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The Rich Roll Podcast

Fitness and Nutrition >

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.
More Information

Location:

Los Angeles, CA

Description:

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

Twitter:

@richroll

Language:

English


Episodes

How Dirt Diva Catra Corbett Was Reborn On The Run

12/9/2018
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“Getting out is the first step.” Catra Corbett If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a...

Duration:02:17:18

Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive

12/6/2018
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“You find the most honest version of yourself in complete exhaustion.“ Ross Edgley To be certain, we face great challenges...

Duration:02:34:25

Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear

12/3/2018
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“If you’re going to make a film, it should be about something that is incredibly meaningful to you.“ Chai Vasarhelyi If...

Duration:01:44:31

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

11/25/2018
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“We are so successful at being comfortable that comfort is becoming the enemy of success.” Wim Hof Today we dive...

Duration:01:48:06

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

11/18/2018
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“It’s hard to beat the person that won’t quit.” Lindsey Vonn What’s it like to be the very best in the...

Duration:01:02:39

Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll

11/15/2018
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“Be kind to yourself, to other people, animals and the Earth.“ Jason Flom Today I sit down with music industry...

Duration:01:50:39

How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back

11/11/2018
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“There’s no more nutrient dense way to eat than a plant-based diet.” Josh LaJaunie I have never met a more...

Duration:02:03:29

Bruce Friedrich On The Clean Meat Revolution

11/4/2018
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“Raising crops to feed animals so we can eat animals is vastly inefficient.” Bruce Friedrich 7.5 billion people currently share...

Duration:01:48:19

James Clear On Why Habits Are The Compound Interest of Self-Improvement

10/28/2018
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“True behavior change is really identity change.” James Clear What stands in the way of becoming the person you aspire...

Duration:02:23:35

How To Raise A Conscious Child With Guru Singh

10/25/2018
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“If we don’t allow ourselves to be imperfect we will never get good.” Guru Singh Welcome to another edition Guru Corner...

Duration:01:27:59

Scott Harrison Is Not Afraid Of Work Without End

10/21/2018
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“Charity means love. It means to look after your neighbor in need and get nothing in return.” Scott Harrison From...

Duration:01:49:03

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

10/14/2018
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“You can have everything. But if how you see everything is wrong, you have nothing.” Sacha Gervasi Today I sit...

Duration:01:19:13

Fiona Oakes & Keegan Kuhn Are Running For Good

10/11/2018
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“Being vegan doesn’t hold you back from anything and in fact, it might make you better at what you want...

Duration:01:30:35

KJ Dell’Antonia Wants You To Be A Happier Parent

10/7/2018
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“Our kids don’t need the burden of our happiness on top of theirs.” KJ Dell’Antonia As every parent will attest,...

Duration:01:51:03

Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets

9/30/2018
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“The truth is the teacher. If I just tell the truth, it will have a message.” Jedidiah Jenkins The late...

Duration:02:40:39

Knox Robinson On Why Running Is An Act of Rebellion

9/23/2018
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“Running is an act of rebellion.” Knox Robinson What is running culture? I suppose the answer depends upon whom you ask....

Duration:02:23:27

Disrupting Depression With Guru Singh

9/20/2018
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“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner — a spiritual version of my popular Coach’s Corner series...

Duration:01:15:53

Yuval Noah Harari On Why Clarity is Power

9/16/2018
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“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari What is the relationship between history and...

Duration:01:18:41

Strength Coach Mike Mahler Wants To Optimize Your Hormones

9/9/2018
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“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things...

Duration:02:57:51

Dublin Live: Cultivating Community with The Happy Pear

9/6/2018
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“Attraction always works better than promotion.” Rich Roll This episode features the audio from a live event I hosted this...

Duration:01:35:41