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To Your Good Health Radio

Fitness and Nutrition

Chiropractic physician, Dr. David Friedman, is doing his part to change the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Dr. Friedman and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Chiropractic physician, Dr. David Friedman, is doing his part to change the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Dr. Friedman and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, is doing his part to change the dynamics of health talk radio by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Dr. Friedman and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

This Is Your Brain on Food

4/8/2021
Are you struggling with conditions like brain fog, depression, anxiety, Attention Deficit Disorder, or OCD? If so, what you're eating could be to blame! Your food fuels your brain, and your brain needs the best fuel possible.Are you struggling with conditions like brain fog, depression, anxiety, Attention Deficit Disorder, or OCD? If so, what you're eating could be to blame! Your food fuels your brain, and your brain needs the best fuel possible. Dr. Uma Naidoo is a nutritional psychiatrist...

Mold & Indoor Air Quality

4/1/2021
The average person takes 20,000 breaths per day. And if you're mostly indoors, you may be inhaling pollutants that are wreaking havoc on your health - like mold!The average person takes 20,000 breaths per day. And if you're mostly indoors, you may be inhaling pollutants that are wreaking havoc on your health - like mold! The air in your home could even be making you sick, causing allergies, asthma and putting you at risk of getting an autoimmune disease! In addition, indoor air may increase...

"Ask the Doctor" with Dr. Friedman

3/25/2021
Dr. Friedman weighs in on a few of his listeners' questions. In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. What is your opinion on food sensitivity tests? -Roberta from Atlanta GA Can I eat powdered greens instead of green vegetables? -Diane from Barstow CA I know you're not a fan of alkaline water, but is there a particular brand of bottled water you DO like? -Maria from Greensville NC Every...

Plastic Surgery For Men: Yes, Guys Want It Too!

3/18/2021
Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys? We want to get rid of love handles and improve our confidence too! Today's guest is on a mission to help.Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys? We want to get rid of love handles and improve our confidence too! Today's guest is on a...

A New Approach to Mental Health That's Received Praise from Doctors, Psychologists & ...

3/11/2021
Are you among the millions of people who suffer from fatigue, procrastination, or depression? Well, Ben Angel is going to tell us how to biohack our minds and bodies to achieve optimal health and success!Are you among the millions of people who suffer from fatigue, procrastination, or depression? Well, Ben Angel is going to tell us how to biohack our minds and bodies to achieve optimal health and success! Through simple lifestyle changes and diet modifications, it's time to level up. Ben...

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

3/4/2021
The sands of time come with extra candles on the birthday cake, wrinkles, weight gain, and various aches and pains. We're told this is just a part of getting older but is it that simple? Do we have a say? According to our guest today, we do.The sands of time come with extra candles on the birthday cake, wrinkles, weight gain, and various aches and pains. We're told this is just a part of getting older but is it that simple? Do we have a say? According to our guest today, we do. Dr. Frank...

Fasting & The SOS Diet

2/25/2021
Fasting has been used for thousands of years and is considered one of the oldest therapies in medicine, to help heal and prevent disease. But what is the best plan for your body - a one-day fast? Multiple days? Maybe a water fast? Fasting has been used for thousands of years and is considered one of the oldest therapies in medicine, to help heal and prevent disease. But what is the best plan for your body - a one-day fast? multiple days? A water fast? Dr. Alan Goldhamer is here to end all...

How to Rebuild Your Gut for Optimal Health

2/18/2021
An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.Over 2,000 years ago, Hippocrates, the father of modern medicine, said "all disease begins in the gut." Fast-forward to today, and science is proving this to be true. An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer. One of the world's leading pioneers in gut health, Dr. Vincent Pedre,...

Perplexed About Probiotics

2/11/2021
George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and here’s why: Probiotics have taken center stage, rising to popularity quickly in the past decade largely due to how probiotics make people feel - but do they work?George Parakevakos, executive director of the International Probiotics Association says it’s not easy being one of the most popular consumed dietary supplements, and...

Duration:00:24:35

BioHack Your Brain: How to Boost Cognitive Health, Performance & Power

2/4/2021
The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints. When our brain is functioning optimally, we can think clearer, solve problems and retain memories.The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints. When our brain is functioning optimally, we can think clearer, solve problems and retain memories. Joining Dr. Friedman is leading neuroscientist Dr. Kristen Willeumier, author of...

