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The Rich Roll Podcast

Fitness and Nutrition >

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.
More Information

Location:

Los Angeles, CA

Description:

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

Twitter:

@richroll

Language:

English


Episodes

Disrupting Depression With Guru Singh

9/20/2018
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“Every single moment is a teacher.” Guru Singh Welcome to another edition Guru Corner — a spiritual version of my popular Coach’s Corner series...

Duration:01:15:53

Yuval Noah Harari On Why Clarity is Power

9/16/2018
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“In a world deluged by irrelevant information, clarity is power.” Yuval Noah Harari What is the relationship between history and...

Duration:01:18:41

Strength Coach Mike Mahler Wants To Optimize Your Hormones

9/9/2018
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“Compassion is the most important form of strength.” Mike Mahler When we ponder health, we tend to think about things...

Duration:02:57:51

Dublin Live: Cultivating Community with The Happy Pear

9/6/2018
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“Attraction always works better than promotion.” Rich Roll This episode features the audio from a live event I hosted this...

Duration:01:35:41

Sanjay Rawal On Running As Spiritual Practice

9/2/2018
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“Running unites us. At one point, every culture on Earth relied on running. It’s baked into our DNA.” Sanjay Rawal...

Duration:02:19:21

John Joseph On The PMA Effect: Transcending Labels & Transforming Lives

8/26/2018
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“I made it through the things I did because I had ammunition in the form of knowledge, which I could...

Duration:02:48:57

The Power of Ceremony and Ritual with Julie Piatt

8/23/2018
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“The answer lies within your own being.” Julie Piatt Today’s podcast is the latest installment in my ongoing series of...

Duration:01:29:01

Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone

8/19/2018
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“My definition of success is doing what you love. I feel many people do things because they feel they have...

Duration:01:25:07

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

8/12/2018
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“It’s always about hard work. It’s always about the diet. It’s always about sacrifice and effort.” Nimai Delgado But where...

Duration:02:21:41

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

8/9/2018
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“Spend time with your tribe. Having like-minded people who lift you up will change the trajectory of your path much...

Duration:02:07:59

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

8/5/2018
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“Hate is illogical and hating other human beings is something that is outside of our nature” Bassem Youssef One minute...

Duration:01:31:11

Superfood Superman Darin Olien On Barùkas, Breath & Brain States

7/29/2018
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“I want people to consume the greatest foods in the world so they can can actually thrive and have the...

Duration:02:07:37

Brian Rose On Why He Left Millions In Banking To Inspire Millions Online

7/22/2018
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“The brain is a pliable instrument. If you don’t program it, someone else will.” Brian Rose This week I explore...

Duration:02:39:41

Finding Joy In Simplicity With The Happy Pear

7/19/2018
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“If you’re happy with really simple things, it’s a lot easier to find joy every day.” The Happy Pear Conducted...

Duration:01:46:28

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

7/15/2018
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“I’ve nearly been shot dead by the police – twice. I’ve been to court and handed a life sentence at...

Duration:02:34:47

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

7/8/2018
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“Wake up every morning empowered by where you’ve been and encouraged by the curiosity, possibility and wonderlust of where you’re...

Duration:02:04:26

Training Versus Exercise: Chris Hauth On The Athlete Mindset

7/5/2018
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“An athlete is a mindset. It’s how you prepare, think and execute. Not because of some elite status or physical...

Duration:01:40:55

Rangan Chatterjee, MD on How to Make Disease Disappear

7/1/2018
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“Getting people better doesn’t come from scientific papers. It’s about creating actionable information.” Rangan Chatterjee MD The developed world is...

Duration:02:23:19

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

6/24/2018
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“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m...

Duration:01:32:05

The Power of Owning Your Story

6/21/2018
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“Everything in your life is happening for you, instead of happening to you.” Julie Piatt Today’s podcast is a conversation and...

Duration:01:37:23