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The Competitive Edge - Fitness Uncensored

Fitness and Nutrition

"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

Location:

Australia

Description:

"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

Language:

English

Contact:

0400709143


Episodes

The Importance of Sleep for Health and Wellbeing with Dr Damon Ashworth

7/14/2020
This week on The Competitive Edge - Fitness Uncensored, we speak with Psychologist and Sleep Expert Dr Damon Ashworth. We discuss the ins and outs of sleep health and he gives us many tips and strategies for ensuring that you get enough zzz's. Enjoy Please go to elitesupps.com.au to order supplements using our 15% off code COMPEDGE

Duration:00:45:37

To Prep or Not to Prep - That is The Question

7/8/2020
This week on The Competitive Edge - Fitness Uncensored we discuss the Question of whether to continue your comp prep if your situations change. It could be something completely out of the blue and out of your control, like a pandemic or if you just haven't made the progress that you were hoping for and need to decide whether to continue with the prep, we discuss the considerations that you need to make in order to make a decision.

Duration:00:28:13

Get Supp'd!!! Our Fav Supplement Recommendations

6/30/2020
This Week on The Competitive Edge - Fitness Uncensored we discuss all things Supplementation! We discuss all of our favourite supplements and the supplements that we can not do without! This episode is proudly brought to you by Elite Supplements. Go to Elitesupps.com.au and enter the code COMPEDGE for 15% off all of their supps, so you can load up on everything you need!

Duration:01:01:43

Mindset and Mental Health in 2020 with Michael Inglis

6/24/2020
This week on The Competitive Edge - Fitness Uncensored, we speak again with Psychologist Michael Inglis from The Mind Room. Michael is a Sport and Performance Psychologist and we discuss the mental health and mindset impacts that Covid 19 and the current state of the world has posed for many people. This is a very important topic and we are so grateful to Michael for sharing his insights on this topic. Enjoy!

Duration:00:45:40

Stepping Back Into Training

6/16/2020
This week on The Competitive Edge - Fitness we chat about getting back into training and the gym. Both the mental and physical changes and what to do and not to do. Enjoy

Duration:00:42:21

The Long Awaited Return To The Gym with Nathan James

6/9/2020
This week on The Competitive Edge - Fitness Uncensored, we speak with The Owner of several of The Worlds Gyms, Nathan James. We discuss with Nathan the opening of gyms throughout Australia and what this "new normal" will look like. We discuss the changes in the industry and how gyms and fitness will be different post lockdown. Enjoy

Duration:00:35:23

Covid Continued - Training and Nutrition During Lockdown

4/28/2020
This week on The Competitive Edge - Fitness Uncensored we discuss the current climate and how we are adjusting and adapting our training and nutrition at this current time. Enjoy!

Duration:00:46:34

ISO Life - Covid-19

4/14/2020
This week on the Competitive Edge - Fitness Uncensored, we discuss whats been going on in Iso life and what we are doing to stay sane. Enjoy

Duration:00:42:18

The WBFF 2020 Vision with Paul and Allison Dillett

3/31/2020
This week on The Competitive Edge - Fitness Uncensored we are honoured to have The President and Vice President of the World Beauty Fitness and Fashion, Paul and Allison Dillett. In this exciting episode we discuss the direction of the WBFF for Season A, given the unfortunate current circumstances. Paul and Allison give us insight into the innovative 2020 Next Level Virtual World Tour! We also discuss the introduction this year of the wellness category and they explain what they are...

Duration:00:54:24

The Power of Performance Based Training in Developing Your Physique

2/23/2020
This week on The Competitive Edge - Fitness Uncensored, we discuss powerlifting and performance based training and how it is key in developing your physique. This is also extremely relevant for females and Alicia discusses her powerlifting journey. Thanks for listening

Duration:00:40:37

Tips and Tricks to Make this Competing Year Your Best Ever!

2/17/2020
This week on The Competitive Edge - Fitness Uncensored we discuss the upcoming shows for the WBFF 2020 and give you our best advice on how to make sure this year is your best comp year ever. We give advice for both beginners and advanced athletes. Enjoy!

Duration:00:51:04

Leaving a Legacy

2/4/2020
This Week on The Competitive Edge - Fitness Uncensored, we discuss the legacy of one of the greats of basketball and reflect on what is most important in life and what you want your legacy to be.

Duration:00:28:32

Refeeds, Reverse Diets and Diet Breaks with Jackson Peos

1/21/2020
This week on The Competitive Edge - Fitness Uncensored we speak with Jackson Peos about intermittent dieting and reverse diets. Thanks for listening!

Duration:00:39:23

PERSPECTIVE (Welcome Back to Season 4!)

12/31/2019
Happy New Year Everyone! Welcome back to the long awaited Season 4 of The Competitive Edge - Fitness Uncensored! After a 6 month unplanned break, we are back! and going to explain the full story of why we took such a long pause with the podcast. Looking forward to bringing you lots of valuable content this new year.

Duration:00:59:33

Joseph Mencel In The House!

6/27/2019
On this weeks episode of The Competitive Edge - Fitness Uncensored, we chat to the man behind MassiveJoes, Joseph Mencel. Joe is the CEO of MassiveJoes and TMJ Apparel and we pick his brain on all things business, mindset, competing and success. Definitely not one to miss!

Duration:01:27:19

PEDs - Performance Enhancing Drugs - with Our Expert Aaron

6/11/2019
This week on The Competitive Edge - Fitness Uncensored we speak with our PEDs expert Aaron all about the controversial topic of performance enhancing drugs. We discuss a basic criteria that should always be considered before people take PEDs. We discuss the widespread use of them within the bodybuilding and powerlifting communities. We talk about the fact that education is key. We talk about the risks, side effects and also the benefits and those who abuse them. Both for men and...

Duration:01:03:33

Are You Training Effectively for Your Goals?

6/2/2019
This week on The Competitive Edge - Fitness Uncensored we discuss your motivation and goals for training and if you are training effectively to achieve them.

Duration:00:54:50

Do You Ever Binge Eat? With Dr Jake Linardon

5/27/2019
This week on The Competitive Edge - Fitness Uncensored, we speak to Dr Jake Linardon from Break Binge Eating. If you binge often... or even just occasionally, this is a podcast you need to hear!! You can find Jake on instagram at @break.binge.eating Enjoy!

Duration:00:58:50

It's Time to get Educated! With Alex Thomas

5/23/2019
On this weeks episode of The Competitive Edge - Fitness Uncensored, we chat with Alex Thomas, the President of Sports Nutrition Australia. We hope you enjoy this episode!

Duration:00:58:01

Post Show and then What Next?

5/17/2019
This week on The Competitive Edge - Fitness Uncensored, we discuss all things post show. Mindset, reverse dieting and training. And then we talk about where to next. Do you go straight to a new show or do you take time to develop your physique?

Duration:01:10:31