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Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.
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Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet

8/9/2018
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Could the answer to our growing health crisis be found in the produce section?Upwards of 180 million Americans take daily prescription medication to regulate blood pressure, blood sugar and cholesterol. Seventy percent of Americans are overweight. Thirty-five percent have diabetes and 50 percent will get cancer in their lifetime. Could the answer to our growing health crisis be found in the produce section? T. Colin Campbell, PhD, joins Dr. Friedman to share why a whole-food, plant-based...

Duration:00:21:35

Prevent & Treat Diabetes with a Plant-Based Diet

8/2/2018
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Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.The Centers for Disease Control and Prevention (CDC) estimates that 100 million Americans suffer from diabetes or prediabetes. Dr. Neal Barnard is a powerhouse in the health and medical industry and is an unparalleled expert on diabetes and health. His new book, Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs,...

Duration:00:25:35

"Ask the Doctor" with Dr. Friedman

7/26/2018
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Dr. Friedman weighs in on a few of his listeners' questions.In this "Ask the Doctor" episode, Dr. Friedman answers some of his listeners' most pressing questions. Listen in for all the details. My son is always cracking his knuckles. I’ve heard doing so can cause arthritis. Is this true? -Michelle, Sarasota Florida Dr. Friedman, I read your book Food Sanity and love how you share the pros and cons of all the food groups. I eat organic chicken and wild caught fish but occasionally I...

Duration:00:18:09

Encore Episode: The Craving Cure

7/19/2018
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The real reason so many of us can’t stick to a healthy diet? Our favorite foods are engineered to be addictive.In her new book, The Craving Cure: Identify Your Craving Type to Activate Your Natural Appetite Control, Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. Get Your Greens without the Mess, Organifi Green Juice. Use code “goodhealth” at...

Duration:00:24:07

Food as Medicine PLUS Healthy Snacking Ideas with Joy Bauer

7/12/2018
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A few changes within your daily diet could have significant impact on your health and wellness.What you eat becomes the building blocks for every cell in your body. So, you can understand why the saying "you are what you eat" has tremendous merit. A few changes within your daily diet could have significant impact on your health and wellness. And, according to Joy Bauer, MS, RDN, it's never too late to start on the path to healthy eating and healthy living. Joy joins Dr. Friedman to share...

Duration:00:28:30

Younger: Breakthrough Program to Turn Back the Clock on Aging

7/5/2018
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At age 44, Dr. Sara Gottfried performed a test of how fast she was aging, and she failed.How would you like to create a lifestyle that helps you look great, feel energized, and slow down the effects of aging? Dr. Sara Gottfried has the answer. At age 44, Dr. Sara received a research opportunity few medical scientists would wish for: She performed a test of how fast she was aging, and she failed. Dr. Sara discovered she was aging 20 years faster than her chronological years according to...

Duration:00:25:20

The Magic of Food

6/28/2018
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Certain foods work together in ways that are almost magical.Food affects our body, mind, and health in many remarkable ways. And, certain foods work together in ways that are almost magical. In his groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods -- what is known as a synergetic effect. As the foods work together, they improve your energy and your physical and...

Duration:00:29:11

Keys to Living the Life of Your Dreams

6/21/2018
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You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.Many of us aren't living a full life, whether due to health concerns, stress, relationship drama, or personal trauma. You don't have to stay "stuck" in such an existence. Lillian McDermott is a Life Coach and host of the syndicated radio program, The Lillian McDermott Show. It is her commitment to promote healing and to help make awareness, responsibility and truth a part of everyday life. Her work...

Duration:00:26:39

Blue Zones: Secrets from the World's Longest Living People

6/14/2018
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Learn the secrets behind individuals who live the longest, healthiest, happiest lives.Award-winning journalist Dan Buettner has spent years uncovering the secrets behind longevity. His work revealed five places around the world – dubbed Blue Zones – where people live the longest, healthiest, happiest lives. Diet plays a significant role. A nutritional regimen based on a plant-based diet (high amounts of complex carbohydrates, medium amounts of protein, and medium amounts of fat) rose to...

Duration:00:22:42

Genius Foods: Protect Your Brain for Life

6/7/2018
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After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists...

