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Vinnie Tortorich: America's Angriest Trainer

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America's Angriest Trainer Vinnie Tortorich and his co-host Anna Vocino nail down the skinny about everything fitness.

America's Angriest Trainer Vinnie Tortorich and his co-host Anna Vocino nail down the skinny about everything fitness.
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Location:

Los Angeles, CA

Description:

America's Angriest Trainer Vinnie Tortorich and his co-host Anna Vocino nail down the skinny about everything fitness.

Language:

English


Episodes

Unhealthy Relationships with Food - Episode 1169

10/15/2018
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: Episode 1169 - Anna Vocino joins Vinnie this Monday, and the two talk a story from the 80s which demonstrates the power of unhealthy relationships with food, Vinnie's weird back problem, the NSNG consensus on potatoes, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow UNHEALTHY RELATIONSHIPS WITH FOOD Vinnie trained a couple in New Orleans in the 1980s The man was a cardiologist They had a giant mansion with beautiful winding...

Duration:01:22:58

Your Body & Sugar - Episode 1168

10/14/2018
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: Episode 1168 - Gina Grad joins Vinnie for this Sunday School, and the two talk The Godfather and sugar guidelines, how your body and sugar interact, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club YOUR BODY AND SUGAR The government says it's okay to eat 12 tsps of sugar a day 53g You DO NOT need this much sugar Even if you eat fruit, your liver will still just see sugar Liver does not discriminate Sugar is sugar You need LESS THAN TWO TEASPOONS in your body If all...

Duration:00:19:51

Make Weight Loss Simple with NSNG - Episode 1167

10/13/2018
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: Episode 1167 - Listener Rebecca Alcorn joins Vinnie this Saturday, and the two talk Rebecca's weight-loss journey where she lost 150 lbs by making weight loss simple with NSNG, her work as a hair dresser, falling in love with what she could do, and losing the emotional attachment to food. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club SIMPLE WEIGHT LOSS 5'6" 34 years old At 15 years old, weighing in over 200 lbs Was over 300 lbs, then right before she started her health...

Duration:00:26:44

Concussions and Brain Health with Dr. Titus Chiu - Episode 1166

10/12/2018
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: Episode 1166 - Dr. Titus Chiu joins Vinnie Tortorich this Friday, and the two talk his Dr. Chiu's work as a functional neurologist, concussions and post-concussion syndrome, the effects of carbs on the brain, ways to optimize brain health, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow DR. TITUS CHIU He is a functional neurologist Specializes in post-concussion syndrome He got hit by a car and thrown 10-15 ft in the air His...

Duration:01:16:25

Getting Type 2 Diabetes in Check with NSNG - Episode 1165

10/10/2018
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: Episode 1165 - Trey Beauchamp (of the infamous Beauchamp brothers) and Amber Peri join Vinnie to talk Amber's getting Type 2 diabetes in check with NSNG, their upcoming wedding, Trey's weight loss, and more this Saturday-turned-Wednesday show! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club TREY AND AMBER Trey is an NSNG oldie He and his brother went out of pocket to start the NSNG meet-up trend First in LA, second in Kansas City Trey made hot pink Vinnie look-alike pants...

Duration:00:43:07

Question Authority and Change the Medical World - Episode 1164

10/8/2018
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: Episode 1164 - Anna Vocino joins Vinnie this Monday, and the two talk Gina Grad's ankle and Don Coddington's daughter, Vinnie's previous shoulder issues which have kept him from this kayak trip, the fact that nurses and doctors in training can change the medical world, health-food lies, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow DOCTORS AREN'T ALWAYS RIGHT It's healthy to question authority Not all doctors finish at the...

Duration:01:15:10

The Art of Elysium Charity Drive - Episode 1163

10/7/2018
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: Episode 1163 - Gina Grad joins Vinnie this Sunday and the two talk Gina's work with The Art of Elysium, and their charity drive, Girl Talk, benefitting young plastic surgery patients being taught self confidence after surgeries. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club THE ART OF ELYSIUM CHARITY DRIVE The drive this week is benefitting young plastic surgery patients Young girls benefitted are between ages 8 and 15 (The boys drive is in the spring) Check out more info...

Duration:00:13:00

The Many Uses of FBombs for NSNG - Episode 1162

10/6/2018
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: Episode 1162 - FBomb entrepreneur, Ross Taylor, joins Vinnie to talk the importance of healthy fats in a diet, the different types of FBombs, and their many uses in one's diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club THE MANY USES OF FBOMBS Ross realized there was this gap in the high fat market for a fat supplement He and his wife came up with the FBomb! FBombs are ways to introduce more healthy fat into your diet You can put them in coffee or tea MCT oil, Coconut...

Duration:00:52:04

We Need Cows with Dr. Peter Ballerstedt - Episode 1161

10/5/2018
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: Episode 1161 - Agronomy expert Dr. Peter Ballerstedt joins Vinnie today to discuss his work as a foraging, ruminant, and livestock expert. They also talk meat myths, human diet health, and more on this Friday show! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow DR. PETER BALLERSTEDT This is one incredibly smart man Check out his lecture: "Ruminant Reality: Livestock, Human Health and Environment" here He has studied the needs of humans...

Duration:01:04:58

Bring UltraSalt on a Tough Hike - Episode 1160

10/3/2018
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: Episode 1160 - Andy Schreiber joins Vinnie this Wednesday, and the two talk the upcoming first annual World Champion Guacamole competition, the benefits of Ultrasalt and other PVC vitamins, and what to bring on a tough hike or during any strenuous exercise. They also discuss the fact that yesterday, October 2nd, was the fourth anniversary of Pure Vitamin Club! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club GUACTOBERFEST Vinnie is going to be a judge at the World Champion...

