Wellness For Life-logo

Wellness For Life

Fitness and Nutrition >

Each week host of Wellness for Life, Dr. Susanne Bennett, shares with her listeners Nature's Secrets to a healthier body.

Each week host of Wellness for Life, Dr. Susanne Bennett, shares with her listeners Nature's Secrets to a healthier body.
More Information

Location:

United States

Description:

Each week host of Wellness for Life, Dr. Susanne Bennett, shares with her listeners Nature's Secrets to a healthier body.

Twitter:

@drsusanne

Language:

English


Episodes

The Virility Paradox

6/15/2018
More
Learn more about how testosterone actually works.Testosterone therapy may conjure images of athletic enhancement. There are a lot of misconceptions about testosterone. Testosterone levels decline in both men and women over time. Testosterone and estrogen are hormones that exist within a body's system, but they bind to estrogen and androgen receptors in the body. There must be a receptor present for binding of that hormone. Testosterone works in the brain, muscles and hair follicles where...

Duration:00:27:07

Mold Toxicity & Chronic Inflammatory Illness

6/8/2018
More
Biotoxins may be triggers for chronic inflammatory illness for some individuals.Chronic inflammatory response syndrome (CIRS) refers to symptoms associated with biotoxic exposure. Biotoxins can enter the body via inhalation, which is something that often occurs with mold spores. They can also enter the body via insect bite. Biotoxins can be consumed via contaminated food and drink. CIRS symptoms don’t fit typical disease models with an obvious inciting event. The individual’s body...

Duration:00:29:13

Reverse Heart Disease with Super Antioxidant MitoQ

6/1/2018
More
Mitochondria and heart health can be improved with antioxidants.About 610,000 people die of heart disease in the United States annually. It is the leading cause of death for men and women. A nutriceutical could play an important role in preventing heart disease. MitoQ is an antioxidant that gets mitochondria to function properly. When mitochondria are depleted of antioxidants, they don’t work as well. They also spill free radicals into the cell. Cellular function and repair are...

Duration:00:30:12

The Lyme Solution

5/25/2018
More
Lyme disease cases are increasing. Find out how to treat Lyme.The black-legged tick is on the move into more civilized areas. The number of Lyme disease cases are likely to climb. Lyme disease is a bacterial infection acquired generally via tick bite. The bite doesn’t usually cause pain. The symptoms of infection include flu symptoms, tiredness, headache, and high fever. It feels like a bad flu. If it isn’t diagnosed and treated right away, it can progress to causing neurological...

Duration:00:27:26

Benefits of Honokiol

5/18/2018
More
The bark of magnolia trees may help you reduce inflammation.Magnolia trees contain a beneficial supplement in the bark. Honokiol aids with inflammation and activates the cannabinoid system in the body. Honokiol can differentiate between a normal cell and pathologic cell based on the function of the cell. It can be combined with other things to treat specific conditions. Tolerance does not develop with honokiol in the same way it can occur with medications. Listen as Dr. Isaac Eliaz...

Duration:00:26:21

ADHD & Misdiagnosis

5/11/2018
More
What is the specific source behind your child's ADHD?ADHD is characterized by hyperactivity, inattention, and/or impulsivity, all of which interfere with the functioning of the individual. Most conventional treatment addresses the symptoms without looking at the cause. Why does the brain have trouble with attention, organization or clear decision making? There’s often an autoimmune disorder occurring to the back of ADHD. The modern American diet is not as nutrient-rich as the body needs...

Duration:00:20:16

Encore Episode: Sugar's Impact on Your Brain

5/4/2018
More
What's that sweetened beverage doing to your brain?Do you make a coffee shop run in the afternoon? Grab a soda from the office fridge as a little pick-me-up? Most people gravitate to sugary drinks during the day when they need mental focus. Recent research from Boston University School of Medicine proves the theory that excess sugar may cause damage to the brain, particularly the fructose found in sweetened drinks. One sugary drink per day can age your brain. Two sugary drinks per day...

Duration:00:24:44

CBD for What Ails You

4/27/2018
More
Find out how cannabinoid oil may help relieve your chronic conditions.Cannabanoid oil (CBD) is being used by physicians to treat pain. However, it is still considered controversial. CBD successfully helps with chronic pain. It is derived from hemp and must have less than 0.3% THC, the psychotropic component of marijuana. CBD has many applications. It works well for those with muscle spams, nerve-related pain, anxiety and inflammation. Access to CBD, marijuana and medical marijuana...

