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Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.
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Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

The Dubrow Diet: Interval Eating to Lose Weight & Feel Ageless

10/18/2018
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The Dubrow Diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.Heather and Terry Dubrow, MD, created their own diet, based on cutting-edge and Nobel–prize winning science. According to the power couple, the diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects. A health gut (flora) makes life a lot easier. The good news is: there is something you can...

Duration:00:24:45

The Connection Between Hope & Health

10/11/2018
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Learn more about the science of hope theory and how it relates to health.Do you know the difference between false hope and true hope? Libby Gill has spent years studying the science of hope theory, which is "the interconnection between beliefs and behaviors." In her book, The Hope-Driven Leader, she set out to explore how this theory can shift mindsets from siloed to collaborative and productivity levels from sluggish to robust. She also applies this theory to one's health and the ability...

Duration:00:23:46

Nutrition & Cardiovascular Disease: Taking the DIE Out of DIET

10/4/2018
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Dr. Kim A. Williams, Sr., has been quoted as saying, “There are two kinds of cardiologists: vegans and those who haven’t read the data.”Cardiovascular disease (CVD) is the number-one killer of Americans today. It's also a global problem, coming in as the single largest cause of death in developed countries. Dr. Kim A. Williams, Sr., has been quoted as saying, “There are two kinds of cardiologists: vegans and those who haven’t read the data.” He believes that the solution for overcoming...

Duration:00:26:08

"Ask the Doctor" with Dr. Friedman - 9.27.18

9/27/2018
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. I love the show. Always learn so much. I’m a healthy 46 year old female. I take no medications except for an aspirin a day which I heard was good to do to prevent heart disease. I recently read something saying it’s not a good idea. What are your thoughts? Stephanie, Harmon NH I exercise and eat a...

Duration:00:22:21

Encore Episode: Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer

9/20/2018
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A few changes within your daily diet could have significant impact on your health and wellness.What you eat becomes the building blocks for every cell in your body. So, you can understand why the saying "you are what you eat" has tremendous merit. A few changes within your daily diet could have significant impact on your health and wellness. And, according to Joy Bauer, MS, RDN, it's never too late to start on the path to healthy eating and healthy living. Joy joins Dr. Friedman to share...

Duration:00:28:30

What Your Poo Is Telling You

9/13/2018
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The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are."Poop" is often a taboo topic, but the truth is, it's a critically important biological function which should be talked about. The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are. In his book, What's Your Poo Telling You?, Dr. Anish Sheth covers a number of issues you can identify by paying attention to...

Duration:00:26:27

Back Pain Relief Diet: The Undiscovered Key to Reducing Inflammation & Eliminating Pain

9/6/2018
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What if there was a simple solution to ease your back pain?Up to 85% of Americans will experience back pain at some point in their lives, and 20 percent are suffering at any given time. There is no other ailment that impacts this many collective individuals. Back pain has become the number one reason for job disability, the number two reason for visits to the doctor, and the number three reason for hospitalization. It also affects social, emotional, and mental health. In his book, The...

Duration:00:22:32

A Mind, Body, Spirit Approach to Mental Health

8/30/2018
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After years of feeling terrorized by her own thoughts, Dr. Christina Bjorndal attempted to take her life. This devastating low point led to a deep reckoning.For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back...

Duration:00:25:11

"Ask the Doctor" with Dr. Friedman - 8.23.18

8/23/2018
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. I’m a long time listener and big fan of the show. The consensus of most health experts is, an apple is the healthiest fruit. Are all apples the same or is there some that are healthier than others? And, what about the sugar content in apples, is this a concern? -Lillian, Valdosta Georgia You share...

Duration:00:22:58

Encore Episode: If You're Gluten Free, You May Not Have to Be

8/16/2018
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Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.In his book, Eat Wheat, Dr. John Douillard, a former NBA nutrition expertand creator of LifeSpa.com, addresses the underlying cause of the gluten-free epidemic. Dr. Douillard explains that after 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. He also discusses how a breakdown in...