Duration:00:26:43

Chew on This with Kim Barnouin: Poop Particles, Texting Stupidity & TV-Infertility Link

5/31/2018
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Dr. Friedman and Kim chew on fecal particles from restroom hand dryers, why texting makes you "stupid," and how watching TV can impact libido and fertility.Dr. Friedman and Kim chew on fecal particles from restroom hand dryers, why texting makes you "stupid," and how watching TV can impact libido and fertility. Poop Particles Hand dryers in public restrooms may be spraying fecal particles onto your hands. A study showed that 18-30 colonies of bacteria get expelled, including the fecal...

Duration:00:17:13

Encore Episode: The Plant-Based Solution for Better Health

5/24/2018
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Discover why a plant-based diet may be the key to saving your life.With more and more physicians promoting grass-fed beef, free-range eggs, and organic butter as miracle foods, leading cardiologist Dr. Joel Kahn is here to set the record straight. He says the real solution is eating plant-based foods and that doing so can save your life. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go...

Duration:00:22:55

Encore Episode: Fast Food Genocide: How Processed Food Is Killing Us

5/17/2018
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Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population.Fast food is far more than just the burgers, fries, and burritos served at chain restaurants. It is also the toxic, human-engineered products found in every grocery store across America, including cold breakfast cereals, commercial and preserved (deli) meats and cheeses, sandwich breads and buns, chips, pretzels, crackers, fried...

Duration:00:26:07

Poo Practice: Size Really Does Matter!

5/10/2018
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Dr. Marisol joins Dr. Friedman to discuss all things poop.Dr. Marisol, ND, is a world leader in natural medicine and has been crowned as the "Queen of Thrones." For over 15 years, she has been instrumental in the training and education of thousands of health care practitioners worldwide and has helped thousands of patients transition from SHIT SHOW to OWNING their throne. Dr. Marisol joins Dr. Friedman to discuss all things poop. She also shares insights from her book, OH, SHIT!, which...

Duration:00:28:08

If You're Gluten Free, You May Not Have to Be

5/3/2018
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Although eliminating wheat and dairy from your diet may help ease your symptoms, it is a a temporary solution.In his book, Eat Wheat, Dr. John Douillard, a former NBA nutrition expertand creator of LifeSpa.com, addresses the underlying cause of the gluten-free epidemic. Dr. Douillard explains that after 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. He also discusses how a breakdown in...

Duration:00:28:51

The Plant Paradox Cookbook

4/26/2018
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Learn how to prepare delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation.In The Plant Paradox Cookbook, Dr. Gundry offers an overview of the Plant Paradox program, instructs readers on how to overhaul their pantries, and provides shopping lists to make delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation. Dr. Gundry also shares his hacks for making...

Duration:00:26:06

Food Sanity: How to Eat in a World of Fads & Fiction

4/18/2018
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Dr. Friedman shares insights from his new book, Food Sanity, including his "common science meets common sense" approach to healthy eating in an unhealthy nation.Has all the contradiction on diet and nutrition left you feeling frustrated and confused? Should we follow a Paleo diet and eat like a caveman or go with a plant-based diet and eat like a gorilla? Should we starve ourselves on the latest intermittent fasting diet, or go on a ketogenic diet and eat a lot of fats and low carbs? What...

Duration:00:38:52

Skinny Liver: Proven Program to Prevent & Reverse Fatty Liver Disease

4/12/2018
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Nonalcoholic fatty liver disease (NAFLD) has grown to impact one-third of Americans. Know your risk before it's too late.The liver is the seat of overall health and wellness, and the health of nearly every organ is intimately connected with your liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and thus damage your health overall. Nonalcoholic fatty liver disease (NAFLD) has grown...

Duration:00:22:26

Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out

4/5/2018
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True beauty does not come from a product or a procedure, it comes from the inside out.Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us -- dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance -- they keep us bound to an “idea” of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not...

Duration:00:28:05

Cancer Doesn’t Scare Me Anymore

3/29/2018
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Dr. Lorraine Day was diagnosed with invasive breast cancer but rejected standard therapies because of their destructive side effects.Dr. Lorraine Day was diagnosed with invasive breast cancer but rejected standard therapies because of their destructive side effects, and because those therapies often lead to death. She chose instead to rebuild her immune system using natural, simple, inexpensive therapies so her body could heal itself. Dr. Day joins Dr. Friedman to share how this same...

Duration:00:34:35