The Rich Roll Podcast-logo

The Rich Roll Podcast

Fitness and Nutrition >

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.
More Information

Location:

Los Angeles, CA

Description:

In long-form interview format, Rich Roll -- ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general fitness & endurance, ultra-endurance multi-sport training, vegan / plant-based nutrition, meditation, yoga, spiritual philosophy, sustainable lifestyle and beyond. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.

Twitter:

@richroll

Language:

English


Episodes

How to Unlearn: Humble The Poet On Simple Truths For A Better Life

8/18/2019
More
“We all have the unlimited power to shift our perspective, and with that the unlimited power to change the way...

Duration:02:52:10

Annaka Harris On Consciousness

8/11/2019
More
“Sometimes, we have to completely let go of intuitions that are actually giving us false information about reality.” Annaka Harris...

Duration:01:39:31

Amanda Palmer On Radical Compassion & The Power Of Vulnerability

8/8/2019
More
“We will stay crippled in the darkness if we cannot feel compassion for the heart that is the darkest.” Amanda...

Duration:01:23:49

Toby Morse On Punk, Parenting & PMA

8/5/2019
More
“The key to being positive and happy is doing what you love. I’m very lucky to still be able to...

Duration:01:41:11

Titus Welliver On Gratitude & Great Art

7/29/2019
More
“Gratitude and humility attract opportunity and success.” Titus Welliver Hey it’s that guy. You know the guy, right? The guy with...

Duration:02:56:09

Zach Bush, MD Wants You To Let Go Of Your Story

7/25/2019
More
“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s...

Duration:01:54:31

Matthew Futterman On The Secrets of Speed & Endurance

7/22/2019
More
“Where you’re born, how you’re born and how you grew up are not your destiny. You can change your destiny....

Duration:02:13:43

Pro Boxer Mike Lee On Why Mindset Is Everything

7/15/2019
More
“The more you can be in this present moment and control what you can control, the better off you’re going...

Duration:01:54:09

Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose

7/11/2019
More
“You are here now. Make the most of it and change what’s not working. It’s crucial.” Jeff Gordinier Why is...

Duration:02:35:19

Miguel McKelvey Is Reimagining The Workplace — How Design Fuels Human Connection

7/8/2019
More
“What I really care about is connecting people.” Miguel McKelvey The tectonic plates of the workplace landscape are rapidly shifting....

Duration:02:40:20

Dave Roll: Meditations On Character, Integrity & Leadership

7/1/2019
More
“Character matters.” Dave Roll For reasons both obvious and perhaps less so, this week’s episode holds a very special place...

Duration:02:16:45

Rebecca Rusch Is The Queen Of Pain

6/23/2019
More
“Affecting my physical body is a way for me to reach inside my soul. Suffering allows me to access who I...

Duration:01:58:45

Gemma Newman, MD Is The Plant Power Doctor

6/20/2019
More
“Stay positive. Make a change for yourself. Tell others about your change. Feel good and hopefully, the message will spread.”...

Duration:02:07:05

The Awakening Of Russell Brand

6/16/2019
More
“If you have a spiritual life, it is for you. It is not something you should inflict on other people.”...

Duration:01:56:36

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

6/10/2019
More
“Simply put, humans are not wired to be constantly wired.” Cal Newport It’s become increasingly harder to just put the phone...

Duration:02:11:03

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

6/6/2019
More
“Human existence is but the blink of an eye. It doesn’t take much research to think about how we evolved...

Duration:01:26:21

You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes

6/2/2019
More
“We are, by definition, an ecosystem. The microbiome reveals a more connected biology, radically transforming our approach to medicine, hygiene,...

Duration:02:25:17

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

5/26/2019
More
“Quitting alcohol isn’t just for alcoholics.” Andy Ramage Over the years, I have openly shared my personal journey with alcoholism...

Duration:01:56:47

Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life

5/22/2019
More
“Always focus on how far you’ve come, not how far you have to go.” Doug Bopst Admittedly, It’s a thrill...

Duration:02:15:43

Jesse Thomas: Work Hard, Play Harder & Love Hardest

5/19/2019
More
“There’s just no substitute for working hard.” Jesse Thomas He’s one of the world’s most popular and accomplished professional triathletes....

Duration:02:17:33