Duration:00:28:51

Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet

8/9/2018
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Could the answer to our growing health crisis be found in the produce section?Upwards of 180 million Americans take daily prescription medication to regulate blood pressure, blood sugar and cholesterol. Seventy percent of Americans are overweight. Thirty-five percent have diabetes and 50 percent will get cancer in their lifetime. Could the answer to our growing health crisis be found in the produce section? T. Colin Campbell, PhD, joins Dr. Friedman to share why a whole-food, plant-based...

Duration:00:21:35

Prevent & Treat Diabetes with a Plant-Based Diet

8/2/2018
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Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.The Centers for Disease Control and Prevention (CDC) estimates that 100 million Americans suffer from diabetes or prediabetes. Dr. Neal Barnard is a powerhouse in the health and medical industry and is an unparalleled expert on diabetes and health. His new book, Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs, has...

Duration:00:25:35

"Ask the Doctor" with Dr. Friedman - 7.26.18

7/26/2018
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. My son is always cracking his knuckles. I’ve heard doing so can cause arthritis. Is this true? -Michelle, Sarasota Florida Dr. Friedman, I read your book Food Sanity and love how you share the pros and cons of all the food groups. I eat organic chicken and wild caught fish but occasionally I...

Duration:00:18:09

Encore Episode: The Craving Cure

7/19/2018
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The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engineered to be addictive.In her new book, The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control, Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. Get Your Greens without the Mess, Organifi Green Juice. Use code “goodhealth” at...

Duration:00:24:07

Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer

7/12/2018
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A few changes within your daily diet could have significant impact on your health and wellness.What you eat becomes the building blocks for every cell in your body. So, you can understand why the saying "you are what you eat" has tremendous merit. A few changes within your daily diet could have significant impact on your health and wellness. And, according to Joy Bauer, MS, RDN, it's never too late to start on the path to healthy eating and healthy living. Joy joins Dr. Friedman to share...

Duration:00:28:30

Younger: Breakthrough Program to Turn Back the Clock on Aging

7/5/2018
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At age 44, Dr. Sara Gottfried performed a test of how fast she was aging, and she failed.How would you like to create a lifestyle that helps you look great, feel energized, and slow down the effects of aging? Dr. Sara Gottfried has the answer. At age 44, Dr. Sara received a research opportunity few medical scientists would wish for: She performed a test of how fast she was aging, and she failed. Dr. Sara discovered she was aging 20 years faster than her chronological years according to...

Duration:00:25:20

The Magic of Food

6/28/2018
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Certain foods work together in ways that are almost magical.Food affects our body, mind, and health in many remarkable ways. And, certain foods work together in ways that are almost magical. In his groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods -- what is known as a synergetic effect. As the foods work together, they improve your energy and your physical and...

Duration:00:29:11

Keys to Living the Life of Your Dreams

6/21/2018
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You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.Many of us aren't living a full life, whether due to health concerns, stress, relationship drama, or personal trauma. You don't have to stay "stuck" in such an existence. Lillian McDermott is a Life Coach and host of the syndicated radio program, The Lillian McDermott Show. It is her commitment to promote healing and to help make awareness, responsibility and truth a part of everyday life. Her work over...

Duration:00:26:39

Blue Zones: Secrets from the World's Longest Living People

6/14/2018
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Learn the secrets behind individuals who live the longest, healthiest, happiest lives.Award-winning journalist Dan Buettner has spent years uncovering the secrets behind longevity. His work revealed five places around the world – dubbed Blue Zones – where people live the longest, healthiest, happiest lives. Diet plays a significant role. A nutritional regimen based on a plant-based diet (high amounts of complex carbohydrates, medium amounts of protein, and medium amounts of fat) rose to...

Duration:00:22:42

Genius Foods: Protect Your Brain for Life

6/7/2018
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Max Lugavere joins Dr. Friedman to discuss which foods you should be eating to preserve brain health.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology...

Duration:00:26:43