The Fat-Burning Man Show with Abel James: Real Food, Real Results
Fitness and Nutrition
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Location:
United States
Description:
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
Language:
English
Episodes
Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging
6/9/2023
Thanks to the work of one pioneering cardiologist, we're learning more and more about how to dramatically improve our gut health, sleep and even our outlook on life.
Duration:01:08:24
David Nurse: How To Take Action (Even When You Don’t Want To)
5/26/2023
If you're ready to level up your game, blast through roadblocks and become the legend you're truly meant to be, you're in the right place. Returning to the show today is my friend David Nurse.
Duration:00:58:13
Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants
5/12/2023
Are you training for short-term results or for longevity? How can we train to not just avoid the hit, but to actually take the hit? Today, I'm honored to be here with some of my heroes, Juliet and Kelly Starrett.
Duration:01:02:46
Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals
4/28/2023
If you're looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
Duration:01:01:51
Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species
4/14/2023
Advancements in AI are rapidly changing the nature of human experience. And to bring some optimism to the conversation, I'm pleased to be here today with our friend, Matthew James Bailey, an author, international speaker and expert on Artificial Intelligence.
Duration:01:00:39
Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food
3/31/2023
More than 2 decades after her diagnosis with progressive degenerative disease, Dr. Wahls is biking and even running again, teaching others how to heal conditions commonly considered to be untreatable with cutting edge science and a healthy dollop of good ol’ common sense.
Duration:00:57:30
Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential
3/17/2023
If you're interested in finding and treating the underlying causes of ill health instead of just chasing symptoms, this is the show for you.
Duration:01:01:08
Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots
3/3/2023
If you've ever found yourself mindlessly shoveling ever more food into your mouth without satisfying your hunger, propelling you into a vicious cycle of overeating, crashing and feeling wobbly for the rest of the day, this is the show for you.
Duration:01:04:09
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
2/17/2023
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
Duration:01:00:57
Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds
2/3/2023
Whether you're easing anxiety through a strength training program or reversing PTSD by playing video games in multi-sensory virtual reality with Smell-O-Vision, it feels like we're suddenly living in the future.
Duration:01:06:24
How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)
1/20/2023
Since it’s a New Year, I'm doing this solo episode to tackle your recent questions about sugar, energy drinks, MSG, how to kick your soda habit, healthy tips for desk jockeys and much more.
Duration:00:50:15
Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)
1/6/2023
If you’re looking to shed a few pounds or get back on track, we have a special Ask Me Anything episode for you, where we’re joined by my wonderful wife Alyson.
Duration:01:02:41
What To Do About Extreme Diets on the Internet (Ask Me Anything)
12/23/2022
Has your weight started to drift lately? Do you need some quick tips on how to fuel for high-intensity exercise? Tune into this special Ask Me Anything to hear your recent questions answered.
Duration:00:50:34
Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)
12/9/2022
What effects do EMFs really have on our bodies? The answer will raise a few eyebrows. And we have the perfect guest for you today.
Duration:01:01:04
Ben Azadi: How to Build Mental and Physical Health in Strange Times
11/25/2022
What if instead of intentionally distracting and demoralizing us, these tech platforms were actually used as a force for good? Well, returning to the show this week is our friend Ben Azadi.
Duration:01:02:53
Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)
11/11/2022
What happened when Tammy had her microbiology class look at homemade yogurt and cafeteria yogurt under the microscope? Listen to this episode to find out!
Duration:01:04:54
Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets
10/28/2022
Having dogs or pets around has been an integral part of the human experience for ages. But do you know what the biologically appropriate diet really is for your furry friend?
Duration:01:01:35
Melissa Boloña: Why a Good Broth Can Raise the Dead
10/14/2022
When was the last time you had a proper bone broth soup? Today we're here with Melissa Boloña, an actress and entrepreneur who created Beauty & the Broth.
Duration:01:04:05
Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)
9/30/2022
Joining us on the show today is the perfect guest to help you work exercise into your busy life. Adam Sedlack is a fitness industry veteran with more than 3 decades of leadership expertise.
Duration:00:55:54
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
6/3/2022
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance? I'm honored to say that joining us on the show today is Dr. Shawn Baker.
Duration:00:59:18