Duration:00:26:28

"Ask the Doctor" with Dr. Friedman

1/28/2021
Dr. Friedman weighs in on a few of his listeners' questions. In this episode of "Ask the Doctor", Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. Is it true that drinking olive oil every day is healthy? If so, how much, and how can I choose the best brand of olive oil? -Jimmy from Las Vegas NV Can a lack of sleep lead to weight gain? -Stephanie from Sarasota FL Any advice for committing to getting healthy in 2021? -Katie Lynn from...

Duration:00:28:34

Hidden Chemicals Sabotaging Your Weight Loss Goals

1/21/2021
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it. Are you having a hard time losing weight no matter what diet you try? Research shows chemicals in food, the cookware used to prepare it, and even the containers we store our food in may be the cause of the growing obesity epidemic. Exposure to these chemicals has been shown to interfere with the way the body metabolizes fat, which can lead to weight gain, even if you...

Duration:00:20:28

The Great Cholesterol Myth, Revised and Expanded

1/14/2021
For decades we've been told high cholesterol is a major risk factor for heart disease and stroke.For decades we've been told high cholesterol is a major risk factor for heart disease and stroke. Our guest today stunned the medical community when he co-authored the book The Great Cholesterol Myth. A revised and expanded edition was just released, revealing even more evidence on the true culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat,...

Duration:00:26:15

Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40

1/7/2021
According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more. Dr. Deb Matthew MD,...

Duration:00:20:04

Living TOO Clean During COVID-19?

12/31/2020
Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned, and with good reason (due to COVID-19), but will all this clean living and social distancing cause future problems for our health?Scientific director of the International Probiotics Association, Jessica ter Haar, Ph.D., says many of us are living in that proverbial protected bubble that we previously condemned,...

Duration:00:23:10

Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be

12/24/2020
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be. Most people desire to live a healthier, happier, and prosperous life. Yet as the years go by, many of us end up at the same place. A ship at sea won't develop barnacles, but a stagnant ship will. Has your life become stagnant, with mental barnacles? Jack Canfield has spent decades helping people go from where they are to where they want to be. If you want to increase your...

Duration:00:30:22

Vaccine Regulation and More on the Pandemic

12/17/2020
It's really difficult to know who to trust in this pandemic when it feels like everyone is using a different version of "science" to back their theories. It's really difficult to know who to trust in this pandemic when it feels like everyone is using a different version of "science" to back their theories. Our guest today, Robert F. Kennedy Jr shares these same frustrations, and he is on a mission to pull back the curtain and expose the truth. He is an attorney, author, and humanitarian...

Duration:00:24:44

Building a Food Babe Kitchen

12/10/2020
There’s so much confusion surrounding what we should and shouldn't be eating. There’s so much confusion surrounding what we should and shouldn't be eating. Then there are the ingredients used to make our food, chemicals sprayed on our produce, hormones, and antibiotics found in our meat… It can get quite overwhelming! Vani Hari, world-renowned food activist and founder of Food Babe is on a mission to bring good, healthy food back to the table. During this interview with Dr. Friedman, Vani...

Duration:00:24:44

Life’s Great Question (How You Best Contribute To The World)

12/3/2020
So many people live their lives focused on themselves. But our guest today is here to change that mindset. So many people live their lives focused on themselves. But our guest today is here to change that mindset. Tom Rath joins us today and is the author of the new book Life’s Great Question, which focuses on a new way to think about our life's work. Not what we can do for ourselves, but how we can serve others, and how this transforms our future selves in a positive way. Tom is an...

Duration:00:22:12

DIGEST THIS: The 21-Day Gut Reset Plan to Conquer Your IBS

11/26/2020
Hundreds of millions of Americans are suffering from gut issues. If you're one of them, or even just want to improve your digestive health a bit, our guest is here for you.Hundreds of millions of Americans are suffering from gut issues. If you're one of them, or even just want to improve your digestive health a bit, our guest is here for you. Bethany Ugarte is the creator of the popular Instagram account lilsipper, and a California-based blogger who shares recipes and tips geared toward...

Duration:00:26:02