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The Jillian Michaels Show

Wondery

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.
More Information

Location:

Los Angeles, CA

Networks:

Wondery

Description:

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

Language:

English

Contact:

Everyday Health, Inc. 4 Marshall Street North Adams, MA 01247 888-950-6611


Episodes

The Truth About Going Vegan

12/9/2019
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Parental guilt can make you overcompensate in ways that aren't best for your kids. Plus, Jillian talks holiday weight gain and vegan diets. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIAN RITUAL.com/JILLIAN for 10% off during your first 3 months ZOLA.com/Jillian to get $50 toward your registry

Duration:00:38:33

The Life Changing Power of Vulnerability

12/2/2019
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Intimacy issues can trigger games, so how do you stop being reactive and start to grow? Plus, changing your grip can change your workout; and psychotherapist John Tsilimparis is back to discuss ways to cope with Seasonal Affective Disorder. Guest links: Website: johntsilimparis.com Podcast: https://www.breaker.audio/mindfulness-for-the-soul-with-john-tsilimparis-mft Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief...

Duration:00:43:03

Vegan - Everything You Need to Know

11/25/2019
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With Thanksgiving days away, Jillian reflects on family and the holidays. Plus, losing weight might not be easy, but it can be simple; and a caller needs help talking to her college coach, who has forced her team to go vegan. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us a brief question at jillianpodcast@gmail.com This Week’s Sponsors: GETQUIP.com/JILLIAN to get your first refill pack for free BROOKLINEN.COM, promo code...

Duration:00:40:54

Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism

11/18/2019
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Jillian attempts to prank call her girlfriend! Plus, things to do to stay well during another epic flu season; and a caller is concerned that working out too much might ruin her metabolism. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3...

Duration:00:39:40

The Secret to Mastering Aging

11/11/2019
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Is it healthier to stand on principle and fight the good fight, or just let go and move on? Plus, Jillian addresses age-related wellness, and takes a call from a woman who discovered that the man she’d been dating is married. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIAN to get your new favorite flats GETQUIP.com/JILLIAN to get your...

Duration:00:43:47

Toxic Beauty - Everything You Need to Know (with Alec Batis)

11/4/2019
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Jillian has an epiphany about being your best self no matter what life throws at you; the enormous benefits of resistance and weight training; and research chemist and marketer Alec Batis joins us to talk about what’s in our beauty products and how they affect our overall health. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: EVERLANE.COM/JILLIAN for free...

Duration:00:43:59

Inner Peace, Gut Health, and More!

10/28/2019
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Jillian suggests ways to handle high frustration levels. Plus, you may have digestive issues you’re not even aware of; and questions from social media about gaining muscle and burning fat, a typical day of meals for Jillian, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for...

Duration:00:40:14

A Must Know for Mastering Healthy Habits

10/21/2019
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When a habit becomes your roadblock, how do you break the unhealthy dynamic? Plus, Jillian talks about the importance of personalizing your workout, and things you can do to enhance your physical and emotional health and well-being. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: GETQUIP.com/JILLIAN to get your first refill pack for...

Duration:00:42:04

Retrain your Anxious Brain, with psychotherapist & anxiety specialist John Tsilimparis

10/14/2019
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This week’s all about the brain, from the physical/emotional connection to sugar's affect, and psychotherapist and anxiety specialist John Tsilimparis, author of "Retrain Your Anxious Brain" and host of the new podcast, “Mindfulness for the Soul” breaks it all down for us. Guest links: Website: johntsilimparis.com Podcast: https://anchor.fm/john-tsilimparis/episodes/Find-Your-Purpose-Find-Your-Peace-e6crgq/a-aqm9i4 Start your FREE 7 day trial for Jillian’s My Fitness App at...

Duration:00:44:15

Miracle Cures and More

10/7/2019
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What can we do as individuals to help when there are so many important causes out there? Plus, Jillian debunks the Epsom Salt cure-all myth, and answers emails about rest days, working out when you’re sleep deprived, supplements and more! Giving away a free bag of Right Rice to the first 1000 people at RightRice.com/Jillian Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This...

