The Adam McCubbin Podcast

Heath is a rehab specialist and osteopath who operates out of Melbourne and has a unique background. He is formally trained as an osteo but integrates strength training practices into the rehab model. Health does fantastic work in bridging the gap between rehabilitation and strength training. Health currently lectures Exercise Prescription/Rehabilitation within the osteopathy department at Victoria University and is a sessional lecturer Southern Cross University. Heath Williams also is a Director of Corporate Work Health Australia Pty Ltd. Corporate Work Health Australia specialises in workplace ergonomic risk assessment and training, manual handling risk assessment and training and corporate seminars. Heath’s approach has been influenced by the following allied health and fitness professionals: Gary Gray, Gray Cook, Stuart McGill, Shirley Sahrmann, Craig Liebenson, Charles Poliquin, Charlie Weingroff, Frans Bosch, Kelvin Giles, Vern Gambetta and many other well world renowned professionals. Follow Heath Williams here: https://www.principlefourosteopathy.com https://corporateworkhealth.com.au Instagram: https://www.instagram.com/osteoheathprinciple4osteopathy/ FaceBook: https://www.facebook.com/osteoheathprinciple4osteopathy/ LinkedIn: https://www.linkedin.com/in/heath-williams-71788914/ See previous episode with Heath here

Podcast guest Charles has been in the fitness industry for over 9 years, during that time he has competed in triathlons, CrossFit competitions and taken to the stage in Men’s Physique competitions. Throughout all of these activities Charlie has always been fascinated by nutrition and the role it plays in performance and body composition. Through his own personal study, seeking out experts in the field from London, England to Melbourne, Australia and through real world application with his clients, Charlie has always sought to create nutrition programs that are both scientifically proven and practical. Charlie has an extensive knowledge of applied nutrition proving many times over that it’s not about how much you know but how you can apply it in the real world. Connect with Charles Barclay Website: https://www.cdbfitness.com/ Instagram - https://www.instagram.com/cdbfitness/ See previous podcast here

Returning guest and renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance. See our previous interview here on episode #27 Follow Ben Siong Online Website: http://trainasp.com.au FaceBook: https://www.facebook.com/trainasp/ Instagram: https://www.instagram.com/benperformancecoach/

Desert Barbell Sports Club Head Coach, Patrik Hedqvist @borjetheswede. Powerlifting coach and physio, Patrik also competes on the Swedish National Classic Powerlifting team, and is @theipf Worlds & European bronze medalist. Starting out playing a variety of sports from hockey to football, tennis, motocross and more. Patrik has always had a passion for sports. Moving into strength training in the early 90’s and still improving his skills today. Patrik has participated in over 50 competitions to date and aspires to share his structured practices focused on technique and specificity to help his clients get to the next level of training, no matter where they start. Connect with Patrik Website: DesertBarbell Instagram: https://www.instagram.com/borjetheswede/

Matt Henry has over 10 years of experience in the fitness industry and is an ex-international Rugby 7s player 🏉 He is a Level 5 Certified Personal Trainer and originally from New Zealand 🇳🇿 Matt specialises in exercise prescription, programming and performance 💪🏽 Matt is also the founder of @skaibody✈️ , an online training platform originally created to service the travel industry (cabin crew, pilots and busy working professionals that travel frequently) to deliver simple and effective training programs that you can do in your own time. Connect with Matt Henry Website - here Instagram - https://www.instagram.com/matthewthenry/ https://www.instagram.com/skaibody/

By popular demand Hayden Wilson is making his second round on the podcast. Hayden Wilson is a copywriter, marketing consultant, podcaster and author. His clients include the largest recruiter of health and wellness staff at sea, one of Perth’s fastest growing social media agencies, as well as everyday small business owners from around Australia. His current mission is to help passionate business owners get ahead in business using the power of marketing, persuasion and influence. When he isn’t researching or writing, he is either at the gym or at a cafe with his Ridgeback x Kelpie, Basil. Connect with Hayden Wilson Websites: http://www.haydenwritesstuff.com https://www.haydenwilson.com.au Facebook: https://www.facebook.com/haydenwritesstuff Instagram: https://www.instagram.com/haydenwritesstuff/ See previous podcast episode with Hayden here

Mark Luxon director of FMA institute and education. Mark has been in the Health, fitness and education space for decades. He has been mentoring and working with Personal trainers to improve their business and skills in the industry. Mark works alongside Mark Buckley at the FMA institute and has a wealth of knowledge and experience. Facts about Mark Luxon Grew up in entrepreneurial family - dad owned a big printing business and a number of restaurants. Studied B.Commerce and worked in the finance industry right out of school. One of the youngest financial planners in the city at 23. Played football at a high level, national level sprinter but my body kept breaking down. Did a Cert 4 fitness to figure out why (it didn't help). Met Mark Buckley at Paul Chek and Mark blew his mind. Helped re-define who he wanted to be as a trainer. Decided to become a PT and quit my $140k/year finance job. Partnered with Mark Buckley to run the Business side of FMA. Connect with Mark and The FMA Institute FMA Institute - Click here FMA FaceBook - Click here Mark Luxon FaceBook - Click here

