The Jesse Chappus Show

Fitness and Nutrition

Long-form conversations on what actually drives health.

Episodes

704: What They Never Told You About the Mediterranean Diet | Belinda Fettke

703: Keto Works… But Not the Way You Think | Dr. Andrew Koutnik

702: You're Wearing the Wrong Shoes — They're Making Your Feet Weaker | Dr. Courtney Conley

701: You're Eating Sugar Without Knowing It — Here's Why | Dr. David Unwin

700: The Real Root Cause of All Chronic Disease is Not What You Think... | Dr. Thomas Levy

699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

698: Is LDL Really Causing Heart Disease? | Dr. Aseem Malhotra

697: Alzheimer's Is Now Optional — The Research That Changes Everything | Dr. Dale Bredesen

696: Dietitian Blows the Whistle on Why People Stay Sick — And How to Fix It | Michelle Hurn

695: Why 97% of People Are Iodine Deficient | Dr. David Brownstein

694: The Blue Zones Myth: What They Really Eat | Belinda Fettke

693: Weight Gain Isn't About Calories — It's Insulin | Dr. Jason Fung

692: We've Been Wrong About Sunlight... It's Not Just Vitamin D | Dr. Roger Seheult

691: Scientist Reveals Why Glycine Is Key to Turning Off Inflammation | Dr. Joel Brind

690: 9 Out of 10 Americans Are Metabolically Unhealthy — Here's How to Fix It | Dr. Andrew Koutnik

689: Methylene Blue, Fully Explained | Dr. Scott Sherr

688: Why Most People Are Metabolically Sick — And What to Do About It | Dr. Sarah Myhill

687: The Nutrition Advice That's Making People Sicker | Sally Fallon Morell

686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe

685: MIT Scientist Warns: The Toxic Chemical Hidden in Our Food! | Dr. Stephanie Seneff