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Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.
More Information

Location:

Rolling Meadows, IL

Description:

Chiropractic physician, Dr. David Friedman, and co-host Melanie Cole, MS, expose health industry leaders for their part in some of the health epidemics plaguing our nation. He interviews world-renowned doctors, celebrities, sports figures, and New York Times bestselling authors who share the common goal of finding a healthy lifestyle in unhealthy America.

Twitter:

@YourRadioMD

Language:

English

Contact:

1600 Golf Road, Suite 1200 Rolling Meadows, IL 60008 847-577-6155


Episodes

Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health

3/21/2019
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In her book, Feeding You Lies, Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat.All the contradictory information we receive in terms of diet and nutrition makes it almost impossible to know what we should (and should not) be eating. Worse, just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. In her book, Feeding You Lies: How to...

Duration:00:25:41

The Care Partner Perspective of Recurrent Ovarian Cancer, with Actor Scott Foley

3/14/2019
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Celebrated actor Scott Foley discusses the Not My Watch movement and how its helping women suffering from recurrent ovarian cancer.Scott Foley is a celebrated TV and film star, most known for his appearance on shows like Scandal, Felicity, and the new ABC show, Whiskey Cavalier. What many do not know is that one of Scott’s biggest roles happened off-screen and at an early age, when he acted as a secondary caregiver to his mother during her time with recurrent ovarian cancer. Scott helped...

Duration:00:13:55

The Wellness Roadmap

3/7/2019
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In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and more fit lives.As we age, it can get harder and harder to lose weight and stay fit. Decades of poor exercise and eating habits make achieving wellness after age 40 substantially different from staying healthy in our 20s. In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers...

Duration:00:23:37

What's Your Gut Telling You?

2/28/2019
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Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.The gut is often referred to as the "second brain," because it has its own enteric nervous system that works independently of the cerebrum. The gut helps in our decision making, hence the term “trust your gut” and “what’s your gut instinct telling you?” People think that love begins in the heart, but actually, it’s in the gut. This is why you get butterflies in your stomach when you fall...

Duration:00:22:02

Encore Episode: Feel Better Fast & Make It Last

2/21/2019
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How you respond to life's many challenges makes all the difference in how you feel, now and in the future.We’ve all felt anxious, sad, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. But, it’s how you respond to these challenges that will make all the difference in how you feel... not just immediately, but also in the long run. Renowned physician, psychiatrist,...

Duration:00:24:23

Food & Nutrition: What Everyone Needs to Know

2/14/2019
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Nutrition expert P.K. Newby debunks popular myths and food folklore.Whether sensational headlines from the latest study or anecdotes from celebrities and food bloggers, we're bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer. At the same time, we live in an over-crowded food environment that makes it easy to eat, all the time. The result is an epidemic of chronic disease amidst a culture of nutrition confusion--and copious...

Duration:00:22:02

31-Day Food Revolution

2/7/2019
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Learn how you can simply change your health for the better in just 31 days.How would you like -- in just 31 days -- to use the amazing power of delicious food to heal your gut, lose excess weight, and lower your risk for disease, all while contributing to a healthier planet? That's Ocean Robbins's goal with his new book, 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. Ocean's plan includes 31 simple and affordable step-by-step actions that give you a road map...

Duration:00:26:25

Rebuild: 5 Proven Steps to Move From Diagnosis to Recovery & Be Healthier than Before

1/31/2019
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After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one's destiny.After conquering a life-threatening disease, Dr. Robert Zembroski (Dr. Z as his patients call him) challenged himself to thrive in the wake of devastating illness. He knew that a diagnosis should not be one's destiny. In his book Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before, Dr. Z provides simple yet proven guidelines to ensure what you eat, how...

Duration:00:23:16

"What's In Your Water?" with Dr. Friedman

1/24/2019
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Dr. Friedman weighs in on an important topic: What's in your water?If you’re constantly struggling with your weight no matter what diet or exercise regimen you try, the water you're drinking could be to blame. Chemicals called “endocrine disrupters” commonly found in tap water and bottled water can wreak havoc on your hormones, increase your appetite and cause fat cells in your body to expand. In addition, there could be toxins in your drinking water that have been linked to gut issues,...

