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Rich Roll Podcast

Fitness and Nutrition >

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.
More Information

Location:

Los Angeles, CA

Description:

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

Twitter:

@richroll

Language:

English


Episodes

Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery

5/24/2018
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“Life is not about controlling the outside world. It’s about mastering perceptions from the inside.” Guru Singh This episode marks...

Duration:01:40:45

Fasting For Longevity With Valter Longo, Ph.D.

5/21/2018
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“Let’s combine hacking with our history — and where we come from — to make sure we stay in tune...

Duration:01:57:53

In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset

5/13/2018
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“Balance is overrated. Forget about being balanced and work on being present.” Dr. Michael Gervais What are the consistent behavioral...

Duration:01:34:11

Kurt Sutter Is A Fearless Storyteller

5/9/2018
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“I should be dead. I know that. I should not be successful. I know that too. My daily existence is...

Duration:02:39:39

Hilaree Nelson On The Virtues Of Living An Adventurous Life

5/6/2018
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“It’s truly a necessity to have a passion as a compass in life.” Hilaree Nelson It’s so easy to get...

Duration:01:46:43

Ultimate Weight Loss Secrets With Chef AJ

4/29/2018
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“Many people don’t change until the pain associated with change is less than the pain of staying the same.” Chef...

Duration:01:51:43

Michael Klim Is An Olympic Swimming Legend

4/22/2018
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“You can’t rest on your laurels. You have to be constantly evolving.” Michael Klim What exactly does it take to...

Duration:01:35:07

AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0

4/19/2018
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“It’s an amazing opportunity when you develop the ability to observe yourself.” Julie Piatt Do you think a healthy vegan lifestyle...

Duration:01:23:03

Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation

4/15/2018
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“Storytelling is a big part of what I do, but it’s all driven by curiosity.” Tom Scott There is nothing...

Duration:02:08:15

Alex Hutchinson On Redefining The Limits of Human Performance

4/8/2018
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“In a wide variety of human activity, achievement is not possible without discomfort.” Alex Hutchinson Let’s talk about limits. What...

Duration:02:17:08

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

4/5/2018
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“I believe there is a champion in all of us. No matter the circumstances, each and every human being should be...

Duration:01:37:41

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

4/1/2018
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“Life is going to catch up to your practice.” Light Watkins We all want to be happy. So why is...

Duration:01:54:23

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

3/25/2018
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“When we block or suppress or push aside emotions, we actually stop ourselves from being our most effective, successful beings.”...

Duration:01:50:43

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

3/22/2018
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“There truly is a way out. Once an anorexic, NOT always an anorexic.” Dotsie Bausch We tend to think Olympic...

Duration:02:23:49

Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice

3/18/2018
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“We want a sense of wonder and awe in our lives.” Rob Bell You know that warm, fuzzy feeling you...

Duration:01:59:07

Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut

3/11/2018
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“The politicians are not the solution. You and I are the solution as consumers.” Zach Bush MD What if I...

Duration:01:52:55

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

3/4/2018
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“No matter the risks we take, we always consider the end to be too soon, even though in life, more...

Duration:01:57:06

Paul de Gelder On The Shark Attack That Saved His Life

2/25/2018
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“Your greatest fears can actually become your greatest strengths.” Paul de Gelder Imagine being attacked by a 9-foot bull shark....

Duration:02:18:47

Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

2/22/2018
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“More produce and less loneliness keep the heart doctor away.” Joel Kahn MD Recent years have seen the ascendency of...

Duration:02:22:08

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

2/18/2018
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“We are part of nature. Nature is part of us. Stardust is in us and we are in stardust. We...

Duration:02:11:19

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