Returning guest Tim Anderson, who was on Episode 7 all the way back in January 2018. A lot has happened since and we found out about Tim's new book The Becoming Bulletproof Project. For those that didn’t listen to Tim on our first interview I’d recommend having a listen to get more detail on Tim’s background. Tim Anderson, well known strength coach and author of best selling books Original Strength: Regaining the Body You Were Meant To Have and Original Strength Performance: Becoming the Superhero You Were Meant to Be. He is also the co-founder of Original Strength Systems, LLC. Tim has been a personal trainer for seventeen years. He also served as a professional firefighter for twelve years in the state of North Carolina where he worked in his department's health and fitness work-team. In 2010, Tim resigned from the fire department to focus on his career in the fitness industry. Since that time, he has authored five books. For a chance to win one month of premium online coaching, please leave a review on iTunes and send me a screen shot. Books mentioned: The Becoming Bulletproof Project by Tim Anderson Original Strength Pressing Reset Connect with Tim Original Strength https://www.facebook.com/tim.anderson.1426 https://www.facebook.com/originalstrength/ Email: tim@originalstrength.net See previous interview with Tim here

David Godfrey is an author, international speaker, peak performance coach, and specialist in emotional and behavioural change. David has over 15 years experience helping people overcome a variety of conditions including depression, chronic fatigue syndrome, disordered and compulsive eating, phobias and addiction. In 2015, David launched Chase Life Consulting with his wife Rachel Godfrey (Rachel Guy - @athleticfox ). David now specialises in two main areas: * Helping people overcome chronic anxiety with Chase Life Breakthrough. * Helping people overcome binge eating with Chase Life Intensive. Connect with David Instagram: @dxgodfrey YouTube: https://www.youtube.com/user/dxgodfrey Website: http://www.chaselifeconsulting.com Book: https://www.amazon.com/dp/1781332460/ref=cm_sw_r_cp_ep_dp_ZmwKzbQNGJNVA See more podcasts at http://www.hulk-strength.com/category/podcast/

Adam sits down with Clean Living Co founder to learn about the health benefits of bone broth, health coaching and much more. Dean has a natural zest for life and leads by example. He lives a healthy lifestyle that includes meditation, dynamic stretching, hypertrophy, fitness and good sleep practice. He supplements this with a sound understanding of which food and supplements work best for optimum health, energy and cognitive performance. Dean’s enthusiasm in this area led him to cofound The Clean Living Company, now a leading provider of Organic Bone broth in Dubai and Abu Dhabi. Connect with Dean Instagram: henry_thehealthcoach Website: https://cleanlivingcompany.ae For a discount on bone broth orders in the UAE use the code 6464 or mention the "6in4 challenge" at the point of purchase for 15% off. For a discount on an Oura ring (we spoke about in the show): Use the discount code 'clean10' for 10% off.

Anna Wallenten is a Dubai based Peak Performance Expert specializing in maximizing human potential through individually designing custom made action plans according to every clients’ own beliefs, values and visions. Her belief in human potential has evolved from a mission into an obsession to get her clients to places they always wanted to go but never thought possible. Anna has worked with clients from cultures all around the world and her academic and life experience assists her in understanding the differences and similarities of humans. Anna is convinced that people come alive when they get to dream big, and live life on their own terms, and she is determined to get you there! Follow Anna Wallenten Online Website: https://www.lifecoachdxb.com Instagram: https://www.instagram.com/lifecoachdxb/ LinkedIn: https://www.linkedin.com/in/anna-wallenten-748213164/ This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code 6IN4 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “How to keep off that extra weight over the holiday season.” click here: http://www.hulk-strength.com/how-to-keep-off-weight-over-the-holiday/