Duration:00:24:17

Encore Episode: Not Seeing the Results You Want? Here's Why

1/17/2019
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Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.Any successful goal starts with a plan. Unfortunately, our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions. Too often, we end up hitting the drive-thru as a solution. A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut....

Duration:00:29:46

Encore Episode: The Magic of Food

1/10/2019
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Certain foods work together in ways that are almost magical.Food affects our body, mind, and health in many remarkable ways. And, certain foods work together in ways that are almost magical. In his groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods -- what is known as a synergetic effect. As the foods work together, they improve your energy and your physical and...

Duration:00:29:11

Encore Episode: Transformative Power of Lifestyle Medicine

1/3/2019
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Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.Cancer, diabetes, heart disease, weight gain, and even the aging process are all medical issues afflicting individuals around the world. Dean Ornish, MD, has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse (undo) the progression of many of the most common--and...

Duration:00:28:57

Encore Episode: The Connection Between Hope & Health

12/27/2018
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Learn more about the science of hope theory and how it relates to health.Do you know the difference between false hope and true hope? Libby Gill has spent years studying the science of hope theory, which is "the interconnection between beliefs and behaviors." In her book, The Hope-Driven Leader, she set out to explore how this theory can shift mindsets from siloed to collaborative and productivity levels from sluggish to robust. She also applies this theory to one's health and the ability...

Encore Episode: Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet

12/20/2018
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Could the answer to our growing health crisis be found in the produce section?Upwards of 180 million Americans take daily prescription medication to regulate blood pressure, blood sugar and cholesterol. Seventy percent of Americans are overweight. Thirty-five percent have diabetes and 50 percent will get cancer in their lifetime. Could the answer to our growing health crisis be found in the produce section? T. Colin Campbell, PhD, joins Dr. Friedman to share why a whole-food, plant-based...

Duration:00:21:35

Encore Episode: Prevent & Treat Diabetes with a Plant-Based Diet

12/13/2018
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Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.The Centers for Disease Control and Prevention (CDC) estimates that 100 million Americans suffer from diabetes or pre-diabetes. Dr. Neal Barnard is a powerhouse in the health and medical industry and is an unparalleled expert on diabetes and health. His new book, Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs,...

Duration:00:25:35

Feel Better Fast & Make It Last

12/6/2018
More
How you respond to life's many challenges makes all the difference in how you feel, now and in the future.We’ve all felt anxious, sad, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. But, it’s how you respond to these challenges that will make all the difference in how you feel... not just immediately, but also in the long run. Renowned physician, psychiatrist,...

Duration:00:24:23

"Live Long and...": What William Shatner Learned Along His Successful Career

11/29/2018
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Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.The average life expectancy is 76 years of age. Emmy and Golden Globe actor William Shatner has surpassed that by a decade -- and he shows no sign of slowing down. Even a brief health scare in 2016 has not diminished his zest for life. In fact, if anything, it forced him to take stock of his lifestyle and health habits. As he tells Dr. Friedman, the health "secrets"...

Duration:00:21:51

Encore Episode: What Your Poo Is Telling You

11/22/2018
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The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are."Poop" is often a taboo topic, but the truth is, it's a critically important biological function which should be talked about. The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are. In his book, What's Your Poo Telling You?, Dr. Anish Sheth covers a number of issues you can identify by paying attention to...

Duration:00:26:27

Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person

11/15/2018
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Cravings are bound to happen, but it's how you manage them that dictates your outcome.There's no shortage of dieting books, magazine articles, and even infomercials that promise you'll be able to finally stop binge eating and achieve your desired weight. In this case, volume doesn't guarantee success. Cravings are bound to happen, but it's how you manage them that dictates your outcome. From his perspective as a formerly food-obsessed psychologist--and previous consultant to major food...

Duration:00:25:11

Encore Episode: Keys to Living the Life of Your Dreams

11/8/2018
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You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.Many of us aren't living a full life, whether due to health concerns, stress, relationship drama, or personal trauma. You don't have to stay "stuck" in such an existence. A health gut (flora) makes life a lot easier. The good news is: there is something you can do about that! Try Kaya Biotics – as a treat for your gut. Click on this link to save 25% off your first order, use code "goodhealth" at...

Duration:00:28:15