Duration:00:41:00

Psychobiotics: Explaining the Gut/Brain Connection

9/30/2019
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Jillian's trip to Spain sparks a conversation on how experiencing different ways of life can give you perspective. Plus, foods to eat for brain health, and functional-medicine expert Dr. Will Cole is on to talk about his new book, The Inflammation Spectrum. Guest Dr. Will Cole: drwillcole.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s...

Duration:00:40:21

Debunking Fitness and Diet Myths and Fads

9/23/2019
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Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase JOYBIRD.com/JILLIAN25,...

Duration:00:42:19

This Is Life with Lisa Ling!

9/16/2019
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Award-winning journalist Lisa Ling joins us in the studio to discuss the side effects of benzodiazepines, porn addiction, and other topics from the new season of her CNN series, ”This is Life with Lisa Ling.” Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite flats SLEEPNUMBER.com/JILLIAN to find the Sleep Number...

Duration:00:43:35

Changing Your Life, Against All Odds

9/9/2019
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How can you be supportive when someone keeps lying to you? Plus, figuring out what's causing your back pain; and Jillian talks to a caller about the intricacies of treating food addiction. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: BROOKLINEN.COM, promo code JILLIAN for 10% off & free shipping MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a...

Duration:00:42:47

Powders and Positivity to Transform Your Life

9/2/2019
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How to stay positive when everything seems impossible. Plus, supplement powders for each stage of your work out, and emails on losing weight during menopause, alternative flour pastas, and new additions to Jillian’s My Fitness app. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ From this episode: Alaya Naturals: promo code JM20 for 20% off your first order Send your brief question to jillianpodcast@gmail.com This Week’s...

Duration:00:38:55

Common Sense Health Advice to Change Your Life

8/26/2019
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Jillian and the team discuss whether society is becoming so PC we’re giving people permission to fall apart. Plus, common sense food and beverage choices for weight loss, and emails on food addictions, knowing when to see a doctor, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: MEETCIRCLE.com/JILLIAN, promo code JILLIAN for $30 off a Circle Home...

Duration:00:41:44

It’s Never Too Late to Start Over

8/19/2019
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How to be open to new possibilities; and Instagram sensation Steve Greig, the animal-loving man behind the senior dog adoption account @Wolfgang2242, talks to us about finding his purpose after the loss of his beloved dog, Wolfgang. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ From this episode: @wolfgang2242 Pre-order “The One and Only Wolfgang” by Steve Greig This Week’s Sponsors: ROTHYS.com/JILLIANto get your new favorite...

Duration:00:37:18

The Science of Burning Fat (with Kate the Chemist)

8/12/2019
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How do you keep the dynamics of your past from dictating your present? And special guest Dr. “Kate the Chemist” Biberdorf talks to us about getting kids interested in math and science. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ From this episode: KateTheChemist.com, Social: @KateTheChemist Pre-order “Kate the Chemist, Dragons vs. Unicorns” August 25th This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first...

Duration:00:43:27

Wine, Fleabag, and the Meaning of Life

8/5/2019
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Jillian and Cindy are on their own again this week, so it’s Pop culture time. Plus, how your body processes alcohol can change your metabolism; and Jillian talks to a caller who’s trying to find her life’s purpose. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week’s Sponsors: Honey.com/JILLIAN to install WanderBeauty.com/JILLIAN for 20% off Talkspace.com, promo code JILLIANfor $65 off your first...

Duration:00:42:35

The Dangers Of Falling For Diet And Fitness Click Bait

7/29/2019
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The misleading headlines that make up click bait. Plus, Jillian and Cindy try to take the stigma out of PMS, and The Love Doctor helps a caller through her first tough break-up. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week’s Sponsors: Outerknown.com, promo code JILLIAN for 25% off your full price order ThirdLovd.com/jillian for 15% off your first purchase GetQuip.com/JILLIAN to get your first refill pack for...

Duration:00:40:28