Jon’s coaching career started in 2008 and he has helped transform the bodies & lives of hundreds of people. Working with weight loss, rehabilitative and high-performance clients alike. In the world of athletic performance Jon has worked with elite athletes in both assisting and head roles across the athletic spectrum. High Performance roles included positions at: Kimekai Martial Arts – Senior Consultant ESS Performance – Head of Combative Sports Powerlifting Australia – World-champs 2015 Coach Melbourne Storm – Under 20s Tennis Victoria – Assistant Coach AUBD Institute – Assistant Coach One of Jon’s greatest roles is as a presenter, teaching other trainers the skills to excel in this industry. He has taught and lectured across Australia. Jon Holds a masters in Strength and Condition amongst many other qualifications that can be found here Follow Jon Sharp Online Website: http://www.jsstrengthperformance.com Instagram: https://www.instagram.com/jsstrengthperformance/ FaceBook: https://www.facebook.com/jsstrengthperformance/ This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/on FaceBook: https://www.facebook.com/coach.adamcub/on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “How to keep off that extra weight over the holiday season.” click here: http://www.hulk-strength.com/how-to-keep-off-weight-over-the-holiday/

Tim Skinner is a special guest and is not the usual type of guest on this podcast. Tim Skinner is Head of Video content for Time out Dubai and all around great man. Usually on this podcast I interview coaches, fitness professionals, health experts but today I wanted to give the listeners real insight on what it is like to be on the other end of the coaching and give some insight on his recent fitness and health achievements. Tim breaks down what his lifestyle was like prior to the 6in4 challenge and how it has changed his life in a positive way. He speaks about the struggles and what it was like to follow through with fantastic results. The video that was mentioned throughout the interview can be found here - https://youtu.be/BIKFfWTcXTQ If you would like to find out more about the 6IN4 Challenge visit http://bestbodyco.com and follow us on Instagram here: https://www.instagram.com/bestbodyco/ Follow Time Out Dubai Online YouTube: https://www.youtube.com/channel/UCZ4K1vBgVHfoWUgihaTv4mQ Website: https://www.timeoutdubai.com Instagram: https://www.instagram.com/timeoutdubai/ FaceBook: https://www.facebook.com/TimeOutDubai Twitter: https://twitter.com/timeoutdubai This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Movement Matters - If it looks ugly then stop.” click here: http://www.hulk-strength.com/easy-strength-increase-strength/http://www.hulk-strength.com/movement-matters-if-it-looks-ugly-then-stop/

Renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance. Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols. Ben is one of a select few of Level 5 Poliquin Internationally Certified Strength Coaches (PICP 5), an advanced BioSignature and NLP practitioner with over 17 years experience in athletic development, sports psychology and physique conditioning. He is a certified Sports Nutrition Specialist (SNS) with the ISSN – International Society of Sports Nutrition. Follow Benjamin Siong Online Website: http://trainasp.com.au FaceBook: https://www.facebook.com/trainasp/ Instagram: https://www.instagram.com/benperformancecoach/ This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Movement Matters - If it looks ugly then stop.” click here: http://www.hulk-strength.com/easy-strength-increase-strength/http://www.hulk-strength.com/movement-matters-if-it-looks-ugly-then-stop/

Dubai Fitness Podcast "DFP" - Episode 2 With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer A casual conversation on why people might not stick to their health and fitness plans. Strategies that we use with our clients to keep compliance higher than normal. How to find enjoyment, progression whilst maintaining consistent results. We outline the importance of being clear with targets and following though when things start to tapper off. With differing opinions, it made some interesting and diverse answers to how each of them start their clients to attain their health and fitness goals. Real valuable insights for a multitude of approaches to achieve lasting change in health, ascetics and training. Jackson Litchfield social media and articles https://www.instagram.com/jackson_litchfield/ http://www.jacksonlitchfield.me http://www.jacksonlitchfield.me/nutrition-blue-zones-can-eat-way-120/ Jeremy Gwyer social media and articles https://www.instagram.com/jeremy_gwyer/ http://www.jeremygwyer.com http://www.jeremygwyer.com/carb-cycling Adam Mccubbin social media and articles https://www.instagram.com/coach.adamcub/ bestbodyco.com http://www.hulk-strength.com/office-workers-guide-reducing-inflammation See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/

James started working in the fitness industry over 15 years ago whilst attending University and then moved to London to continue his career. His passion for continued education has enabled James to travel the world attending as well as presenting training courses & seminars with some of the world’s leading health experts. In 2009 James moved to Dubai bringing his concept of a “5 dimensional” approach to health. This program’s success has led to the opening of D5, which allowed James to pass on his D5 ethos to a wider demographic. James also worked with the United Arab Emirates Powerlifting team. The highlight of this was his athlete Mohammed Khamis winning Olympic Gold at the Rio games in 2016. Follow James Heagney Online Website: https://www.d5dubai.com FaceBook: https://www.facebook.com/d5gymnasium Instagram: https://www.instagram.com/d5gymnasium/ This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Movement Matters - If it looks ugly then stop.” click here: http://www.hulk-strength.com/easy-strength-increase-strength/http://www.hulk-strength.com/movement-matters-if-it-looks-ugly-then-stop/

