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The Pose Down

Fitness and Nutrition >

Bringing you discussion and debate on training, dieting and competing. Ryan's stories from competing on the international bodybuilding stage at the highest level, with essential nutrition and workout tips, answering your questions and covering many different topics. IFBB Pro Ryan John-Baptiste and Chris D Fellowes present The Pose Down. Expect humour as these two don't take each other too seriously!

Bringing you discussion and debate on training, dieting and competing. Ryan's stories from competing on the international bodybuilding stage at the highest level, with essential nutrition and workout tips, answering your questions and covering many different topics. IFBB Pro Ryan John-Baptiste and Chris D Fellowes present The Pose Down. Expect humour as these two don't take each other too seriously!
More Information

Location:

United Kingdom

Description:

Bringing you discussion and debate on training, dieting and competing. Ryan's stories from competing on the international bodybuilding stage at the highest level, with essential nutrition and workout tips, answering your questions and covering many different topics. IFBB Pro Ryan John-Baptiste and Chris D Fellowes present The Pose Down. Expect humour as these two don't take each other too seriously!

Language:

English


Episodes

The Pose Down – Episode 10 – Obsession For Men (and Women)

8/8/2017
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Are you OBSESSED or just dedicated? It’s hard to tell. A funny yet informative show on how to avoid losing all your friends, falling down a black hole, only to wake The post The Pose Down – Episode 10 – Obsession For Men (and Women) appeared first on RyanJohnBaptiste.com.

Duration:00:54:37

The Pose Down – Episode 9 – Food, Glorious Food

7/14/2017
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Is bingeing on food the secret way to lose weight?! Want to get lean but still enjoy food? In this episode, the guys talk about their favourite diet hacks and how The post The Pose Down – Episode 9 – Food, Glorious Food appeared first on RyanJohnBaptiste.com.

Duration:00:49:13

The Pose Down – Episode 7 – Bodypower Special

5/18/2017
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Want to know what Bodypower Expo is all about? Want to hear interviews with the top American IFBB Pro male and female bodybuilders? Want to know how to nail that The post The Pose Down – Episode 7 – Bodypower Special appeared first on RyanJohnBaptiste.com.

Duration:00:57:51

The Pose Down – Episode 6 – Featuring Mark Coles

4/6/2017
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This episode will change the way you train and take your physique to the NEXT LEVEL. Top guest, bodybuilding champion and trainer to the trainers, Mark Coles joins the show The post The Pose Down – Episode 6 – Featuring Mark Coles appeared first on RyanJohnBaptiste.com.

Duration:00:52:39