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Vinyasa Yoga with Nathan Johnson

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Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More information can be found about Nathan, his group classes and private sessions at http://www.nathanyoga.com.

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More information can be found about Nathan, his group classes and private sessions at http://www.nathanyoga.com.
More Information

Location:

United States

Description:

Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More information can be found about Nathan, his group classes and private sessions at http://www.nathanyoga.com.

Language:

English


Episodes

Level 1-2 / 85-minutes (11-12-15)

6/1/2018
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A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

Duration:01:23:06

Level 1-2 / 85-minutes (09-30-15)

5/5/2018
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A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

Duration:01:26:24

Level 1-2 / 85-minutes (11-10-15)

4/6/2018
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Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.

Duration:01:26:01

Meditation & Breath Work / 30-minutes (9-28-15)

2/2/2018
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Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe to this fun essential oil recipe box. Visit simplyearth.com.

Duration:00:29:55