Dubai Fitness Podcast "DFP" - Episode 1 With Adam McCubbin, Jackson Litchfield & Jeremy Gwyer On this episode the team of Dubai based coaches, share with you what they consider to be the three fundamental "must-have"’ for starting a successful transformation program. - Nutrition - Training - Minimalistic Supplementation With differing opinions, it made some interesting and diverse answers to how each of them start their clients to attain their health and fitness goals. Real valuable insights for a multitude of approaches to achieve lasting change in health, ascetics and training. Jackson Litchfield social media and articles mentioned https://www.instagram.com/jackson_litchfield/ http://www.jacksonlitchfield.me http://www.jacksonlitchfield.me/nutrition-blue-zones-can-eat-way-120/ Jeremy Gwyer social media and articles mentioned https://www.instagram.com/jeremy_gwyer/ http://www.jeremygwyer.com http://www.jeremygwyer.com/carb-cycling Adam Mccubbin social media and article mentioned https://www.instagram.com/coach.adamcub/ bestbodyco.com http://www.hulk-strength.com/office-workers-guide-reducing-inflammation See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/

John Meadows on the podcast. John is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult to say the least. As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet. Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world. Follow John Meadows Online Website: https://mountaindogdiet.com FaceBook: https://www.facebook.com/mountaindogdiet/ Instagram: https://www.instagram.com/mountaindog1/ YouTube: https://www.youtube.com/user/mountaindog1 This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Movement Matters - If it looks ugly then stop.” click here: http://www.hulk-strength.com/easy-strength-increase-strength/http://www.hulk-strength.com/movement-matters-if-it-looks-ugly-then-stop/

Heather Pearson MSc ST MSMA MART Dip Sp. Psych., Dip APT., is a well-respected Sports Therapist and Strength Coach. In 2001 Heather was involved in a traumatic car crash where she sustained whole body injuries, multiple trapped nerves, headaches and all over dysfunction, and for many years she couldn’t walk properly without pain. After many years of battling with pain, Heather changed industry, became a therapist and trainer and founded 1body4life. Heather has become renowned for resolving complex injuries with her innovative, self-created systems of diagnosis and rehabilitation, advanced soft tissue skills and Sports Psychology work. Heather has worked with a range of professional athletes including top level lifters, physique competitors, football players and ironman athletes as well as strength coaches and PT’s in the UK and Europe. Heather teaches biomechanics to personal trainers all over the UK and liaises with Personal Trainers and Coaches all over the world. She teaches ART® (Active Release Provider) to Chiropractors, Osteopaths, Sports Therapists, Physiotherapists, Sport Massage Therapists and Strength Coaches including elite medical staff in the premiership, the most exclusive soccer league in the world. Follow Heather Pearson Online Website: http://www.1body4life.co.uk/index.htm Instagram: https://www.instagram.com/1body4lifeuk/ Email: heather@1body4life.co.uk Book: Coming soon This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Movement Matters - If it looks ugly then stop.” click here: http://www.hulk-strength.com/easy-strength-increase-strength/http://www.hulk-strength.com/movement-matters-if-it-looks-ugly-then-stop/

Dr Roy Sugarman is a Clinical Neuro-psychologist, clinical psychologist and an expert in peak performance. He is the director of performance for EXOS alongside Nick Winkelman. He has worked at the elite level with USA national teams as a mindset coach. He’s a published author of the two acclaimed books “Saving your life one day at a time” & my personal favorite “Client centered coaching.” This podcast is proudly bought to you by MYPROTEIN – your one stop shop for supplements, training accessories and apparel. For a 25% discount on all products use the code AM25 or click this link bit.ly/AM25MyProtein Follow Dr Roy Sugarman online http://www.roysugarman.com/about-dr-sugarman https://www.facebook.com/DrRoySugarman/ Twitter Dr Roy Sugarman Books: Client Centred Coaching - Click here Saving your life one day at a time - Click here FOLLOW ADAM MCCUBBIN: on Instagram: https://www.instagram.com/coach.adamcub/ on FaceBook: https://www.facebook.com/coach.adamcub/ on Twitter HERE: https://twitter.com/coach_adamcub See latest podcasts below: iTunes: https://itunes.apple.com/us/podcast/the-adam-mccubbin-podcast/id1317293996?mt=2 Stitcher: https://www.stitcher.com/podcast/adam-mccubbin/the-adam-mccubbin-podcast Spotify: https://open.spotify.com/show/4CX7uhxaCZ0EzbzXsLcDL6 TuneIn: https://tunein.com/radio/The-Adam-McCubbin-podcast-p1068974/ See latest blog post on “Easy-strength: Increase strength without fatigue” click here: http://www.hulk-strength.com/easy-strength-increase-strength/