Duration:00:25:26

How to Be Well

4/20/2018
More
Implement six simple steps to restore internal balance and improve your health.Restoring internal balance is the key to everyday health. Dr. Frank Lipman recommends his Six Pillars of Health to restore wellness and internal balance. The ordinary actions you take on a daily basis have extraordinary effects on your health. Listen as Dr. Lipman joins Dr. Susanne Bennett to discuss his plan for restoring internal balance.

Duration:00:26:36

Help Your Home Support Your Wellness

4/13/2018
More
Reduce toxins in your home to support your wellness.Toxins in your home may contribute to chronic health conditions. Eliminating those toxins will improve your health. Most people are familiar with particulate toxins like soot. However, volatile organic compounds (VOCs) are emitted from some carpeting, fabrics, paints, adhesives and furniture. These VOCs are not eliminated by a HEPA filter. Open the windows and air out your home frequently. Add a houseplant in every room to reduce...

Duration:00:27:10

Healing from the Inside Out

4/6/2018
More
Take charge of your healthcare and be kind to yourself.Eastern medical therapies have been around for thousands of years. About one-third of adult Americans use alternative treatments to treat medical conditions. Combining therapies helps treat the whole person. As a patient, it’s important not to develop a co-dependent relationship with your provider. You are your own healthcare advocate. You live in your body every day. Speak up and tell your doctor what you’re experiencing. Find a...

Duration:00:27:14

Encore Episode: Stress Hormones, Depression & Anxiety

3/30/2018
More
Find out how stress affects your health and how to decrease its impact.Stress takes a toll on your mental and physical health. More importantly, today’s stresses can affect tomorrow’s health. The survival impulse of fight or flight is powerful. It had to be in order to protect our ancestors from being eaten by larger carnivores during our evolution. Our hormones had to mobilize our bodies to protect us. The same impulses are triggered by modern-day stressors. A break-up, difficulty at...

Duration:00:26:50

7 Questions You Should Ask About Meds

3/23/2018
More
Make informed decisions about the medications you take.The United States alone holds 45% of the global pharmaceutical market. The cost for developing a new drug has grown substantially. Research on long-term effects from these drugs is lacking. Learning more about medications will help you make an informed decision before choosing to take them. Seven Questions Worth Asking What is the lowest effective dose?Can this drug cause dependency or a rebound effect?What is the shortest amount of...

Duration:00:27:12

Learn to Prevent Cognitive Decline

3/16/2018
More
Take control of your cognitive health by learning new things.Improving your brain health can help prevent cognitive decline. While there is more to learn about brain health, there are steps you can take that will make a difference. The brain can change. It is constantly rewiring itself when we ask it to do something new, resulting in physical, chemical and functional changes in the brain. What controls underlying brain health? First, there’s how fast and accurately your brain processes...

Duration:00:27:24

Eat to Prevent Memory Loss

3/9/2018
More
Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/wellnessforlife to get a free quote. - sponsor You can eat...

Duration:00:26:49

Eat to Prevent Memory Loss

3/9/2018
More
Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability.Memory loss is embarrassing and creates a lot of fear in people. No one wants to suffer from dementia or loss of cognitive ability. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/wellnessforlife to get a free quote. - sponsor You can eat...

Duration:00:27:39

Healing from Adverse Childhood Experiences (ACEs)

3/2/2018
More
How do incidents from childhood influence your health?Adverse childhood experiences (ACEs) are linked to chronic health issues, low life potential and early death. Those with ACEs are more likely to have health problems in childhood and adulthood. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/wellnessforlife to get a free quote. - sponsor ACEs include physical,...

Duration:00:27:39

Tips for Healing from Lyme Disease

2/23/2018
More
Lyme disease takes a toll on the body. Find out how to aid recovery.Lyme disease is spread through bacteria passed via an insect bite. This bacteria is linked to neurological and chronic diseases. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/wellnessforlife to get a free quote. - sponsor There are five reasons for chronic illness: Breathe easier with Molekule,...

Duration:00:28:03

Natural Strategies to Win the War on Cancer

2/16/2018
More
Learn about natural therapies that can help support cancer treatment.Pollution, toxic chemicals and heavy metals contribute significantly to chronic diseases. Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/wellnessforlife to get a free quote. - sponsor Natural treatments can remove toxins from the body, contributing to the healthy cells. Cancer treatments are often...

Duration:00:29:19

Biotin & Blood Tests: Are You Getting Inaccurate Results?

2/9/2018
More
Could your biotin supplement lead to inaccurate blood test results?Biotin, also known as vitamin B7, is a water soluble nutrient that helps convert food into energy. It’s important for pregnancy and breastfeeding. It also helps support hair, skin and nail growth. The problem is that biotin supplements can interfere with important blood tests that your doctor uses for diagnosis and treatment of medical conditions. Now you can save money on your life insurance just for being healthy....

Duration:00:23:03