Steel Mace Warrior talks to Coach Seth Gibson who is certified in ONNIT everything (literally), is a viking ninja coach and even works at Facebook! Listen along as we talk about Seth's Steel Mace story, using Steel Mace as physical therapy and going back to our wild human roots.

She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about "Element Flows" with special guest (and first woman warrior on SMW) Serena Elizabeth AKA Steel Mace Gypsy. We dig into her story and she shares some great Steel Mace flow Knowledge to the listeners of SMW. She is a Onnit Foundational Trainer, Certified Massage Therapist, HYI Steel Mace Trainer and a student + close friend of well-known Leo Savage, Steel Mace Artist and Onnit Specialist.

Learn about the story behind the steel mace warrior podcast and website. Learn about the woman from a small city in Arizona with nothing else to do but to experiment with unconventional fitness tools/equipment in times of lows and highs. Will her steel mace experience reach the masses? Or will this turn out to be another entrepreneur adventure? Let's find out!

Join me as i speak with CPPS Strength Coach & Steel Mace Coach Matt Berbary from Dat Strength about using the steel mace for strength and we can even use the steel mace as medicine for the mind, body and spirit.