Duration:00:20:07

The Carbing Up Myth & Weight Watchers - Episode 1159

10/1/2018
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: Episode 1159 - Anna Vocino joins Vinnie Tortorich this Monday (recorded on Vinnie's birthday!), the two talk carb and protein pre-workout myths, Vinnie's workout routine, Weight Watchers' new advertising BS, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow THE CARBING UP MYTH Eating carbs before a workout is not necessary Vinnie will have four or five egg yolks before a big work out That's plenty! He gets rid of the egg white...

Duration:01:08:52

Grain Hurts the Immune System - Episode 1158

9/30/2018
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: Episode 1158 - Gina Grad joins Vinnie for this Sunday School episode, and the two talk Vinnie's history in radio, the Gina's recent trip, the effects of grain on the immune system, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club THE CENSORED RADIO Vinnie recently had a radio gig However, he said something and got in trouble He basically made a small comment about the Kings Turns out, some guy with the Kings cuts the station a big check He was told what he could and...

Duration:00:19:18

Lose Weight Without Exercise with NSNG - Episode 1157

9/29/2018
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: Episode 1157 - Pete Bridges joins Vinnie this Saturday to discuss olive crusted halibut, Pete's NSNG story, and how he has been able to lose weight without exercise (though now he's a big Zone 2 athlete!), and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club OLIVE CRUSTED HALIBUT RECIPE For dinner, Serena made amazing olive crusted halibut Check out the recipe at the bottom of these show notes! Delicious, easy, and makes Vinnie sad for vegans that they can't eat it PETE...

Duration:00:38:46

William the Power Ranger Overcame Veganism - Episode 1156

9/28/2018
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: Episode 1156 - Actor extraordinaire William Shewfelt discusses his role in Power Rangers, martial arts, overcoming eating disorders (when he was a vegan), ketogenic success, Vinnie's daily routine (or lack thereof), and more on this Friday show. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market Crowd Cow WILLIAM SHEWFELT A star on the Power Rangers reboot Mostly a children's show Very campy Some martial arts in there Found the podcast through...

Duration:00:59:31

The Crazily Unhealthy Pink Drink - Episode 1155

9/26/2018
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: Episode 1155 - Andy Schreiber joins Vinnie this Wednesday, and the two talk how wildly unhealthy the Plexus Pink Drink is! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club PLEXUS PINK DRINK This is a "healthy" drink Plexus Slim (TM) Micro-Biome Activating "Clinically proven" pink drink All of the ingredients are fake Chromium, polynicitonate, xylo-oligo-saccharide (1000 ML - and it's a sugar!) Plexus Slim Blend Caffeine, other extracts and acids Filled with extracts, fake...

Duration:00:17:54

LIVE From the Seattle Meat-Up - Episode 1154

9/24/2018
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: Episode 1154 - Vinnie Tortorich, Serena Scott Thomas, Andy Schreiber, and of course, Anna Vocino, host this Monday show LIVE from Seattle at the recent NSNG Meat-Up! Many of the folks attending share their own NSNG stories. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow SEATTLE MEAT-UP Technically, it was outside of Seattle Lots of old NSNGers like Jackie Jones were there and shared! Everyone brought amazing NSNG dishes Abram and his...

Duration:01:15:49

Recipe Sharing Coming to the Carolla Show! - Episode 1153

9/23/2018
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: Episode 1153 - The wonderful Gina Grad joins Vinnie for this Sunday School episode, and the two talk Gina's NSNG success which has allowed her to look and feel younger, the upcoming recipe sharing that Gina will be doing weekly on the Carolla show PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club RECIPE SHARING Most of the folks over there at the Carolla Show are NSNG NSNG became a much bigger thing because of the Carolla Show Adam has done the entire world a service for...

Duration:00:19:21

Taking Control of Your Health - Episode 1152

9/22/2018
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: Episode 1152 - Listener and NSNGer Ryan Lafond joins Vinnie this Saturday to share his amazing weight loss journey of 170lbs in one year, and taking control of your health after a lifetime of unhealthiness. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club TAKING CONTROL OF YOUR HEALTH Ryan lost 170 lbs in a YEAR Check out the before and after below At the start: 6'1.5", 31, 387 lbs at the start Now, he weighs about 217 Waiting to see how his body continues to respond to this...

Duration:00:28:19

Diet and Diabetes with Dr. Tony Hampton - Episode 1151

9/21/2018
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: Episode 1151 - Dr. Tony Hampton joins Vinnie this Friday to discuss diet and diabetes, intermittent fasting, cultural diversity as it relates to health, environmental effects on health, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow TONY HAMPTON Check out his website here! Practices in Chicago Became interested in diabetes more enthusiastically when his wife was diagnosed Easier to care more when it is in your home "Breakfast...

Duration:01:05:55

The Scoop on Creatine - Episode 1149

9/19/2018
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: Episode 1149 - Andy Schreiber joins Vinnie this Wednesday, and the two talk the use of creatine, Vinnie's sole teenage drinking experience, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club CREATINE People think eating/taking some of this will help them cheat workouts, solve problems, etc. That is just not true to a great extent We want to believe it because it would make things easier Don't try to beat the system, it's not a magic bullet Only thing that works is...

Duration:00:24:56