063

1/22/2020
Tim P Open Talk

Duration:00:30:02

Popsicle Sticks - Recovered 1057

1/20/2020
Popsicle Sticks is not really a topic but rather a style of meeting here in Southeast Michigan. Tonight, this show will be presented in the form of a popsicle stick meeting. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share on. Here in the studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen. Tonight, we do...

Duration:01:17:58

Recovery Goals - Recovered 1053

1/14/2020
In our program, it’s our responsibility to make plans. Making plans help us to achieve goals. Goals to improve our well being. Goals to help us be happy, joyous, and free. We are told, it is okay to plan, just that we should be careful not to plan the outcomes. We can make a plan, we should just be careful that our plan doesn't turn into an expectation. An expectation that is unreasonably high can turn into a premeditated resentment. And resentments are dangerous for us alcoholics. Tonight,...

Duration:01:07:25

Alienation and Loneliness - Recovered 1051

1/6/2020
Feelings of alienation and loneliness are difficult, but they are also normal. They are a part of the human experience shared by all, whether recovering or not. Many deep thinking philosophers have attempted to make meaning of it these emotions. We all try to find ways to bear what sometimes feels unbearable. Spiritual traditions also describe these negative emotions. Some have talked about these feelings as a sense of disconnection from the divine. The fact that so many philosophers and...

Duration:01:05:21

Bill W 3 Legacies Part 2 - Recovered 1054

1/2/2020
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:00:42:51

Bill W 3 Legacies Part 1 - Recovered 1053

12/31/2019
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:00:42:51

Bill W on the Traditions - Recovered 1052

12/29/2019
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:00:59:29

Bill W the Day Dr Bob Died - Recovered 1050

12/28/2019
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:01:18:10

Bill W. and Dr. Bob S. 1950 - Recovered 1049

12/26/2019
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:01:08:46

Rationalization - Recovered 1048

12/16/2019
How often have you sworn off your drug of choice only to pick it up moments or hours later with a new found explanation for doing so? How often have you convinced yourself that your actions were right, even justified, when you knew deep inside that they weren’t? How often have you battled back and forth in your brain between what you should and shouldn’t do until you finally find the excuse that would let you give in? Tonight, we talk about rationalization. Our generous Recovered Podcast...

Duration:01:12:34

Powerlessness - Recovered 1047

12/10/2019
Powerlessness is not meant to disempower. Although you may be powerless in the fact that you struggle with addiction and have no control over it, you are not powerless over the actions you can take because of that knowledge. By accepting the things you cannot change and understanding that it’s possible to change the things that are within your control, you open yourself up to options that can help you heal. Tonight, we talk about Powerlessness Our generous Recovered Podcast Community...

Duration:01:04:49

Transitional Housing - Recovered 1046

12/2/2019
Transitional Housing programs provide structured living settings where newly-sober addicts and alcoholics learn basic skills for drug-free living. Typically, residents hold a job, contribute to maintaining their household, attend 12-step meetings and participate in community life. Transitional Housing can provide a simple way off the streets and into solid recovery. Tonight, we talk about Prayer and Transitional Housing. Our generous Recovered Podcast Community allows us to be self...

Duration:01:14:22

Prayer and Meditation - Recovered 1045

11/27/2019
In the Big Book of Alcoholics Anonymous, where the 12-step program is outlined, Step 11 reads: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for the knowledge of His will for us and the power to carry that out. If you’re new and these words seem like a tall order, rest assured that, like all the other steps, Step 11 can be practiced at a very basic level to begin with. Tonight, we talk about Prayer and Meditation Our...

Duration:01:05:21

Gigi Open Talk - Recovered 1044

11/16/2019
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered...

Duration:01:35:41