So THIS Is Fitness | Health, Fitness, Running & Weight Loss
Fitness and Nutrition
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
Location:
United States
Description:
This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who's "been there". From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish... he's run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn't have to be hard - get out of your own way... you CAN do it. Whatever "it" is.
Twitter:
@snuffydx
Language:
English
Contact:
5089229996
Website:
http://www.sothisisfitness.com/
#105 - What Happens Next Is Up To You.
Duration:00:24:43
#104 - Love Thy Neighbor - The Magic City And Its Unicorn
Duration:01:02:46
#103 - Holiday Fitness: Why We Fail (And How To Succeed!)
Duration:00:51:37
#102 - Going The Distance (And Then Some) - Ghost Train 100
Duration:00:53:54
#101 - MDI Marathon, And The Final Days Before Your Race
Duration:00:46:41
#100 - Fitness - The Journey To A Better Life.
Duration:00:49:27
Not #100: Under Construction and Coming Attractions
Duration:00:04:09
#99 - A Lifechanging Journey From Couch To Motherhood... And Ultramarathons.
Duration:01:04:30
#98 - How To Know If You're Training Or Just Working Out
Duration:00:51:24
#97 - Adventure, Hydration, And A Culture Of Care
Duration:01:10:25
#96 - Mollie Tibbetts, Safety, And "What Do We Do Now?"
Duration:00:32:49
#95 - Oppressive Heat and Humidity - And How To Survive It
Duration:00:50:01
#94 - What Really Matters? If You Want It Bad Enough...
Duration:00:40:25
#93 - Understanding How To Keep Your Heart Strong And Healthy
Duration:00:56:26
#92 - The Problem With Free, Cheap, And No Commitment Fitness
Duration:00:56:19
#91 - Is Your Brain Constantly Undermining Your Efforts
Duration:00:37:11
#90 - My First 50K, And How To Define "Crazy".
Duration:00:36:41